Calories - 35
Protein (g) - 0g
Total Carbohydrates (g) - 9g
Sugar (g) - 8g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - -
Calcium (mg) - -
Iron (mg) - -
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - -
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Strawberry
Late Night
Beverage station
Peanut Butter, .75 oz, Jif
Peanut Butter, .75 oz, Jif
Calories - 130
Protein (g) - 5g
Total Carbohydrates (g) - 5g
Sugar (g) - 2g
Total Fat (g) - 11g
Saturated Fat (g) - 2g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 90mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 100
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Peanuts
INGREDIENTS: MADE FROM ROASTED PEANUTS AND SUGAR CONTAINS 2% OR LESS OF: MOLASSES FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN) MONO AND DIGLYCERIDES SALT. Gluten Free. ALLERGENS: Peanuts.
Late Night
Beverage station
Butter PC
Butter PC
Calories - 70
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Butter
Late Night
Beverage station
Cream Cheese, 1 oz
Cream Cheese, 1 oz
Calories - 100
Protein (g) - 2g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 10g
Saturated Fat (g) - 6g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 90mg
Potassium (mg) - 40mg
Calcium (mg) - 30mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 90
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Gluten* Milk
PASTEURIZED MILK AND CREAM WHEY PROTEIN CONCENTRATE WHEY SALT CAROB BEAN GUM XANTHAN GUM GUAR GUM NATAMYCIN (A NATURAL MOLD INHIBITOR) VITAMIN A PALMITATE CHEESE CULTURE. CONTAINS: MILK. Manufacturer will not claim gluten free.
Late Night
Beverage station
Cream Cheese, Garden Veg Spread, 1 oz A soft, fresh spreadable cheese with fresh veggies blended in
Cream Cheese, Garden Veg Spread, 1 oz
Calories - 80
Protein (g) - 2g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 125mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.3mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Celery Gluten* Milk MSG* Onion
CREAM CHEESE SPREAD (PASTEURIZED NONFAT MILK AND NONFAT MILK WHEY PROTEIN CONCENTRATE WHEY CHEESE CULTURE SALAT CAROB BEAN GUM XANTHAN GUM GUAR GUM SORBIC ACID (AS A PRESERVATIVE) VITAMIN A PALMITATE) ONIONS GREEN BELL PEPPERS CARROTS SALT CUCUMBERS RED BELL PEPPERS GREEN BELL PEPPERS CARROTS LACTIC ACID SUGAR CORN SYRUP CELERY SEED EXTRACT NATURAL FLAVOR. CONTAINS: MILK. Manufacturer will not claim gluten free.
Late Night
Beverage station
Syrup
Syrup
Calories - 90
Protein (g) - 0g
Total Carbohydrates (g) - 24g
Sugar (g) - 8g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 30mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten
Pancake & Waffle Syrup
Late Night
Beverage station
Whole Wheat Bread
Whole Wheat Bread
Calories - 70
Protein (g) - 4g
Total Carbohydrates (g) - 13g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 150mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Sesame* Wheat
Whole Wheat Bread
Late Night
Beverage station
White Bread
White Bread
Calories - 80
Protein (g) - 3g
Total Carbohydrates (g) - 15g
Sugar (g) - 2g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 150mg
Potassium (mg) - 40mg
Calcium (mg) - 40mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy Tree Nuts* Wheat
White Bread
Late Night
Beverage station
Multigrain Bread
Multigrain Bread
Calories - 140
Protein (g) - 4g
Total Carbohydrates (g) - 26g
Sugar (g) - 4g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 12g
Sodium (mg) - 220mg
Potassium (mg) - -
Calcium (mg) - 20mg
Iron (mg) - 1.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Gluten Wheat
Seven Grain Bread
Late Night
Beverage station
Plain Bagel
Plain Bagel
Calories - 300
Protein (g) - 9g
Total Carbohydrates (g) - 60g
Sugar (g) - 4g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 300mg
Potassium (mg) - -
Calcium (mg) - 100mg
Iron (mg) - 3.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy Wheat
Plain Bagel
Late Night
Beverage station
Cinnamon Raisin Bagel
Cinnamon Raisin Bagel
Calories - 290
Protein (g) - 10g
Total Carbohydrates (g) - 60g
Sugar (g) - 12g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 510mg
Potassium (mg) - 140mg
Calcium (mg) - 30mg
Iron (mg) - 3.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 10
Vitamin A (RE) - 20RE
Saturated Fat + Trans Fat (g) - 0g
Gluten Sesame* Soy* Wheat
Cinnamon Raisin Bagel
Late Night
Beverage station
Honey Wheat Bagel
Honey Wheat Bagel
Calories - 310
Protein (g) - 11g
Total Carbohydrates (g) - 65g
Sugar (g) - 10g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 450mg
Potassium (mg) - -
Calcium (mg) - 200mg
Iron (mg) - 3.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy Wheat
Wheat Bagel
Late Night
Beverage station
Everything Bagel
Everything Bagel
Calories - 310
Protein (g) - 11g
Total Carbohydrates (g) - 61g
Sugar (g) - 6g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 570mg
Potassium (mg) - 120mg
Calcium (mg) - 60mg
Iron (mg) - 4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg
Calories From Fat - 25
Vitamin A (RE) - 20RE
Saturated Fat + Trans Fat (g) - 0g
Garlic Gluten Onion Sesame Soy* Sulphites Wheat
Everything Bagel
Late Night
Beverage station
Cheerios
Cheerios
Calories - 100
Protein (g) - 3g
Total Carbohydrates (g) - 20g
Sugar (g) - 1g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 140mg
Potassium (mg) - 180mg
Calcium (mg) - 100mg
Iron (mg) - 8.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 40IU
Vitamin C (mg) - 6mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cheerios Cereal
Late Night
Beverage station
Lucky Charms
Lucky Charms
Calories - 140
Protein (g) - 3g
Total Carbohydrates (g) - 30g
Sugar (g) - 12g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 230mg
Potassium (mg) - 80mg
Calcium (mg) - 130mg
Iron (mg) - -
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 9mg
Calories From Fat - 15
Vitamin A (RE) - 80RE
Saturated Fat + Trans Fat (g) - 0g
null
Lucky Charms Cereal
Late Night
Beverage station
Cocoa Puffs
Cocoa Puffs
Calories - 140
Protein (g) - 2g
Total Carbohydrates (g) - 31g
Sugar (g) - 12g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 130mg
Potassium (mg) - 100mg
Calcium (mg) - 130mg
Iron (mg) - 3.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 80IU
Vitamin C (mg) - 8mg
Calories From Fat - 20
Vitamin A (RE) - 130RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Wheat*
Cocoa Puff Cereal
Late Night
Beverage station
Froot Loops
Froot Loops
Calories - 110
Protein (g) - 2g
Total Carbohydrates (g) - 26g
Sugar (g) - 9g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 160mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 3.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 60IU
Vitamin C (mg) - -
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Wheat
Fruit Loops Cereal
Late Night
Beverage station
Corn Flakes
Corn Flakes
Calories - 120
Protein (g) - 2g
Total Carbohydrates (g) - 27g
Sugar (g) - 3g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 250mg
Potassium (mg) - 40mg
Calcium (mg) - 110mg
Iron (mg) - 10.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Wheat*
Cornflakes Cereal
Late Night
Beverage station
Frosted Flakes
Frosted Flakes
Calories - 130
Protein (g) - 2g
Total Carbohydrates (g) - 33g
Sugar (g) - 12g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 190mg
Potassium (mg) - 30mg
Calcium (mg) - 0mg
Iron (mg) - 7.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 80IU
Vitamin C (mg) - 8mg
Calories From Fat - 0
Vitamin A (RE) - 140RE
Saturated Fat + Trans Fat (g) - 0g
Gluten
Frosted Flakes Cereal
Late Night
Beverage station
Whole Milk
Whole Milk
Calories - 150
Protein (g) - 8g
Total Carbohydrates (g) - 12g
Sugar (g) - 12g
Total Fat (g) - 8g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 105mg
Potassium (mg) - 320mg
Calcium (mg) - 280mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 120IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Whole Milk
Late Night
Beverage station
Low Fat Chocolate Milk
Low Fat Chocolate Milk
Calories - 20
Protein (g) - 1g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 20mg
Potassium (mg) - 50mg
Calcium (mg) - 40mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 15IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Milk Wheat*
Low Fat Chocolate Milk
Late Night
Beverage station
Half and Half
Half and Half
Calories - 40
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - 1g
Total Fat (g) - 3.5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 20mg
Potassium (mg) - 40mg
Calcium (mg) - 30mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
Half & Half
Late Night
Beverage station
Soy Milk
Soy Milk
Calories - 130
Protein (g) - 8g
Total Carbohydrates (g) - 15g
Sugar (g) - 10g
Total Fat (g) - 4.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 125mg
Potassium (mg) - 290mg
Calcium (mg) - 60mg
Iron (mg) - 1.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Soy
Soy Milk
Late Night
Beverage station
Milk, Skim Nonfat
Milk, Skim
Calories - 80
Protein (g) - 8g
Total Carbohydrates (g) - 12g
Sugar (g) - 12g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 0g
Sodium (mg) - 105mg
Potassium (mg) - 380mg
Calcium (mg) - 300mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 120IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Fat Free Milk
Late Night
Beverage station
Milk, Lowfat, 2%
Milk, Lowfat, 2%
Calories - 120
Protein (g) - 8g
Total Carbohydrates (g) - 12g
Sugar (g) - 12g
Total Fat (g) - 5g
Saturated Fat (g) - 3g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 340mg
Calcium (mg) - 290mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 120IU
Vitamin C (mg) - 0mg
Calories From Fat - 45
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Reduced Fat Milk
Late Night
Beverage station
Unsweetened Almond Milk
Unsweetened Almond Milk
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 0mg
Calcium (mg) - 60mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 0g
Tree Nuts
Unsweetened Almond Milk
Late Night
Beverage station
Oat Milk
Oat Milk
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 10mg
Calcium (mg) - 40mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 0g
Gluten Wheat
Oat Milk
Late Night
Beverage station
Chocolate Soft Serve
Chocolate Soft Serve
Calories - 380
Protein (g) - 8g
Total Carbohydrates (g) - 38g
Sugar (g) - 36g
Total Fat (g) - 22g
Saturated Fat (g) - 12g
Cholesterol (mg) - 155mg
Dietary Fiber (g) - 2g
Sodium (mg) - 105mg
Potassium (mg) - 280mg
Calcium (mg) - 230mg
Iron (mg) - 0.4mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 2mg
Calories From Fat - 200
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 10g+
Beef* Milk Pork*
Chocolate Ice Cream Mix
Late Night
Beverage station
Vanilla Soft Serve
Vanilla Soft Serve
Calories - 200
Protein (g) - 0g
Total Carbohydrates (g) - 42g
Sugar (g) - 34g
Total Fat (g) - 3g
Saturated Fat (g) - 3g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 200mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
Vanilla Ice Cream Mix
Late Night
Beverage station
Vanilla Ice Cream
Vanilla Ice Cream
Calories - 150
Protein (g) - 3g
Total Carbohydrates (g) - 17g
Sugar (g) - 15g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 60mg
Potassium (mg) - 140mg
Calcium (mg) - 90mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Vanilla Ice Cream
Late Night
Beverage station
Strawberry Ice Cream
Strawberry Ice Cream
Calories - 130
Protein (g) - 2g
Total Carbohydrates (g) - 18g
Sugar (g) - -
Total Fat (g) - 6g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 40mg
Potassium (mg) - 120mg
Calcium (mg) - 80mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - -
Vitamin C (mg) - 5mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk Strawberry
Strawberry Ice Cream
Late Night
Beverage station
Chocolate Ice Cream
Chocolate Ice Cream
Calories - 130
Protein (g) - 2g
Total Carbohydrates (g) - 17g
Sugar (g) - 14g
Total Fat (g) - 6g
Saturated Fat (g) - 4g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 40mg
Potassium (mg) - 200mg
Calcium (mg) - 70mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - 50RE
Saturated Fat + Trans Fat (g) - 5g
Milk
Chocolate Ice Cream
Late Night
Beverage station
Minty Mint Chip Hershey Ice Cream MInty ice cream showered with rich chocolate flakes
Minty Mint Chip Hershey Ice Cream
Calories - 190
Protein (g) - 3g
Total Carbohydrates (g) - 19g
Sugar (g) - 15g
Total Fat (g) - 12g
Saturated Fat (g) - 7g
Cholesterol (mg) - 35mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 50mg
Potassium (mg) - 130mg
Calcium (mg) - 120mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 110
Vitamin A (RE) - 90RE
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork* Soy Tree Nuts
Minty Mint Chip Ice Cream
Late Night
Beverage station
Hershey Cookies & Cream Ice Cream
Hershey Cookies & Cream Ice Cream
Calories - 170
Protein (g) - 2g
Total Carbohydrates (g) - 23g
Sugar (g) - 16g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 100mg
Calcium (mg) - 120mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - 60RE
Saturated Fat + Trans Fat (g) - 5g
Gluten Milk Soy Wheat
Cookies & Cream Ice Cream
Late Night
Beverage station
Cookie Doughlicious Ice Cream Vanilla ice cream loaded with chocolate chip flakes & chunks of cookie dough
Cookie Doughlicious Ice Cream
Calories - 200
Protein (g) - 2g
Total Carbohydrates (g) - 22g
Sugar (g) - 16g
Total Fat (g) - 12g
Saturated Fat (g) - 7g
Cholesterol (mg) - 35mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 50mg
Potassium (mg) - 120mg
Calcium (mg) - 110mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 110
Vitamin A (RE) - 90RE
Saturated Fat + Trans Fat (g) - 5g
Gluten Milk Soy Tree Nuts Wheat
Cookie Doughlicious Ice Cream
Late Night
Beverage station
Hershey Cotton Candy Ice Cream
Hershey Cotton Candy Ice Cream
Calories - 160
Protein (g) - 2g
Total Carbohydrates (g) - 20g
Sugar (g) - 16g
Total Fat (g) - 7g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 40mg
Potassium (mg) - 90mg
Calcium (mg) - 120mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - 60RE
Saturated Fat + Trans Fat (g) - 5g
Milk
Cotton Candy Ice Cream
Late Night
Beverage station
Sherbet, Orange, 1/2 cup
Sherbet, Orange, 1/2 cup
Calories - 110
Protein (g) - 0g
Total Carbohydrates (g) - 26g
Sugar (g) - 20g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 20mg
Potassium (mg) - 40mg
Calcium (mg) - 30mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk Orange
Water Sugar Corn Syrup Whey Skim Milk Milk Contains 1% or Less of Orange Juice Concentrate Oil of Orange Citric Acid Modified Cellulose Guar Gum Cellulose Gum Xanthan Gum Yellow 6. Contains Milk.
