Late Night
Deli
Sliced Deli Roast Beef
Calories - 30
Protein (g) - 5g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 190mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Beef Celery* Garlic Mustard* Onion
Late Night
Deli
Sliced American Swiss Cheese
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 470mg
Potassium (mg) - 40mg
Calcium (mg) - 300mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Late Night
Deli
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Late Night
Deli
Sliced Provolone Cheese
Calories - 100
Protein (g) - 7g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 210mg
Potassium (mg) - 40mg
Calcium (mg) - 210mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Late Night
Deli
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Deli
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Deli
Roasted Red Peppers
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 115mg
Potassium (mg) - 80mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 82mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Roasted peppers (Roasted Peppers Water Salt Citric Acid)
Late Night
Deli
Dill Pickle Slices
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 20mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Deli
Thinly Sliced Smoked Ham
Calories - 110
Protein (g) - 15g
Total Carbohydrates (g) - 1g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - 0g
Sodium (mg) - 1,000mg
Potassium (mg) - 270mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 25IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Deli
Sliced Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Deli
Thinly Sliced Deli Turkey Breast
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 0g
Sodium (mg) - 770mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Late Night
Deli
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Late Night
Deli
Cheddar Cheese Slice
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 95mg
Potassium (mg) - 10mg
Calcium (mg) - 100mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Late Night
Deli
Classic HummusRich and creamy
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 13g
Sugar (g) - 2g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 150mg
Potassium (mg) - 150mg
Calcium (mg) - 40mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 30
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA) Water Sesame Tahini Paste Lemon Juice Cumin Garlic Salt
Late Night
Deli
FIT Tuna SaladClassic tuna salad
Calories - 130
Protein (g) - 12g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 1g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 360mg
Potassium (mg) - 140mg+
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 30IU+
Vitamin C (mg) - 1mg
Calories From Fat - 70
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg Fish Gluten* MSG* Mustard Onion Soy*
Tuna Canola Oil Onions Celery Lemon Juice Light Mayonnaise Salt Black Pepper
Late Night
Grill CCS
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Grill CCS
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Grill CCS
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Late Night
Grill CCS
Sliced Dill PicklesSliced Dill Pickles
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 230mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Grill CCS
Homemade Potato ChipsFresh Fried Potato Chips
Calories - 350
Protein (g) - 1g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 32g
Saturated Fat (g) - 3g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 6g
Sodium (mg) - 570mg
Potassium (mg) - 280mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg+
Calories From Fat - 280
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Grill CCS
Black Bean BurgerDelicious Veggie Burger on a Sandwich thin with Garnishes
Calories - 280
Protein (g) - 21g
Total Carbohydrates (g) - 41g
Sugar (g) - 5g
Total Fat (g) - 6g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 12g
Sodium (mg) - 650mg
Potassium (mg) - 240mg+
Calcium (mg) - 150mg
Iron (mg) - 4.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Alcohol* Egg Garlic Gluten Milk MSG* Onion Soy Tomato Wheat
Black Bean Burger 100% Whole Wheat Sandwich Thins Tomatoes Leaf Lettuce
Late Night
Grill CCS
Grilled ChickenTender and moist
Calories - 120
Protein (g) - 23g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3g
Saturated Fat (g) - 1g
Cholesterol (mg) - 80mg
Dietary Fiber (g) - 0g
Sodium (mg) - 140mg
Potassium (mg) - 260mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Grill CCS
Hamburger PattyGround sirloin patty grilled to perfection
Calories - 230
Protein (g) - 22g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 75mg
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 260mg
Calcium (mg) - 20mg
Iron (mg) - 2.1mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 140
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Late Night
Grill CCS
Hot DogAn American classic
Calories - 480
Protein (g) - 17g
Total Carbohydrates (g) - 24g
Sugar (g) - 4g
Total Fat (g) - 35g
Saturated Fat (g) - 13g
Cholesterol (mg) - 65mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 1,170mg
Potassium (mg) - 340mg
Calcium (mg) - 70mg
Iron (mg) - 2.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU
Vitamin C (mg) - 1mg+
Calories From Fat - 310
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 15g
Late Night
Grill CCS
French FriesCrispy strips of fried potatoes
Calories - 100
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 11g
Sugar (g) - 0g
Total Fat (g) - 6g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 190mg
Potassium (mg) - 170mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg+
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Grill CCS
Philly Cheese Steak
Calories - 440
Protein (g) - 34g
Total Carbohydrates (g) - 40g
Sugar (g) - 2g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 3g
Sodium (mg) - 880mg
Potassium (mg) - 480mg
Calcium (mg) - 240mg
Iron (mg) - 3.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU+
Vitamin C (mg) - 3mg
Calories From Fat - 140
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g
Beef Fish Garlic Gluten Milk Mustard* Onion Pork* Soy Wheat
Beef Hoagie Roll Onions American Cheese Worcestershire Sauce with Anchovies Salt Oil Black Pepper
Late Night
Grill CCS
Chicken NuggetsTender pieces of all white meat chicken
Calories - 350
Protein (g) - 22g
Total Carbohydrates (g) - 28g
Sugar (g) - 1g
Total Fat (g) - 16g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 60mg
Dietary Fiber (g) - 1g
Sodium (mg) - 840mg
Potassium (mg) - 370mg
Calcium (mg) - 40mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 1mg
Calories From Fat - 140
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 5g
Egg Garlic* Gluten Onion* Poultry Wheat
Late Night
Pizza CCS
Cheese PizzaTraditional Cheese Pizza
Calories - 130
Protein (g) - 6g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 310mg
Potassium (mg) - 70mg
Calcium (mg) - 80mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 40
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Part Skim Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Late Night
Pizza CCS
Vegetable PizzaVegetable Pizza
Calories - 200
Protein (g) - 9g
Total Carbohydrates (g) - 26g
Sugar (g) - 2g
Total Fat (g) - 7g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 1g
Sodium (mg) - 450mg
Potassium (mg) - 120mg
Calcium (mg) - 140mg
Iron (mg) - 1.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 6mg
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour Part Skim Mozzarella Cheese Water Green Bell Peppers Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Onions Mushrooms Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Late Night
Pizza CCS
Pepperoni PizzaTangy sauce, melted mozzarella and crisp pepperoni
Calories - 460
Protein (g) - 20g
Total Carbohydrates (g) - 51g
Sugar (g) - 3g
Total Fat (g) - 21g
Saturated Fat (g) - 8g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,280mg
Potassium (mg) - 170mg+
Calcium (mg) - 230mg
Iron (mg) - 14.5mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 15IU+
Vitamin C (mg) - 3mg
Calories From Fat - 180
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 10g
Beef Egg* Garlic Gluten Milk Mustard* Pork Sesame* Soy* Sulphites Tomato Wheat
Pizza Dough Pepperoni- Parmesan Cheese Part Skim Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Basil Garlic Black Pepper
Late Night
Pizza CCS
Ham, Egg, Cheese Breakfast PizzaPeppers, Bacon, Eggs, Ham and Cheese Pizza
Calories - 330
Protein (g) - 18g
Total Carbohydrates (g) - 36g
Sugar (g) - 3g
Total Fat (g) - 12g
Saturated Fat (g) - 6g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 1g
Sodium (mg) - 810mg
Potassium (mg) - 280mg
Calcium (mg) - 240mg
Iron (mg) - 2.6mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 2mg
Calories From Fat - 110
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 5g
Beef* Egg Gluten Milk Mushroom Onion Pork Sesame* Soy* Wheat
