Calories - 170
Protein (g) - 2g
Total Carbohydrates (g) - 31g
Sugar (g) - 16g
Total Fat (g) - 5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 260mg
Potassium (mg) - 60mg
Calcium (mg) - 30mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 45
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Egg* Gluten Milk Soy Wheat
Muffin Mix Water Banana
Breakfast
Bakery and Dessert
Mini Cake Doughnut
Mini Cake Doughnut
Calories - 390
Protein (g) - 5g
Total Carbohydrates (g) - 47g
Sugar (g) - -
Total Fat (g) - 21g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 1g
Sodium (mg) - 370mg
Potassium (mg) - 90mg
Calcium (mg) - 50mg
Iron (mg) - 1mg
Trans Fat (g) - -
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 190
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Egg Gluten Milk Soy Wheat
Cake Doughnut
Breakfast
Bakery and Dessert
Mini Raspberry Crown Danish
Mini Raspberry Crown Danish
Calories - 130
Protein (g) - 2g
Total Carbohydrates (g) - 15g
Sugar (g) - 5g
Total Fat (g) - 7g
Saturated Fat (g) - 3g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 1g
Sodium (mg) - 40mg
Potassium (mg) - 30mg
Calcium (mg) - 30mg
Iron (mg) - 2.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 60
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 5g
Egg Gluten Milk* Tree Nuts Wheat
Raspberry Danish
Breakfast
Breakfast
Cream of Rice
Cream of Rice
Calories - 90
Protein (g) - 2g
Total Carbohydrates (g) - 21g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 110mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 7.2mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
null
Water Cream of Rice Cereal Salt
Breakfast
Breakfast
Oatmeal
Oatmeal
Calories - 110
Protein (g) - 4g
Total Carbohydrates (g) - 19g
Sugar (g) - 0g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 200mg
Potassium (mg) - 100mg
Calcium (mg) - 20mg
Iron (mg) - 1.2mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Gluten Wheat
Water Oatmeal Salt
Breakfast
Breakfast
Hard Boiled Egg
Hard Boiled Egg
Calories - 70
Protein (g) - 6g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 165mg
Dietary Fiber (g) - 0g
Sodium (mg) - 55mg
Potassium (mg) - 60mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - 40IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 45RE
Saturated Fat + Trans Fat (g) - 0g+
Egg
Egg
Breakfast
Breakfast
Turkey Sausage Link
Turkey Sausage Link
Calories - 50
Protein (g) - 4g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 180mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Beef* Celery* Mustard* Poultry
Turkey Sausage
Breakfast
Breakfast
Scrambled Eggs
Scrambled Eggs
Calories - 160
Protein (g) - 14g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 11g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 420mg
Dietary Fiber (g) - 0g
Sodium (mg) - 160mg
Potassium (mg) - 160mg
Calcium (mg) - 60mg
Iron (mg) - 2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU+
Vitamin C (mg) - 0mg
Calories From Fat - 100
Vitamin A (RE) - 120RE
Saturated Fat + Trans Fat (g) - 5g
Egg Soy
Liquid Egg Oil
Breakfast
Breakfast
Bacon
Bacon
Calories - 20
Protein (g) - 1g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Pork
Bacon
Breakfast
Breakfast
Pork Sausage Patty
Pork Sausage Patty
Calories - 180
Protein (g) - 5g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 17g
Saturated Fat (g) - 6g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 320mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - -
Calories From Fat - 150
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Celery* Mustard* Pork
Pork Sausage
Breakfast
Exhibition
Eggs
Eggs
Calories - 80
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 210mg
Dietary Fiber (g) - 0g
Sodium (mg) - 80mg
Potassium (mg) - 80mg
Calcium (mg) - 30mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - 60RE
Saturated Fat + Trans Fat (g) - 0g
Egg
Liquid Egg
Breakfast
Exhibition
Scrambled Egg Whites Cooked to perfection
Scrambled Egg Whites
Calories - 30
Protein (g) - 6g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 90mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Egg Milk Soy
Liquid Egg White Fat Free Milk Oil
Breakfast
Exhibition
Chopped Spinach
Chopped Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Breakfast
Exhibition
Chopped Broccoli
Chopped Broccoli
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 25mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Broccoli
Breakfast
Exhibition
Chopped Tomatoes
Chopped Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 30mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Breakfast
Exhibition
Diced Onions
Diced Onions
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Breakfast
Exhibition
Sliced Mushrooms
Sliced Mushrooms
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Breakfast
Exhibition
Chopped Green Bell Pepper
Chopped Green Bell Pepper
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Bell Peppers
Breakfast
Exhibition
Shredded Sharp Cheddar Cheese
Shredded Sharp Cheddar Cheese
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 95mg
Potassium (mg) - 10mg
Calcium (mg) - 100mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Sharp Cheddar Cheese
Breakfast
Exhibition
Chopped Bacon
Chopped Bacon
Calories - 45
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 160mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Pork
Bacon
Breakfast
Exhibition
Pork Sausage
Pork Sausage
Calories - 90
Protein (g) - 5g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 7g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 230mg
Potassium (mg) - 100mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Celery* Milk* Mustard* Pork Soy*
Sausage
Breakfast
Grill
Eggs
Eggs
Calories - 90
Protein (g) - 8g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 6g
Saturated Fat (g) - 2g
Cholesterol (mg) - 225mg
Dietary Fiber (g) - 0g
Sodium (mg) - 85mg
Potassium (mg) - 80mg
Calcium (mg) - 30mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 50IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - 70RE
Saturated Fat + Trans Fat (g) - 0g
Egg
Liquid Egg
Breakfast
Grill
Eggs Your Way
Eggs Your Way
Calories - 60
Protein (g) - 6g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 165mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 60mg
Calcium (mg) - 20mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 35IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 50RE
Saturated Fat + Trans Fat (g) - 0g
Egg
Egg
Breakfast
Grill
Egg Whites two egg whites made-to-order
Egg Whites
Calories - 30
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 100mg
Potassium (mg) - 100mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g+
Egg
Liquid Egg White
Breakfast
Grill
Pancakes buttermilk pancakes
Pancakes
Calories - 170
Protein (g) - 4g
Total Carbohydrates (g) - 33g
Sugar (g) - 7g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 490mg
Potassium (mg) - 90mg
Calcium (mg) - 160mg
Iron (mg) - 1.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Egg* Gluten Milk Soy Wheat
Water Buttermilk Pancake Mix Oil
Breakfast
Grill
Waffle
Waffle
Calories - 90
Protein (g) - 2g
Total Carbohydrates (g) - 13g
Sugar (g) - less than 1 gram
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 180mg
Potassium (mg) - 30mg
Calcium (mg) - 120mg
Iron (mg) - 2.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 100RE
Saturated Fat + Trans Fat (g) - 0g
Egg Gluten Milk Soy Wheat
Waffles
Breakfast
Grill
Cinnamon French Toast
Cinnamon French Toast
Calories - 210
Protein (g) - 12g
Total Carbohydrates (g) - 24g
Sugar (g) - 4g
Total Fat (g) - 7g
Saturated Fat (g) - 2g
Cholesterol (mg) - 210mg
Dietary Fiber (g) - 1g
Sodium (mg) - 310mg
Potassium (mg) - 170mg
Calcium (mg) - 130mg
Iron (mg) - 2.7mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 0mg
Calories From Fat - 60
Vitamin A (RE) - 60RE+
Saturated Fat + Trans Fat (g) - 0g+
Alcohol Egg Gluten Milk Soy Wheat
Liquid Egg Texas Bread Fat Free Milk Pure Vanilla Extract (Vanilla Bean Extractives Water Alcohol) Cinnamon
Breakfast
Grill
Sliced Ham Roll
Sliced Ham Roll
Calories - 150
Protein (g) - 9g
Total Carbohydrates (g) - 0g
Sugar (g) - -
Total Fat (g) - 13g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 35mg
Dietary Fiber (g) - 0g
Sodium (mg) - 520mg
Potassium (mg) - 100mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - -
Vitamin C (mg) - 2mg
Calories From Fat - 110
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 5g+
Pork
Pork Roll
Breakfast
Grill
Bacon
Bacon
Calories - 20
Protein (g) - 1g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Pork
Bacon
Breakfast
Grill
Sausage Patty
Sausage Patty
Calories - 180
Protein (g) - 11g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 15g
Saturated Fat (g) - 5g
Cholesterol (mg) - 50mg
Dietary Fiber (g) - 0g
Sodium (mg) - 460mg
Potassium (mg) - 190mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 35IU
Vitamin C (mg) - 0mg
Calories From Fat - 140
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Celery* Milk* Mustard* Pork
Pork Sausage
Breakfast
Grill
Turkey Sausage Patty
Turkey Sausage Patty
Calories - 60
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 50mg
Calcium (mg) - 10mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Celery* Garlic* Mustard* Onion* Poultry
Turkey Sausage
Breakfast
Grill
Fried Hash Brown Patty
Fried Hash Brown Patty
Calories - 150
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 12g
Sugar (g) - 0g
Total Fat (g) - 11g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 280mg
Potassium (mg) - 180mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 100
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Onion
Hash Brown Patties
Breakfast
Grill
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 30RE
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Breakfast
Grill
Sliced Pepper Jack Cheese
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Pepper Jack Cheese
Lunch
Bowl Life
Samosa Chaat Bowl with Basmati Rice Vegetable Samosas with Alu Chole, Tamarind Chutney and Fresh Yogurt, Orzo Basmati Rice Blend
Samosa Chaat Bowl with Basmati Rice
Calories - 380
Protein (g) - 9g
Total Carbohydrates (g) - 73g
Sugar (g) - 22g+
Total Fat (g) - 6g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 450mg
Potassium (mg) - 440mg
Calcium (mg) - 90mg
Iron (mg) - 3.6mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 8mg
Calories From Fat - 50
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Onion Tomato Wheat
Alu Chole Small Vegetable Samosa Water Low Fat Yogurt Basmati Rice Tamarind Chutney Onions Cilantro Salt
Lunch
Bowl Life
Curry Chicken Baked chicken with a curry spiced vegetable sauce
Curry Chicken
Calories - 220
Protein (g) - 27g
Total Carbohydrates (g) - 22g
Sugar (g) - 6g
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 80mg
Dietary Fiber (g) - 5g
Sodium (mg) - 160mg
Potassium (mg) - 640mg
Calcium (mg) - 70mg
Iron (mg) - 2.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 35mg
Calories From Fat - 35
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Gluten Onion Poultry Tomato Wheat
Diced tomatoes (tomatoes tomato juice calcium chloride citric acid) Chicken Onions Green Bell Peppers All Purpose Flour Garlic Curry Powder Black Pepper Thyme Canola Oil
Lunch
Bowl Life
Cucumber Raita Fresh diced cucumber in plain yogurt, cumin, fresh lemon and cilantro
Cucumber Raita
Calories - 25
Protein (g) - 4g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 90mg+
Calcium (mg) - 40mg+
Iron (mg) - 0.3mg+
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 1mg+
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Milk Wheat*
Fat Free Greek Plain Yogurt Cucumbers Lemon Juice Cilantro Salt Cumin Corn Masala
Lunch
Bowl Life
Mango Chutney Mango, raisins and spices simmered and pureed
Mango Chutney
Calories - 130
Protein (g) - 1g
Total Carbohydrates (g) - 33g
Sugar (g) - 29g+
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 10mg
Potassium (mg) - 250mg
Calcium (mg) - 30mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 29mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Onion Orange Wheat*
Mango Orange Juice Brown Sugar (sugar cane syrups) Onions Raisins Ginger Mint Cinnamon Ground Allspice Red Pepper
Lunch
Comfort CCS
Sloppy Joe
Sloppy Joe
Calories - 240
Protein (g) - 11g
Total Carbohydrates (g) - 34g
Sugar (g) - 10g
Total Fat (g) - 6g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 2g
Sodium (mg) - 460mg
Potassium (mg) - 290mg
Calcium (mg) - 100mg
Iron (mg) - 2.6mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 8mg
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Hamburger Bun Diced tomatoes (tomatoes tomato juice calcium chloride citric acid) Onions Beef Turkey Mushrooms Barbecue Sauce Chili Sauce Ketchup Cider Vinegar (apple juice water) All Purpose Flour Canola Oil
Lunch
Comfort CCS
Grilled Pork Chop A center cut loin chop, cooked to perfection
Grilled Pork Chop
Calories - 180
Protein (g) - 22g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 3g
Cholesterol (mg) - 70mg
Dietary Fiber (g) - 0g
Sodium (mg) - 85mg
Potassium (mg) - 300mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 25IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g
Pork
Pork Black Pepper Salt
Lunch
Comfort CCS
Spicy Potato Wedges Crispy wedges of potato.
Spicy Potato Wedges
Calories - 70
Protein (g) - 2g
Total Carbohydrates (g) - 15g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 140mg
Potassium (mg) - 420mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 8mg
Calories From Fat - 0
Vitamin A (RE) - 25RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Onion
Potato Salt Onion Paprika (Paprika and Silicon Dioxide) Garlic Black Pepper Cayenne Pepper
Lunch
Comfort CCS
Braised Collard Greens
Braised Collard Greens
Calories - 25
Protein (g) - 2g
Total Carbohydrates (g) - 4g
Sugar (g) - 1g+
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 80mg
Potassium (mg) - 150mg
Calcium (mg) - 110mg
Iron (mg) - 0.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 17mg
Calories From Fat - 5
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Onion Tomato
Collard Greens Water Onions Carrots Celery Celery Tomatoes Olive Oil Salt Garlic Parsley Black Pepper Red Pepper Thyme Black Pepper Bay Leaf
Lunch
Comfort CCS
Baked Beans Seasoned with onion and brown sugar
Baked Beans
Calories - 130
Protein (g) - 6g
Total Carbohydrates (g) - 26g
Sugar (g) - 8g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 370mg
Potassium (mg) - 390mg+
Calcium (mg) - 60mg+
Iron (mg) - 1.5mg+
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 19mg+
Calories From Fat - 10
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Mustard Onion Sulphites Tomato
Great Northern Beans (Great Northern Beans water salt calcium chloride) Onions Green Bell Peppers Ketchup Pancake & Waffle Syrup Dark Molasses (molasses potassium sorbate) Cider Vinegar (apple juice water) Brown Sugar (sugar cane syrups) Canola Oil Salt Black Pepper Mustard Liquid Smoke Ginger (Ginger and Sulfur Dioxide)
Lunch
Comfort CCS
Herbed Steamed Brown Rice Seasoned with fresh herbs
Herbed Steamed Brown Rice
Calories - 110
Protein (g) - 2g
Total Carbohydrates (g) - 23g
Sugar (g) - 0g+
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 0mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
null
Water Brown Rice Parsley Oregano Thyme
Lunch
Comfort CCS
Sweet Corn Bread
Sweet Corn Bread
Calories - 280
Protein (g) - 5g
Total Carbohydrates (g) - 45g
Sugar (g) - 17g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 1g
Sodium (mg) - 450mg
Potassium (mg) - 100mg
Calcium (mg) - 200mg
Iron (mg) - 2mg
Trans Fat (g) - -
Vitamin D (IU) - 20IU+
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - 50RE+
Saturated Fat + Trans Fat (g) - 5g+
Egg Gluten Milk Soy Wheat
Whole Milk All Purpose Flour Yellow Cornmeal Sugar Butter Egg Baking Powder Oil Salt
Lunch
Composed Salads
Asian Quinoa Slaw Asian Quinoa Slaw
Asian Quinoa Slaw
Calories - 120
Protein (g) - 4g
Total Carbohydrates (g) - 19g
Sugar (g) - 3g+
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 75mg
Potassium (mg) - 210mg+
Calcium (mg) - 30mg
Iron (mg) - 1.4mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 11mg+
Calories From Fat - 30
Vitamin A (RE) - 200RE+
Saturated Fat + Trans Fat (g) - 0g+
Water Red Quinoa Mandarin Oranges Leaf Lettuce Sesame Dressing Sugar Snap Peas Cabbage Carrots Green Onions
Lunch
Composed Salads
Red Cabbage & Apple Salad Red cabbage with apples, carrots, celery, caraway and apple cider dressing
Red Cabbage & Apple Salad
Calories - 100
Protein (g) - 1g
Total Carbohydrates (g) - 12g