Late Night
Beverage station
Chocolate Sprinkles
Chocolate Sprinkles
Calories - 50
Protein (g) - 0g
Total Carbohydrates (g) - 8g
Sugar (g) - 8g
Total Fat (g) - 2.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Soy Sulphites
Chocolate Sprinkles
Late Night
Beverage station
Rainbow Sprinkles
Rainbow Sprinkles
Calories - 45
Protein (g) - 0g
Total Carbohydrates (g) - 8g
Sugar (g) - 5g
Total Fat (g) - 2g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Soy Sulphites
Rainbow Sprinkles
Late Night
Beverage station
Mini Marshmallows
Mini Marshmallows
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Beef* Gluten Pork* Wheat
Marshmallows
Late Night
Beverage station
Crackers, Graham, 3 Ct
Crackers, Graham, 3 Ct
Calories - 90
Protein (g) - 1g
Total Carbohydrates (g) - 17g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 110mg
Potassium (mg) - 40mg
Calcium (mg) - 20mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy Wheat
Late Night
Beverage station
Tiny Twist Pretzels
Tiny Twist Pretzels
Calories - 110
Protein (g) - 3g
Total Carbohydrates (g) - 23g
Sugar (g) - less than 1 gram
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 350mg
Potassium (mg) - 60mg
Calcium (mg) - 10mg
Iron (mg) - 1.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy* Wheat
Pretzels
Late Night
Beverage station
Shredded Coconut
Shredded Coconut
Calories - 30
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 2g
Saturated Fat (g) - 2g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten* Sulphites Tree Nuts Wheat*
Coconut
Late Night
Beverage station
Oreo Crumbles
Oreo Crumbles
Calories - 35
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 3g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - -
Dietary Fiber (g) - 0g
Sodium (mg) - 40mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - -
Vitamin D (IU) - -
Vitamin C (mg) - -
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten Soy Wheat
Oreo Crumbs
Late Night
Beverage station
Diet Pepsi
Diet Pepsi
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
Diet Pepsi
Late Night
Beverage station
Orange Crush
Orange Crush
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 4g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Orange Wheat*
Orange Soda
Late Night
Beverage station
Orange Gatorade
Orange Gatorade
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Orange
Gatorade Syrup
Late Night
Beverage station
Lemon Lime Gatorade
Lemon Lime Gatorade
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
Gatorade Syrup
Late Night
Beverage station
Lemonade
Lemonade
Calories - 70
Protein (g) - 0g
Total Carbohydrates (g) - 18g
Sugar (g) - 16g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 30mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Soy*
Water Lemonade
Late Night
Beverage station
Coffee
Coffee
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
null
Water Coffee
Late Night
Beverage station
Decaf Coffee
Decaf Coffee
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
null
Water Coffee
Late Night
Beverage station
Sugar Substitute, Splenda, Yellow
Sugar Substitute, Splenda, Yellow
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
null
maltodextrin sucralose
Late Night
Beverage station
Sugar Substitute, Aspartame, Equal, Blue
Sugar Substitute, Aspartame, Equal, Blue
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
null
dextrose with maltodextrin aspartame acesulfame potassium
Late Night
Beverage station
Sugar
Sugar
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
null
Cane Sugar
Late Night
Beverage station
Tea, Iced, Brisk, Lipton, 20 oz Lipton Brisk Iced Tea
Tea, Iced, Brisk, Lipton, 20 oz
Calories - 130
Protein (g) - 0g
Total Carbohydrates (g) - 33g
Sugar (g) - 33g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
WATER HIGH FRUCTOSE CORN SYRUP CITRIC ACID INSTANT TEA SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR) NATURAL FLAVOR PHOSPHORIC ACID SODIUM BENZOATE (PRESERVES FRESHNESS) POTASSIUM SORBATE (PRESERVES FRESHNESS) CARAMEL COLOR ACESULFAME POTASSIUM CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR) SUCRALOSE RED 40.
Late Night
Beverage station
Unsweetened Iced Tea
Unsweetened Iced Tea
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
Tea Syrup
Late Night
Beverage station
Cold Brew Coffee
Cold Brew Coffee
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg+
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
null
Water Guatemalan Cold Brew
Late Night
Beverage station
Honey, .5 oz
Honey, .5 oz
Calories - 25
Protein (g) - 0g
Total Carbohydrates (g) - 7g
Sugar (g) - 7g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten*
Honey. Manufacturer will not claim gluten free.
Late Night
Beverage station
Tea Bag, Green
Tea Bag, Green
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Tea
Late Night
Deli
Sliced American Swiss Cheese
Sliced American Swiss Cheese
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 470mg
Potassium (mg) - 40mg
Calcium (mg) - 300mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Swiss American Cheese
Late Night
Deli
Sliced Pepper Jack Cheese
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Pepper Jack Cheese
Late Night
Deli
Sliced Provolone Cheese
Sliced Provolone Cheese
Calories - 100
Protein (g) - 7g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 210mg
Potassium (mg) - 40mg
Calcium (mg) - 210mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Provolone Cheese
Late Night
Deli
Sliced Swiss Cheese
Sliced Swiss Cheese
Calories - 60
Protein (g) - 4g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 25mg
Potassium (mg) - 10mg
Calcium (mg) - 130mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Swiss Cheese
Late Night
Deli
Cheese, Cheddar, Sliced Cheese, Cheddar, Sliced
Cheese, Cheddar, Sliced
Calories - 90
Protein (g) - 5g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 7g
Saturated Fat (g) - 4g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 140mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 60
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheddar Cheese
Late Night
Deli
Thinly Sliced Smoked Ham
Thinly Sliced Smoked Ham
Calories - 35
Protein (g) - 5g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 330mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten* Pork Wheat*
Ham
Late Night
Deli
Thinly Sliced Deli Turkey Breast
Thinly Sliced Deli Turkey Breast
Calories - 30
Protein (g) - 4g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 260mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Poultry
Turkey
Late Night
Deli
Sliced Genoa Salami
Sliced Genoa Salami
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 7g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 490mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef Celery* Garlic Mustard* Pork
Genoa Salami
Late Night
Deli
Sliced Genoa Salami
Sliced Genoa Salami
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 7g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 490mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef Celery* Garlic Mustard* Pork
Genoa Salami
Late Night
Deli
Tuna Salad Classic tuna salad
Tuna Salad
Calories - 60
Protein (g) - 8g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 20IU
Vitamin C (mg) - 1mg
Calories From Fat - 20
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg Fish Gluten* MSG* Mustard Onion Soy*
Tuna Onions Celery Lemon Juice Mayonnaise Salt Black Pepper Canola Oil
Late Night
Deli
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Late Night
Deli
Sliced Tomatoes
Sliced Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 30mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Late Night
Deli
Red Onion Ring
Red Onion Ring
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Late Night
Deli
Bread & Butter Pickles
Bread & Butter Pickles
Calories - 25
Protein (g) - 0g
Total Carbohydrates (g) - 6g
Sugar (g) - 5g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 135mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Beef* Mustard* Pork*
Pickles
Late Night
Grill
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Late Night
Grill
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Late Night
Grill
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Late Night
Grill
Sliced Dill Pickles Sliced Dill Pickles
Sliced Dill Pickles
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 230mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles
Late Night
Grill
Homemade Potato Chips Fresh Fried Potato Chips
Homemade Potato Chips
Calories - 350
Protein (g) - 1g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 32g
Saturated Fat (g) - 3g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 6g
Sodium (mg) - 570mg
Potassium (mg) - 280mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 280
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Soy
Potato Chips
Late Night
Grill
Black Bean Burger Delicious Veggie Burger on a Sandwich thin with Garnishes
Black Bean Burger
Calories - 270
Protein (g) - 18g
Total Carbohydrates (g) - 41g
Sugar (g) - 5g
Total Fat (g) - 7g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 11g
Sodium (mg) - 610mg
Potassium (mg) - 590mg
Calcium (mg) - 140mg
Iron (mg) - 3.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Calories - 120
Protein (g) - 23g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3g
Saturated Fat (g) - 1g
Cholesterol (mg) - 80mg
Dietary Fiber (g) - 0g
Sodium (mg) - 140mg
Potassium (mg) - 260mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken
Late Night
Grill
Hamburger Patty Ground sirloin patty grilled to perfection
Hamburger Patty
Calories - 230
Protein (g) - 22g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 75mg
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 260mg
Calcium (mg) - 20mg
Iron (mg) - 2.1mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 140
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef
Beef
Late Night
Grill
Hot Dog An American classic
Hot Dog
Calories - 480
Protein (g) - 17g
Total Carbohydrates (g) - 24g
Sugar (g) - 4g
Total Fat (g) - 35g
Saturated Fat (g) - 13g
Cholesterol (mg) - 65mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 1,170mg
Potassium (mg) - 340mg
Calcium (mg) - 70mg
Iron (mg) - 2.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU
Vitamin C (mg) - 1mg+
Calories From Fat - 310
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 15g+
Beef Gluten Soy* Wheat
Beef Hot Dog Hot Dog Bun
Late Night
Grill
French Fries Crispy strips of fried potatoes
French Fries
Calories - 100
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 11g
Sugar (g) - 0g
Total Fat (g) - 6g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 190mg
Potassium (mg) - 170mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Soy
French Fries Salt
Late Night
Grill
Philly Cheese Steak
Philly Cheese Steak
Calories - 440
Protein (g) - 34g
Total Carbohydrates (g) - 40g
Sugar (g) - 2g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 3g
Sodium (mg) - 880mg
Potassium (mg) - 480mg
Calcium (mg) - 240mg
Iron (mg) - 3.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU+
Vitamin C (mg) - 3mg
Calories From Fat - 140
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Beef Fish Garlic Gluten Milk Mustard* Onion Pork* Soy Wheat
Beef Hoagie Roll Onions American Cheese Worcestershire Sauce with Anchovies Salt Oil Black Pepper
Late Night
Grill
Chicken Nuggets Tender pieces of all white meat chicken
Chicken Nuggets
Calories - 390
Protein (g) - 26g
Total Carbohydrates (g) - 31g
Sugar (g) - less than 1 gram
Total Fat (g) - 18g
Saturated Fat (g) - 3g
Cholesterol (mg) - 80mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 860mg
Potassium (mg) - 380mg
Calcium (mg) - 20mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 160
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 5g
Egg Garlic Gluten Milk Onion Poultry Wheat
Breaded Chicken
Late Night
Pizza
Cheese Pizza Traditional Cheese Pizza
Cheese Pizza
Calories - 180
Protein (g) - 8g
Total Carbohydrates (g) - 24g
Sugar (g) - 2g
Total Fat (g) - 6g
Saturated Fat (g) - 2g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 410mg
Potassium (mg) - 90mg
Calcium (mg) - 100mg+
Iron (mg) - 1.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 1mg+
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Part Skim Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Late Night
Pizza
Vegetable Pizza Vegetable Pizza
Vegetable Pizza
Calories - 200
Protein (g) - 9g
Total Carbohydrates (g) - 26g
Sugar (g) - 2g
Total Fat (g) - 7g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 450mg
Potassium (mg) - 120mg
Calcium (mg) - 140mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 6mg+
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour Part Skim Mozzarella Cheese Water Green Bell Peppers Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Onions Mushrooms Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Late Night
Pizza
Pepperoni Pizza Tangy sauce, melted mozzarella and crisp pepperoni
Pepperoni Pizza
Calories - 430
Protein (g) - 19g
Total Carbohydrates (g) - 45g
Sugar (g) - 3g
Total Fat (g) - 20g
Saturated Fat (g) - 8g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,220mg
Potassium (mg) - 250mg
Calcium (mg) - 240mg
Iron (mg) - 3.3mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 15IU
Vitamin C (mg) - 3mg
Calories From Fat - 180
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 10g
Pizza Dough Part Skim Mozzarella Cheese Breaded Chicken Pizza Sauce Blue Cheese Dressing Hot Sauce Yellow Cornmeal Canola Oil Parmesan Cheese Parsley Garlic Parsley Garlic Italian Seasoning Oregano Red Pepper
Late Night
Pizza
Square Cheese Pizza Square Cheese Pizza
Square Cheese Pizza
Calories - 460
Protein (g) - 22g
Total Carbohydrates (g) - 55g
Sugar (g) - 4g
Total Fat (g) - 16g
Saturated Fat (g) - 6g
Cholesterol (mg) - 30mg+
Dietary Fiber (g) - 3g
Sodium (mg) - 1,120mg
Potassium (mg) - 250mg
Calcium (mg) - 350mg+
Iron (mg) - 3.6mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 4mg+
Calories From Fat - 150
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Part Skim Mozzarella Cheese Water Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Parmesan Cheese Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Late Night
Salad
Chopped Romaine Lettuce
Chopped Romaine Lettuce
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 120mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Chopped Lettuce
Late Night
Salad
Spring Mix
Spring Mix
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 130mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spring Lettuce Salad Mix
Late Night
Salad
Chopped Spinach
Chopped Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Late Night
Salad
Cherry Tomatoes
Cherry Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Late Night
Salad
Sliced Cucumber Freshly Sliced Cucumber
Sliced Cucumber
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cucumber
Late Night
Salad
Shredded Carrots
Shredded Carrots
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 20mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Carrots
Late Night
Salad
Sliced Green Bell Pepper
Sliced Green Bell Pepper
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 18mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Bell Peppers
Late Night
Salad
Julienned Red Onion
Julienned Red Onion
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Late Night
Salad
Broccoli Florets
Broccoli Florets
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 60mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 16mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Broccoli
Late Night
Salad
Olive Salad Olive and pickled vegetables marinated with herbs and olive oil.