Pizza Dough Part Skim Mozzarella Cheese Ham Liquid Egg Whole Milk Bacon Sharp Cheddar Cheese Green Bell Peppers Mushrooms Onions American Cheese Butter Unsalted Butter All Purpose Flour Salt White Pepper
Late Night
Pizza CCS
Meat Lover's StromboliA classic meat-lovers stromboli
Calories - 810
Protein (g) - 42g
Total Carbohydrates (g) - 59g
Sugar (g) - 10g
Total Fat (g) - 46g
Saturated Fat (g) - 18g
Cholesterol (mg) - 170mg
Dietary Fiber (g) - 6g
Sodium (mg) - 1,860mg
Potassium (mg) - 910mg
Calcium (mg) - 370mg
Iron (mg) - 6.5mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU+
Vitamin C (mg) - 15mg+
Calories From Fat - 420
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 20g
Beef Celery Egg Garlic Gluten Milk Mustard* Onion Pork Soy Tomato Wheat
Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Whole Grain Pizza Dough Whole Milk Mozzarella Cheese Beef Meatballs Ham Italian Sausage Pepperoni- Liquid Egg White Cornmeal Canola Oil Onions Tomato puree (tomato puree water tomato paste citric acid) Garlic Salt Basil Black Pepper Oregano
Late Night
Salad Bar CCS
Cubed Cantaloupe
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 150mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 21mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Salad Bar CCS
Grated Carrots
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 20mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Salad Bar CCS
Sliced Cucumber
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Salad Bar CCS
Grapefruit
Calories - 35
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 9g
Sugar (g) - 6g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 0mg
Potassium (mg) - 110mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 26mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Salad Bar CCS
Cubed Honeydew
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 130mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 10mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Salad Bar CCS
Chopped Romaine Lettuce
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 120mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Salad Bar CCS
Spring Mix
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 130mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Salad Bar CCS
Sliced Mushrooms
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Salad Bar CCS
Sliced Red Onion
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Salad Bar CCS
Sliced Green Bell Pepper
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 18mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Salad Bar CCS
Sliced Red Bell Pepper
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 29mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Salad Bar CCS
Cubed Pineapple
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 20mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Salad Bar CCS
Baby Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Salad Bar CCS
Cherry Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Salad Bar CCS
2% Greek Plain Yogurt
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 35mg
Potassium (mg) - -
Calcium (mg) - 110mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 0g
Late Night
Salad Bar CCS
Low Fat Strawberry Yogurt
Calories - 110
Protein (g) - 5g
Total Carbohydrates (g) - 21g
Sugar (g) - 21g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 200mg
Calcium (mg) - 160mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 1mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Low Fat Strawberry Yogurt
Late Night
Salad Bar CCS
Low Fat Vanilla Yogurt
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - 16g
Sugar (g) - 16g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 250mg
Calcium (mg) - 190mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 1mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Salad Bar CCS
2% Cottage Cheese
Calories - 90
Protein (g) - 12g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 350mg
Potassium (mg) - 140mg
Calcium (mg) - 130mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Salad Bar CCS
Chick Peas
Calories - 45
Protein (g) - 3g
Total Carbohydrates (g) - 8g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 70mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA)
Late Night
Salad Bar CCS
Sliced Jalapeno Pepper
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,000mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Late Night
Salad Bar CCS
Shredded Parmesan Cheese
Calories - 80
Protein (g) - 8g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 340mg
Potassium (mg) - 20mg
Calcium (mg) - 250mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Late Night
Salad Bar CCS
Broccoli CutsTender Broccoli, lightly seasoned
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 11mg
Calories From Fat - 5
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Breakfast
Cream of Wheat
Calories - 120
Protein (g) - 3g
Total Carbohydrates (g) - 25g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 190mg
Potassium (mg) - 40mg
Calcium (mg) - 120mg
Iron (mg) - 9.3mg
Trans Fat (g) - -
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - -
Water Cream of Wheat Cereal
Breakfast
Breakfast
Oatmeal
Calories - 110
Protein (g) - 4g
Total Carbohydrates (g) - 19g
Sugar (g) - 0g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 200mg
Potassium (mg) - 100mg
Calcium (mg) - 20mg
Iron (mg) - 1.2mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Breakfast
Hard Boiled Egg
Calories - 70
Protein (g) - 6g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 165mg
Dietary Fiber (g) - 0g
Sodium (mg) - 55mg
Potassium (mg) - 60mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - 40IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Breakfast
Turkey Sausage Link
Calories - 50
Protein (g) - 4g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 180mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Beef* Celery* Mustard* Poultry
Breakfast
Breakfast
Scrambled Eggs
Calories - 160
Protein (g) - 14g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 11g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 420mg
Dietary Fiber (g) - 0g
Sodium (mg) - 160mg
Potassium (mg) - 160mg
Calcium (mg) - 60mg
Iron (mg) - 2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU+
Vitamin C (mg) - 0mg
Calories From Fat - 100
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g
Breakfast
Breakfast
Bacon
Calories - 20
Protein (g) - 1g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Breakfast
Pork Sausage Patty
Calories - 180
Protein (g) - 5g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 17g
Saturated Fat (g) - 6g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 320mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - -
Calories From Fat - 150
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Breakfast
Breakfast Special
Pancakes with StrawberriesServed with strawberries and maple flavored syrup.
Calories - 180
Protein (g) - 5g
Total Carbohydrates (g) - 38g
Sugar (g) - 10g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 490mg
Potassium (mg) - 170mg
Calcium (mg) - 170mg
Iron (mg) - 1.9mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 31mg+
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Egg* Gluten Milk Soy Strawberry Wheat
Strawberries Water Buttermilk Pancake Mix
Breakfast
Exhibition
Eggs
Calories - 80
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 210mg
Dietary Fiber (g) - 0g
Sodium (mg) - 80mg
Potassium (mg) - 80mg
Calcium (mg) - 30mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Exhibition
Scrambled Egg WhitesCooked to perfection
Calories - 30
Protein (g) - 6g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 90mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Liquid Egg White Fat Free Milk Oil
Breakfast
Exhibition
Chopped Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Exhibition
Chopped Broccoli
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 25mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Exhibition
Chopped Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 30mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Exhibition
Diced Onions
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Exhibition
Sliced Mushrooms
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Exhibition
Chopped Green Bell Pepper
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Exhibition
Shredded Sharp Cheddar Cheese
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 95mg
Potassium (mg) - 10mg
Calcium (mg) - 100mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Breakfast
Exhibition
Diced Smoked Ham
Calories - 20
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Exhibition
Chopped Bacon
Calories - 45
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 160mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Exhibition
Pork Sausage
Calories - 90