Sugar (g) - 9g
Total Fat (g) - 6g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 120mg
Potassium (mg) - 220mg
Calcium (mg) - 30mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 28mg
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery
Cabbage Apples Carrots Cider Vinegar (apple juice water) Celery Canola Oil Sugar Caraway Seed Salt Black Pepper
Lunch
Composed Salads
American Macaroni Salad Chilled macaroni salad
American Macaroni Salad
Calories - 180
Protein (g) - 5g
Total Carbohydrates (g) - 27g
Sugar (g) - 2g
Total Fat (g) - 5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 2g
Sodium (mg) - 220mg
Potassium (mg) - 100mg+
Calcium (mg) - 20mg
Iron (mg) - 1.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 6mg
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Egg Gluten Milk Mustard Onion Tomato Wheat
Water Elbow Macaroni Light Mayonnaise Tomatoes Sour Cream Onions Celery Cider Vinegar (apple juice water) Bell Peppers Salt Sugar Parsley Mustard Black Pepper
Lunch
Deli
Sliced Deli Roast Beef
Sliced Deli Roast Beef
Calories - 30
Protein (g) - 5g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 190mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Beef Celery* Garlic Mustard* Onion
Beef
Lunch
Deli
Sliced American Swiss Cheese
Sliced American Swiss Cheese
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 470mg
Potassium (mg) - 40mg
Calcium (mg) - 300mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - 60RE
Saturated Fat + Trans Fat (g) - 5g
Milk
Swiss American Cheese
Lunch
Deli
Sliced Pepper Jack Cheese
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Pepper Jack Cheese
Lunch
Deli
Sliced Provolone Cheese
Sliced Provolone Cheese
Calories - 100
Protein (g) - 7g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 210mg
Potassium (mg) - 40mg
Calcium (mg) - 210mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - 50RE
Saturated Fat + Trans Fat (g) - 5g+
Milk
Provolone Cheese
Lunch
Deli
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Lunch
Deli
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Lunch
Deli
Roasted Red Peppers
Roasted Red Peppers
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 115mg
Potassium (mg) - 80mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 82mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Roasted peppers (Roasted Peppers Water Salt Citric Acid)
Lunch
Deli
Dill Pickle Slices
Dill Pickle Slices
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 20mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles
Lunch
Deli
Thinly Sliced Smoked Ham
Thinly Sliced Smoked Ham
Calories - 110
Protein (g) - 15g
Total Carbohydrates (g) - 1g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - 0g
Sodium (mg) - 1,000mg
Potassium (mg) - 270mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 25IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Pork Wheat*
Ham
Lunch
Deli
Sliced Tomatoes
Sliced Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Lunch
Deli
Thinly Sliced Deli Turkey Breast
Thinly Sliced Deli Turkey Breast
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 0g
Sodium (mg) - 770mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Poultry
Turkey
Lunch
Deli
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 30RE
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Lunch
Deli
Cheddar Cheese Slice
Cheddar Cheese Slice
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 95mg
Potassium (mg) - 10mg
Calcium (mg) - 100mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 35RE
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheddar Cheese
Lunch
Deli
Classic Hummus Rich and creamy
Classic Hummus
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 13g
Sugar (g) - 2g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 150mg
Potassium (mg) - 150mg
Calcium (mg) - 40mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 30
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Sesame
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA) Water Sesame Tahini Paste Lemon Juice Cumin Garlic Salt
Lunch
Deli
FIT Tuna Salad Classic tuna salad
FIT Tuna Salad
Calories - 130
Protein (g) - 12g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 1g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 360mg
Potassium (mg) - 140mg+
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 30IU+
Vitamin C (mg) - 1mg
Calories From Fat - 70
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg Fish Gluten* MSG* Mustard Onion Soy*
Tuna Canola Oil Onions Celery Lemon Juice Light Mayonnaise Salt Black Pepper
Lunch
g8
Pork and Chicken Brunswick Stew Hearty Stew with pork, chicken and Lima Beans
Pork and Chicken Brunswick Stew
Calories - 370
Protein (g) - 33g
Total Carbohydrates (g) - 13g
Sugar (g) - 2g
Total Fat (g) - 20g
Saturated Fat (g) - 6g
Cholesterol (mg) - 165mg
Dietary Fiber (g) - 3g
Sodium (mg) - 380mg
Potassium (mg) - 620mg
Calcium (mg) - 40mg
Iron (mg) - 2.3mg
Trans Fat (g) - -
Vitamin D (IU) - 15IU
Vitamin C (mg) - 10mg
Calories From Fat - 180
Vitamin A (RE) - 15RE+
Saturated Fat + Trans Fat (g) - 5g+
Onion Pork Poultry Tomato
Water Chicken Diced tomatoes (tomatoes tomato juice calcium chloride citric acid) Corn Potatoes Pork Lima Beans Onions Salt Parsley Black Pepper Black Pepper Thyme
Lunch
g8
Brown Rice Lightly seasoned
Brown Rice
Calories - 110
Protein (g) - 2g
Total Carbohydrates (g) - 23g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
null
Water Brown Rice
Lunch
g8
Roasted Brussels Sprouts Roasted Brussel Sprouts
Roasted Brussels Sprouts
Calories - 45
Protein (g) - 2g
Total Carbohydrates (g) - 5g
Sugar (g) - 1g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 110mg
Potassium (mg) - 240mg
Calcium (mg) - 30mg
Iron (mg) - 0.9mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 47mg
Calories From Fat - 20
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
null
Brussels Sprouts Olive Oil Salt Black Pepper
Lunch
g8
Marinated Tuscan Vegetable Salad
Marinated Tuscan Vegetable Salad
Calories - 90
Protein (g) - 3g
Total Carbohydrates (g) - 10g
Sugar (g) - 3g
Total Fat (g) - 6g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 140mg
Potassium (mg) - 360mg+
Calcium (mg) - 40mg
Iron (mg) - 0.8mg+
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 47mg
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Alcohol Mushroom Mustard Onion Tomato
Artichoke hearts (Artichoke Hearts Water Salt and Citric Acid) Broccoli Cauliflower Lettuce Leaf Tomatoes Mushrooms Cider Vinegar (apple juice water) Canola Oil Green Onions Honey Shallots Dijon Mustard Black Pepper
Lunch
g8
Steamed White Rice steamed long grain white rice
Steamed White Rice
Calories - 140
Protein (g) - 3g
Total Carbohydrates (g) - 30g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 30mg
Iron (mg) - 1.2mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
null
Water Long Grain White Rice
Lunch
Grill
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Lunch
Grill
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Lunch
Grill
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 30RE
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Lunch
Grill
Sliced Dill Pickles Sliced Dill Pickles
Sliced Dill Pickles
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 230mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles
Lunch
Grill
Homemade Potato Chips Fresh Fried Potato Chips
Homemade Potato Chips
Calories - 350
Protein (g) - 1g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 32g
Saturated Fat (g) - 3g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 6g
Sodium (mg) - 570mg
Potassium (mg) - 280mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 280
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Soy
Potato Chips
Lunch
Grill
Black Bean Burger Delicious Veggie Burger on a Sandwich thin with Garnishes
Black Bean Burger
Calories - 280
Protein (g) - 21g
Total Carbohydrates (g) - 41g
Sugar (g) - 5g
Total Fat (g) - 6g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 12g
Sodium (mg) - 650mg
Potassium (mg) - 240mg+
Calcium (mg) - 150mg
Iron (mg) - 4.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg
Calories From Fat - 60
Vitamin A (RE) - 300RE+
Saturated Fat + Trans Fat (g) - 0g
Grilled Chicken Boneless breast of chicken, grilled to perfection and diced.