Olive Salad
Calories - 50
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram+
Total Fat (g) - 5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 180mg
Potassium (mg) - 30mg+
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 2mg
Calories From Fat - 45
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Mustard Onion
Cider Vinegar (apple juice water) Waters Green Olives Olive Oil Carrots Cucumber Onions Jalapeno Garlic Sugar Salt Capers Parsley Bay Leaf Fennel Seed Mustard White Pepper Black Pepper Oregano Red Pepper
Late Night
Salad
Sliced Mushrooms
Sliced Mushrooms
Calories - 0
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Late Night
Salad
Pasta Salad Pasta salad, with peppers and onions in a light Italian dressing
Pasta Salad
Calories - 120
Protein (g) - 4g
Total Carbohydrates (g) - 24g
Sugar (g) - 3g+
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 380mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 17mg+
Calories From Fat - 5
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery* Garlic Gluten Mustard* Onion Wheat
Water Elbow Macaroni Italian Dressing Onions Green Bell Peppers Red Bell Peppers Parsley White Pepper Black Pepper Oregano
Late Night
Salad
Black Bean Salad
Black Bean Salad
Calories - 100
Protein (g) - 4g
Total Carbohydrates (g) - 13g
Sugar (g) - 1g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 5g
Sodium (mg) - 220mg
Potassium (mg) - 260mg
Calcium (mg) - 30mg
Iron (mg) - 1.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 19mg+
Calories From Fat - 30
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Celery* Garlic Mustard* Onion
Black beans (Black beans water salt calcium chloride) Pimentos (Bell Peppers Water Citric Acid Calcium Chloride) Italian Dressing Lime Cilantro Green Onions Cilantro Salt Black Pepper
Late Night
Salad
Beans, Garbanzo, Rinsed Beans, Garbanzo, Rinsed
Beans, Garbanzo, Rinsed
Calories - 45
Protein (g) - 3g
Total Carbohydrates (g) - 8g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 70mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA)
Late Night
Salad
Crispy Bacon Bits
Crispy Bacon Bits
Calories - 35
Protein (g) - 2g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 120mg
Potassium (mg) - 30mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Pork
Bacon Bits
Late Night
Salad
Grilled Chicken A simple preparation for chicken
Grilled Chicken
Calories - 110
Protein (g) - 16g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 50mg
Dietary Fiber (g) - 0g
Sodium (mg) - 260mg
Potassium (mg) - 250mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 45
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil Salt Black Pepper
Late Night
Salad
Chopped Hard Boiled Eggs
Chopped Hard Boiled Eggs
Calories - 15
Protein (g) - 1g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Egg
Egg
Late Night
Salad
Shredded Monterey Jack and Cheddar Cheese
Shredded Monterey Jack and Cheddar Cheese
Calories - 30
Protein (g) - 2g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 45mg
Potassium (mg) - 10mg
Calcium (mg) - 50mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Monterey Jack and Cheddar Cheese
Late Night
Salad
Shredded Parmesan Cheese
Shredded Parmesan Cheese
Calories - 20
Protein (g) - 2g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 0g
Sodium (mg) - 85mg
Potassium (mg) - 0mg
Calcium (mg) - 60mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Parmesan Cheese
Late Night
Salad
Cubed Honeydew
Cubed Honeydew
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 4g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 100mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 8mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Honeydew Melon
Late Night
Salad
Cubed Cantaloupe
Cubed Cantaloupe
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 110mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 15mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cantaloupe
Late Night
Salad
Cubed Pineapple
Cubed Pineapple
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 20mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Pineapple
Late Night
Salad
Low Fat Vanilla Yogurt
Low Fat Vanilla Yogurt
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - 16g
Sugar (g) - 16g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 250mg
Calcium (mg) - 190mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 1mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
Low Fat Vanilla Yogurt
Late Night
Salad
Low Fat Strawberry Yogurt
Low Fat Strawberry Yogurt
Calories - 110
Protein (g) - 5g
Total Carbohydrates (g) - 21g
Sugar (g) - 21g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 200mg
Calcium (mg) - 160mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 1mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk Strawberry
Low Fat Strawberry Yogurt
Late Night
Salad
Fat Free Plain Greek Yogurt
Fat Free Plain Greek Yogurt
Calories - 70
Protein (g) - 12g
Total Carbohydrates (g) - 4g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 45mg
Potassium (mg) - 170mg
Calcium (mg) - 130mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
Fat Free Greek Yogurt
Late Night
Salad
Cereal, Granola, 1 oz Granola, 1 oz
Cereal, Granola, 1 oz
Calories - 150
Protein (g) - 4g
Total Carbohydrates (g) - 25g
Sugar (g) - 8g
Total Fat (g) - 4g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 85mg
Potassium (mg) - 100mg
Calcium (mg) - 10mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Soy* Wheat*
Late Night
Salad
Shredded Coconut
Shredded Coconut
Calories - 30
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 2.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Tree Nuts Wheat*
Coconut
Late Night
Salad
Chia Seeds
Chia Seeds
Calories - 25
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - -
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 30mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Chia Seeds
Late Night
Salad
Golden Raisins
Golden Raisins
Calories - 30
Protein (g) - 0g
Total Carbohydrates (g) - 8g
Sugar (g) - 7g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Sulphites
Raisins
Late Night
Salad
Seasoned Croutons
Seasoned Croutons
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 35mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic Gluten Milk Tree Nuts* Wheat
Croutons
Breakfast
bakery and desert
Mini New York Cinnamon Muffin
Mini New York Cinnamon Muffin
Calories - 130
Protein (g) - 2g
Total Carbohydrates (g) - 18g
Sugar (g) - 10g
Total Fat (g) - 6g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 150mg
Potassium (mg) - 30mg
Calcium (mg) - 10mg
Iron (mg) - 0.6mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - 10RE+
Saturated Fat + Trans Fat (g) - 0g+
Alcohol Egg Gluten Milk Soy Wheat
Cinnamon Muffin Batter Granulated Sugar All Purpose Flour Oil Unsalted Butter Waters Cinnamon Salt Pure Vanilla Extract (Vanilla Bean Extractives Water Alcohol)
Breakfast
bakery and desert
Pound Cake Moist and delicious with reduced fat
Pound Cake
Calories - 170
Protein (g) - 2g
Total Carbohydrates (g) - 26g
Sugar (g) - 16g
Total Fat (g) - 7g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 180mg
Potassium (mg) - 70mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 15IU
Vitamin C (mg) - 0mg
Calories From Fat - 60
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Egg Gluten Milk Soy Wheat
Pound Cake
Breakfast
bakery and desert
Scone Bites
Scone Bites
Calories - 120
Protein (g) - 1g
Total Carbohydrates (g) - 16g
Sugar (g) - 9g
Total Fat (g) - 5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 95mg
Potassium (mg) - 40mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg+
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Gluten Milk Soy Wheat
Blueberry Scone Vanilla Icing
Breakfast
bakery and desert
Mini Chocolate Croissant
Mini Chocolate Croissant
Calories - 160
Protein (g) - 3g
Total Carbohydrates (g) - 18g
Sugar (g) - 6g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 1g
Sodium (mg) - 160mg
Potassium (mg) - 60mg
Calcium (mg) - 10mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Calories - 35
Protein (g) - 0g
Total Carbohydrates (g) - 9g
Sugar (g) - 8g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - -
Calcium (mg) - -
Iron (mg) - -
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - -
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Strawberry
Breakfast
Beverage station
Peanut Butter, .75 oz, Jif
Peanut Butter, .75 oz, Jif
Calories - 130
Protein (g) - 5g
Total Carbohydrates (g) - 5g
Sugar (g) - 2g
Total Fat (g) - 11g
Saturated Fat (g) - 2g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 90mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 100
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Peanuts
INGREDIENTS: MADE FROM ROASTED PEANUTS AND SUGAR CONTAINS 2% OR LESS OF: MOLASSES FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN) MONO AND DIGLYCERIDES SALT. Gluten Free. ALLERGENS: Peanuts.
Breakfast
Beverage station
Butter PC
Butter PC
Calories - 70
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Butter
Breakfast
Beverage station
Cream Cheese, 1 oz
Cream Cheese, 1 oz
Calories - 100
Protein (g) - 2g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 10g
Saturated Fat (g) - 6g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 90mg
Potassium (mg) - 40mg
Calcium (mg) - 30mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 90
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Gluten* Milk
PASTEURIZED MILK AND CREAM WHEY PROTEIN CONCENTRATE WHEY SALT CAROB BEAN GUM XANTHAN GUM GUAR GUM NATAMYCIN (A NATURAL MOLD INHIBITOR) VITAMIN A PALMITATE CHEESE CULTURE. CONTAINS: MILK. Manufacturer will not claim gluten free.