Protein (g) - 5g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 7g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 230mg
Potassium (mg) - 100mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Celery* Milk* Mustard* Pork Soy*
Breakfast
g8
Turkey Sausage
Calories - 50
Protein (g) - 4g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 180mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Beef* Celery* Mustard* Poultry
Breakfast
g8
Turkey Bacon
Calories - 20
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
g8
oatmealquick oats cooked with water
Calories - 70
Protein (g) - 2g
Total Carbohydrates (g) - 13g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 5mg
Potassium (mg) - 70mg
Calcium (mg) - 10mg
Iron (mg) - 0.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Grill
Eggs
Calories - 90
Protein (g) - 8g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 6g
Saturated Fat (g) - 2g
Cholesterol (mg) - 225mg
Dietary Fiber (g) - 0g
Sodium (mg) - 85mg
Potassium (mg) - 80mg
Calcium (mg) - 30mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 50IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Grill
Eggs Your Way
Calories - 60
Protein (g) - 6g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 165mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 60mg
Calcium (mg) - 20mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 35IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Grill
Egg Whitestwo egg whites made-to-order
Calories - 30
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 100mg
Potassium (mg) - 100mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Grill
Pancakesbuttermilk pancakes
Calories - 170
Protein (g) - 4g
Total Carbohydrates (g) - 33g
Sugar (g) - 7g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 490mg
Potassium (mg) - 90mg
Calcium (mg) - 160mg
Iron (mg) - 1.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Egg* Gluten Milk Soy Wheat
Water Buttermilk Pancake Mix Oil
Breakfast
Grill
Waffle
Calories - 90
Protein (g) - 2g
Total Carbohydrates (g) - 13g
Sugar (g) - less than 1 gram
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 180mg
Potassium (mg) - 30mg
Calcium (mg) - 120mg
Iron (mg) - 2.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 100RE
Saturated Fat + Trans Fat (g) - 0g
Egg Gluten Milk Soy Wheat
Breakfast
Grill
Cinnamon French Toast
Calories - 210
Protein (g) - 12g
Total Carbohydrates (g) - 24g
Sugar (g) - 4g
Total Fat (g) - 7g
Saturated Fat (g) - 2g
Cholesterol (mg) - 210mg
Dietary Fiber (g) - 1g
Sodium (mg) - 310mg
Potassium (mg) - 170mg
Calcium (mg) - 130mg
Iron (mg) - 2.7mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 0mg
Calories From Fat - 60
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Alcohol Egg Gluten Milk Soy Wheat
Liquid Egg Texas Bread Fat Free Milk Pure Vanilla Extract (Vanilla Bean Extractives Water Alcohol) Cinnamon
Breakfast
Grill
Sliced Ham Roll
Calories - 150
Protein (g) - 9g
Total Carbohydrates (g) - 0g
Sugar (g) - -
Total Fat (g) - 13g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 35mg
Dietary Fiber (g) - 0g
Sodium (mg) - 520mg
Potassium (mg) - 100mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - -
Vitamin C (mg) - 2mg
Calories From Fat - 110
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Breakfast
Grill
Bacon
Calories - 20
Protein (g) - 1g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Grill
Sausage Patty
Calories - 180
Protein (g) - 11g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 15g
Saturated Fat (g) - 5g
Cholesterol (mg) - 50mg
Dietary Fiber (g) - 0g
Sodium (mg) - 460mg
Potassium (mg) - 190mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 35IU
Vitamin C (mg) - 0mg
Calories From Fat - 140
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Celery* Milk* Mustard* Pork
Breakfast
Grill
Turkey Sausage Patty
Calories - 60
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 50mg
Calcium (mg) - 10mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Celery* Garlic* Mustard* Onion* Poultry
Breakfast
Grill
Fried Hash Brown Patty
Calories - 150
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 12g
Sugar (g) - 0g
Total Fat (g) - 11g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 280mg
Potassium (mg) - 180mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg+
Calories From Fat - 100
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Grill
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Breakfast
Grill
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Breakfast
Salad Bar CCS
Cubed Honeydew
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 4g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 100mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 8mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Salad Bar CCS
Cubed Cantaloupe
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 110mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 15mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Salad Bar CCS
Cubed Pineapple
Calories - 40
Protein (g) - 0g
Total Carbohydrates (g) - 11g
Sugar (g) - 8g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 39mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Salad Bar CCS
Ruby Red Grapefruit
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Salad Bar CCS
Fresh Berries
Calories - 25
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 6g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 17mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Strawberries Blueberries Blackberries
Breakfast
Salad Bar CCS
Fat Free Greek Plain Yogurt
Calories - 70
Protein (g) - 12g
Total Carbohydrates (g) - 4g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 40mg
Potassium (mg) - 160mg
Calcium (mg) - 120mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Salad Bar CCS
Low Fat Vanilla Yogurt
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - 16g
Sugar (g) - 16g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 250mg
Calcium (mg) - 190mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 1mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Salad Bar CCS
Low Fat Strawberry Yogurt
Calories - 110
Protein (g) - 5g
Total Carbohydrates (g) - 21g
Sugar (g) - 21g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 200mg
Calcium (mg) - 160mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 1mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Low Fat Strawberry Yogurt
Breakfast
Salad Bar CCS
2% Cottage Cheese
Calories - 90
Protein (g) - 12g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 350mg
Potassium (mg) - 140mg
Calcium (mg) - 130mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Salad Bar CCS
Chia Seeds
Calories - 25
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - -
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 30mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Salad Bar CCS
Roasted Sunflower Seeds
Calories - 160
Protein (g) - 5g
Total Carbohydrates (g) - 7g
Sugar (g) - less than 1 gram
Total Fat (g) - 14g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 0mg
Potassium (mg) - 240mg
Calcium (mg) - 20mg
Iron (mg) - 1.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 130
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Breakfast
Salad Bar CCS
Shredded Coconut
Calories - 30
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 2g
Saturated Fat (g) - 2g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten* Sulphites Tree Nuts Wheat*
Breakfast
Salad Bar CCS
Golden Raisins
Calories - 30
Protein (g) - 0g
Total Carbohydrates (g) - 8g
Sugar (g) - 7g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Comfort CCS
Citrus Pork Carnitasflavorful slow cooked shredded pork
Calories - 210
Protein (g) - 18g
Total Carbohydrates (g) - 6g
Sugar (g) - 1g
Total Fat (g) - 12g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 65mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 300mg
Potassium (mg) - 290mg
Calcium (mg) - 40mg
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 30IU
Vitamin C (mg) - 5mg
Calories From Fat - 110
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g
Beef Celery* Garlic Onion Orange Pork
Pork Onions Water Orange Garlic Canola Oil Lemon Cilantro Hot Sauce (vinegar red pepper salt) Beef Stock Salt Black Pepper Cumin Bay Leaf
Lunch
Comfort CCS
Chicken FajitasSeasoned with cumin and lime juice
Calories - 400
Protein (g) - 32g
Total Carbohydrates (g) - 38g
Sugar (g) - 11g+
Total Fat (g) - 14g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 4g
Sodium (mg) - 460mg
Potassium (mg) - 760mg
Calcium (mg) - 210mg
Iron (mg) - 2.4mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 58mg+
Calories From Fat - 120
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Gluten Milk Onion Poultry Sulphites Tomato Wheat
Chicken Onions Fat Free Yogurt Green Bell Peppers Flour Tortilla Tomatoes Green Onions Canola Oil Carrots Lemon Juice White Pepper Oregano
Lunch
Comfort CCS
Yellow RiceSpiced with turmeric!
