Calories - 80
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 210mg
Dietary Fiber (g) - 0g
Sodium (mg) - 80mg
Potassium (mg) - 80mg
Calcium (mg) - 30mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - 60RE
Saturated Fat + Trans Fat (g) - 0g
Egg
Liquid Egg
Breakfast
Exhibition
Scrambled Egg Whites Cooked to perfection
Scrambled Egg Whites
Calories - 30
Protein (g) - 6g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 90mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Egg Milk Soy
Liquid Egg White Fat Free Milk Oil
Breakfast
Exhibition
Chopped Spinach
Chopped Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Breakfast
Exhibition
Chopped Broccoli
Chopped Broccoli
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 25mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Broccoli
Breakfast
Exhibition
Chopped Tomatoes
Chopped Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 30mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Breakfast
Exhibition
Diced Onions
Diced Onions
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Breakfast
Exhibition
Sliced Mushrooms
Sliced Mushrooms
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Breakfast
Exhibition
Chopped Green Bell Pepper
Chopped Green Bell Pepper
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Bell Peppers
Breakfast
Exhibition
Shredded Sharp Cheddar Cheese
Shredded Sharp Cheddar Cheese
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 95mg
Potassium (mg) - 10mg
Calcium (mg) - 100mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Sharp Cheddar Cheese
Breakfast
Exhibition
Diced Ham
Diced Ham
Calories - 20
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 5
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Pork Wheat*
Ham
Breakfast
Exhibition
Chopped Bacon
Chopped Bacon
Calories - 45
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 160mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Pork
Bacon
Breakfast
Exhibition
Pork Sausage
Pork Sausage
Calories - 90
Protein (g) - 5g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 7g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 230mg
Potassium (mg) - 100mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Celery* Milk* Mustard* Pork Soy*
Sausage
Breakfast
g8
Turkey Sausage
Turkey Sausage
Calories - 50
Protein (g) - 4g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 180mg
Potassium (mg) - 0mg+
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Beef* Celery* Mustard* Poultry Soy
Turkey Sausage Oil
Breakfast
g8
Turkey Bacon
Turkey Bacon
Calories - 20
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Poultry
Turkey Bacon
Breakfast
g8
oatmeal quick oats cooked with water
oatmeal
Calories - 70
Protein (g) - 2g
Total Carbohydrates (g) - 13g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 5mg
Potassium (mg) - 70mg
Calcium (mg) - 10mg
Iron (mg) - 0.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Gluten Wheat
Water Oatmeal
Breakfast
Grill
Eggs
Eggs
Calories - 90
Protein (g) - 8g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 6g
Saturated Fat (g) - 2g
Cholesterol (mg) - 225mg
Dietary Fiber (g) - 0g
Sodium (mg) - 85mg
Potassium (mg) - 80mg
Calcium (mg) - 30mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 50IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - 70RE
Saturated Fat + Trans Fat (g) - 0g
Egg
Liquid Egg
Breakfast
Grill
Eggs Your Way
Eggs Your Way
Calories - 60
Protein (g) - 6g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 165mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 60mg
Calcium (mg) - 20mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 35IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 50RE
Saturated Fat + Trans Fat (g) - 0g
Egg
Egg
Breakfast
Grill
Egg Whites two egg whites made-to-order
Egg Whites
Calories - 30
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 100mg
Potassium (mg) - 100mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g+
Egg
Liquid Egg White
Breakfast
Grill
Pancakes buttermilk pancakes
Pancakes
Calories - 170
Protein (g) - 4g
Total Carbohydrates (g) - 33g
Sugar (g) - 7g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 490mg
Potassium (mg) - 90mg
Calcium (mg) - 160mg
Iron (mg) - 1.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Egg* Gluten Milk Soy Wheat
Water Buttermilk Pancake Mix Oil
Breakfast
Grill
Waffle
Waffle
Calories - 90
Protein (g) - 2g
Total Carbohydrates (g) - 13g
Sugar (g) - less than 1 gram
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 180mg
Potassium (mg) - 30mg
Calcium (mg) - 120mg
Iron (mg) - 2.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 100RE
Saturated Fat + Trans Fat (g) - 0g
Egg Gluten Milk Soy Wheat
Waffles
Breakfast
Grill
Cinnamon French Toast
Cinnamon French Toast
Calories - 210
Protein (g) - 12g
Total Carbohydrates (g) - 24g
Sugar (g) - 4g
Total Fat (g) - 7g
Saturated Fat (g) - 2g
Cholesterol (mg) - 210mg
Dietary Fiber (g) - 1g
Sodium (mg) - 310mg
Potassium (mg) - 170mg
Calcium (mg) - 130mg
Iron (mg) - 2.7mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 0mg
Calories From Fat - 60
Vitamin A (RE) - 60RE+
Saturated Fat + Trans Fat (g) - 0g+
Alcohol Egg Gluten Milk Soy Wheat
Liquid Egg Texas Bread Fat Free Milk Pure Vanilla Extract (Vanilla Bean Extractives Water Alcohol) Cinnamon
Breakfast
Grill
Sliced Ham Roll
Sliced Ham Roll
Calories - 150
Protein (g) - 9g
Total Carbohydrates (g) - 0g
Sugar (g) - -
Total Fat (g) - 13g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 35mg
Dietary Fiber (g) - 0g
Sodium (mg) - 520mg
Potassium (mg) - 100mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - -
Vitamin C (mg) - 2mg
Calories From Fat - 110
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 5g+
Pork
Pork Roll
Breakfast
Grill
Bacon
Bacon
Calories - 20
Protein (g) - 1g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Pork
Bacon
Breakfast
Grill
Sausage Patty
Sausage Patty
Calories - 180
Protein (g) - 11g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 15g
Saturated Fat (g) - 5g
Cholesterol (mg) - 50mg
Dietary Fiber (g) - 0g
Sodium (mg) - 460mg
Potassium (mg) - 190mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 35IU
Vitamin C (mg) - 0mg
Calories From Fat - 140
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Celery* Milk* Mustard* Pork
Pork Sausage
Breakfast
Grill
Turkey Sausage Patty
Turkey Sausage Patty
Calories - 60
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 50mg