Breakfast
Beverage station
Cream Cheese, Garden Veg Spread, 1 oz A soft, fresh spreadable cheese with fresh veggies blended in
Cream Cheese, Garden Veg Spread, 1 oz
Calories - 80
Protein (g) - 2g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 125mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.3mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Celery Gluten* Milk MSG* Onion
CREAM CHEESE SPREAD (PASTEURIZED NONFAT MILK AND NONFAT MILK WHEY PROTEIN CONCENTRATE WHEY CHEESE CULTURE SALAT CAROB BEAN GUM XANTHAN GUM GUAR GUM SORBIC ACID (AS A PRESERVATIVE) VITAMIN A PALMITATE) ONIONS GREEN BELL PEPPERS CARROTS SALT CUCUMBERS RED BELL PEPPERS GREEN BELL PEPPERS CARROTS LACTIC ACID SUGAR CORN SYRUP CELERY SEED EXTRACT NATURAL FLAVOR. CONTAINS: MILK. Manufacturer will not claim gluten free.
Breakfast
Beverage station
Syrup
Syrup
Calories - 90
Protein (g) - 0g
Total Carbohydrates (g) - 24g
Sugar (g) - 8g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 30mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten
Pancake & Waffle Syrup
Breakfast
Beverage station
Whole Wheat Bread
Whole Wheat Bread
Calories - 70
Protein (g) - 4g
Total Carbohydrates (g) - 13g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 150mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Sesame* Wheat
Whole Wheat Bread
Breakfast
Beverage station
White Bread
White Bread
Calories - 80
Protein (g) - 3g
Total Carbohydrates (g) - 15g
Sugar (g) - 2g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 150mg
Potassium (mg) - 40mg
Calcium (mg) - 40mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy Tree Nuts* Wheat
White Bread
Breakfast
Beverage station
Multigrain Bread
Multigrain Bread
Calories - 140
Protein (g) - 4g
Total Carbohydrates (g) - 26g
Sugar (g) - 4g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 12g
Sodium (mg) - 220mg
Potassium (mg) - -
Calcium (mg) - 20mg
Iron (mg) - 1.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Gluten Wheat
Seven Grain Bread
Breakfast
Beverage station
Plain Bagel
Plain Bagel
Calories - 300
Protein (g) - 9g
Total Carbohydrates (g) - 60g
Sugar (g) - 4g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 300mg
Potassium (mg) - -
Calcium (mg) - 100mg
Iron (mg) - 3.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy Wheat
Plain Bagel
Breakfast
Beverage station
Sesame Seed Bagel
Sesame Seed Bagel
Calories - 290
Protein (g) - 10g
Total Carbohydrates (g) - 54g
Sugar (g) - 3g
Total Fat (g) - 3g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 420mg
Potassium (mg) - 20mg
Calcium (mg) - 40mg
Iron (mg) - 4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Sesame Wheat
Sesame Seed Bagel
Breakfast
Beverage station
Everything Bagel
Everything Bagel
Calories - 310
Protein (g) - 11g
Total Carbohydrates (g) - 61g
Sugar (g) - 6g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 570mg
Potassium (mg) - 120mg
Calcium (mg) - 60mg
Iron (mg) - 4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg
Calories From Fat - 25
Vitamin A (RE) - 20RE
Saturated Fat + Trans Fat (g) - 0g
Garlic Gluten Onion Sesame Soy* Sulphites Wheat
Everything Bagel
Breakfast
Beverage station
Cheerios
Cheerios
Calories - 100
Protein (g) - 3g
Total Carbohydrates (g) - 20g
Sugar (g) - 1g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 140mg
Potassium (mg) - 180mg
Calcium (mg) - 100mg
Iron (mg) - 8.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 40IU
Vitamin C (mg) - 6mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cheerios Cereal
Breakfast
Beverage station
Lucky Charms
Lucky Charms
Calories - 140
Protein (g) - 3g
Total Carbohydrates (g) - 30g
Sugar (g) - 12g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 230mg
Potassium (mg) - 80mg
Calcium (mg) - 130mg
Iron (mg) - -
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 9mg
Calories From Fat - 15
Vitamin A (RE) - 80RE
Saturated Fat + Trans Fat (g) - 0g
null
Lucky Charms Cereal
Breakfast
Beverage station
Cocoa Puffs
Cocoa Puffs
Calories - 140
Protein (g) - 2g
Total Carbohydrates (g) - 31g
Sugar (g) - 12g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 130mg
Potassium (mg) - 100mg
Calcium (mg) - 130mg
Iron (mg) - 3.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 80IU
Vitamin C (mg) - 8mg
Calories From Fat - 20
Vitamin A (RE) - 130RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Wheat*
Cocoa Puff Cereal
Breakfast
Beverage station
Froot Loops
Froot Loops
Calories - 110
Protein (g) - 2g
Total Carbohydrates (g) - 26g
Sugar (g) - 9g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 160mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 3.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 60IU
Vitamin C (mg) - -
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Wheat
Fruit Loops Cereal
Breakfast
Beverage station
Corn Flakes
Corn Flakes
Calories - 120
Protein (g) - 2g
Total Carbohydrates (g) - 27g
Sugar (g) - 3g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 250mg
Potassium (mg) - 40mg
Calcium (mg) - 110mg
Iron (mg) - 10.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Wheat*
Cornflakes Cereal
Breakfast
Beverage station
Frosted Flakes
Frosted Flakes
Calories - 130
Protein (g) - 2g
Total Carbohydrates (g) - 33g
Sugar (g) - 12g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 190mg
Potassium (mg) - 30mg
Calcium (mg) - 0mg
Iron (mg) - 7.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 80IU
Vitamin C (mg) - 8mg
Calories From Fat - 0
Vitamin A (RE) - 140RE
Saturated Fat + Trans Fat (g) - 0g
Gluten
Frosted Flakes Cereal
Breakfast
Beverage station
Whole Milk
Whole Milk
Calories - 150
Protein (g) - 8g
Total Carbohydrates (g) - 12g
Sugar (g) - 12g
Total Fat (g) - 8g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 105mg
Potassium (mg) - 320mg
Calcium (mg) - 280mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 120IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Whole Milk
Breakfast
Beverage station
Low Fat Chocolate Milk
Low Fat Chocolate Milk
Calories - 20
Protein (g) - 1g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 20mg
Potassium (mg) - 50mg
Calcium (mg) - 40mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 15IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Milk Wheat*
Low Fat Chocolate Milk
Breakfast
Beverage station
Half and Half
Half and Half
Calories - 40
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - 1g
Total Fat (g) - 3.5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 20mg
Potassium (mg) - 40mg
Calcium (mg) - 30mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
Half & Half
Breakfast
Beverage station
Soy Milk
Soy Milk
Calories - 130
Protein (g) - 8g
Total Carbohydrates (g) - 15g
Sugar (g) - 10g
Total Fat (g) - 4.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 125mg
Potassium (mg) - 290mg
Calcium (mg) - 60mg
Iron (mg) - 1.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Soy
Soy Milk
Breakfast
Beverage station
Milk, Skim Nonfat
Milk, Skim
Calories - 80
Protein (g) - 8g
Total Carbohydrates (g) - 12g
Sugar (g) - 12g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 0g
Sodium (mg) - 105mg
Potassium (mg) - 380mg
Calcium (mg) - 300mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 120IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Fat Free Milk
Breakfast
Beverage station
Milk, Lowfat, 2%
Milk, Lowfat, 2%
Calories - 120
Protein (g) - 8g
Total Carbohydrates (g) - 12g
Sugar (g) - 12g
Total Fat (g) - 5g
Saturated Fat (g) - 3g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 340mg
Calcium (mg) - 290mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 120IU
Vitamin C (mg) - 0mg
Calories From Fat - 45
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Reduced Fat Milk
Breakfast
Beverage station
Unsweetened Almond Milk
Unsweetened Almond Milk
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 0mg
Calcium (mg) - 60mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 0g
Tree Nuts
Unsweetened Almond Milk
Breakfast
Beverage station
Oat Milk
Oat Milk
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 10mg
Calcium (mg) - 40mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 0g
Gluten Wheat
Oat Milk
Breakfast
Beverage station
Chocolate Soft Serve
Chocolate Soft Serve
Calories - 380
Protein (g) - 8g
Total Carbohydrates (g) - 38g
Sugar (g) - 36g
Total Fat (g) - 22g
Saturated Fat (g) - 12g
Cholesterol (mg) - 155mg
Dietary Fiber (g) - 2g
Sodium (mg) - 105mg
Potassium (mg) - 280mg
Calcium (mg) - 230mg
Iron (mg) - 0.4mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 2mg
Calories From Fat - 200
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 10g+
Beef* Milk Pork*
Chocolate Ice Cream Mix
Breakfast
Beverage station
Vanilla Soft Serve
Vanilla Soft Serve
Calories - 200
Protein (g) - 0g
Total Carbohydrates (g) - 42g
Sugar (g) - 34g
Total Fat (g) - 3g
Saturated Fat (g) - 3g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 200mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
Vanilla Ice Cream Mix
Breakfast
Beverage station
Vanilla Ice Cream
Vanilla Ice Cream
Calories - 150
Protein (g) - 3g
Total Carbohydrates (g) - 17g
Sugar (g) - 15g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 60mg
Potassium (mg) - 140mg
Calcium (mg) - 90mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Vanilla Ice Cream
Breakfast
Beverage station
Strawberry Ice Cream
Strawberry Ice Cream
Calories - 130
Protein (g) - 2g
Total Carbohydrates (g) - 18g
Sugar (g) - -
Total Fat (g) - 6g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 40mg
Potassium (mg) - 120mg
Calcium (mg) - 80mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - -
Vitamin C (mg) - 5mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk Strawberry
Strawberry Ice Cream
Breakfast
Beverage station
Chocolate Ice Cream
Chocolate Ice Cream
Calories - 130
Protein (g) - 2g
Total Carbohydrates (g) - 17g
Sugar (g) - 14g
Total Fat (g) - 6g
Saturated Fat (g) - 4g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 40mg
Potassium (mg) - 200mg
Calcium (mg) - 70mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - 50RE
Saturated Fat + Trans Fat (g) - 5g
Milk
Chocolate Ice Cream
Breakfast
Beverage station
Minty Mint Chip Hershey Ice Cream MInty ice cream showered with rich chocolate flakes
Minty Mint Chip Hershey Ice Cream
Calories - 190
Protein (g) - 3g
Total Carbohydrates (g) - 19g
Sugar (g) - 15g
Total Fat (g) - 12g
Saturated Fat (g) - 7g
Cholesterol (mg) - 35mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 50mg
Potassium (mg) - 130mg
Calcium (mg) - 120mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 110
Vitamin A (RE) - 90RE
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork* Soy Tree Nuts
Minty Mint Chip Ice Cream
Breakfast
Beverage station
Hershey Cookies & Cream Ice Cream
Hershey Cookies & Cream Ice Cream
Calories - 170
Protein (g) - 2g
Total Carbohydrates (g) - 23g
Sugar (g) - 16g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 100mg
Calcium (mg) - 120mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - 60RE
Saturated Fat + Trans Fat (g) - 5g
Gluten Milk Soy Wheat
Cookies & Cream Ice Cream
Breakfast
Beverage station
Cookie Doughlicious Ice Cream Vanilla ice cream loaded with chocolate chip flakes & chunks of cookie dough
Cookie Doughlicious Ice Cream
Calories - 200
Protein (g) - 2g
Total Carbohydrates (g) - 22g
Sugar (g) - 16g
Total Fat (g) - 12g
Saturated Fat (g) - 7g
Cholesterol (mg) - 35mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 50mg
Potassium (mg) - 120mg
Calcium (mg) - 110mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 110
Vitamin A (RE) - 90RE
Saturated Fat + Trans Fat (g) - 5g
Gluten Milk Soy Tree Nuts Wheat
Cookie Doughlicious Ice Cream
Breakfast
Beverage station
Hershey Cotton Candy Ice Cream
Hershey Cotton Candy Ice Cream
Calories - 160
Protein (g) - 2g
Total Carbohydrates (g) - 20g
Sugar (g) - 16g
Total Fat (g) - 7g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 40mg
Potassium (mg) - 90mg
Calcium (mg) - 120mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - 60RE
Saturated Fat + Trans Fat (g) - 5g
Milk
Cotton Candy Ice Cream
Breakfast
Beverage station
Sherbet, Orange, 1/2 cup
Sherbet, Orange, 1/2 cup
Calories - 110
Protein (g) - 0g
Total Carbohydrates (g) - 26g
Sugar (g) - 20g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 20mg
Potassium (mg) - 40mg
Calcium (mg) - 30mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk Orange
Water Sugar Corn Syrup Whey Skim Milk Milk Contains 1% or Less of Orange Juice Concentrate Oil of Orange Citric Acid Modified Cellulose Guar Gum Cellulose Gum Xanthan Gum Yellow 6. Contains Milk.