Grilled Chicken
Calories - 160
Protein (g) - 32g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 110mg
Dietary Fiber (g) - 0g
Sodium (mg) - 200mg
Potassium (mg) - 350mg
Calcium (mg) - 10mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil
Lunch
Pasta CCS
Italian Sausage Crumbles
Italian Sausage Crumbles
Calories - 70
Protein (g) - 4g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Celery* Mustard* Pork Soy
Italian Sausage
Lunch
Pasta CCS
Broccoli Florets
Broccoli Florets
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 25mg
Calories From Fat - 0
Vitamin A (RE) - 35RE
Saturated Fat + Trans Fat (g) - 0g
null
Broccoli
Lunch
Pasta CCS
Sauteed Onions
Sauteed Onions
Calories - 25
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions Canola Oil Black Pepper
Lunch
Pasta CCS
Diced Tomatoes
Diced Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Lunch
Pasta CCS
Sliced Mushrooms
Sliced Mushrooms
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Lunch
Pasta CCS
Baby Spinach
Baby Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Lunch
Pasta CCS
Fresh Chopped Garlic
Fresh Chopped Garlic
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 3mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic
Garlic
Lunch
Pasta CCS
Fresh Chopped Basil
Fresh Chopped Basil
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Basil
Lunch
Pizza CCS
Cheese Pizza Traditional Cheese Pizza
Cheese Pizza
Calories - 180
Protein (g) - 8g
Total Carbohydrates (g) - 23g
Sugar (g) - 2g
Total Fat (g) - 6g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 420mg
Potassium (mg) - 80mg
Calcium (mg) - 80mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 2mg+
Calories From Fat - 60
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Whole Milk Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Parmesan Cheese Salt Active Yeast Basil Garlic Black Pepper
Lunch
Pizza CCS
Vegetable Pizza Vegetable Pizza
Vegetable Pizza
Calories - 210
Protein (g) - 9g
Total Carbohydrates (g) - 25g
Sugar (g) - 2g
Total Fat (g) - 8g
Saturated Fat (g) - 3g
Cholesterol (mg) - 15mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 440mg
Potassium (mg) - 90mg
Calcium (mg) - 110mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 5mg+
Calories From Fat - 70
Vitamin A (RE) - 30RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour Water 5 Blend Pizza Cheese Green Bell Peppers Onions Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Mushrooms Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Lunch
Pizza CCS
Pepperoni Pizza Tangy sauce, melted mozzarella and crisp pepperoni
Pepperoni Pizza
Calories - 460
Protein (g) - 20g
Total Carbohydrates (g) - 51g
Sugar (g) - 3g
Total Fat (g) - 21g
Saturated Fat (g) - 8g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,250mg
Potassium (mg) - 150mg+
Calcium (mg) - 210mg
Iron (mg) - 14.6mg
Trans Fat (g) - -
Vitamin D (IU) - 15IU+
Vitamin C (mg) - 3mg
Calories From Fat - 190
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 10g+
Pizza Dough Pepperoni- Parmesan Cheese Whole Milk Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Water Canola Oil Salt Basil Garlic Black Pepper
Lunch
Pizza CCS
White Tomato Garlic & Oil Pizza
White Tomato Garlic & Oil Pizza
Calories - 210
Protein (g) - 9g
Total Carbohydrates (g) - 24g
Sugar (g) - 2g
Total Fat (g) - 9g
Saturated Fat (g) - 3g
Cholesterol (mg) - 15mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 370mg
Potassium (mg) - 110mg
Calcium (mg) - 100mg+
Iron (mg) - 1.5mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 3mg+
Calories From Fat - 80
Vitamin A (RE) - 25RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Tomatoes Water Whole Milk Mozzarella Cheese Ricotta Cheese Canola Oil Parmesan Cheese Salt Sugar Garlic Salt Active Yeast Black Pepper Parsley Basil Parsley
Lunch
Pizza CCS
Margarita Flatbread
Margarita Flatbread
Calories - 310
Protein (g) - 9g
Total Carbohydrates (g) - 27g
Sugar (g) - 3g
Total Fat (g) - 19g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 2g
Sodium (mg) - 560mg
Potassium (mg) - 160mg+
Calcium (mg) - 150mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 10mg
Calories From Fat - 170
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Sesame* Soy Tomato Wheat
Tomatoes Flatbread Canola Oil Parmesan Cheese Garlic Basil Garlic Basil Parsley Salt Black Pepper
Lunch
Salad Bar CCS
Cubed Cantaloupe
Cubed Cantaloupe
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 150mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 21mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cantaloupe
Lunch
Salad Bar CCS
Grated Carrots
Grated Carrots
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 20mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Carrots
Lunch
Salad Bar CCS
Sliced Cucumber
Sliced Cucumber
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cucumber
Lunch
Salad Bar CCS
Cubed Honeydew
Cubed Honeydew
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 130mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 10mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Honeydew Melon
Lunch
Salad Bar CCS
Chopped Romaine Lettuce
Chopped Romaine Lettuce
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 120mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - 820RE
Saturated Fat + Trans Fat (g) - 0g
null
Chopped Lettuce
Lunch
Salad Bar CCS
Spring Mix
Spring Mix
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 130mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spring Lettuce Salad Mix
Lunch
Salad Bar CCS
Sliced Mushrooms
Sliced Mushrooms
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Lunch
Salad Bar CCS
Sliced Red Onion
Sliced Red Onion
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Lunch
Salad Bar CCS
Sliced Green Bell Pepper
Sliced Green Bell Pepper
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 18mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Bell Peppers
Lunch
Salad Bar CCS
Cubed Pineapple
Cubed Pineapple
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 20mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Pineapple
Lunch
Salad Bar CCS
Baby Spinach
Baby Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Lunch
Salad Bar CCS
Cherry Tomatoes
Cherry Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Lunch
Salad Bar CCS
2% Greek Plain Yogurt
2% Greek Plain Yogurt
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 35mg
Potassium (mg) - -
Calcium (mg) - 110mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 0g
Milk
Plain Yogurt
Lunch
Salad Bar CCS
Low Fat Strawberry Yogurt
Low Fat Strawberry Yogurt
Calories - 110
Protein (g) - 5g
Total Carbohydrates (g) - 21g
Sugar (g) - 21g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 200mg
Calcium (mg) - 160mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 1mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk Strawberry
Low Fat Strawberry Yogurt
Lunch
Salad Bar CCS
Low Fat Vanilla Yogurt
Low Fat Vanilla Yogurt
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - 16g
Sugar (g) - 16g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 250mg
Calcium (mg) - 190mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 1mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Low Fat Vanilla Yogurt
Lunch
Salad Bar CCS
2% Cottage Cheese
2% Cottage Cheese
Calories - 90
Protein (g) - 12g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 350mg
Potassium (mg) - 140mg
Calcium (mg) - 130mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
2% Cottage Cheese
Lunch
Salad Bar CCS
Black Beans
Black Beans
Calories - 60
Protein (g) - 4g
Total Carbohydrates (g) - 10g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 85mg
Potassium (mg) - 190mg
Calcium (mg) - 20mg
Iron (mg) - 1.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Black turtle beans (Prepared Black beans water salt and calcium chloride)
Lunch
Salad Bar CCS
Garbanzo Beans Garbanzo Beans
Garbanzo Beans
Calories - 45
Protein (g) - 3g
Total Carbohydrates (g) - 8g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 70mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 5
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA)
Lunch
Salad Bar CCS
Jalapeno Peppers
Jalapeno Peppers
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,000mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic
Jalapeno Peppers
Lunch
Salad Bar CCS
Parmesan Cheese
Parmesan Cheese
Calories - 80
Protein (g) - 8g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 340mg
Potassium (mg) - 20mg
Calcium (mg) - 250mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Parmesan Cheese
Lunch
Salad Bar CCS
Cheddar Cheese
Cheddar Cheese
Calories - 110
Protein (g) - 6g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 180mg
Potassium (mg) - 20mg
Calcium (mg) - 200mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - 70RE
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheddar Cheese
Lunch
Salad Bar CCS
Broccoli Cuts Tender Broccoli, lightly seasoned
Broccoli Cuts
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 11mg
Calories From Fat - 5
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g
Soy
Broccoli Margarine Lemon
Lunch
Salad Bar CCS
Grilled Chicken Boneless breast of chicken, grilled to perfection and diced.