Calories - 170
Protein (g) - 3g
Total Carbohydrates (g) - 33g
Sugar (g) - less than 1 gram+
Total Fat (g) - 2.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 55mg
Potassium (mg) - 110mg
Calcium (mg) - 40mg
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg
Calories From Fat - 20
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Garlic Mushroom Onion Soy Tomato
Long Grain White Rice Water Water Onions Green Bell Peppers Canola Oil Vegetable Broth Concentrate Lime Cilantro Turmeric Cumin Garlic Paprika (Paprika and Silicon Dioxide) Oil Black Pepper Bay Leaf
Lunch
Comfort CCS
Roasted Vegetables Balsamic Glazed Roasted Vegetables
Calories - 50
Protein (g) - 1g
Total Carbohydrates (g) - 5g
Sugar (g) - 3g+
Total Fat (g) - 3g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg+
Dietary Fiber (g) - 2g+
Sodium (mg) - 65mg
Potassium (mg) - 230mg
Calcium (mg) - 20mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 38mg
Calories From Fat - 30
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Zucchini Green Bell Peppers Carrots Red Bell Peppers Onions Canola Oil Balsamic Vinegar Basil Thyme Salt Black Pepper
Lunch
Comfort CCS
Flour TortillasWarm 6 inch flour tortilla
Calories - 90
Protein (g) - 2g
Total Carbohydrates (g) - 14g
Sugar (g) - 0g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 40mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Comfort CCS
Peppers and Onions Pasta Bake
Calories - 420
Protein (g) - 14g
Total Carbohydrates (g) - 82g
Sugar (g) - 9g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 6g
Sodium (mg) - 180mg
Potassium (mg) - 600mg
Calcium (mg) - 50mg
Iron (mg) - 4.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 30mg
Calories From Fat - 30
Vitamin A (RE) - 40RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg* Garlic Gluten Onion Soy Tomato Wheat
Water Rigatoni Diced tomatoes (tomatoes tomato juice calcium chloride citric acid) Water Tomato paste (tomato paste salt citric acid) Onions Green Bell Peppers Onions Red Bell Peppers Canola Oil Parsley Sugar Vegetable Stock Garlic (Garlic Water) Hot Sauce (vinegar red pepper salt) Basil Oregano
Lunch
Composed Salads
Italian Tortellini Salad
Calories - 320
Protein (g) - 12g
Total Carbohydrates (g) - 28g
Sugar (g) - 4g
Total Fat (g) - 19g
Saturated Fat (g) - 6g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 2g
Sodium (mg) - 940mg
Potassium (mg) - 210mg
Calcium (mg) - 210mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 29mg+
Calories From Fat - 170
Vitamin A (RE) - 25RE+
Saturated Fat + Trans Fat (g) - 5g
Beef* Celery* Egg Garlic Gluten Milk Mustard* Onion Sulphites Wheat
Cheese Tortellini Pepperoncini Italian Dressing Cucumber Whole Milk Mozzarella Cheese Onions Green Bell Peppers Black Olives
Lunch
Composed Salads
Panzanella Salad
Calories - 60
Protein (g) - 2g
Total Carbohydrates (g) - 6g
Sugar (g) - 3g
Total Fat (g) - 4g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 140mg
Potassium (mg) - 130mg
Calcium (mg) - 40mg+
Iron (mg) - 0.6mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 3mg+
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Celery* Garlic Gluten Milk Mustard* Onion Soy Tree Nuts* Wheat
Chopped Lettuce Balsamic Vinaigrette Onions White Bread Parmesan Cheese Canola Oil Basil
Lunch
Composed Salads
tuscan kale caesar saladfresh kale topped with oven dried tomatoes, focaccia croutons, and a housemade caesar dressing
Calories - 620
Protein (g) - 11g
Total Carbohydrates (g) - 18g
Sugar (g) - 4g
Total Fat (g) - 58g
Saturated Fat (g) - 8g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 10g
Sodium (mg) - 830mg
Potassium (mg) - 920mg
Calcium (mg) - 630mg
Iron (mg) - 4.3mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 198mg
Calories From Fat - 530
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 10g
Alcohol Egg Fish Garlic Gluten Milk Mustard Onion Sesame* Soy Sulphites Tomato Wheat
Kale Tomatoes Olive Oil Canola Oil Focaccia Bread Mayonnaise Red Wine Vinegar Parmesan Cheese Garlic Anchovy Dijon Mustard Parmesan Cheese Parmesan Cheese Worcestershire Sauce with Anchovies Salt Garlic Lemon Juice Shallots Black Pepper Hot Sauce Thyme
Lunch
Deli
Sliced Deli Roast Beef
Calories - 30
Protein (g) - 5g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 190mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Beef Celery* Garlic Mustard* Onion
Lunch
Deli
Sliced American Swiss Cheese
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 470mg
Potassium (mg) - 40mg
Calcium (mg) - 300mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Lunch
Deli
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Lunch
Deli
Sliced Provolone Cheese
Calories - 100
Protein (g) - 7g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 210mg
Potassium (mg) - 40mg
Calcium (mg) - 210mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Lunch
Deli
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Deli
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Deli
Roasted Red Peppers
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 115mg
Potassium (mg) - 80mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 82mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Roasted peppers (Roasted Peppers Water Salt Citric Acid)
Lunch
Deli
Dill Pickle Slices
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 20mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Deli
Thinly Sliced Smoked Ham
Calories - 110
Protein (g) - 15g
Total Carbohydrates (g) - 1g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - 0g
Sodium (mg) - 1,000mg
Potassium (mg) - 270mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 25IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Deli
Sliced Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Deli
Thinly Sliced Deli Turkey Breast
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 0g
Sodium (mg) - 770mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Lunch
Deli
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Lunch
Deli
Cheddar Cheese Slice
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 95mg
Potassium (mg) - 10mg
Calcium (mg) - 100mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Lunch
Deli
Classic HummusRich and creamy
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 13g
Sugar (g) - 2g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 150mg
Potassium (mg) - 150mg
Calcium (mg) - 40mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 30
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA) Water Sesame Tahini Paste Lemon Juice Cumin Garlic Salt
Lunch
Deli
FIT Tuna SaladClassic tuna salad
Calories - 130
Protein (g) - 12g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 1g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 360mg
Potassium (mg) - 140mg+
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 30IU+
Vitamin C (mg) - 1mg
Calories From Fat - 70
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg Fish Gluten* MSG* Mustard Onion Soy*
Tuna Canola Oil Onions Celery Lemon Juice Light Mayonnaise Salt Black Pepper
Lunch
deli special
Barbequed Chicken QuesadillaBBQ Chicken Quesadilla.
Calories - 290
Protein (g) - 22g
Total Carbohydrates (g) - 28g
Sugar (g) - 5g
Total Fat (g) - 9g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 50mg
Dietary Fiber (g) - 3g
Sodium (mg) - 630mg
Potassium (mg) - 340mg
Calcium (mg) - 160mg
Iron (mg) - 1.7mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 2mg
Calories From Fat - 80
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 5g
Garlic Gluten Milk Mustard Onion Poultry Soy Tomato Wheat
Chicken Whole Wheat Flour Tortilla 5 Blend Pizza Cheese Barbeque Sauce Cilantro Onions
Lunch
g8
Cauliflower Bacon HashPan roasted cauliflower and crumbled turkey bacon with a hint of garlic
Calories - 110
Protein (g) - 3g
Total Carbohydrates (g) - 9g
Sugar (g) - 4g
Total Fat (g) - 8g
Saturated Fat (g) - 1g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 3g
Sodium (mg) - 220mg
Potassium (mg) - 360mg
Calcium (mg) - 30mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 51mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Cauliflower Onions Turkey Bacon Canola Oil Parsley Garlic Salt Black Pepper
Lunch
g8
Vegan Potato Breakfast SkilletDelicious breakfast skillet with potatoes, onions, bell peppers and fresh herbs & spices
Calories - 320
Protein (g) - 6g
Total Carbohydrates (g) - 43g
Sugar (g) - 5g
Total Fat (g) - 15g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 5g
Sodium (mg) - 1,140mg
Potassium (mg) - 930mg
Calcium (mg) - 40mg
Iron (mg) - 1.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 55mg
Calories From Fat - 140
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Potatoes Mushrooms Onions Red Bell Peppers Canola Oil Spinach Lemon Juice Parsley Salt Garlic Paprika (Paprika and Silicon Dioxide)
Lunch
g8
Mexican CornWhole kernel sweet corn with bell peppers, pimentos and paprika
Calories - 80
Protein (g) - 2g
Total Carbohydrates (g) - 18g
Sugar (g) - 3g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 0mg
Potassium (mg) - 240mg
Calcium (mg) - 10mg
Iron (mg) - 0.6mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 11mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Corn Bell Peppers Green Bell Peppers Onions Green Onions Paprika (Paprika and Silicon Dioxide) Cumin Canola Oil Black Pepper
Lunch
g8
Steamed RiceLong grain rice simply steamed
Calories - 150
Protein (g) - 3g
Total Carbohydrates (g) - 32g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 30mg
Iron (mg) - 1.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Water Long Grain White Rice
Lunch
g8
Spinach Salad
Calories - 140
Protein (g) - 2g
Total Carbohydrates (g) - 13g
Sugar (g) - 10g
Total Fat (g) - 9g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 420mg
Potassium (mg) - 390mg
Calcium (mg) - 50mg
Iron (mg) - 1.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 20mg
Calories From Fat - 80
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Garlic Mushroom Onion Soy* Tomato
Tomatoes Balsamic Dressing Spinach Onions Mushrooms Black Olives
Lunch
g8
Roasted ChickenRoasted bone in dark or white meat chicken seasoned with herbs.