Breakfast
Beverage station
Chocolate Sprinkles
Chocolate Sprinkles
Calories - 50
Protein (g) - 0g
Total Carbohydrates (g) - 8g
Sugar (g) - 8g
Total Fat (g) - 2.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Soy Sulphites
Chocolate Sprinkles
Breakfast
Beverage station
Rainbow Sprinkles
Rainbow Sprinkles
Calories - 45
Protein (g) - 0g
Total Carbohydrates (g) - 8g
Sugar (g) - 5g
Total Fat (g) - 2g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Soy Sulphites
Rainbow Sprinkles
Breakfast
Beverage station
Mini Marshmallows
Mini Marshmallows
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Beef* Gluten Pork* Wheat
Marshmallows
Breakfast
Beverage station
Crackers, Graham, 3 Ct
Crackers, Graham, 3 Ct
Calories - 90
Protein (g) - 1g
Total Carbohydrates (g) - 17g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 110mg
Potassium (mg) - 40mg
Calcium (mg) - 20mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy Wheat
Breakfast
Beverage station
Tiny Twist Pretzels
Tiny Twist Pretzels
Calories - 110
Protein (g) - 3g
Total Carbohydrates (g) - 23g
Sugar (g) - less than 1 gram
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 350mg
Potassium (mg) - 60mg
Calcium (mg) - 10mg
Iron (mg) - 1.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy* Wheat
Pretzels
Breakfast
Beverage station
Shredded Coconut
Shredded Coconut
Calories - 30
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 2g
Saturated Fat (g) - 2g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten* Sulphites Tree Nuts Wheat*
Coconut
Breakfast
Beverage station
Oreo Crumbles
Oreo Crumbles
Calories - 35
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 3g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - -
Dietary Fiber (g) - 0g
Sodium (mg) - 40mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - -
Vitamin D (IU) - -
Vitamin C (mg) - -
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten Soy Wheat
Oreo Crumbs
Breakfast
Beverage station
Diet Pepsi
Diet Pepsi
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
Diet Pepsi
Breakfast
Beverage station
Orange Crush
Orange Crush
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 4g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Orange Wheat*
Orange Soda
Breakfast
Beverage station
Orange Gatorade
Orange Gatorade
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Orange
Gatorade Syrup
Breakfast
Beverage station
Lemon Lime Gatorade
Lemon Lime Gatorade
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
Gatorade Syrup
Breakfast
Beverage station
Lemonade
Lemonade
Calories - 70
Protein (g) - 0g
Total Carbohydrates (g) - 18g
Sugar (g) - 16g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 30mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Soy*
Water Lemonade
Breakfast
Beverage station
Juice, Orange, 6 oz
Juice, Orange, 6 oz
Calories - 80
Protein (g) - 1g
Total Carbohydrates (g) - 20g
Sugar (g) - 14g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 300mg
Calcium (mg) - 20mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 57mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Orange
100% Orange Juice
Breakfast
Beverage station
Coffee
Coffee
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
null
Water Coffee
Breakfast
Beverage station
Decaf Coffee
Decaf Coffee
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
null
Water Coffee
Breakfast
Beverage station
Sugar Substitute, Splenda, Yellow
Sugar Substitute, Splenda, Yellow
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
null
maltodextrin sucralose
Breakfast
Beverage station
Sugar Substitute, Aspartame, Equal, Blue
Sugar Substitute, Aspartame, Equal, Blue
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
null
dextrose with maltodextrin aspartame acesulfame potassium
Breakfast
Beverage station
Sugar
Sugar
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
null
Cane Sugar
Breakfast
Beverage station
Tea, Iced, Brisk, Lipton, 20 oz Lipton Brisk Iced Tea
Tea, Iced, Brisk, Lipton, 20 oz
Calories - 130
Protein (g) - 0g
Total Carbohydrates (g) - 33g
Sugar (g) - 33g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
WATER HIGH FRUCTOSE CORN SYRUP CITRIC ACID INSTANT TEA SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR) NATURAL FLAVOR PHOSPHORIC ACID SODIUM BENZOATE (PRESERVES FRESHNESS) POTASSIUM SORBATE (PRESERVES FRESHNESS) CARAMEL COLOR ACESULFAME POTASSIUM CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR) SUCRALOSE RED 40.
Breakfast
Beverage station
Unsweetened Iced Tea
Unsweetened Iced Tea
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
Tea Syrup
Breakfast
Beverage station
Cold Brew Coffee
Cold Brew Coffee
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg+
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
null
Water Guatemalan Cold Brew
Breakfast
Beverage station
Honey, .5 oz
Honey, .5 oz
Calories - 25
Protein (g) - 0g
Total Carbohydrates (g) - 7g
Sugar (g) - 7g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten*
Honey. Manufacturer will not claim gluten free.
Breakfast
Beverage station
Tea Bag, Green
Tea Bag, Green
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Tea
Breakfast
Comfort
Cheese Grits
Cheese Grits
Calories - 90
Protein (g) - 3g
Total Carbohydrates (g) - 13g
Sugar (g) - 0g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 190mg
Potassium (mg) - 30mg
Calcium (mg) - 50mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Milk
Water Grits Cheddar Cheese Salt
Breakfast
Comfort
FIT: Oatmeal
FIT: Oatmeal
Calories - 610
Protein (g) - 21g
Total Carbohydrates (g) - 110g
Sugar (g) - 2g
Total Fat (g) - 11g
Saturated Fat (g) - 2g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 16g
Sodium (mg) - 35mg
Potassium (mg) - 590mg
Calcium (mg) - 110mg
Iron (mg) - 6.9mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 100
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Gluten Wheat
Water Oatmeal
Breakfast
Comfort
Hard Boiled Egg
Hard Boiled Egg
Calories - 70
Protein (g) - 6g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 165mg
Dietary Fiber (g) - 0g
Sodium (mg) - 55mg
Potassium (mg) - 60mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - 40IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Egg
Egg
Breakfast
Comfort
Scrambled Eggs
Scrambled Eggs
Calories - 160
Protein (g) - 14g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 11g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 420mg
Dietary Fiber (g) - 0g
Sodium (mg) - 160mg
Potassium (mg) - 160mg
Calcium (mg) - 60mg
Iron (mg) - 2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU+
Vitamin C (mg) - 0mg
Calories From Fat - 100
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g
Egg Soy
Liquid Egg Oil
Breakfast
Comfort
Turkey Sausage Link
Turkey Sausage Link
Calories - 35
Protein (g) - 4g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 140mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Beef* Celery* Mustard* Poultry
Turkey Sausage
Breakfast
Comfort
Bacon
Bacon
Calories - 20
Protein (g) - 1g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Pork
Bacon
Breakfast
Comfort
Pork Sausage Patty
Pork Sausage Patty
Calories - 180
Protein (g) - 5g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 17g
Saturated Fat (g) - 6g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 320mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - -
Calories From Fat - 150
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Celery* Mustard* Pork
Pork Sausage
Breakfast
Comfort
Diced Potatoes
Diced Potatoes
Calories - 50
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 11g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 0mg
Potassium (mg) - 190mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Potatoes
Breakfast
Comfort
Tofu Scramble
Tofu Scramble
Calories - 180
Protein (g) - 15g
Total Carbohydrates (g) - 5g
Sugar (g) - 0g+
Total Fat (g) - 12g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 25mg
Potassium (mg) - 250mg
Calcium (mg) - 240mg
Iron (mg) - 3.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg+
Calories From Fat - 110
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic Mushroom Soy Tomato
Tofu Spinach Tomatoes Canola Oil Mushrooms Turmeric Garlic Thyme Salt Rosemary Black Pepper
Breakfast
Delicious Without
Turkey Sausage
Turkey Sausage
Calories - 35
Protein (g) - 4g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 140mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Beef* Celery* Mustard* Poultry
Turkey Sausage
Breakfast
Delicious Without
Turkey Bacon
Turkey Bacon
Calories - 20
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Poultry
Turkey Bacon
Breakfast
Delicious Without
Cereal, Rice Chex, GF, Bowl Rice Chex Cereal Bowl
Cereal, Rice Chex, GF, Bowl
Calories - 70
Protein (g) - 1g
Total Carbohydrates (g) - 17g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 160mg
Potassium (mg) - 30mg
Calcium (mg) - 70mg
Iron (mg) - 5.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 30IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - 70RE
Saturated Fat + Trans Fat (g) - 0g
null
Whole Grain Rice Rice Sugar Salt Molasses Vitamin E (Mixed Tocopherols) and BHT Added to Preserve Freshness Calcium Carbonate Iron and Zinc (Mineral Nutrients) Vitamin C (Sodium Ascorbate) a B Vitamin (Niacinamide) Vitamin B6 (Pyridoxine Hydrochloride) Vitamin B2 (Riboflavin) Vitamin B1 (Thiamin Mononitrate) Vitamin A (Palmitate) a B Vitamin (Folic Acid) Vitamin B12 Vitamin D3.
Breakfast
Delicious Without
Milk, Almond, Vanilla, Silk, 8 floz
Milk, Almond, Vanilla, Silk, 8 floz
Calories - 80
Protein (g) - 1g
Total Carbohydrates (g) - 13g
Sugar (g) - 12g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 180mg
Calcium (mg) - 450mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 100IU
Vitamin C (mg) - -
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Soy* Tree Nuts
Almond milk (Filtered Water Almonds) Cane Sugar Calcium Carbonate Sea Salt Natural Flavor Locust Bean Gum Sunflower Lecithin Gellan Gum Vitamin E Acetate Zinc Gluconate Vitamin A Palmitate Riboflavin (B2) Vitamin B12 Vitamin D2. Contains: Tree Nuts. May contain Soy.
Breakfast
Delicious Without
Muffin, Chocolate Chip, Gluten Free, 2.75 oz, IW
Muffin, Chocolate Chip, Gluten Free, 2.75 oz, IW
Calories - 310
Protein (g) - 4g
Total Carbohydrates (g) - 48g
Sugar (g) - 23g
Total Fat (g) - 13g
Saturated Fat (g) - 4g
Cholesterol (mg) - 75mg
Dietary Fiber (g) - 2g
Sodium (mg) - 320mg
Potassium (mg) - 40mg
Calcium (mg) - 50mg
Iron (mg) - 1.9mg
Trans Fat (g) - 0g
Vitamin D (IU) - 15IU
Vitamin C (mg) - -
Calories From Fat - 120
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Calories - 35
Protein (g) - 0g
Total Carbohydrates (g) - 9g
Sugar (g) - 8g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - -
Calcium (mg) - -
Iron (mg) - -
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - -
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Strawberry
Lunch
Beverage station
Peanut Butter, .75 oz, Jif
Peanut Butter, .75 oz, Jif
Calories - 130
Protein (g) - 5g
Total Carbohydrates (g) - 5g
Sugar (g) - 2g
Total Fat (g) - 11g
Saturated Fat (g) - 2g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 90mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 100
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Peanuts
INGREDIENTS: MADE FROM ROASTED PEANUTS AND SUGAR CONTAINS 2% OR LESS OF: MOLASSES FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN) MONO AND DIGLYCERIDES SALT. Gluten Free. ALLERGENS: Peanuts.
Lunch
Beverage station
Butter PC
Butter PC
Calories - 70
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Butter
Lunch
Beverage station
Cream Cheese, 1 oz
Cream Cheese, 1 oz
Calories - 100
Protein (g) - 2g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 10g
Saturated Fat (g) - 6g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 90mg
Potassium (mg) - 40mg
Calcium (mg) - 30mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 90
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Gluten* Milk
PASTEURIZED MILK AND CREAM WHEY PROTEIN CONCENTRATE WHEY SALT CAROB BEAN GUM XANTHAN GUM GUAR GUM NATAMYCIN (A NATURAL MOLD INHIBITOR) VITAMIN A PALMITATE CHEESE CULTURE. CONTAINS: MILK. Manufacturer will not claim gluten free.
Lunch
Beverage station
Cream Cheese, Garden Veg Spread, 1 oz A soft, fresh spreadable cheese with fresh veggies blended in
Cream Cheese, Garden Veg Spread, 1 oz
Calories - 80
Protein (g) - 2g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 125mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.3mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Celery Gluten* Milk MSG* Onion
CREAM CHEESE SPREAD (PASTEURIZED NONFAT MILK AND NONFAT MILK WHEY PROTEIN CONCENTRATE WHEY CHEESE CULTURE SALAT CAROB BEAN GUM XANTHAN GUM GUAR GUM SORBIC ACID (AS A PRESERVATIVE) VITAMIN A PALMITATE) ONIONS GREEN BELL PEPPERS CARROTS SALT CUCUMBERS RED BELL PEPPERS GREEN BELL PEPPERS CARROTS LACTIC ACID SUGAR CORN SYRUP CELERY SEED EXTRACT NATURAL FLAVOR. CONTAINS: MILK. Manufacturer will not claim gluten free.