Grilled Chicken
Calories - 40
Protein (g) - 8g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 50mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil
Lunch
Salad Bar CCS
herbed quinoa quinoa with red onions, garlic, bell peppers, herbs, and spices
herbed quinoa
Calories - 200
Protein (g) - 7g
Total Carbohydrates (g) - 32g
Sugar (g) - less than 1 gram+
Total Fat (g) - 4.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 330mg
Potassium (mg) - 290mg
Calcium (mg) - 30mg
Iron (mg) - 2.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg+
Calories From Fat - 40
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Onion
Water Quinoa Onions Green Bell Peppers Vegetable Base Canola Oil Parsley Marjoram Garlic Salt Black Pepper Oregano Thyme
Lunch
Soup Bar CCS
Chicken Rice Soup
Chicken Rice Soup
Calories - 70
Protein (g) - 5g
Total Carbohydrates (g) - 9g
Sugar (g) - 2g+
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 100mg
Potassium (mg) - 130mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Gluten Milk Onion Poultry Soy Wheat
Water Chicken Onions Carrots Celery Brown Rice Chicken Base All Purpose Flour Canola Oil Garlic Thyme Bay Leaf
Lunch
Soup Bar CCS
Vegan Miso Soup
Vegan Miso Soup
Calories - 130
Protein (g) - 10g
Total Carbohydrates (g) - 9g
Sugar (g) - 1g+
Total Fat (g) - 7g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 720mg
Potassium (mg) - 210mg
Calcium (mg) - 330mg
Iron (mg) - 2.4mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 3mg
Calories From Fat - 70
Vitamin A (RE) - 15RE+
Saturated Fat + Trans Fat (g) - 0g+
Gluten Onion Sesame Soy Wheat
Water Tofu Miso Paste Green Onions Dried Nori Seaweed Sesame Oil Soy Sauce
Lunch
Soup Bar CCS
Crackers, Oyster, Zesta, Keebler, 0.5 oz Keebler Zesta Oyster Crackers
Crackers, Oyster, Zesta, Keebler, 0.5 oz
Calories - 60
Protein (g) - 1g
Total Carbohydrates (g) - 10g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 135mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Milk Soy Wheat
Enriched Flour (Wheat Flour Niacin Reduced Iron Thiamin Mononitrate [Vitamin B1] Riboflavin [Vitamin B2] Folic Acid) Soybean Oil With Tbhq For Freshness Contains Two Percent Or Less Of Leavening (Baking Soda Sodium Acid Pyrophosphate Monocalcium Phosphate) Sugar Salt Malt Extract Nonfat Dry Milk Soy Lecithin. Contains: Wheat Milk Soy.
Lunch
Vedge
beyond sloppy joe sandwich beyond ground meat mixed with fresh peppers, onions, and spices drizzled with a sloppy joe sauce on whole wheat bun
beyond sloppy joe sandwich
Calories - 380
Protein (g) - 20g
Total Carbohydrates (g) - 43g
Sugar (g) - 9g
Total Fat (g) - 15g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 5g
Sodium (mg) - 820mg
Potassium (mg) - 440mg
Calcium (mg) - 130mg
Iron (mg) - 6.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 9mg
Calories From Fat - 140
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Whole Wheat Hamburger Bun Vegan Meatless Ground Beef Onions Tomato puree (tomato puree water tomato paste citric acid) Chili Sauce Ketchup Green Bell Peppers Yellow Mustard Water Cornstarch Salt Garlic Black Pepper
Lunch
Vedge
Sweet Corn on the Cob Sweet and delicious Corn on the Cob
Sweet Corn on the Cob
Calories - 90
Protein (g) - 2g
Total Carbohydrates (g) - 12g
Sugar (g) - 3g
Total Fat (g) - 5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 0mg
Potassium (mg) - 130mg
Calcium (mg) - 0mg
Iron (mg) - 0.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 45
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Milk
Water Corn Canola Oil Sugar Whole Milk
Lunch
Vedge
Pepper Jacked Up Macaroni & Cheese
Pepper Jacked Up Macaroni & Cheese
Calories - 170
Protein (g) - 6g
Total Carbohydrates (g) - 14g
Sugar (g) - 3g+
Total Fat (g) - 10g
Saturated Fat (g) - 6g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 250mg
Potassium (mg) - 110mg+
Calcium (mg) - 150mg
Iron (mg) - 0.7mg+
Trans Fat (g) - -
Vitamin D (IU) - 25IU+
Vitamin C (mg) - 6mg
Calories From Fat - 90
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 5g+
Whole Milk Water Cavatappi Pasta All Purpose Flour Butter Pepper Jack Cheese Onions Feta Cheese Cherry Peppers Green Chili Peppers Cheddar Cheese Piquante Peppers Panko Bread Crumbs Dijon Mustard Hot Chili Sauce Ancho Chili Pepper Seasoning (Ancho Chile Peppers and Silicon Dioxide) Olive Oil
Dinner
Bowl Life
Popcorn Chicken Bowl
Popcorn Chicken Bowl
Calories - 1,250
Protein (g) - 42g
Total Carbohydrates (g) - 108g
Sugar (g) - 18g+
Total Fat (g) - 75g
Saturated Fat (g) - 18g
Cholesterol (mg) - 100mg
Dietary Fiber (g) - 12g
Sodium (mg) - 3,260mg
Potassium (mg) - 1,550mg+
Calcium (mg) - 340mg
Iron (mg) - 4.5mg
Trans Fat (g) - 0.5g+
Vitamin D (IU) - 20IU+
Vitamin C (mg) - 127mg
Calories From Fat - 680
Vitamin A (RE) - 140RE+
Saturated Fat + Trans Fat (g) - 20g+
Yukon Gold Potatoes Onions Breaded Chicken Broccoli Corn Kernels Water All Purpose Flour Cheddar Cheese Bacon Bits Burgundy Cooking Wine Mayonnaise Green Onions Whole Milk Tomato Juice Unsalted Butter Salt Beef Base Carrots Celery Onions Chives Salt Garlic Garlic Lemon Juice White Pepper Paprika (Paprika and Silicon Dioxide) Canola Oil Black Pepper Rosemary
Dinner
Bowl Life
Crispy Baked Tofu Oven baked tofu
Crispy Baked Tofu
Calories - 120
Protein (g) - 12g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 7g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 180mg
Calcium (mg) - 530mg
Iron (mg) - 8.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - 25RE
Saturated Fat + Trans Fat (g) - 0g
Soy
Tofu Oil
Dinner
Comfort CCS
Spicy Thai Basil Pork Stir Fry Traditional name Pad Krapow means stir fry with basil and is a very common dish in Thailand
Spicy Thai Basil Pork Stir Fry
Calories - 360
Protein (g) - 24g
Total Carbohydrates (g) - 12g
Sugar (g) - 8g
Total Fat (g) - 23g
Saturated Fat (g) - 6g
Cholesterol (mg) - 80mg
Dietary Fiber (g) - 1g
Sodium (mg) - 790mg
Potassium (mg) - 550mg
Calcium (mg) - 50mg
Iron (mg) - 2mg
Trans Fat (g) - -
Vitamin D (IU) - 40IU
Vitamin C (mg) - 37mg
Calories From Fat - 210
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Pork Red Bell Peppers Onions Water Canola Oil Soy Sauce Sugar Basil Green Onions Oyster Sauce Cornstarch Fish Sauce Garlic Ginger Dark Molasses (molasses potassium sorbate) Chili Peppers Baking Soda Salt
Dinner
Comfort CCS
Thai Style BBQ Chicken Chicken marinated in curry and coconut
Thai Style BBQ Chicken
Calories - 440
Protein (g) - 43g
Total Carbohydrates (g) - 5g
Sugar (g) - 2g+
Total Fat (g) - 27g