Calories - 170
Protein (g) - 21g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 2g
Cholesterol (mg) - 115mg
Dietary Fiber (g) - 0g
Sodium (mg) - 320mg
Potassium (mg) - 230mg
Calcium (mg) - 10mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Chicken Canola Oil Salt Black Pepper
Lunch
Grill
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Grill
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Grill
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Lunch
Grill
Sliced Dill PicklesSliced Dill Pickles
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 230mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Grill
Homemade Potato ChipsFresh Fried Potato Chips
Calories - 350
Protein (g) - 1g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 32g
Saturated Fat (g) - 3g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 6g
Sodium (mg) - 570mg
Potassium (mg) - 280mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg+
Calories From Fat - 280
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Grill
Black Bean BurgerDelicious Veggie Burger on a Sandwich thin with Garnishes
Calories - 280
Protein (g) - 21g
Total Carbohydrates (g) - 41g
Sugar (g) - 5g
Total Fat (g) - 6g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 12g
Sodium (mg) - 650mg
Potassium (mg) - 240mg+
Calcium (mg) - 150mg
Iron (mg) - 4.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Alcohol* Egg Garlic Gluten Milk MSG* Onion Soy Tomato Wheat
Black Bean Burger 100% Whole Wheat Sandwich Thins Tomatoes Leaf Lettuce
Lunch
Grill
Grilled ChickenTender and moist
Calories - 120
Protein (g) - 23g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3g
Saturated Fat (g) - 1g
Cholesterol (mg) - 80mg
Dietary Fiber (g) - 0g
Sodium (mg) - 140mg
Potassium (mg) - 260mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Grill
Hamburger PattyGround sirloin patty grilled to perfection
Calories - 230
Protein (g) - 22g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 75mg
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 260mg
Calcium (mg) - 20mg
Iron (mg) - 2.1mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 140
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Lunch
Grill
Hot DogAn American classic
Calories - 480
Protein (g) - 17g
Total Carbohydrates (g) - 24g
Sugar (g) - 4g
Total Fat (g) - 35g
Saturated Fat (g) - 13g
Cholesterol (mg) - 65mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 1,170mg
Potassium (mg) - 340mg
Calcium (mg) - 70mg
Iron (mg) - 2.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU
Vitamin C (mg) - 1mg+
Calories From Fat - 310
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 15g
Lunch
Grill
French FriesCrispy strips of fried potatoes
Calories - 100
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 11g
Sugar (g) - 0g
Total Fat (g) - 6g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 190mg
Potassium (mg) - 170mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg+
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Grill
Philly Cheese Steak
Calories - 440
Protein (g) - 34g
Total Carbohydrates (g) - 40g
Sugar (g) - 2g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 3g
Sodium (mg) - 880mg
Potassium (mg) - 480mg
Calcium (mg) - 240mg
Iron (mg) - 3.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU+
Vitamin C (mg) - 3mg
Calories From Fat - 140
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g
Beef Fish Garlic Gluten Milk Mustard* Onion Pork* Soy Wheat
Beef Hoagie Roll Onions American Cheese Worcestershire Sauce with Anchovies Salt Oil Black Pepper
Lunch
Grill
Chicken NuggetsTender pieces of all white meat chicken
Calories - 350
Protein (g) - 22g
Total Carbohydrates (g) - 28g
Sugar (g) - 1g
Total Fat (g) - 16g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 60mg
Dietary Fiber (g) - 1g
Sodium (mg) - 840mg
Potassium (mg) - 370mg
Calcium (mg) - 40mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 1mg
Calories From Fat - 140
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 5g
Egg Garlic* Gluten Onion* Poultry Wheat
Lunch
Pizza CCS
Cheese PizzaTraditional Cheese Pizza
Calories - 130
Protein (g) - 6g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 310mg
Potassium (mg) - 70mg
Calcium (mg) - 80mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 40
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Part Skim Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Lunch
Pizza CCS
Vegetable PizzaVegetable Pizza
Calories - 200
Protein (g) - 9g
Total Carbohydrates (g) - 26g
Sugar (g) - 2g
Total Fat (g) - 7g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 1g
Sodium (mg) - 450mg
Potassium (mg) - 120mg
Calcium (mg) - 140mg
Iron (mg) - 1.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 6mg
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour Part Skim Mozzarella Cheese Water Green Bell Peppers Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Onions Mushrooms Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Lunch
Pizza CCS
Pepperoni PizzaTangy sauce, melted mozzarella and crisp pepperoni
Calories - 460
Protein (g) - 20g
Total Carbohydrates (g) - 51g
Sugar (g) - 3g
Total Fat (g) - 21g
Saturated Fat (g) - 8g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,280mg
Potassium (mg) - 170mg+
Calcium (mg) - 230mg
Iron (mg) - 14.5mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 15IU+
Vitamin C (mg) - 3mg
Calories From Fat - 180
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 10g
Beef Egg* Garlic Gluten Milk Mustard* Pork Sesame* Soy* Sulphites Tomato Wheat
Pizza Dough Pepperoni- Parmesan Cheese Part Skim Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Basil Garlic Black Pepper
Lunch
Pizza CCS
Ham, Egg, Cheese Breakfast PizzaPeppers, Bacon, Eggs, Ham and Cheese Pizza
Calories - 330
Protein (g) - 18g
Total Carbohydrates (g) - 36g
Sugar (g) - 3g
Total Fat (g) - 12g
Saturated Fat (g) - 6g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 1g
Sodium (mg) - 810mg
Potassium (mg) - 280mg
Calcium (mg) - 240mg
Iron (mg) - 2.6mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 2mg
Calories From Fat - 110
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 5g
Beef* Egg Gluten Milk Mushroom Onion Pork Sesame* Soy* Wheat
Pizza Dough Part Skim Mozzarella Cheese Ham Liquid Egg Whole Milk Bacon Sharp Cheddar Cheese Green Bell Peppers Mushrooms Onions American Cheese Butter Unsalted Butter All Purpose Flour Salt White Pepper
Lunch
Pizza CCS
Meat Lover's StromboliA classic meat-lovers stromboli
Calories - 810
Protein (g) - 42g
Total Carbohydrates (g) - 59g
Sugar (g) - 10g
Total Fat (g) - 46g
Saturated Fat (g) - 18g
Cholesterol (mg) - 170mg
Dietary Fiber (g) - 6g
Sodium (mg) - 1,860mg
Potassium (mg) - 910mg
Calcium (mg) - 370mg
Iron (mg) - 6.5mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU+
Vitamin C (mg) - 15mg+
Calories From Fat - 420
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 20g
Beef Celery Egg Garlic Gluten Milk Mustard* Onion Pork Soy Tomato Wheat
Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Whole Grain Pizza Dough Whole Milk Mozzarella Cheese Beef Meatballs Ham Italian Sausage Pepperoni- Liquid Egg White Cornmeal Canola Oil Onions Tomato puree (tomato puree water tomato paste citric acid) Garlic Salt Basil Black Pepper Oregano
Lunch
Salad Bar CCS
Cubed Cantaloupe
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 150mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 21mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Salad Bar CCS
Grated Carrots
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 20mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Salad Bar CCS
Sliced Cucumber
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Salad Bar CCS
Cubed Honeydew
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 130mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 10mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Salad Bar CCS
Chopped Romaine Lettuce
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 120mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Salad Bar CCS
Spring Mix
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 130mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Salad Bar CCS
Sliced Mushrooms
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Salad Bar CCS
Sliced Red Onion
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Salad Bar CCS
Sliced Green Bell Pepper
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 18mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Salad Bar CCS
Cubed Pineapple