Lunch
Beverage station
Syrup
Syrup
Calories - 90
Protein (g) - 0g
Total Carbohydrates (g) - 24g
Sugar (g) - 8g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 30mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten
Pancake & Waffle Syrup
Lunch
Beverage station
Whole Wheat Bread
Whole Wheat Bread
Calories - 70
Protein (g) - 4g
Total Carbohydrates (g) - 13g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 150mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Sesame* Wheat
Whole Wheat Bread
Lunch
Beverage station
White Bread
White Bread
Calories - 80
Protein (g) - 3g
Total Carbohydrates (g) - 15g
Sugar (g) - 2g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 150mg
Potassium (mg) - 40mg
Calcium (mg) - 40mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy Tree Nuts* Wheat
White Bread
Lunch
Beverage station
Multigrain Bread
Multigrain Bread
Calories - 140
Protein (g) - 4g
Total Carbohydrates (g) - 26g
Sugar (g) - 4g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 12g
Sodium (mg) - 220mg
Potassium (mg) - -
Calcium (mg) - 20mg
Iron (mg) - 1.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Gluten Wheat
Seven Grain Bread
Lunch
Beverage station
Plain Bagel
Plain Bagel
Calories - 300
Protein (g) - 9g
Total Carbohydrates (g) - 60g
Sugar (g) - 4g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 300mg
Potassium (mg) - -
Calcium (mg) - 100mg
Iron (mg) - 3.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy Wheat
Plain Bagel
Lunch
Beverage station
Everything Bagel
Everything Bagel
Calories - 310
Protein (g) - 11g
Total Carbohydrates (g) - 61g
Sugar (g) - 6g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 570mg
Potassium (mg) - 120mg
Calcium (mg) - 60mg
Iron (mg) - 4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg
Calories From Fat - 25
Vitamin A (RE) - 20RE
Saturated Fat + Trans Fat (g) - 0g
Garlic Gluten Onion Sesame Soy* Sulphites Wheat
Everything Bagel
Lunch
Beverage station
Cheerios
Cheerios
Calories - 100
Protein (g) - 3g
Total Carbohydrates (g) - 20g
Sugar (g) - 1g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 140mg
Potassium (mg) - 180mg
Calcium (mg) - 100mg
Iron (mg) - 8.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 40IU
Vitamin C (mg) - 6mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cheerios Cereal
Lunch
Beverage station
Cinnamon Toast Crunch
Cinnamon Toast Crunch
Calories - 170
Protein (g) - 2g
Total Carbohydrates (g) - 33g
Sugar (g) - 12g
Total Fat (g) - 4g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 230mg
Potassium (mg) - 0mg
Calcium (mg) - 130mg
Iron (mg) - 3.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 80IU
Vitamin C (mg) - 12mg
Calories From Fat - 35
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy Wheat
Cinnamon Toast Crunch
Lunch
Beverage station
Lucky Charms
Lucky Charms
Calories - 140
Protein (g) - 3g
Total Carbohydrates (g) - 30g
Sugar (g) - 12g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 230mg
Potassium (mg) - 80mg
Calcium (mg) - 130mg
Iron (mg) - -
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 9mg
Calories From Fat - 15
Vitamin A (RE) - 80RE
Saturated Fat + Trans Fat (g) - 0g
null
Lucky Charms Cereal
Lunch
Beverage station
Cocoa Puffs
Cocoa Puffs
Calories - 140
Protein (g) - 2g
Total Carbohydrates (g) - 31g
Sugar (g) - 12g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 130mg
Potassium (mg) - 100mg
Calcium (mg) - 130mg
Iron (mg) - 3.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 80IU
Vitamin C (mg) - 8mg
Calories From Fat - 20
Vitamin A (RE) - 130RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Wheat*
Cocoa Puff Cereal
Lunch
Beverage station
Froot Loops
Froot Loops
Calories - 110
Protein (g) - 2g
Total Carbohydrates (g) - 26g
Sugar (g) - 9g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 160mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 3.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 60IU
Vitamin C (mg) - -
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Wheat
Fruit Loops Cereal
Lunch
Beverage station
Frosted Flakes
Frosted Flakes
Calories - 130
Protein (g) - 2g
Total Carbohydrates (g) - 33g
Sugar (g) - 12g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 190mg
Potassium (mg) - 30mg
Calcium (mg) - 0mg
Iron (mg) - 7.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 80IU
Vitamin C (mg) - 8mg
Calories From Fat - 0
Vitamin A (RE) - 140RE
Saturated Fat + Trans Fat (g) - 0g
Gluten
Frosted Flakes Cereal
Lunch
Beverage station
Whole Milk
Whole Milk
Calories - 150
Protein (g) - 8g
Total Carbohydrates (g) - 12g
Sugar (g) - 12g
Total Fat (g) - 8g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 105mg
Potassium (mg) - 320mg
Calcium (mg) - 280mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 120IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Whole Milk
Lunch
Beverage station
Low Fat Chocolate Milk
Low Fat Chocolate Milk
Calories - 20
Protein (g) - 1g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 20mg
Potassium (mg) - 50mg
Calcium (mg) - 40mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 15IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Milk Wheat*
Low Fat Chocolate Milk
Lunch
Beverage station
Half and Half
Half and Half
Calories - 40
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - 1g
Total Fat (g) - 3.5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 20mg
Potassium (mg) - 40mg
Calcium (mg) - 30mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
Half & Half
Lunch
Beverage station
Soy Milk
Soy Milk
Calories - 130
Protein (g) - 8g
Total Carbohydrates (g) - 15g
Sugar (g) - 10g
Total Fat (g) - 4.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 125mg
Potassium (mg) - 290mg
Calcium (mg) - 60mg
Iron (mg) - 1.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Soy
Soy Milk
Lunch
Beverage station
Milk, Skim Nonfat
Milk, Skim
Calories - 80
Protein (g) - 8g
Total Carbohydrates (g) - 12g
Sugar (g) - 12g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 0g
Sodium (mg) - 105mg
Potassium (mg) - 380mg
Calcium (mg) - 300mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 120IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Fat Free Milk
Lunch
Beverage station
Milk, Lowfat, 2%
Milk, Lowfat, 2%
Calories - 120
Protein (g) - 8g
Total Carbohydrates (g) - 12g
Sugar (g) - 12g
Total Fat (g) - 5g
Saturated Fat (g) - 3g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 340mg
Calcium (mg) - 290mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 120IU
Vitamin C (mg) - 0mg
Calories From Fat - 45
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Reduced Fat Milk
Lunch
Beverage station
Unsweetened Almond Milk
Unsweetened Almond Milk
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 0mg
Calcium (mg) - 60mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 0g
Tree Nuts
Unsweetened Almond Milk
Lunch
Beverage station
Oat Milk
Oat Milk
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 10mg
Calcium (mg) - 40mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 0g
Gluten Wheat
Oat Milk
Lunch
Beverage station
Chocolate Soft Serve
Chocolate Soft Serve
Calories - 380
Protein (g) - 8g
Total Carbohydrates (g) - 38g
Sugar (g) - 36g
Total Fat (g) - 22g
Saturated Fat (g) - 12g
Cholesterol (mg) - 155mg
Dietary Fiber (g) - 2g
Sodium (mg) - 105mg
Potassium (mg) - 280mg
Calcium (mg) - 230mg
Iron (mg) - 0.4mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 2mg
Calories From Fat - 200
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 10g+
Beef* Milk Pork*
Chocolate Ice Cream Mix
Lunch
Beverage station
Vanilla Soft Serve
Vanilla Soft Serve
Calories - 200
Protein (g) - 0g
Total Carbohydrates (g) - 42g
Sugar (g) - 34g
Total Fat (g) - 3g
Saturated Fat (g) - 3g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 200mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
Vanilla Ice Cream Mix
Lunch
Beverage station
Vanilla Ice Cream
Vanilla Ice Cream
Calories - 150
Protein (g) - 3g
Total Carbohydrates (g) - 17g
Sugar (g) - 15g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 60mg
Potassium (mg) - 140mg
Calcium (mg) - 90mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Vanilla Ice Cream
Lunch
Beverage station
Strawberry Ice Cream
Strawberry Ice Cream
Calories - 130
Protein (g) - 2g
Total Carbohydrates (g) - 18g
Sugar (g) - -
Total Fat (g) - 6g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 40mg
Potassium (mg) - 120mg
Calcium (mg) - 80mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - -
Vitamin C (mg) - 5mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk Strawberry
Strawberry Ice Cream
Lunch
Beverage station
Chocolate Ice Cream
Chocolate Ice Cream
Calories - 130
Protein (g) - 2g
Total Carbohydrates (g) - 17g
Sugar (g) - 14g
Total Fat (g) - 6g
Saturated Fat (g) - 4g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 40mg
Potassium (mg) - 200mg
Calcium (mg) - 70mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - 50RE
Saturated Fat + Trans Fat (g) - 5g
Milk
Chocolate Ice Cream
Lunch
Beverage station
Minty Mint Chip Hershey Ice Cream MInty ice cream showered with rich chocolate flakes
Minty Mint Chip Hershey Ice Cream
Calories - 190
Protein (g) - 3g
Total Carbohydrates (g) - 19g
Sugar (g) - 15g
Total Fat (g) - 12g
Saturated Fat (g) - 7g
Cholesterol (mg) - 35mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 50mg
Potassium (mg) - 130mg
Calcium (mg) - 120mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 110
Vitamin A (RE) - 90RE
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork* Soy Tree Nuts
Minty Mint Chip Ice Cream
Lunch
Beverage station
Hershey Cookies & Cream Ice Cream
Hershey Cookies & Cream Ice Cream
Calories - 170
Protein (g) - 2g
Total Carbohydrates (g) - 23g
Sugar (g) - 16g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 100mg
Calcium (mg) - 120mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - 60RE
Saturated Fat + Trans Fat (g) - 5g
Gluten Milk Soy Wheat
Cookies & Cream Ice Cream
Lunch
Beverage station
Cookie Doughlicious Ice Cream Vanilla ice cream loaded with chocolate chip flakes & chunks of cookie dough
Cookie Doughlicious Ice Cream
Calories - 200
Protein (g) - 2g
Total Carbohydrates (g) - 22g
Sugar (g) - 16g
Total Fat (g) - 12g
Saturated Fat (g) - 7g
Cholesterol (mg) - 35mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 50mg
Potassium (mg) - 120mg
Calcium (mg) - 110mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 110
Vitamin A (RE) - 90RE
Saturated Fat + Trans Fat (g) - 5g
Gluten Milk Soy Tree Nuts Wheat
Cookie Doughlicious Ice Cream
Lunch
Beverage station
Hershey Cotton Candy Ice Cream
Hershey Cotton Candy Ice Cream
Calories - 160
Protein (g) - 2g
Total Carbohydrates (g) - 20g
Sugar (g) - 16g
Total Fat (g) - 7g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 40mg
Potassium (mg) - 90mg
Calcium (mg) - 120mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - 60RE
Saturated Fat + Trans Fat (g) - 5g
Milk
Cotton Candy Ice Cream
Lunch
Beverage station
Chocolate Sprinkles
Chocolate Sprinkles
Calories - 50
Protein (g) - 0g
Total Carbohydrates (g) - 8g
Sugar (g) - 8g
Total Fat (g) - 2.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Soy Sulphites
Chocolate Sprinkles
Lunch
Beverage station
Rainbow Sprinkles
Rainbow Sprinkles
Calories - 45
Protein (g) - 0g
Total Carbohydrates (g) - 8g
Sugar (g) - 5g
Total Fat (g) - 2g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Soy Sulphites
Rainbow Sprinkles
Lunch
Beverage station
Mini Marshmallows
Mini Marshmallows
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Beef* Gluten Pork* Wheat
Marshmallows
Lunch
Beverage station
Crackers, Graham, 3 Ct
Crackers, Graham, 3 Ct
Calories - 90
Protein (g) - 1g
Total Carbohydrates (g) - 17g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 110mg
Potassium (mg) - 40mg
Calcium (mg) - 20mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy Wheat
Lunch
Beverage station
Tiny Twist Pretzels
Tiny Twist Pretzels
Calories - 110
Protein (g) - 3g
Total Carbohydrates (g) - 23g
Sugar (g) - less than 1 gram
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 350mg
Potassium (mg) - 60mg
Calcium (mg) - 10mg
Iron (mg) - 1.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy* Wheat
Pretzels
Lunch
Beverage station
Shredded Coconut
Shredded Coconut
Calories - 30
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 2g
Saturated Fat (g) - 2g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten* Sulphites Tree Nuts Wheat*
Coconut
Lunch
Beverage station
Oreo Crumbles
Oreo Crumbles
Calories - 35
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 3g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - -
Dietary Fiber (g) - 0g
Sodium (mg) - 40mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - -
Vitamin D (IU) - -
Vitamin C (mg) - -
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten Soy Wheat
Oreo Crumbs
Lunch
Beverage station
Diet Pepsi
Diet Pepsi
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
Diet Pepsi
Lunch
Beverage station
Orange Crush
Orange Crush
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 4g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Orange Wheat*
Orange Soda
Lunch
Beverage station
Orange Gatorade
Orange Gatorade
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Orange
Gatorade Syrup
Lunch
Beverage station
Lemon Lime Gatorade
Lemon Lime Gatorade
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
Gatorade Syrup
Lunch
Beverage station
Lemonade
Lemonade
Calories - 70
Protein (g) - 0g
Total Carbohydrates (g) - 18g
Sugar (g) - 16g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 30mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Soy*
Water Lemonade
Lunch
Beverage station
Coffee
Coffee
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
null
Water Coffee
Lunch
Beverage station
Decaf Coffee
Decaf Coffee
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
null
Water Coffee
Lunch
Beverage station
Sugar Substitute, Splenda, Yellow
Sugar Substitute, Splenda, Yellow
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
null
maltodextrin sucralose
Lunch
Beverage station
Sugar Substitute, Aspartame, Equal, Blue
Sugar Substitute, Aspartame, Equal, Blue
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
null
dextrose with maltodextrin aspartame acesulfame potassium
Lunch
Beverage station
Sugar
Sugar
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
null
Cane Sugar
Lunch
Beverage station
Tea, Iced, Brisk, Lipton, 20 oz Lipton Brisk Iced Tea
Tea, Iced, Brisk, Lipton, 20 oz
Calories - 130
Protein (g) - 0g
Total Carbohydrates (g) - 33g
Sugar (g) - 33g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
WATER HIGH FRUCTOSE CORN SYRUP CITRIC ACID INSTANT TEA SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR) NATURAL FLAVOR PHOSPHORIC ACID SODIUM BENZOATE (PRESERVES FRESHNESS) POTASSIUM SORBATE (PRESERVES FRESHNESS) CARAMEL COLOR ACESULFAME POTASSIUM CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR) SUCRALOSE RED 40.