Calcium (mg) - 10mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Celery* Garlic* Mustard* Onion* Poultry
Turkey Sausage
Breakfast
Grill
Fried Hash Brown Patty
Fried Hash Brown Patty
Calories - 150
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 12g
Sugar (g) - 0g
Total Fat (g) - 11g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 280mg
Potassium (mg) - 180mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 100
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Onion
Hash Brown Patties
Breakfast
Grill
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 30RE
Saturated Fat + Trans Fat (g) - 5g
Milk Soy
American Cheese
Breakfast
Grill
Sliced Pepper Jack Cheese
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Pepper Jack Cheese
Breakfast
Salad Bar CCS
Cubed Honeydew
Cubed Honeydew
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 4g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 100mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 8mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Honeydew Melon
Breakfast
Salad Bar CCS
Cubed Cantaloupe
Cubed Cantaloupe
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 110mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 15mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cantaloupe
Breakfast
Salad Bar CCS
Cubed Pineapple
Cubed Pineapple
Calories - 40
Protein (g) - 0g
Total Carbohydrates (g) - 11g
Sugar (g) - 8g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 39mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Pineapple
Breakfast
Salad Bar CCS
Ruby Red Grapefruit
Ruby Red Grapefruit
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Ruby Red Grapefruit
Breakfast
Salad Bar CCS
Red Seedless Grapes
Red Seedless Grapes
Calories - 25
Protein (g) - 0g
Total Carbohydrates (g) - 7g
Sugar (g) - 6g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 80mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Grapes
Breakfast
Salad Bar CCS
Fat Free Greek Plain Yogurt
Fat Free Greek Plain Yogurt
Calories - 70
Protein (g) - 12g
Total Carbohydrates (g) - 4g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 40mg
Potassium (mg) - 160mg
Calcium (mg) - 120mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Milk
Plain Yogurt
Breakfast
Salad Bar CCS
Low Fat Vanilla Yogurt
Low Fat Vanilla Yogurt
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - 16g
Sugar (g) - 16g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 250mg
Calcium (mg) - 190mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 1mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Low Fat Vanilla Yogurt
Breakfast
Salad Bar CCS
Low Fat Strawberry Yogurt
Low Fat Strawberry Yogurt
Calories - 110
Protein (g) - 5g
Total Carbohydrates (g) - 21g
Sugar (g) - 21g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 200mg
Calcium (mg) - 160mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 1mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk Strawberry
Low Fat Strawberry Yogurt
Breakfast
Salad Bar CCS
2% Cottage Cheese
2% Cottage Cheese
Calories - 90
Protein (g) - 12g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 350mg
Potassium (mg) - 140mg
Calcium (mg) - 130mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
2% Cottage Cheese
Breakfast
Salad Bar CCS
Chia Seeds
Chia Seeds
Calories - 25
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - -
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 30mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Chia Seeds
Breakfast
Salad Bar CCS
Sunflower Seeds
Sunflower Seeds
Calories - 160
Protein (g) - 5g
Total Carbohydrates (g) - 7g
Sugar (g) - less than 1 gram
Total Fat (g) - 14g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 0mg
Potassium (mg) - 240mg
Calcium (mg) - 20mg
Iron (mg) - 1.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 130
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Wheat*
Sunflower Seeds
Breakfast
Salad Bar CCS
Shredded Coconut
Shredded Coconut
Calories - 30
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 2g
Saturated Fat (g) - 2g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Sulphites Tree Nuts Wheat*
Coconut
Breakfast
Salad Bar CCS
Dried Cranberries
Dried Cranberries
Calories - 110
Protein (g) - 0g
Total Carbohydrates (g) - 30g
Sugar (g) - 26g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cranberries
Breakfast
Salad Bar CCS
Golden Raisins
Golden Raisins
Calories - 30
Protein (g) - 0g
Total Carbohydrates (g) - 8g
Sugar (g) - 7g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Sulphites
Raisins
Lunch
Comfort CCS
Honey Glazed Ham Glazed and succulent
Honey Glazed Ham
Calories - 170
Protein (g) - 14g
Total Carbohydrates (g) - 11g
Sugar (g) - 9g
Total Fat (g) - 8g
Saturated Fat (g) - 0g
Cholesterol (mg) - 50mg
Dietary Fiber (g) - 1g
Sodium (mg) - 690mg
Potassium (mg) - 250mg
Calcium (mg) - 20mg
Iron (mg) - 0.9mg
Trans Fat (g) - -
Vitamin D (IU) - 25IU
Vitamin C (mg) - 4mg
Calories From Fat - 70
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Pork
Ham Honey Brown Sugar (sugar cane syrups) Pineapple Juice
Lunch
Comfort CCS
arctic char and shrimp risotto pan seared sustainably sourced arctic char served with a housemade saffron and english pea risotto and topped with a shrimp and mint salad
arctic char and shrimp risotto
Calories - 830
Protein (g) - 62g
Total Carbohydrates (g) - 58g
Sugar (g) - 6g+
Total Fat (g) - 36g
Saturated Fat (g) - 8g
Cholesterol (mg) - 285mg
Dietary Fiber (g) - 5g+
Sodium (mg) - 800mg
Potassium (mg) - 1,320mg+
Calcium (mg) - 270mg
Iron (mg) - 4.4mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 35mg+
Calories From Fat - 320
Vitamin A (RE) - 40RE+
Saturated Fat + Trans Fat (g) - 10g+
Alcohol Celery Fish Garlic Milk Onion Shellfish - Crustacean Sulphites
Arctic Char Water Shrimp Green Peas Arborio Rice White Wine Spinach Canola Oil Parmesan Cheese Mascarpone Cheese Roasted peppers (Roasted Peppers Water Salt Citric Acid) Shallots Shallots Vegetable Base Garlic Mixed Greens Mint Salt Saffron
Lunch
Comfort CCS
California Blend Vegetables
California Blend Vegetables
Calories - 25
Protein (g) - 2g
Total Carbohydrates (g) - 5g
Sugar (g) - 2g+
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 160mg
Potassium (mg) - 140mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 26mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
null
Broccoli Cauliflower Carrots Salt White Pepper
Lunch
Comfort CCS
Roasted Sweet Potato Crispy outside, light a fluffy inside.