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 20mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Salad Bar CCS
Baby Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Salad Bar CCS
Cherry Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Salad Bar CCS
2% Greek Plain Yogurt
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 35mg
Potassium (mg) - -
Calcium (mg) - 110mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 0g
Lunch
Salad Bar CCS
Low Fat Strawberry Yogurt
Calories - 110
Protein (g) - 5g
Total Carbohydrates (g) - 21g
Sugar (g) - 21g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 200mg
Calcium (mg) - 160mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 1mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Low Fat Strawberry Yogurt
Lunch
Salad Bar CCS
Low Fat Vanilla Yogurt
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - 16g
Sugar (g) - 16g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 250mg
Calcium (mg) - 190mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 1mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Salad Bar CCS
2% Cottage Cheese
Calories - 90
Protein (g) - 12g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 350mg
Potassium (mg) - 140mg
Calcium (mg) - 130mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Salad Bar CCS
Chick Peas
Calories - 45
Protein (g) - 3g
Total Carbohydrates (g) - 8g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 70mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA)
Lunch
Salad Bar CCS
Sliced Jalapeno Pepper
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,000mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Salad Bar CCS
Shredded Parmesan Cheese
Calories - 80
Protein (g) - 8g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 340mg
Potassium (mg) - 20mg
Calcium (mg) - 250mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Lunch
Salad Bar CCS
Grilled ChickenBoneless breast of chicken, grilled to perfection and diced.
Calories - 40
Protein (g) - 8g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 50mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Lunch
Salad Bar CCS
Broccoli CutsTender Broccoli, lightly seasoned
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 11mg
Calories From Fat - 5
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g
Lunch
Soup Bar CCS
Chicken Barley SoupBarley, carrots and onions
Calories - 110
Protein (g) - 6g
Total Carbohydrates (g) - 17g
Sugar (g) - 2g
Total Fat (g) - 2g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 3g
Sodium (mg) - 540mg
Potassium (mg) - 140mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 2mg
Calories From Fat - 20
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Garlic Gluten Mustard* Onion Poultry Soy Wheat*
Water Pearl Barley Onions Chicken Carrots Chicken Base Celery Garlic in Oil Black Pepper Sage
Lunch
Soup Bar CCS
Black Bean SoupHearty Black Beans and Garden Vegetable Soup
Calories - 80
Protein (g) - 4g
Total Carbohydrates (g) - 13g
Sugar (g) - less than 1 gram
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 5g
Sodium (mg) - 610mg
Potassium (mg) - 240mg
Calcium (mg) - 30mg
Iron (mg) - 1.4mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 10
Vitamin A (RE) - 15RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Garlic Gluten* Onion Tomato
Black beans (Black beans water salt calcium chloride) Water Onions Carrots Celery Red Bell Peppers Vegetable Base Salt White Vinegar Olive Oil Garlic Cumin Black Pepper
Dinner
Comfort CCS
Lemon Baked ChickenMade with fresh lemon juice and fresh parsley
Calories - 210
Protein (g) - 18g
Total Carbohydrates (g) - 2g
Sugar (g) - less than 1 gram
Total Fat (g) - 15g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 60mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 240mg
Calcium (mg) - 10mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg
Calories From Fat - 140
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Chicken Lemon Juice Canola Oil Parsley
Dinner
Comfort CCS
Meatballs
Calories - 90
Protein (g) - 4g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 140mg
Potassium (mg) - -
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 5g
Beef Garlic Gluten Milk Onion Soy Wheat
Dinner
Comfort CCS
Zucchini & Yellow Squash
Calories - 20
Protein (g) - 1g
Total Carbohydrates (g) - 4g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 5mg
Potassium (mg) - 270mg
Calcium (mg) - 20mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 20mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Dinner
Comfort CCS
Honey Lemon CarrotsFresh Steamed Carrots Tossed with Butter, Honey & Fresh Lemon
Calories - 110
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 18g
Sugar (g) - 14g
Total Fat (g) - 5g
Saturated Fat (g) - 3g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 3g
Sodium (mg) - 200mg
Potassium (mg) - 240mg
Calcium (mg) - 30mg
Iron (mg) - 0.9mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 7mg
Calories From Fat - 45
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Carrots Honey Lemon Butter Parsley Salt Black Pepper
Dinner
Comfort CCS
Buttered Egg Noodles
Calories - 150
Protein (g) - 5g
Total Carbohydrates (g) - 25g
Sugar (g) - 0g
Total Fat (g) - 3g
Saturated Fat (g) - 1g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 1g
Sodium (mg) - 160mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 1.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Water Egg Noodles Unsalted Butter Salt
Dinner
Comfort CCS
Garden RiceWith peas, broccoli, corn and lightly seasoned
Calories - 80
Protein (g) - 3g
Total Carbohydrates (g) - 16g
Sugar (g) - 2g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 200mg
Potassium (mg) - 110mg+
Calcium (mg) - 20mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 10mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Water Broccoli Peas and Carrots Corn Long Grain White Rice Onions Canola Oil Garlic Salt (Salt Garlic Calcium Silicate and Garlic Oil) Black Pepper
Dinner
Composed Salads
Italian Tortellini Salad
Calories - 320
Protein (g) - 12g
Total Carbohydrates (g) - 28g
Sugar (g) - 4g
Total Fat (g) - 19g
Saturated Fat (g) - 6g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 2g
Sodium (mg) - 940mg
Potassium (mg) - 210mg
Calcium (mg) - 210mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 29mg+
Calories From Fat - 170
Vitamin A (RE) - 25RE+
Saturated Fat + Trans Fat (g) - 5g
Beef* Celery* Egg Garlic Gluten Milk Mustard* Onion Sulphites Wheat
Cheese Tortellini Pepperoncini Italian Dressing Cucumber Whole Milk Mozzarella Cheese Onions Green Bell Peppers Black Olives
Dinner
Composed Salads
Panzanella Salad
Calories - 60
Protein (g) - 2g
Total Carbohydrates (g) - 6g
Sugar (g) - 3g
Total Fat (g) - 4g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 140mg
Potassium (mg) - 130mg
Calcium (mg) - 40mg+
Iron (mg) - 0.6mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 3mg+
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Celery* Garlic Gluten Milk Mustard* Onion Soy Tree Nuts* Wheat
Chopped Lettuce Balsamic Vinaigrette Onions White Bread Parmesan Cheese Canola Oil Basil
Dinner
Composed Salads
tuscan kale caesar saladfresh kale topped with oven dried tomatoes, focaccia croutons, and a housemade caesar dressing
Calories - 620
Protein (g) - 11g
Total Carbohydrates (g) - 18g
Sugar (g) - 4g
Total Fat (g) - 58g
Saturated Fat (g) - 8g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 10g
Sodium (mg) - 830mg
Potassium (mg) - 920mg
Calcium (mg) - 630mg
Iron (mg) - 4.3mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 198mg
Calories From Fat - 530
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 10g
Alcohol Egg Fish Garlic Gluten Milk Mustard Onion Sesame* Soy Sulphites Tomato Wheat
Kale Tomatoes Olive Oil Canola Oil Focaccia Bread Mayonnaise Red Wine Vinegar Parmesan Cheese Garlic Anchovy Dijon Mustard Parmesan Cheese Parmesan Cheese Worcestershire Sauce with Anchovies Salt Garlic Lemon Juice Shallots Black Pepper Hot Sauce Thyme
Dinner
Deli
Sliced Deli Roast Beef
Calories - 30
Protein (g) - 5g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 190mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Beef Celery* Garlic Mustard* Onion
Dinner
Deli
Sliced American Swiss Cheese
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 470mg
Potassium (mg) - 40mg
Calcium (mg) - 300mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Dinner
Deli
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Dinner
Deli
Sliced Provolone Cheese
Calories - 100