Saturated Fat (g) - 11g
Cholesterol (mg) - 135mg
Dietary Fiber (g) - 0g+
Sodium (mg) - 350mg
Potassium (mg) - 480mg
Calcium (mg) - 30mg
Iron (mg) - 3.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 1mg+
Calories From Fat - 240
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 10g+
Calories - 350
Protein (g) - 4g
Total Carbohydrates (g) - 47g
Sugar (g) - 1g+
Total Fat (g) - 16g
Saturated Fat (g) - 2g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 540mg
Potassium (mg) - 110mg
Calcium (mg) - 30mg
Iron (mg) - 0.9mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 13mg+
Calories From Fat - 140
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Onion Sesame Soy Sulphites
Rice Noodles Water Green Onions Red Peppers Sesame Oil Canola Oil Soy Sauce White Vinegar Sugar Salt Cilantro Ginger (Ginger and Sulfur Dioxide) Red Pepper
Dinner
Comfort CCS
Edamame
Edamame
Calories - 35
Protein (g) - 4g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 0mg
Potassium (mg) - 130mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Soy
Edamame
Dinner
Comfort CCS
Bok Choy sautéed bok choy with fresh garlic and ginger
Bok Choy
Calories - 120
Protein (g) - 3g
Total Carbohydrates (g) - 14g
Sugar (g) - 8g
Total Fat (g) - 7g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 590mg
Potassium (mg) - 290mg
Calcium (mg) - 100mg
Iron (mg) - 1.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 37mg
Calories From Fat - 60
Vitamin A (RE) - 25RE+
Saturated Fat + Trans Fat (g) - 0g+
Water Red Quinoa Mandarin Oranges Leaf Lettuce Sesame Dressing Sugar Snap Peas Cabbage Carrots Green Onions
Dinner
Composed Salads
Red Cabbage & Apple Salad Red cabbage with apples, carrots, celery, caraway and apple cider dressing
Red Cabbage & Apple Salad
Calories - 100
Protein (g) - 1g
Total Carbohydrates (g) - 12g
Sugar (g) - 9g
Total Fat (g) - 6g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 120mg
Potassium (mg) - 220mg
Calcium (mg) - 30mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 28mg
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery
Cabbage Apples Carrots Cider Vinegar (apple juice water) Celery Canola Oil Sugar Caraway Seed Salt Black Pepper
Dinner
Composed Salads
American Macaroni Salad Chilled macaroni salad
American Macaroni Salad
Calories - 180
Protein (g) - 5g
Total Carbohydrates (g) - 27g
Sugar (g) - 2g
Total Fat (g) - 5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 2g
Sodium (mg) - 220mg
Potassium (mg) - 100mg+
Calcium (mg) - 20mg
Iron (mg) - 1.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 6mg
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Egg Gluten Milk Mustard Onion Tomato Wheat
Water Elbow Macaroni Light Mayonnaise Tomatoes Sour Cream Onions Celery Cider Vinegar (apple juice water) Bell Peppers Salt Sugar Parsley Mustard Black Pepper
Dinner
Deli
Sliced Deli Roast Beef
Sliced Deli Roast Beef
Calories - 30
Protein (g) - 5g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 190mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Beef Celery* Garlic Mustard* Onion
Beef
Dinner
Deli
Sliced American Swiss Cheese
Sliced American Swiss Cheese
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 470mg
Potassium (mg) - 40mg
Calcium (mg) - 300mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - 60RE
Saturated Fat + Trans Fat (g) - 5g
Milk
Swiss American Cheese
Dinner
Deli
Sliced Pepper Jack Cheese
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Pepper Jack Cheese
Dinner
Deli
Sliced Provolone Cheese
Sliced Provolone Cheese
Calories - 100
Protein (g) - 7g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 210mg
Potassium (mg) - 40mg
Calcium (mg) - 210mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - 50RE
Saturated Fat + Trans Fat (g) - 5g+
Milk
Provolone Cheese
Dinner
Deli
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Dinner
Deli
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Dinner
Deli
Roasted Red Peppers
Roasted Red Peppers
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 115mg
Potassium (mg) - 80mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 82mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Roasted peppers (Roasted Peppers Water Salt Citric Acid)
Dinner
Deli
Dill Pickle Slices
Dill Pickle Slices
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 20mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles
Dinner
Deli
Thinly Sliced Smoked Ham
Thinly Sliced Smoked Ham
Calories - 110
Protein (g) - 15g
Total Carbohydrates (g) - 1g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - 0g
Sodium (mg) - 1,000mg
Potassium (mg) - 270mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 25IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Pork Wheat*
Ham
Dinner
Deli
Sliced Tomatoes
Sliced Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Dinner
Deli
Thinly Sliced Deli Turkey Breast
Thinly Sliced Deli Turkey Breast
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 0g
Sodium (mg) - 770mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Poultry
Turkey
Dinner
Deli
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 30RE
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Dinner
Deli
Cheddar Cheese Slice
Cheddar Cheese Slice
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 95mg
Potassium (mg) - 10mg
Calcium (mg) - 100mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 35RE
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheddar Cheese
Dinner
Deli
Classic Hummus Rich and creamy
Classic Hummus
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 13g
Sugar (g) - 2g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 150mg
Potassium (mg) - 150mg
Calcium (mg) - 40mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 30
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Sesame
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA) Water Sesame Tahini Paste Lemon Juice Cumin Garlic Salt
Dinner
Deli
FIT Tuna Salad Classic tuna salad
FIT Tuna Salad
Calories - 130
Protein (g) - 12g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 1g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 360mg
Potassium (mg) - 140mg+
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 30IU+
Vitamin C (mg) - 1mg
Calories From Fat - 70
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg Fish Gluten* MSG* Mustard Onion Soy*
Tuna Canola Oil Onions Celery Lemon Juice Light Mayonnaise Salt Black Pepper
Dinner
g8
Roast Beef with Au Jus Seasoned and slow roasted beef cooked to perfection and served with Au Jus.