Roasted Sweet Potato
Calories - 140
Protein (g) - 2g
Total Carbohydrates (g) - 24g
Sugar (g) - 7g
Total Fat (g) - 4.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 90mg
Potassium (mg) - 550mg
Calcium (mg) - 40mg
Iron (mg) - 0.9mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 24mg
Calories From Fat - 40
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
null
Sweet Potatoes Canola Oil Parsley Salt Black Pepper
Lunch
Composed Salads
Asian Quinoa Slaw Asian Quinoa Slaw
Asian Quinoa Slaw
Calories - 120
Protein (g) - 4g
Total Carbohydrates (g) - 19g
Sugar (g) - 3g+
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 75mg
Potassium (mg) - 210mg+
Calcium (mg) - 30mg
Iron (mg) - 1.4mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 11mg+
Calories From Fat - 30
Vitamin A (RE) - 50RE+
Saturated Fat + Trans Fat (g) - 0g+
Water Red Quinoa Mandarin Oranges Leaf Lettuce Sesame Dressing Sugar Snap Peas Cabbage Carrots Green Onions
Lunch
Composed Salads
Red Cabbage & Apple Salad Red cabbage with apples, carrots, celery, caraway and apple cider dressing
Red Cabbage & Apple Salad
Calories - 100
Protein (g) - 1g
Total Carbohydrates (g) - 12g
Sugar (g) - 9g
Total Fat (g) - 6g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 120mg
Potassium (mg) - 220mg
Calcium (mg) - 30mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 28mg
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery
Cabbage Apples Carrots Cider Vinegar (apple juice water) Celery Canola Oil Sugar Caraway Seed Salt Black Pepper
Lunch
Deli
Sliced Deli Roast Beef
Sliced Deli Roast Beef
Calories - 30
Protein (g) - 5g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 190mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Beef Celery* Garlic Mustard* Onion
Beef
Lunch
Deli
Sliced American Swiss Cheese
Sliced American Swiss Cheese
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 470mg
Potassium (mg) - 40mg
Calcium (mg) - 300mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - 60RE
Saturated Fat + Trans Fat (g) - 5g
Milk Soy
Swiss American Cheese
Lunch
Deli
Sliced Pepper Jack Cheese
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Pepper Jack Cheese
Lunch
Deli
Sliced Provolone Cheese
Sliced Provolone Cheese
Calories - 100
Protein (g) - 7g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 210mg
Potassium (mg) - 40mg
Calcium (mg) - 210mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - 50RE
Saturated Fat + Trans Fat (g) - 5g+
Milk
Provolone Cheese
Lunch
Deli
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Lunch
Deli
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Lunch
Deli
Roasted Red Peppers
Roasted Red Peppers
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 115mg
Potassium (mg) - 80mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 82mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Roasted peppers (Roasted Peppers Water Salt Citric Acid)
Lunch
Deli
Dill Pickle Slices
Dill Pickle Slices
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 20mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles
Lunch
Deli
Thinly Sliced Smoked Ham
Thinly Sliced Smoked Ham
Calories - 110
Protein (g) - 15g
Total Carbohydrates (g) - 1g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - 0g
Sodium (mg) - 1,000mg
Potassium (mg) - 270mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 25IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Pork Wheat*
Ham
Lunch
Deli
Sliced Tomatoes
Sliced Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Lunch
Deli
Thinly Sliced Deli Turkey Breast
Thinly Sliced Deli Turkey Breast
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 0g
Sodium (mg) - 770mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Poultry
Turkey
Lunch
Deli
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 30RE
Saturated Fat + Trans Fat (g) - 5g
Milk Soy
American Cheese
Lunch
Deli
Cheddar Cheese Slice
Cheddar Cheese Slice
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 95mg
Potassium (mg) - 10mg
Calcium (mg) - 100mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 35RE
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheddar Cheese
Lunch
Deli
Classic Hummus Rich and creamy
Classic Hummus
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 13g
Sugar (g) - 2g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 150mg
Potassium (mg) - 150mg
Calcium (mg) - 40mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 30
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Sesame Seeds
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA) Water Sesame Tahini Paste Lemon Juice Cumin Garlic Salt
Lunch
Deli
FIT Tuna Salad Classic tuna salad
FIT Tuna Salad
Calories - 130
Protein (g) - 12g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 1g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 360mg
Potassium (mg) - 140mg+
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 30IU+
Vitamin C (mg) - 1mg
Calories From Fat - 70
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg Fish Gluten* MSG* Mustard Onion Soy*
Tuna Canola Oil Onions Celery Light Mayonnaise Lemon Juice Salt Black Pepper
Lunch
g8
Pork and Chicken Brunswick Stew Hearty Stew with pork, chicken and Lima Beans
Pork and Chicken Brunswick Stew
Calories - 370
Protein (g) - 33g
Total Carbohydrates (g) - 13g
Sugar (g) - 2g
Total Fat (g) - 20g
Saturated Fat (g) - 6g
Cholesterol (mg) - 165mg
Dietary Fiber (g) - 3g
Sodium (mg) - 380mg
Potassium (mg) - 620mg
Calcium (mg) - 40mg
Iron (mg) - 2.3mg
Trans Fat (g) - -
Vitamin D (IU) - 15IU
Vitamin C (mg) - 10mg
Calories From Fat - 180
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Onion Pork Poultry Tomato