Lunch
Beverage station
Cold Brew Coffee
Cold Brew Coffee
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg+
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
null
Water Guatemalan Cold Brew
Lunch
Beverage station
Honey, .5 oz
Honey, .5 oz
Calories - 25
Protein (g) - 0g
Total Carbohydrates (g) - 7g
Sugar (g) - 7g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten*
Honey. Manufacturer will not claim gluten free.
Lunch
Beverage station
Tea Bag, Green
Tea Bag, Green
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Tea
Lunch
Bowl Life
Mediterranean Chicken & Orzo Bowl Marinated hicken with garlic orzo, hummus, olives, feta, and artichokes
Mediterranean Chicken & Orzo Bowl
Calories - 630
Protein (g) - 48g
Total Carbohydrates (g) - 54g
Sugar (g) - 8g+
Total Fat (g) - 26g
Saturated Fat (g) - 7g
Cholesterol (mg) - 120mg
Dietary Fiber (g) - 10g
Sodium (mg) - 2,430mg
Potassium (mg) - 1,090mg
Calcium (mg) - 320mg
Iron (mg) - 4.8mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 24mg
Calories From Fat - 240
Vitamin A (RE) - 10RE+
Saturated Fat + Trans Fat (g) - 5g+
Chicken Water Artichoke hearts (Artichoke Hearts Water Salt and Citric Acid) Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA) Low Fat Yogurt Orzo Feta Cheese Cucumber Tomatoes Kalamata Olives Cucumber Lemon Juice Water Roasted peppers (Roasted Peppers Water Salt Citric Acid) Onions Sesame Tahini Paste Canola Oil Olive Oil Salt Onions Basil Oregano Garlic Parsley Mint Salt Black Pepper Fresh Ground Black Pepper Garlic Parsley Red Pepper Paprika (Paprika and Silicon Dioxide)
Lunch
Bowl Life
Herb Crusted Tofu Tofu with Herbs, Garlic & Wine
Herb Crusted Tofu
Calories - 120
Protein (g) - 9g
Total Carbohydrates (g) - 4g
Sugar (g) - 1g+
Total Fat (g) - 5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 180mg
Calcium (mg) - 410mg
Iron (mg) - 6.4mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Alcohol Garlic Soy Sulphites
Tofu Chablis Wine Lemon Juice Garlic Black Pepper Basil Sage Oregano Rosemary
Lunch
Comfort
Chicken and Ham Cordon Bleu Grilled chicken with tasty ham and melty swiss
Chicken and Ham Cordon Bleu
Calories - 220
Protein (g) - 24g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 13g
Saturated Fat (g) - 6g
Cholesterol (mg) - 80mg
Dietary Fiber (g) - 0g
Sodium (mg) - 410mg
Potassium (mg) - 280mg
Calcium (mg) - 260mg
Iron (mg) - 0.6mg
Trans Fat (g) - -
Vitamin D (IU) - 10IU
Vitamin C (mg) - 1mg
Calories From Fat - 110
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 5g+
Milk Pork Poultry
Chicken Ham Swiss Cheese
Lunch
Comfort
Mashed Red Potatoes Light and fluffy
Mashed Red Potatoes
Calories - 120
Protein (g) - 2g
Total Carbohydrates (g) - 18g
Sugar (g) - 2g+
Total Fat (g) - 4.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 90mg
Potassium (mg) - 500mg
Calcium (mg) - 20mg
Iron (mg) - 0.6mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 11mg
Calories From Fat - 45
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Potatoes Whole Milk Canola Oil Salt White Pepper Nutmeg
Lunch
Comfort
Steamed Green Beans Steamed, lightly seasoned green beans
Steamed Green Beans
Calories - 80
Protein (g) - 2g
Total Carbohydrates (g) - 7g
Sugar (g) - 3g
Total Fat (g) - 6g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 370mg
Potassium (mg) - 130mg
Calcium (mg) - 40mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 9mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Beans Canola Oil Salt
Lunch
Comfort
Oven-Fried Zucchini Sticks
Oven-Fried Zucchini Sticks
Calories - 130
Protein (g) - 7g
Total Carbohydrates (g) - 23g
Sugar (g) - -
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 430mg
Potassium (mg) - 520mg
Calcium (mg) - -
Iron (mg) - -
Trans Fat (g) - -
Vitamin D (IU) - -
Vitamin C (mg) - -
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Egg Gluten Soy Wheat
Lunch
Comfort
Roasted Parsnips
Roasted Parsnips
Calories - 90
Protein (g) - 1g
Total Carbohydrates (g) - 16g
Sugar (g) - 4g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 240mg
Potassium (mg) - 340mg
Calcium (mg) - 40mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 12mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Parsnips Canola Oil Salt Black Pepper
Lunch
Deli
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Lunch
Deli
Sliced Pepper Jack Cheese
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Pepper Jack Cheese
Lunch
Deli
Sliced Provolone Cheese
Sliced Provolone Cheese
Calories - 100
Protein (g) - 7g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 210mg
Potassium (mg) - 40mg
Calcium (mg) - 210mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Provolone Cheese
Lunch
Deli
Sliced Swiss Cheese
Sliced Swiss Cheese
Calories - 60
Protein (g) - 4g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 25mg
Potassium (mg) - 10mg
Calcium (mg) - 130mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Swiss Cheese
Lunch
Deli
Cheese, Cheddar, Sliced Cheese, Cheddar, Sliced
Cheese, Cheddar, Sliced
Calories - 90
Protein (g) - 5g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 7g
Saturated Fat (g) - 4g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 140mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 60
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheddar Cheese
Lunch
Deli
Thinly Sliced Smoked Ham
Thinly Sliced Smoked Ham
Calories - 35
Protein (g) - 5g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 330mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten* Pork Wheat*
Ham
Lunch
Deli
Thinly Sliced Deli Turkey Breast
Thinly Sliced Deli Turkey Breast
Calories - 30
Protein (g) - 4g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 260mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Poultry
Turkey
Lunch
Deli
Sliced Genoa Salami
Sliced Genoa Salami
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 7g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 490mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef Celery* Garlic Mustard* Pork
Genoa Salami
Lunch
Deli
Tuna Salad Classic tuna salad
Tuna Salad
Calories - 60
Protein (g) - 8g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 20IU
Vitamin C (mg) - 1mg
Calories From Fat - 20
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg Fish Gluten* MSG* Mustard Onion Soy*
Tuna Onions Celery Lemon Juice Mayonnaise Salt Black Pepper Canola Oil
Lunch
Deli
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Lunch
Deli
Sliced Tomatoes
Sliced Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 30mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Lunch
Deli
Red Onion Ring
Red Onion Ring
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Lunch
Deli
Bread & Butter Pickles
Bread & Butter Pickles
Calories - 25
Protein (g) - 0g
Total Carbohydrates (g) - 6g
Sugar (g) - 5g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 135mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Beef* Mustard* Pork*
Pickles
Lunch
deli special
Buffalo Chicken Melt Texas toast, crispy chicken with buffalo sauce topped with mozzarella and cheddar
Buffalo Chicken Melt
Calories - 540
Protein (g) - 25g
Total Carbohydrates (g) - 33g
Sugar (g) - 3g
Total Fat (g) - 34g
Saturated Fat (g) - 11g
Cholesterol (mg) - 75mg
Dietary Fiber (g) - 1g
Sodium (mg) - 1,400mg
Potassium (mg) - 90mg+
Calcium (mg) - 210mg
Iron (mg) - 0.9mg+
Trans Fat (g) - 1.5g+
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 310
Vitamin A (RE) - 40RE+
Saturated Fat + Trans Fat (g) - 15g+
Calories - 100
Protein (g) - 16g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 3g
Saturated Fat (g) - 0g
Cholesterol (mg) - 50mg
Dietary Fiber (g) - 0g
Sodium (mg) - 210mg
Potassium (mg) - 270mg
Calcium (mg) - 10mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 30
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g
Garlic Poultry
Chicken Lime Juice Chili Powder (Chili Pepper Salt Cumin Oregano Silicon Dioxide Garlic) Canola Oil Chives Cilantro
Lunch
Delicious Without
Spiced Tomato with Spinach & Turnip Spiced Tomato with Spinach and Turnip
Spiced Tomato with Spinach & Turnip
Calories - 30
Protein (g) - 1g
Total Carbohydrates (g) - 6g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 770mg
Potassium (mg) - 270mg
Calcium (mg) - 50mg
Iron (mg) - 1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 15mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Onion Tomato
Diced tomatoes (tomatoes tomato juice calcium chloride citric acid) Onions Spinach Turnip Salt Cilantro Black Pepper Paprika (Paprika and Silicon Dioxide) Sugar Canola Oil
Lunch
Delicious Without
Spanish Rice Long grain rice with tomatoes and Spanish seasoning
Spanish Rice
Calories - 100
Protein (g) - 2g
Total Carbohydrates (g) - 19g
Sugar (g) - 2g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 75mg
Potassium (mg) - 170mg
Calcium (mg) - 30mg
Iron (mg) - 1.2mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 14mg
Calories From Fat - 25
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Onion Tomato
Whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Long Grain White Rice Onions Green Bell Peppers Water Canola Oil Black Pepper Garlic
Lunch
Delicious Without
Grilled Chicken Breast
Grilled Chicken Breast
Calories - 100
Protein (g) - 16g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 50mg
Dietary Fiber (g) - 0g
Sodium (mg) - 300mg
Potassium (mg) - 250mg
Calcium (mg) - 10mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil Salt Black Pepper
Lunch
Grill
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Lunch
Grill
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Lunch
Grill
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Lunch
Grill
Sliced Pepper Jack Cheese
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Pepper Jack Cheese
Lunch
Grill
Cheese, Cheddar, Sliced Cheese, Cheddar, Sliced
Cheese, Cheddar, Sliced
Calories - 90
Protein (g) - 5g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 7g
Saturated Fat (g) - 4g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 140mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 60
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheddar Cheese
Lunch
Grill
Sliced Dill Pickles Sliced Dill Pickles
Sliced Dill Pickles
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 230mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles
Lunch
Grill
Homemade Potato Chips Fresh Fried Potato Chips
Homemade Potato Chips
Calories - 350
Protein (g) - 1g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 32g
Saturated Fat (g) - 3g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 6g
Sodium (mg) - 570mg
Potassium (mg) - 280mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 280
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Soy
Potato Chips
Lunch
Grill
Black Bean Burger Delicious Veggie Burger on a Sandwich thin with Garnishes
Black Bean Burger
Calories - 270
Protein (g) - 18g
Total Carbohydrates (g) - 41g
Sugar (g) - 5g
Total Fat (g) - 7g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 11g
Sodium (mg) - 610mg
Potassium (mg) - 590mg
Calcium (mg) - 140mg
Iron (mg) - 3.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Grilled Chicken Boneless breast of chicken, grilled to perfection and diced.