Roast Beef with Au Jus
Calories - 200
Protein (g) - 29g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g+
Total Fat (g) - 9g
Saturated Fat (g) - 3g
Cholesterol (mg) - 75mg
Dietary Fiber (g) - 0g
Sodium (mg) - 40mg
Potassium (mg) - 280mg
Calcium (mg) - 10mg
Iron (mg) - 2.7mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Calories - 130
Protein (g) - 2g
Total Carbohydrates (g) - 21g
Sugar (g) - less than 1 gram
Total Fat (g) - 5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 5mg
Potassium (mg) - 340mg
Calcium (mg) - 10mg
Iron (mg) - 0.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 8mg
Calories From Fat - 45
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Onion Tomato
Potatoes Olive Oil Water Vegetable Base
Dinner
g8
Carrots with Herbs
Carrots with Herbs
Calories - 35
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 8g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 70mg
Potassium (mg) - 220mg
Calcium (mg) - 30mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 3mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Soy
Carrots Oil Parsley Basil
Dinner
g8
Marinated Tuscan Vegetable Salad
Marinated Tuscan Vegetable Salad
Calories - 90
Protein (g) - 3g
Total Carbohydrates (g) - 10g
Sugar (g) - 3g
Total Fat (g) - 6g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 140mg
Potassium (mg) - 360mg+
Calcium (mg) - 40mg
Iron (mg) - 0.8mg+
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 47mg
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Alcohol Mushroom Mustard Onion Tomato
Artichoke hearts (Artichoke Hearts Water Salt and Citric Acid) Broccoli Cauliflower Lettuce Leaf Tomatoes Mushrooms Cider Vinegar (apple juice water) Canola Oil Green Onions Honey Shallots Dijon Mustard Black Pepper
Dinner
g8
Steamed White Rice steamed long grain white rice
Steamed White Rice
Calories - 140
Protein (g) - 3g
Total Carbohydrates (g) - 30g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 30mg
Iron (mg) - 1.2mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
null
Water Long Grain White Rice
Dinner
Grill
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Dinner
Grill
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Dinner
Grill
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 30RE
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Dinner
Grill
Sliced Dill Pickles Sliced Dill Pickles
Sliced Dill Pickles
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 230mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles
Dinner
Grill
Homemade Potato Chips Fresh Fried Potato Chips
Homemade Potato Chips
Calories - 350
Protein (g) - 1g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 32g
Saturated Fat (g) - 3g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 6g
Sodium (mg) - 570mg
Potassium (mg) - 280mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 280
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Soy
Potato Chips
Dinner
Grill
Black Bean Burger Delicious Veggie Burger on a Sandwich thin with Garnishes
Black Bean Burger
Calories - 280
Protein (g) - 21g
Total Carbohydrates (g) - 41g
Sugar (g) - 5g
Total Fat (g) - 6g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 12g
Sodium (mg) - 650mg
Potassium (mg) - 240mg+
Calcium (mg) - 150mg
Iron (mg) - 4.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg
Calories From Fat - 60
Vitamin A (RE) - 300RE+
Saturated Fat + Trans Fat (g) - 0g
Grilled Chicken Boneless breast of chicken, grilled to perfection and diced.
Grilled Chicken
Calories - 160
Protein (g) - 32g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 110mg
Dietary Fiber (g) - 0g
Sodium (mg) - 200mg
Potassium (mg) - 350mg
Calcium (mg) - 10mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil
Dinner
Pasta CCS
Italian Sausage Crumbles
Italian Sausage Crumbles
Calories - 70
Protein (g) - 4g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Celery* Mustard* Pork Soy
Italian Sausage
Dinner
Pasta CCS
Broccoli Florets
Broccoli Florets
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 25mg
Calories From Fat - 0
Vitamin A (RE) - 35RE
Saturated Fat + Trans Fat (g) - 0g
null
Broccoli
Dinner
Pasta CCS
Sauteed Onions
Sauteed Onions
Calories - 25
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions Canola Oil Black Pepper
Dinner
Pasta CCS
Diced Tomatoes
Diced Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Dinner
Pasta CCS
Sliced Mushrooms
Sliced Mushrooms
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Dinner
Pasta CCS
Baby Spinach
Baby Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Dinner
Pasta CCS
Fresh Chopped Garlic
Fresh Chopped Garlic
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 3mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic
Garlic
Dinner
Pasta CCS
Fresh Chopped Basil
Fresh Chopped Basil
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Basil
Dinner
Pizza CCS
Cheese Pizza Traditional Cheese Pizza
Cheese Pizza
Calories - 180
Protein (g) - 8g
Total Carbohydrates (g) - 23g
Sugar (g) - 2g
Total Fat (g) - 6g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 420mg
Potassium (mg) - 80mg
Calcium (mg) - 80mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 2mg+
Calories From Fat - 60
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Whole Milk Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Parmesan Cheese Salt Active Yeast Basil Garlic Black Pepper
Dinner
Pizza CCS
Vegetable Pizza Vegetable Pizza
Vegetable Pizza
Calories - 210
Protein (g) - 9g
Total Carbohydrates (g) - 25g
Sugar (g) - 2g
Total Fat (g) - 8g
Saturated Fat (g) - 3g
Cholesterol (mg) - 15mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 440mg
Potassium (mg) - 90mg
Calcium (mg) - 110mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 5mg+
Calories From Fat - 70
Vitamin A (RE) - 30RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour Water 5 Blend Pizza Cheese Green Bell Peppers Onions Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Mushrooms Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Dinner
Pizza CCS
Pepperoni Pizza Tangy sauce, melted mozzarella and crisp pepperoni
Pepperoni Pizza
Calories - 460
Protein (g) - 20g
Total Carbohydrates (g) - 51g
Sugar (g) - 3g
Total Fat (g) - 21g
Saturated Fat (g) - 8g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,250mg
Potassium (mg) - 150mg+
Calcium (mg) - 210mg
Iron (mg) - 14.6mg
Trans Fat (g) - -
Vitamin D (IU) - 15IU+
Vitamin C (mg) - 3mg
Calories From Fat - 190
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 10g+
Pizza Dough Pepperoni- Parmesan Cheese Whole Milk Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Water Canola Oil Salt Basil Garlic Black Pepper
Dinner
Pizza CCS
White Tomato Garlic & Oil Pizza
White Tomato Garlic & Oil Pizza
Calories - 210
Protein (g) - 9g
Total Carbohydrates (g) - 24g
Sugar (g) - 2g
Total Fat (g) - 9g
Saturated Fat (g) - 3g
Cholesterol (mg) - 15mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 370mg
Potassium (mg) - 110mg
Calcium (mg) - 100mg+
Iron (mg) - 1.5mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 3mg+
Calories From Fat - 80
Vitamin A (RE) - 25RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Tomatoes Water Whole Milk Mozzarella Cheese Ricotta Cheese Canola Oil Parmesan Cheese Salt Sugar Garlic Salt Active Yeast Black Pepper Parsley Basil Parsley
Dinner
Pizza CCS
Margarita Flatbread
Margarita Flatbread
Calories - 310
Protein (g) - 9g
Total Carbohydrates (g) - 27g
Sugar (g) - 3g
Total Fat (g) - 19g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 2g
Sodium (mg) - 560mg
Potassium (mg) - 160mg+
Calcium (mg) - 150mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 10mg
Calories From Fat - 170
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Sesame* Soy Tomato Wheat
Tomatoes Flatbread Canola Oil Parmesan Cheese Garlic Basil Garlic Basil Parsley Salt Black Pepper
Dinner
Salad Bar CCS
Cubed Cantaloupe
Cubed Cantaloupe
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 150mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 21mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cantaloupe
Dinner
Salad Bar CCS
Grated Carrots
Grated Carrots
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 20mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Carrots
Dinner
Salad Bar CCS
Sliced Cucumber