Water Chicken Diced tomatoes (tomatoes tomato juice calcium chloride citric acid) Corn Potatoes Pork Lima Beans Onions Salt Parsley Black Pepper Black Pepper Thyme
Lunch
g8
Brown Rice Lightly seasoned
Brown Rice
Calories - 110
Protein (g) - 2g
Total Carbohydrates (g) - 23g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
null
Water Brown Rice
Lunch
g8
Roasted Brussels Sprouts Roasted Brussel Sprouts
Roasted Brussels Sprouts
Calories - 45
Protein (g) - 2g
Total Carbohydrates (g) - 5g
Sugar (g) - 1g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 110mg
Potassium (mg) - 240mg
Calcium (mg) - 30mg
Iron (mg) - 0.9mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 47mg
Calories From Fat - 20
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
null
Brussels Sprouts Olive Oil Salt Black Pepper
Lunch
g8
Small Garden Salad
Small Garden Salad
Calories - 20
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 4g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 10mg
Potassium (mg) - 190mg
Calcium (mg) - 20mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 7mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Lettuce Tomatoes Cucumber Carrots
Lunch
Grill
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Lunch
Grill
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Lunch
Grill
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 30RE
Saturated Fat + Trans Fat (g) - 5g
Milk Soy
American Cheese
Lunch
Grill
Sliced Dill Pickles Sliced Dill Pickles
Sliced Dill Pickles
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 230mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles
Lunch
Grill
Homemade Potato Chips Fresh Fried Potato Chips
Homemade Potato Chips
Calories - 350
Protein (g) - 1g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 32g
Saturated Fat (g) - 3g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 6g
Sodium (mg) - 570mg
Potassium (mg) - 280mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 280
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Soy
Potato Chips
Lunch
Grill
Sliced Tomatoes
Sliced Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Lunch
Grill
Black Bean Burger Delicious Veggie Burger on a Sandwich thin with Garnishes
Black Bean Burger
Calories - 280
Protein (g) - 21g
Total Carbohydrates (g) - 41g
Sugar (g) - 5g
Total Fat (g) - 6g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 12g
Sodium (mg) - 650mg
Potassium (mg) - 240mg+
Calcium (mg) - 150mg
Iron (mg) - 4.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Grilled Chicken Boneless breast of chicken, grilled to perfection and diced.
Grilled Chicken
Calories - 160
Protein (g) - 32g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 110mg
Dietary Fiber (g) - 0g
Sodium (mg) - 200mg
Potassium (mg) - 350mg
Calcium (mg) - 10mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil
Lunch
Pasta CCS
Italian Sausage Crumbles
Italian Sausage Crumbles
Calories - 70
Protein (g) - 4g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Celery* Mustard* Pork Soy
Italian Sausage
Lunch
Pasta CCS
Broccoli Florets
Broccoli Florets
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 25mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Broccoli
Lunch
Pasta CCS
Sauteed Onions
Sauteed Onions
Calories - 25
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions Canola Oil Black Pepper
Lunch
Pasta CCS
Diced Tomatoes
Diced Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Lunch
Pasta CCS
Sliced Mushrooms
Sliced Mushrooms
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Lunch
Pasta CCS
Baby Spinach
Baby Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Lunch
Pasta CCS
Fresh Chopped Garlic
Fresh Chopped Garlic
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 3mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic
Garlic
Lunch
Pasta CCS
Fresh Chopped Basil
Fresh Chopped Basil
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Basil
Lunch
Pizza CCS
Cheese Pizza Traditional Cheese Pizza
Cheese Pizza
Calories - 180
Protein (g) - 8g
Total Carbohydrates (g) - 23g
Sugar (g) - 2g
Total Fat (g) - 6g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 420mg
Potassium (mg) - 80mg
Calcium (mg) - 80mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 2mg+
Calories From Fat - 60
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Whole Milk Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Parmesan Cheese Salt Active Yeast Basil Garlic Black Pepper
Lunch
Pizza CCS
Vegetable Pizza Vegetable Pizza
Vegetable Pizza
Calories - 140
Protein (g) - 7g
Total Carbohydrates (g) - 16g
Sugar (g) - 1g
Total Fat (g) - 5g
Saturated Fat (g) - 3g
Cholesterol (mg) - 15mg+
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 190mg
Potassium (mg) - 90mg
Calcium (mg) - 110mg+
Iron (mg) - 1.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 5mg+
Calories From Fat - 45
Vitamin A (RE) - 30RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour 5 Blend Pizza Cheese Water Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Green Bell Peppers Onions Mushrooms Sugar Active Yeast Salt Parmesan Cheese Garlic Basil Canola Oil
Lunch
Pizza CCS
Pepperoni Pizza Tangy sauce, melted mozzarella and crisp pepperoni
Pepperoni Pizza
Calories - 430
Protein (g) - 19g
Total Carbohydrates (g) - 48g
Sugar (g) - 3g
Total Fat (g) - 18g
Saturated Fat (g) - 8g
Cholesterol (mg) - 45mg+
Dietary Fiber (g) - 2g
Sodium (mg) - 920mg
Potassium (mg) - 290mg
Calcium (mg) - 210mg
Iron (mg) - 3.1mg
Trans Fat (g) - -
Vitamin D (IU) - 15IU+
Vitamin C (mg) - 2mg
Calories From Fat - 160
Vitamin A (RE) - 35RE+
Saturated Fat + Trans Fat (g) - 10g+
Bread Flour Water Pizza Sauce Pepperoni Parmesan Cheese Whole Milk Mozzarella Cheese Sugar Salt Active Yeast Canola Oil
Lunch
Pizza CCS