Protein (g) - 7g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 210mg
Potassium (mg) - 40mg
Calcium (mg) - 210mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Dinner
Deli
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Deli
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Deli
Roasted Red Peppers
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 115mg
Potassium (mg) - 80mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 82mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Roasted peppers (Roasted Peppers Water Salt Citric Acid)
Dinner
Deli
Dill Pickle Slices
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 20mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Deli
Thinly Sliced Smoked Ham
Calories - 110
Protein (g) - 15g
Total Carbohydrates (g) - 1g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - 0g
Sodium (mg) - 1,000mg
Potassium (mg) - 270mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 25IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Deli
Sliced Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Deli
Thinly Sliced Deli Turkey Breast
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 0g
Sodium (mg) - 770mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Dinner
Deli
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Dinner
Deli
Cheddar Cheese Slice
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 95mg
Potassium (mg) - 10mg
Calcium (mg) - 100mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Dinner
Deli
Classic HummusRich and creamy
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 13g
Sugar (g) - 2g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 150mg
Potassium (mg) - 150mg
Calcium (mg) - 40mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 30
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA) Water Sesame Tahini Paste Lemon Juice Cumin Garlic Salt
Dinner
Deli
FIT Tuna SaladClassic tuna salad
Calories - 130
Protein (g) - 12g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 1g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 360mg
Potassium (mg) - 140mg+
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 30IU+
Vitamin C (mg) - 1mg
Calories From Fat - 70
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg Fish Gluten* MSG* Mustard Onion Soy*
Tuna Canola Oil Onions Celery Lemon Juice Light Mayonnaise Salt Black Pepper
Dinner
g8
Garlic and Herb ChickenChicken baked with garlic, rosemary, basil and oregano
Calories - 230
Protein (g) - 26g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g+
Total Fat (g) - 13g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 0g
Sodium (mg) - 80mg
Potassium (mg) - 220mg
Calcium (mg) - 20mg
Iron (mg) - 1.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 120
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Chicken Black Pepper Garlic Oregano Basil Canola Oil Rosemary
Dinner
g8
Tomato Herb SauceFresh tomato sauce
Calories - 35
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 55mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 0.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 9mg
Calories From Fat - 20
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Tomatoes Onions Waters Parsley Canola Oil Basil Garlic Black Pepper Salt Red Pepper
Dinner
g8
Avoiding Gluten Barilla PenneSimply cooked penne
Calories - 140
Protein (g) - 2g
Total Carbohydrates (g) - 31g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg+
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg
Calories From Fat - 5
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Water Gluten Free Penne Pasta
Dinner
g8
Roasted AsparagusRoasted asparagus with oil, salt, and pepper
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 6g
Sugar (g) - 3g
Total Fat (g) - 4g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 250mg
Potassium (mg) - 310mg
Calcium (mg) - 40mg
Iron (mg) - 3.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 8mg
Calories From Fat - 35
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Asparagus Canola Oil Salt Black Pepper
Dinner
g8
Steamed RiceLong grain rice simply steamed
Calories - 150
Protein (g) - 3g
Total Carbohydrates (g) - 32g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 30mg
Iron (mg) - 1.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Water Long Grain White Rice
Dinner
g8
Spinach Salad
Calories - 140
Protein (g) - 2g
Total Carbohydrates (g) - 13g
Sugar (g) - 10g
Total Fat (g) - 9g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 420mg
Potassium (mg) - 390mg
Calcium (mg) - 50mg
Iron (mg) - 1.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 20mg
Calories From Fat - 80
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Garlic Mushroom Onion Soy* Tomato
Tomatoes Balsamic Dressing Spinach Onions Mushrooms Black Olives
Dinner
g8
Roasted ChickenRoasted bone in dark or white meat chicken seasoned with herbs.
Calories - 170
Protein (g) - 21g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 2g
Cholesterol (mg) - 115mg
Dietary Fiber (g) - 0g
Sodium (mg) - 320mg
Potassium (mg) - 230mg
Calcium (mg) - 10mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Chicken Canola Oil Salt Black Pepper
Dinner
Grill
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Grill
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Grill
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Dinner
Grill
Sliced Dill PicklesSliced Dill Pickles
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 230mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Grill
Homemade Potato ChipsFresh Fried Potato Chips
Calories - 350
Protein (g) - 1g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 32g
Saturated Fat (g) - 3g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 6g
Sodium (mg) - 570mg
Potassium (mg) - 280mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg+
Calories From Fat - 280
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Grill
Black Bean BurgerDelicious Veggie Burger on a Sandwich thin with Garnishes
Calories - 280
Protein (g) - 21g
Total Carbohydrates (g) - 41g
Sugar (g) - 5g
Total Fat (g) - 6g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 12g
Sodium (mg) - 650mg
Potassium (mg) - 240mg+
Calcium (mg) - 150mg
Iron (mg) - 4.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Alcohol* Egg Garlic Gluten Milk MSG* Onion Soy Tomato Wheat
Black Bean Burger 100% Whole Wheat Sandwich Thins Tomatoes Leaf Lettuce
Dinner
Grill
Grilled ChickenTender and moist
Calories - 120
Protein (g) - 23g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3g
Saturated Fat (g) - 1g
Cholesterol (mg) - 80mg
Dietary Fiber (g) - 0g
Sodium (mg) - 140mg
Potassium (mg) - 260mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Grill
Hamburger PattyGround sirloin patty grilled to perfection
Calories - 230
Protein (g) - 22g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 75mg
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 260mg
Calcium (mg) - 20mg
Iron (mg) - 2.1mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 140
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Dinner
Grill
Hot DogAn American classic
Calories - 480
Protein (g) - 17g
Total Carbohydrates (g) - 24g
Sugar (g) - 4g
Total Fat (g) - 35g
Saturated Fat (g) - 13g
Cholesterol (mg) - 65mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 1,170mg
Potassium (mg) - 340mg
Calcium (mg) - 70mg
Iron (mg) - 2.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU
Vitamin C (mg) - 1mg+
Calories From Fat - 310
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 15g
Dinner
Grill
French FriesCrispy strips of fried potatoes
Calories - 100
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 11g
Sugar (g) - 0g
Total Fat (g) - 6g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 190mg
Potassium (mg) - 170mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg+
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Grill
Philly Cheese Steak
Calories - 440
Protein (g) - 34g
Total Carbohydrates (g) - 40g
Sugar (g) - 2g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 3g
Sodium (mg) - 880mg
Potassium (mg) - 480mg
Calcium (mg) - 240mg
Iron (mg) - 3.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU+
Vitamin C (mg) - 3mg
Calories From Fat - 140
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g
Beef Fish Garlic Gluten Milk Mustard* Onion Pork* Soy Wheat
Beef Hoagie Roll Onions American Cheese Worcestershire Sauce with Anchovies Salt Oil Black Pepper
Dinner
Grill
Chicken NuggetsTender pieces of all white meat chicken
Calories - 350
Protein (g) - 22g
Total Carbohydrates (g) - 28g
Sugar (g) - 1g