Sliced Cucumber
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cucumber
Dinner
Salad Bar CCS
Grapefruit
Grapefruit
Calories - 35
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 9g
Sugar (g) - 6g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 0mg
Potassium (mg) - 110mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 26mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Ruby Red Grapefruit
Dinner
Salad Bar CCS
Cubed Honeydew
Cubed Honeydew
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 130mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 10mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Honeydew Melon
Dinner
Salad Bar CCS
Chopped Romaine Lettuce
Chopped Romaine Lettuce
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 120mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - 820RE
Saturated Fat + Trans Fat (g) - 0g
null
Chopped Lettuce
Dinner
Salad Bar CCS
Spring Mix
Spring Mix
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 130mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spring Lettuce Salad Mix
Dinner
Salad Bar CCS
Sliced Mushrooms
Sliced Mushrooms
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Dinner
Salad Bar CCS
Sliced Red Onion
Sliced Red Onion
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Dinner
Salad Bar CCS
Sliced Green Bell Pepper
Sliced Green Bell Pepper
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 18mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Bell Peppers
Dinner
Salad Bar CCS
Sliced Red Bell Pepper
Sliced Red Bell Pepper
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 29mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Red Bell Peppers
Dinner
Salad Bar CCS
Cubed Pineapple
Cubed Pineapple
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 20mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Pineapple
Dinner
Salad Bar CCS
Baby Spinach
Baby Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Dinner
Salad Bar CCS
Cherry Tomatoes
Cherry Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Dinner
Salad Bar CCS
2% Greek Plain Yogurt
2% Greek Plain Yogurt
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 35mg
Potassium (mg) - -
Calcium (mg) - 110mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 0g
Milk
Plain Yogurt
Dinner
Salad Bar CCS
Low Fat Strawberry Yogurt
Low Fat Strawberry Yogurt
Calories - 110
Protein (g) - 5g
Total Carbohydrates (g) - 21g
Sugar (g) - 21g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 200mg
Calcium (mg) - 160mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 1mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk Strawberry
Low Fat Strawberry Yogurt
Dinner
Salad Bar CCS
Low Fat Vanilla Yogurt
Low Fat Vanilla Yogurt
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - 16g
Sugar (g) - 16g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 250mg
Calcium (mg) - 190mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 1mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Low Fat Vanilla Yogurt
Dinner
Salad Bar CCS
2% Cottage Cheese
2% Cottage Cheese
Calories - 90
Protein (g) - 12g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 350mg
Potassium (mg) - 140mg
Calcium (mg) - 130mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
2% Cottage Cheese
Dinner
Salad Bar CCS
Black Beans
Black Beans
Calories - 60
Protein (g) - 4g
Total Carbohydrates (g) - 10g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 85mg
Potassium (mg) - 190mg
Calcium (mg) - 20mg
Iron (mg) - 1.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Black turtle beans (Prepared Black beans water salt and calcium chloride)
Dinner
Salad Bar CCS
Garbanzo Beans Garbanzo Beans
Garbanzo Beans
Calories - 45
Protein (g) - 3g
Total Carbohydrates (g) - 8g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 70mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 5
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA)
Dinner
Salad Bar CCS
Jalapeno Peppers
Jalapeno Peppers
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,000mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic
Jalapeno Peppers
Dinner
Salad Bar CCS
Parmesan Cheese
Parmesan Cheese
Calories - 80
Protein (g) - 8g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 340mg
Potassium (mg) - 20mg
Calcium (mg) - 250mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Parmesan Cheese
Dinner
Salad Bar CCS
Cheddar Cheese
Cheddar Cheese
Calories - 110
Protein (g) - 6g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 180mg
Potassium (mg) - 20mg
Calcium (mg) - 200mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - 70RE
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheddar Cheese
Dinner
Salad Bar CCS
Broccoli Cuts Tender Broccoli, lightly seasoned
Broccoli Cuts
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 11mg
Calories From Fat - 5
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g
Soy
Broccoli Margarine Lemon
Dinner
Salad Bar CCS
herbed quinoa quinoa with red onions, garlic, bell peppers, herbs, and spices
herbed quinoa
Calories - 200
Protein (g) - 7g
Total Carbohydrates (g) - 32g
Sugar (g) - less than 1 gram+
Total Fat (g) - 4.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 330mg
Potassium (mg) - 290mg
Calcium (mg) - 30mg
Iron (mg) - 2.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg+
Calories From Fat - 40
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Onion
Water Quinoa Onions Green Bell Peppers Vegetable Base Canola Oil Parsley Marjoram Garlic Salt Black Pepper Oregano Thyme
Dinner
Soup Bar CCS
Chicken Rice Soup
Chicken Rice Soup
Calories - 70
Protein (g) - 5g
Total Carbohydrates (g) - 9g
Sugar (g) - 2g+
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 100mg
Potassium (mg) - 130mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Gluten Milk Onion Poultry Soy Wheat
Water Chicken Onions Carrots Celery Brown Rice Chicken Base All Purpose Flour Canola Oil Garlic Thyme Bay Leaf
Dinner
Soup Bar CCS
Vegan Miso Soup
Vegan Miso Soup
Calories - 130
Protein (g) - 10g
Total Carbohydrates (g) - 9g
Sugar (g) - 1g+
Total Fat (g) - 7g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 720mg
Potassium (mg) - 210mg
Calcium (mg) - 330mg
Iron (mg) - 2.4mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 3mg
Calories From Fat - 70
Vitamin A (RE) - 15RE+
Saturated Fat + Trans Fat (g) - 0g+
Gluten Onion Sesame Soy Wheat
Water Tofu Miso Paste Green Onions Dried Nori Seaweed Sesame Oil Soy Sauce
Dinner
Soup Bar CCS
Crackers, Oyster, Zesta, Keebler, 0.5 oz Keebler Zesta Oyster Crackers
Crackers, Oyster, Zesta, Keebler, 0.5 oz
Calories - 60
Protein (g) - 1g
Total Carbohydrates (g) - 10g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 135mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Milk Soy Wheat
Enriched Flour (Wheat Flour Niacin Reduced Iron Thiamin Mononitrate [Vitamin B1] Riboflavin [Vitamin B2] Folic Acid) Soybean Oil With Tbhq For Freshness Contains Two Percent Or Less Of Leavening (Baking Soda Sodium Acid Pyrophosphate Monocalcium Phosphate) Sugar Salt Malt Extract Nonfat Dry Milk Soy Lecithin. Contains: Wheat Milk Soy.
Dinner
Vedge
soy ginger grilled tofu grilled tofu marinated in soy, cilantro, ginger, garlic, oil, salt and pepper
soy ginger grilled tofu
Calories - 100
Protein (g) - 9g
Total Carbohydrates (g) - 4g
Sugar (g) - 1g
Total Fat (g) - 6g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 290mg
Potassium (mg) - 210mg
Calcium (mg) - 380mg
Iron (mg) - 5.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg+
Calories From Fat - 50
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 0g
Garlic Soy
Tofu Soy Sauce Garlic Ginger Cilantro Canola Oil
Dinner
Vedge
Vegetable Spring Roll Fresh vegetables all wrapped in a light crisp dough and flash fried
Vegetable Spring Roll
Calories - 120
Protein (g) - 2g
Total Carbohydrates (g) - 23g
Sugar (g) - 6g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 370mg
Potassium (mg) - 110mg
Calcium (mg) - 20mg
Iron (mg) - 0.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 5mg
Calories From Fat - 25
Vitamin A (RE) - 130RE
Saturated Fat + Trans Fat (g) - 0g+
Lo Mein Noodles Napa Cabbage Soy Sauce Broccoli Oyster Sauce Yellow Squash Water Carrots Onions Canola Oil Garlic Ginger Green Onions White Wine Ginger Vegetable Base White Pepper Sugar