White Tomato Garlic & Oil Pizza
White Tomato Garlic & Oil Pizza
Calories - 210
Protein (g) - 9g
Total Carbohydrates (g) - 24g
Sugar (g) - 2g
Total Fat (g) - 9g
Saturated Fat (g) - 3g
Cholesterol (mg) - 15mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 370mg
Potassium (mg) - 110mg
Calcium (mg) - 100mg+
Iron (mg) - 1.5mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 3mg+
Calories From Fat - 80
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Tomatoes Water Whole Milk Mozzarella Cheese Ricotta Cheese Canola Oil Parmesan Cheese Salt Sugar Garlic Salt Active Yeast Black Pepper Parsley Basil Parsley
Lunch
Pizza CCS
Margarita Flatbread
Margarita Flatbread
Calories - 310
Protein (g) - 9g
Total Carbohydrates (g) - 27g
Sugar (g) - 3g
Total Fat (g) - 19g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 2g
Sodium (mg) - 560mg
Potassium (mg) - 160mg+
Calcium (mg) - 150mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 10mg
Calories From Fat - 170
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Sesame Seeds* Soy Tomato Wheat
Tomatoes Flatbread Canola Oil Parmesan Cheese Garlic Basil Garlic Basil Parsley Salt Black Pepper
Lunch
Rotissiere
Rotisserie-Style Chicken Spit roasted, juicy and tender.
Rotisserie-Style Chicken
Calories - 250
Protein (g) - 26g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g+
Total Fat (g) - 15g
Saturated Fat (g) - 4g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 0g
Sodium (mg) - 190mg
Potassium (mg) - 220mg
Calcium (mg) - 20mg
Iron (mg) - 1.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 140
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 5g+
Fish Garlic Gluten* Mustard* Poultry Soy
Chicken Margarine Honey Salt Garlic (Garlic Water) Worcestershire Sauce with Anchovies Hot Sauce (vinegar red pepper salt) Rosemary Oregano Thyme Basil
Lunch
Rotissiere
Parslied Red Potatoes Tender potatoes with fresh parsley
Parslied Red Potatoes
Calories - 140
Protein (g) - 3g
Total Carbohydrates (g) - 23g
Sugar (g) - 2g
Total Fat (g) - 5g
Saturated Fat (g) - 3g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 2g
Sodium (mg) - 330mg
Potassium (mg) - 650mg
Calcium (mg) - 20mg
Iron (mg) - 1.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 22mg
Calories From Fat - 45
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g
Milk
Potatoes Parsley Butter Salt Black Pepper
Lunch
Rotissiere
Creamed Spinach
Creamed Spinach
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 9g
Sugar (g) - 4g
Total Fat (g) - 6g
Saturated Fat (g) - 3g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 2g
Sodium (mg) - 200mg
Potassium (mg) - 520mg
Calcium (mg) - 160mg
Iron (mg) - 2.2mg
Trans Fat (g) - -
Vitamin D (IU) - 40IU
Vitamin C (mg) - 21mg
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Wheat
Whole Milk Spinach Unsalted Butter All Purpose Flour Garlic Salt Fresh Ground Black Pepper
Lunch
Rotissiere
Corn on the Cob Sweet and delicious
Corn on the Cob
Calories - 45
Protein (g) - 2g
Total Carbohydrates (g) - 11g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 0mg
Potassium (mg) - 130mg
Calcium (mg) - 0mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
null
Corn
Lunch
Salad Bar CCS
Cubed Cantaloupe
Cubed Cantaloupe
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 150mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 21mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cantaloupe
Lunch
Salad Bar CCS
Grated Carrots
Grated Carrots
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 20mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Carrots
Lunch
Salad Bar CCS
Sliced Cucumber
Sliced Cucumber
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cucumber
Lunch
Salad Bar CCS
Cubed Honeydew
Cubed Honeydew
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 130mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 10mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Honeydew Melon
Lunch
Salad Bar CCS
Chopped Romaine Lettuce
Chopped Romaine Lettuce
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 120mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Chopped Lettuce
Lunch
Salad Bar CCS
Spring Mix
Spring Mix
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 130mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spring Lettuce Salad Mix
Lunch
Salad Bar CCS
Sliced Mushrooms
Sliced Mushrooms
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Lunch
Salad Bar CCS
Sliced Red Onion
Sliced Red Onion
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Lunch
Salad Bar CCS
Sliced Green Bell Pepper
Sliced Green Bell Pepper
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 18mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Bell Peppers
Lunch
Salad Bar CCS
Cubed Pineapple
Cubed Pineapple
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 20mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Pineapple
Lunch
Salad Bar CCS
Baby Spinach
Baby Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Lunch
Salad Bar CCS
Cherry Tomatoes
Cherry Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Lunch
Salad Bar CCS
2% Greek Plain Yogurt
2% Greek Plain Yogurt
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 35mg
Potassium (mg) - -
Calcium (mg) - 110mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 0g
Milk
Plain Yogurt
Lunch
Salad Bar CCS
Low Fat Strawberry Yogurt
Low Fat Strawberry Yogurt
Calories - 110
Protein (g) - 5g
Total Carbohydrates (g) - 21g
Sugar (g) - 21g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 200mg
Calcium (mg) - 160mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 1mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk Strawberry
Low Fat Strawberry Yogurt
Lunch
Salad Bar CCS
Low Fat Vanilla Yogurt