Total Fat (g) - 16g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 60mg
Dietary Fiber (g) - 1g
Sodium (mg) - 840mg
Potassium (mg) - 370mg
Calcium (mg) - 40mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 1mg
Calories From Fat - 140
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 5g
Egg Garlic* Gluten Onion* Poultry Wheat
Dinner
Pizza CCS
Cheese PizzaTraditional Cheese Pizza
Calories - 130
Protein (g) - 6g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 310mg
Potassium (mg) - 70mg
Calcium (mg) - 80mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 40
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Part Skim Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Dinner
Pizza CCS
Vegetable PizzaVegetable Pizza
Calories - 200
Protein (g) - 9g
Total Carbohydrates (g) - 26g
Sugar (g) - 2g
Total Fat (g) - 7g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 1g
Sodium (mg) - 450mg
Potassium (mg) - 120mg
Calcium (mg) - 140mg
Iron (mg) - 1.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 6mg
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour Part Skim Mozzarella Cheese Water Green Bell Peppers Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Onions Mushrooms Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Dinner
Pizza CCS
Pepperoni PizzaTangy sauce, melted mozzarella and crisp pepperoni
Calories - 460
Protein (g) - 20g
Total Carbohydrates (g) - 51g
Sugar (g) - 3g
Total Fat (g) - 21g
Saturated Fat (g) - 8g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,280mg
Potassium (mg) - 170mg+
Calcium (mg) - 230mg
Iron (mg) - 14.5mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 15IU+
Vitamin C (mg) - 3mg
Calories From Fat - 180
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 10g
Beef Egg* Garlic Gluten Milk Mustard* Pork Sesame* Soy* Sulphites Tomato Wheat
Pizza Dough Pepperoni- Parmesan Cheese Part Skim Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Basil Garlic Black Pepper
Dinner
Pizza CCS
Ham, Egg, Cheese Breakfast PizzaPeppers, Bacon, Eggs, Ham and Cheese Pizza
Calories - 330
Protein (g) - 18g
Total Carbohydrates (g) - 36g
Sugar (g) - 3g
Total Fat (g) - 12g
Saturated Fat (g) - 6g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 1g
Sodium (mg) - 810mg
Potassium (mg) - 280mg
Calcium (mg) - 240mg
Iron (mg) - 2.6mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 2mg
Calories From Fat - 110
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 5g
Beef* Egg Gluten Milk Mushroom Onion Pork Sesame* Soy* Wheat
Pizza Dough Part Skim Mozzarella Cheese Ham Liquid Egg Whole Milk Bacon Sharp Cheddar Cheese Green Bell Peppers Mushrooms Onions American Cheese Butter Unsalted Butter All Purpose Flour Salt White Pepper
Dinner
Pizza CCS
Meat Lover's StromboliA classic meat-lovers stromboli
Calories - 810
Protein (g) - 42g
Total Carbohydrates (g) - 59g
Sugar (g) - 10g
Total Fat (g) - 46g
Saturated Fat (g) - 18g
Cholesterol (mg) - 170mg
Dietary Fiber (g) - 6g
Sodium (mg) - 1,860mg
Potassium (mg) - 910mg
Calcium (mg) - 370mg
Iron (mg) - 6.5mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU+
Vitamin C (mg) - 15mg+
Calories From Fat - 420
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 20g
Beef Celery Egg Garlic Gluten Milk Mustard* Onion Pork Soy Tomato Wheat
Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Whole Grain Pizza Dough Whole Milk Mozzarella Cheese Beef Meatballs Ham Italian Sausage Pepperoni- Liquid Egg White Cornmeal Canola Oil Onions Tomato puree (tomato puree water tomato paste citric acid) Garlic Salt Basil Black Pepper Oregano
Dinner
Salad Bar CCS
Cubed Cantaloupe
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 150mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 21mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Salad Bar CCS
Grated Carrots
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 20mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Salad Bar CCS
Sliced Cucumber
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Salad Bar CCS
Grapefruit
Calories - 35
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 9g
Sugar (g) - 6g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 0mg
Potassium (mg) - 110mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 26mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Salad Bar CCS
Cubed Honeydew
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 130mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 10mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Salad Bar CCS
Chopped Romaine Lettuce
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 120mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Salad Bar CCS
Spring Mix
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 130mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Salad Bar CCS
Sliced Mushrooms
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Salad Bar CCS
Sliced Red Onion
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Salad Bar CCS
Sliced Green Bell Pepper
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 18mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Salad Bar CCS
Sliced Red Bell Pepper
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 29mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Salad Bar CCS
Cubed Pineapple
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 20mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Salad Bar CCS
Baby Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Salad Bar CCS
Cherry Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Salad Bar CCS
2% Greek Plain Yogurt
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 35mg
Potassium (mg) - -
Calcium (mg) - 110mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 0g
Dinner
Salad Bar CCS
Low Fat Strawberry Yogurt
Calories - 110
Protein (g) - 5g
Total Carbohydrates (g) - 21g
Sugar (g) - 21g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 200mg
Calcium (mg) - 160mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 1mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Low Fat Strawberry Yogurt
Dinner
Salad Bar CCS
Low Fat Vanilla Yogurt
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - 16g
Sugar (g) - 16g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 250mg
Calcium (mg) - 190mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 1mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Salad Bar CCS
2% Cottage Cheese
Calories - 90
Protein (g) - 12g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 350mg
Potassium (mg) - 140mg
Calcium (mg) - 130mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Salad Bar CCS
Chick Peas
Calories - 45
Protein (g) - 3g
Total Carbohydrates (g) - 8g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 70mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA)
Dinner
Salad Bar CCS
Sliced Jalapeno Pepper
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,000mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Dinner
Salad Bar CCS
Shredded Parmesan Cheese
Calories - 80
Protein (g) - 8g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 340mg
Potassium (mg) - 20mg
Calcium (mg) - 250mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Dinner
Salad Bar CCS
Broccoli CutsTender Broccoli, lightly seasoned
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 11mg
Calories From Fat - 5
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g
Dinner
Soup Bar CCS
Chicken Barley SoupBarley, carrots and onions
Calories - 110
Protein (g) - 6g
Total Carbohydrates (g) - 17g
Sugar (g) - 2g
Total Fat (g) - 2g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 3g
Sodium (mg) - 540mg
Potassium (mg) - 140mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 2mg
Calories From Fat - 20
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Garlic Gluten Mustard* Onion Poultry Soy Wheat*
Water Pearl Barley Onions Chicken Carrots Chicken Base Celery Garlic in Oil Black Pepper Sage
Dinner
Soup Bar CCS
Black Bean SoupHearty Black Beans and Garden Vegetable Soup
Calories - 80
Protein (g) - 4g
Total Carbohydrates (g) - 13g
Sugar (g) - less than 1 gram
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 5g
Sodium (mg) - 610mg
Potassium (mg) - 240mg
Calcium (mg) - 30mg
Iron (mg) - 1.4mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 10
Vitamin A (RE) - 15RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Garlic Gluten* Onion Tomato
Black beans (Black beans water salt calcium chloride) Water Onions Carrots Celery Red Bell Peppers Vegetable Base Salt White Vinegar Olive Oil Garlic Cumin Black Pepper