Low Fat Vanilla Yogurt
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - 16g
Sugar (g) - 16g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 250mg
Calcium (mg) - 190mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 1mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Low Fat Vanilla Yogurt
Lunch
Salad Bar CCS
2% Cottage Cheese
2% Cottage Cheese
Calories - 90
Protein (g) - 12g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 350mg
Potassium (mg) - 140mg
Calcium (mg) - 130mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
2% Cottage Cheese
Lunch
Salad Bar CCS
Baby Corn
Baby Corn
Calories - 30
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 6g
Sugar (g) - 2g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 90mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Soy*
Corn
Lunch
Salad Bar CCS
Black Beans
Black Beans
Calories - 60
Protein (g) - 4g
Total Carbohydrates (g) - 10g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 85mg
Potassium (mg) - 190mg
Calcium (mg) - 20mg
Iron (mg) - 1.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Black turtle beans (Prepared Black beans water salt and calcium chloride)
Lunch
Salad Bar CCS
Blue Cheese
Blue Cheese
Calories - 120
Protein (g) - 7g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 10g
Saturated Fat (g) - 6g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 390mg
Potassium (mg) - 90mg
Calcium (mg) - 180mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 90
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Blue Cheese
Lunch
Salad Bar CCS
Garbanzo Beans Garbanzo Beans
Garbanzo Beans
Calories - 45
Protein (g) - 3g
Total Carbohydrates (g) - 8g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 70mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 5
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA)
Lunch
Salad Bar CCS
Jalapeno Peppers
Jalapeno Peppers
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,000mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic
Jalapeno Peppers
Lunch
Salad Bar CCS
Parmesan Cheese
Parmesan Cheese
Calories - 80
Protein (g) - 8g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 340mg
Potassium (mg) - 20mg
Calcium (mg) - 250mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Parmesan Cheese
Lunch
Salad Bar CCS
Cheddar Cheese
Cheddar Cheese
Calories - 110
Protein (g) - 6g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 180mg
Potassium (mg) - 20mg
Calcium (mg) - 200mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - 70RE
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheddar Cheese
Lunch
Salad Bar CCS
Grilled Chicken Boneless breast of chicken, grilled to perfection and diced.
Grilled Chicken
Calories - 40
Protein (g) - 8g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 50mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil
Lunch
Salad Bar CCS
Broccoli Cuts Tender Broccoli, lightly seasoned
Broccoli Cuts
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 11mg
Calories From Fat - 5
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g
Soy
Broccoli Margarine Lemon
Lunch
Salad Bar CCS
herbed quinoa quinoa with red onions, garlic, bell peppers, herbs, and spices
herbed quinoa
Calories - 200
Protein (g) - 7g
Total Carbohydrates (g) - 32g
Sugar (g) - less than 1 gram+
Total Fat (g) - 4.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 330mg
Potassium (mg) - 290mg
Calcium (mg) - 30mg
Iron (mg) - 2.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg+
Calories From Fat - 40
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Onion
Water Quinoa Onions Green Bell Peppers Vegetable Base Canola Oil Parsley Marjoram Garlic Salt Black Pepper Oregano Thyme
Lunch
Soup Bar CCS
Lobster Bisque
Lobster Bisque
Calories - 180
Protein (g) - 2g
Total Carbohydrates (g) - 8g
Sugar (g) - 2g
Total Fat (g) - 16g
Saturated Fat (g) - 10g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 640mg
Potassium (mg) - 80mg
Calcium (mg) - 30mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0.5g+
Vitamin D (IU) - 15IU+
Vitamin C (mg) - 1mg
Calories From Fat - 140
Vitamin A (RE) - 110RE+
Saturated Fat + Trans Fat (g) - 10g+
Water Whipping Cream Butter Onions Sherry Cooking Wine All Purpose Flour Lobster Stock Tomato paste (tomato paste salt citric acid) Hot Chili Sauce Paprika (Paprika and Silicon Dioxide) Worcestershire Sauce with Anchovies Garlic
Lunch
Soup Bar CCS
Black Bean Soup Topped with chopped onions and sour cream.
Black Bean Soup
Calories - 110
Protein (g) - 6g
Total Carbohydrates (g) - 18g
Sugar (g) - 3g+
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 5g
Sodium (mg) - 540mg
Potassium (mg) - 430mg
Calcium (mg) - 50mg
Iron (mg) - 1.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 9mg
Calories From Fat - 10
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Water Diced tomatoes (tomatoes tomato juice calcium chloride citric acid) Black Beans Lime Chicken Base Onions Green Bell Peppers Carrots Sherry Cooking Wine Celery Garlic (Garlic Water) Bay Leaf Cumin Cloves Oregano
Lunch
Soup Bar CCS
Crackers, Oyster, Zesta, Keebler, 0.5 oz Keebler Zesta Oyster Crackers
Crackers, Oyster, Zesta, Keebler, 0.5 oz
Calories - 60
Protein (g) - 1g
Total Carbohydrates (g) - 10g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 135mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Milk Soy Wheat
Enriched Flour (Wheat Flour Niacin Reduced Iron Thiamin Mononitrate [Vitamin B1] Riboflavin [Vitamin B2] Folic Acid) Soybean Oil With Tbhq For Freshness Contains Two Percent Or Less Of Leavening (Baking Soda Sodium Acid Pyrophosphate Monocalcium Phosphate) Sugar Salt Malt Extract Nonfat Dry Milk Soy Lecithin. Contains: Wheat Milk Soy.
Lunch
vegan
Maple Balsamic Tofu tofu marinated in maple syrup, balsamic vinegar, basil, shallots, and parsley
Maple Balsamic Tofu
Calories - 270
Protein (g) - 27g
Total Carbohydrates (g) - 9g
Sugar (g) - 4g+
Total Fat (g) - 17g
Saturated Fat (g) - 2g
Cholesterol (mg) - 0mg+
Dietary Fiber (g) - 4g+
Sodium (mg) - 130mg
Potassium (mg) - 400mg
Calcium (mg) - 1,090mg
Iron (mg) - 4.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg
Calories From Fat - 150
Vitamin A (RE) - 50RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Onion Soy Sulphites
Tofu Balsamic Vinegar Maple Syrup Canola Oil Salt Shallots Garlic Black Pepper Parsley Basil
Lunch
vegetarian
Roasted Zucchini, Squash
Roasted Zucchini, Squash
Calories - 20
Protein (g) - 1g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 95mg
Potassium (mg) - 240mg
Calcium (mg) - 20mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 18mg
Calories From Fat - 5
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Soy
Zucchini Squash Canola Oil Salt Oil Black Pepper
Dinner
Comfort CCS
Adobo Pork Loin Lime, garlic, and cilantro seasoned pork loin
Adobo Pork Loin
Calories - 180
Protein (g) - 22g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 11g
Saturated Fat (g) - 4g
Cholesterol (mg) - 55mg
Dietary Fiber (g) - 0g
Sodium (mg) - 550mg
Potassium (mg) - 520mg
Calcium (mg) - 20mg
Iron (mg) - 1.1mg
Trans Fat (g) - -
Vitamin D (IU) - 10IU
Vitamin C (mg) - 3mg
Calories From Fat - 100
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Onion Pork
Pork Lime Juice Green Onions Garlic Canola Oil Cilantro Salt Cumin Black Pepper Oregano
Dinner
Comfort CCS
citrus chicken carnitas citrus chicken carnitas served with spanish rice
citrus chicken carnitas
Calories - 380
Protein (g) - 24g
Total Carbohydrates (g) - 34g
Sugar (g) - 7g+
Total Fat (g) - 16g
Saturated Fat (g) - 3g
Cholesterol (mg) - 110mg
Dietary Fiber (g) - 4g
Sodium (mg) - 550mg
Potassium (mg) - 590mg
Calcium (mg) - 90mg
Iron (mg) - 2.8mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 34mg+
Calories From Fat - 150
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Chicken Onions Long Grain White Rice Water Orange Onions Green Bell Peppers Canola Oil Garlic Water Lemon Chicken Base Hot Sauce Salt Black Pepper Cumin Bay Leaf Black Pepper
Dinner
Comfort CCS
Roasted Carrots with Cumin, Cilantro Spice blend of cumin and cinnamon tossed with carrot spears and slow roasted
Roasted Carrots with Cumin, Cilantro
Calories - 70
Protein (g) - 1g
Total Carbohydrates (g) - 13g
Sugar (g) - 7g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 80mg
Potassium (mg) - 380mg
Calcium (mg) - 50mg
Iron (mg) - 0.6mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 9mg
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Garlic Orange
Carrots Orange Juice Honey Olive Oil Lemon Juice Garlic Cinnamon Cumin Cilantro
Dinner
Composed Salads
Asian Quinoa Slaw Asian Quinoa Slaw
Asian Quinoa Slaw
Calories - 120
Protein (g) - 4g
Total Carbohydrates (g) - 19g
Sugar (g) - 3g+
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 75mg
Potassium (mg) - 210mg+
Calcium (mg) - 30mg
Iron (mg) - 1.4mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 11mg+
Calories From Fat - 30
Vitamin A (RE) - 50RE+
Saturated Fat + Trans Fat (g) - 0g+
Grilled Chicken Boneless breast of chicken, grilled to perfection and diced.
Grilled Chicken
Calories - 160
Protein (g) - 32g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 110mg
Dietary Fiber (g) - 0g
Sodium (mg) - 200mg
Potassium (mg) - 350mg
Calcium (mg) - 10mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil
Dinner
Pasta CCS
Italian Sausage Crumbles
Italian Sausage Crumbles
Calories - 70
Protein (g) - 4g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Celery* Mustard* Pork Soy
Italian Sausage
Dinner
Pasta CCS
Broccoli Florets
Broccoli Florets
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 25mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Broccoli
Dinner
Pasta CCS
Sauteed Onions
Sauteed Onions
Calories - 25
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions Canola Oil Black Pepper
Dinner
Pasta CCS
Diced Tomatoes
Diced Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Dinner
Pasta CCS
Sliced Mushrooms
Sliced Mushrooms
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Dinner
Pasta CCS
Baby Spinach
Baby Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Dinner
Pasta CCS
Fresh Chopped Garlic
Fresh Chopped Garlic
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 3mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic
Garlic
Dinner
Pasta CCS
Fresh Chopped Basil
Fresh Chopped Basil
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Basil
Dinner
Pizza CCS
Cheese Pizza Traditional Cheese Pizza
Cheese Pizza
Calories - 180
Protein (g) - 8g
Total Carbohydrates (g) - 23g
Sugar (g) - 2g
Total Fat (g) - 6g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 420mg
Potassium (mg) - 80mg
Calcium (mg) - 80mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 2mg+
Calories From Fat - 60
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Whole Milk Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Parmesan Cheese Salt Active Yeast Basil Garlic Black Pepper
Dinner
Pizza CCS
Vegetable Pizza Vegetable Pizza
Vegetable Pizza
Calories - 140
Protein (g) - 7g
Total Carbohydrates (g) - 16g
Sugar (g) - 1g
Total Fat (g) - 5g
Saturated Fat (g) - 3g
Cholesterol (mg) - 15mg+
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 190mg
Potassium (mg) - 90mg
Calcium (mg) - 110mg+
Iron (mg) - 1.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 5mg+
Calories From Fat - 45
Vitamin A (RE) - 30RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour 5 Blend Pizza Cheese Water Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Green Bell Peppers Onions Mushrooms Sugar Active Yeast Salt Parmesan Cheese Garlic Basil Canola Oil
Dinner
Pizza CCS
Pepperoni Pizza Tangy sauce, melted mozzarella and crisp pepperoni
Pepperoni Pizza
Calories - 430
Protein (g) - 19g
Total Carbohydrates (g) - 48g
Sugar (g) - 3g
Total Fat (g) - 18g
Saturated Fat (g) - 8g
Cholesterol (mg) - 45mg+
Dietary Fiber (g) - 2g
Sodium (mg) - 920mg
Potassium (mg) - 290mg
Calcium (mg) - 210mg
Iron (mg) - 3.1mg
Trans Fat (g) - -
Vitamin D (IU) - 15IU+
Vitamin C (mg) - 2mg
Calories From Fat - 160
Vitamin A (RE) - 35RE+
Saturated Fat + Trans Fat (g) - 10g+
Bread Flour Water Pizza Sauce Pepperoni Parmesan Cheese Whole Milk Mozzarella Cheese Sugar Salt Active Yeast Canola Oil
Dinner
Pizza CCS
White Tomato Garlic & Oil Pizza
White Tomato Garlic & Oil Pizza
Calories - 210
Protein (g) - 9g
Total Carbohydrates (g) - 24g
Sugar (g) - 2g
Total Fat (g) - 9g
Saturated Fat (g) - 3g
Cholesterol (mg) - 15mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 370mg
Potassium (mg) - 110mg
Calcium (mg) - 100mg+
Iron (mg) - 1.5mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 3mg+
Calories From Fat - 80
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Tomatoes Water Whole Milk Mozzarella Cheese Ricotta Cheese Canola Oil Parmesan Cheese Salt Sugar Garlic Salt Active Yeast Black Pepper Parsley Basil Parsley
Dinner
Pizza CCS
Margarita Flatbread
Margarita Flatbread
Calories - 310
Protein (g) - 9g
Total Carbohydrates (g) - 27g
Sugar (g) - 3g
Total Fat (g) - 19g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 2g
Sodium (mg) - 560mg
Potassium (mg) - 160mg+
Calcium (mg) - 150mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 10mg
Calories From Fat - 170
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Sesame Seeds* Soy Tomato Wheat
Tomatoes Flatbread Canola Oil Parmesan Cheese Garlic Basil Garlic Basil Parsley Salt Black Pepper
Water Whipping Cream Butter Onions Sherry Cooking Wine All Purpose Flour Lobster Stock Tomato paste (tomato paste salt citric acid) Hot Chili Sauce Paprika (Paprika and Silicon Dioxide) Worcestershire Sauce with Anchovies Garlic
Dinner
Soup Bar CCS
Black Bean Soup Topped with chopped onions and sour cream.
Black Bean Soup
Calories - 110
Protein (g) - 6g
Total Carbohydrates (g) - 18g
Sugar (g) - 3g+
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 5g
Sodium (mg) - 540mg
Potassium (mg) - 430mg
Calcium (mg) - 50mg
Iron (mg) - 1.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 9mg
Calories From Fat - 10
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Water Diced tomatoes (tomatoes tomato juice calcium chloride citric acid) Black Beans Lime Chicken Base Onions Green Bell Peppers Carrots Sherry Cooking Wine Celery Garlic (Garlic Water) Bay Leaf Cumin Cloves Oregano
Dinner
Soup Bar CCS
Crackers, Oyster, Zesta, Keebler, 0.5 oz Keebler Zesta Oyster Crackers
Crackers, Oyster, Zesta, Keebler, 0.5 oz
Calories - 60
Protein (g) - 1g
Total Carbohydrates (g) - 10g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 135mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Milk Soy Wheat
Enriched Flour (Wheat Flour Niacin Reduced Iron Thiamin Mononitrate [Vitamin B1] Riboflavin [Vitamin B2] Folic Acid) Soybean Oil With Tbhq For Freshness Contains Two Percent Or Less Of Leavening (Baking Soda Sodium Acid Pyrophosphate Monocalcium Phosphate) Sugar Salt Malt Extract Nonfat Dry Milk Soy Lecithin. Contains: Wheat Milk Soy.
Dinner
vegan
Vegan Tofu Sofrita Vegan tofu and vegetable sofrita
Vegan Tofu Sofrita
Calories - 100
Protein (g) - 9g
Total Carbohydrates (g) - 4g
Sugar (g) - 1g+
Total Fat (g) - 6g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg+
Dietary Fiber (g) - 2g
Sodium (mg) - 130mg
Potassium (mg) - 210mg+
Calcium (mg) - 350mg+
Iron (mg) - 1.7mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 10mg+
Calories From Fat - 50
Vitamin A (RE) - 15RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Mustard* Onion Soy Sulphites Tomato
Tofu Water Tomatoes Green Bell Peppers Onions Chipotle Peppers Olive Oil Garlic Red Wine Vinegar Ancho Chili Pepper Seasoning (Ancho Chile Peppers and Silicon Dioxide) Salt Cumin Black Pepper Oregano
Dinner
vegetarian
baked sweet potato baked sweet potato
baked sweet potato
Calories - 140
Protein (g) - 3g
Total Carbohydrates (g) - 31g
Sugar (g) - 10g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 5g
Sodium (mg) - 55mg
Potassium (mg) - 720mg
Calcium (mg) - 60mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 30mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g