Grilled Chicken
Calories - 40
Protein (g) - 8g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 50mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil
Lunch
Pasta
Italian Sausage Crumbles
Italian Sausage Crumbles
Calories - 70
Protein (g) - 4g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Celery* Mustard* Pork Soy
Italian Sausage
Lunch
Pasta
Broccoli Florets
Broccoli Florets
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 60mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 16mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Broccoli
Lunch
Pasta
Sauteed Onions
Sauteed Onions
Calories - 100
Protein (g) - 1g
Total Carbohydrates (g) - 9g
Sugar (g) - 4g
Total Fat (g) - 7g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 0mg
Potassium (mg) - 140mg
Calcium (mg) - 20mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 7mg
Calories From Fat - 60
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions Canola Oil Black Pepper
Lunch
Pasta
Diced Green Peppers Diced Green Peppers
Diced Green Peppers
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 19mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Bell Peppers
Lunch
Pasta
Diced Tomatoes
Diced Tomatoes
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 110mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Lunch
Pasta
Sliced Mushrooms
Sliced Mushrooms
Calories - 0
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Lunch
Pasta
Baby Spinach
Baby Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Lunch
Pasta
Fresh Chopped Garlic
Fresh Chopped Garlic
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 3mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic
Garlic
Lunch
Pizza
Cheese Pizza Traditional Cheese Pizza
Cheese Pizza
Calories - 180
Protein (g) - 8g
Total Carbohydrates (g) - 24g
Sugar (g) - 2g
Total Fat (g) - 6g
Saturated Fat (g) - 2g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 410mg
Potassium (mg) - 90mg
Calcium (mg) - 100mg+
Iron (mg) - 1.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 1mg+
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Part Skim Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Lunch
Pizza
Vegetable Pizza Vegetable Pizza
Vegetable Pizza
Calories - 200
Protein (g) - 9g
Total Carbohydrates (g) - 26g
Sugar (g) - 2g
Total Fat (g) - 7g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 450mg
Potassium (mg) - 120mg
Calcium (mg) - 140mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 6mg+
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour Part Skim Mozzarella Cheese Water Green Bell Peppers Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Onions Mushrooms Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Lunch
Pizza
Pepperoni Pizza Tangy sauce, melted mozzarella and crisp pepperoni
Pepperoni Pizza
Calories - 430
Protein (g) - 19g
Total Carbohydrates (g) - 45g
Sugar (g) - 3g
Total Fat (g) - 20g
Saturated Fat (g) - 8g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,220mg
Potassium (mg) - 250mg
Calcium (mg) - 240mg
Iron (mg) - 3.3mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 15IU
Vitamin C (mg) - 3mg
Calories From Fat - 180
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 10g
Pizza Dough Part Skim Mozzarella Cheese Breaded Chicken Pizza Sauce Blue Cheese Dressing Hot Sauce Yellow Cornmeal Canola Oil Parmesan Cheese Parsley Garlic Parsley Garlic Italian Seasoning Oregano Red Pepper
Lunch
Pizza
Square Cheese Pizza Square Cheese Pizza
Square Cheese Pizza
Calories - 460
Protein (g) - 22g
Total Carbohydrates (g) - 55g
Sugar (g) - 4g
Total Fat (g) - 16g
Saturated Fat (g) - 6g
Cholesterol (mg) - 30mg+
Dietary Fiber (g) - 3g
Sodium (mg) - 1,120mg
Potassium (mg) - 250mg
Calcium (mg) - 350mg+
Iron (mg) - 3.6mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 4mg+
Calories From Fat - 150
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Part Skim Mozzarella Cheese Water Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Parmesan Cheese Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Lunch
Rotisserie
Garlic Herb Pork Loin
Garlic Herb Pork Loin
Calories - 130
Protein (g) - 16g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 7g
Saturated Fat (g) - 3g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 0g
Sodium (mg) - 270mg
Potassium (mg) - 360mg+
Calcium (mg) - 10mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 0mg
Calories From Fat - 60
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 5g
Celery Garlic Onion Orange Pork
Pork Salt Free Garlic Herb Seasoning
Lunch
Rotisserie
Steamed Rice Long grain rice simply steamed
Steamed Rice
Calories - 150
Protein (g) - 3g
Total Carbohydrates (g) - 32g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 30mg
Iron (mg) - 1.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
null
Water Long Grain White Rice
Lunch
Rotisserie
Spicy Black Beans Black Beans with Southwest Spices and Cilantro
Spicy Black Beans
Calories - 100
Protein (g) - 4g
Total Carbohydrates (g) - 14g
Sugar (g) - 3g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 5g
Sodium (mg) - 420mg
Potassium (mg) - 330mg+
Calcium (mg) - 60mg
Iron (mg) - 2.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 11mg+
Calories From Fat - 30
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Mustard* Onion Soy Sulphites Tomato
Water Black beans (Black beans water salt calcium chloride) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Onions Cilantro Garlic Sherry Vinegar Canola Oil Chili Powder (Chili Pepper Salt Cumin Oregano Silicon Dioxide Garlic) Chipotle Peppers Sugar Vegetable Stock Cumin Coriander Salt
Lunch
Rotisserie
Sauteed Squash
Sauteed Squash
Calories - 50
Protein (g) - 2g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 3g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 100mg
Potassium (mg) - 330mg
Calcium (mg) - 30mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 26mg
Calories From Fat - 30
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic
Squash Zucchini Canola Oil Garlic Salt Black Pepper
Lunch
Salad
Chopped Romaine Lettuce
Chopped Romaine Lettuce
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 120mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Chopped Lettuce
Lunch
Salad
Spring Mix
Spring Mix
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 130mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spring Lettuce Salad Mix
Lunch
Salad
Chopped Spinach
Chopped Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Lunch
Salad
Cherry Tomatoes
Cherry Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Lunch
Salad
Sliced Cucumber Freshly Sliced Cucumber
Sliced Cucumber
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cucumber
Lunch
Salad
Shredded Carrots
Shredded Carrots
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 20mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Carrots
Lunch
Salad
Sliced Green Bell Pepper
Sliced Green Bell Pepper
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 18mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Bell Peppers
Lunch
Salad
Julienned Red Onion
Julienned Red Onion
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Lunch
Salad
Broccoli Florets
Broccoli Florets
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 60mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 16mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Broccoli
Lunch
Salad
Sliced Mushrooms
Sliced Mushrooms
Calories - 0
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Lunch
Salad
Penne Pasta Salad
Penne Pasta Salad
Calories - 270
Protein (g) - 8g
Total Carbohydrates (g) - 39g
Sugar (g) - 2g+
Total Fat (g) - 9g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg+
Dietary Fiber (g) - 3g+
Sodium (mg) - 190mg
Potassium (mg) - 120mg
Calcium (mg) - 40mg
Iron (mg) - 2.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 2mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Penne Black Olives Canola Oil Balsamic Vinegar Cider Vinegar (apple juice water) Parmesan Cheese Sun-Dried Tomatoes Yellow Mustard Garlic Salt Black Pepper Basil Oregano
Lunch
Salad
Black Bean Salad
Black Bean Salad
Calories - 100
Protein (g) - 4g
Total Carbohydrates (g) - 13g
Sugar (g) - 1g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 5g
Sodium (mg) - 220mg
Potassium (mg) - 260mg
Calcium (mg) - 30mg
Iron (mg) - 1.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 19mg+
Calories From Fat - 30
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Celery* Garlic Mustard* Onion
Black beans (Black beans water salt calcium chloride) Pimentos (Bell Peppers Water Citric Acid Calcium Chloride) Italian Dressing Lime Cilantro Green Onions Cilantro Salt Black Pepper
Lunch
Salad
Beans, Garbanzo, Rinsed Beans, Garbanzo, Rinsed
Beans, Garbanzo, Rinsed
Calories - 45
Protein (g) - 3g
Total Carbohydrates (g) - 8g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 70mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA)
Lunch
Salad
Crispy Bacon Bits
Crispy Bacon Bits
Calories - 35
Protein (g) - 2g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 120mg
Potassium (mg) - 30mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Pork
Bacon Bits
Lunch
Salad
Grilled Chicken A simple preparation for chicken
Grilled Chicken
Calories - 110
Protein (g) - 16g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 50mg
Dietary Fiber (g) - 0g
Sodium (mg) - 260mg
Potassium (mg) - 250mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 45
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil Salt Black Pepper
Lunch
Salad
Chopped Hard Boiled Eggs
Chopped Hard Boiled Eggs
Calories - 15
Protein (g) - 1g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Egg
Egg
Lunch
Salad
Shredded Monterey Jack and Cheddar Cheese
Shredded Monterey Jack and Cheddar Cheese
Calories - 30
Protein (g) - 2g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 45mg
Potassium (mg) - 10mg
Calcium (mg) - 50mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Monterey Jack and Cheddar Cheese
Lunch
Salad
Shredded Parmesan Cheese
Shredded Parmesan Cheese
Calories - 20
Protein (g) - 2g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 0g
Sodium (mg) - 85mg
Potassium (mg) - 0mg
Calcium (mg) - 60mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Parmesan Cheese
Lunch
Salad
Cubed Honeydew
Cubed Honeydew
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 4g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 100mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 8mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Honeydew Melon
Lunch
Salad
Cubed Cantaloupe
Cubed Cantaloupe
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 110mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 15mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cantaloupe
Lunch
Salad
Cubed Pineapple
Cubed Pineapple
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 20mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Pineapple
Lunch
Salad
Low Fat Vanilla Yogurt
Low Fat Vanilla Yogurt
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - 16g
Sugar (g) - 16g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 250mg
Calcium (mg) - 190mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 1mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
Low Fat Vanilla Yogurt
Lunch
Salad
Low Fat Strawberry Yogurt
Low Fat Strawberry Yogurt
Calories - 110
Protein (g) - 5g
Total Carbohydrates (g) - 21g
Sugar (g) - 21g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 200mg
Calcium (mg) - 160mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 1mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk Strawberry
Low Fat Strawberry Yogurt
Lunch
Salad
Fat Free Plain Greek Yogurt
Fat Free Plain Greek Yogurt
Calories - 70
Protein (g) - 12g
Total Carbohydrates (g) - 4g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 45mg
Potassium (mg) - 170mg
Calcium (mg) - 130mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
Fat Free Greek Yogurt
Lunch
Salad
Cereal, Granola, 1 oz Granola, 1 oz
Cereal, Granola, 1 oz
Calories - 150
Protein (g) - 4g
Total Carbohydrates (g) - 25g
Sugar (g) - 8g
Total Fat (g) - 4g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 85mg
Potassium (mg) - 100mg
Calcium (mg) - 10mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Soy* Wheat*
Lunch
Salad
Shredded Coconut
Shredded Coconut
Calories - 30
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 2.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Tree Nuts Wheat*
Coconut
Lunch
Salad
Chia Seeds
Chia Seeds
Calories - 25
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - -
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 30mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Chia Seeds
Lunch
Salad
Golden Raisins
Golden Raisins
Calories - 30
Protein (g) - 0g
Total Carbohydrates (g) - 8g
Sugar (g) - 7g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Sulphites
Raisins
Lunch
Salad
Seasoned Croutons
Seasoned Croutons
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 35mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic Gluten Milk Tree Nuts* Wheat
Croutons
Lunch
Salad
Sunflower Seeds
Sunflower Seeds
Calories - 45
Protein (g) - 2g
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 4g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 10mg
Iron (mg) - 0.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
null
Sunflower Seeds
Lunch
The Soup Bowl
Spanish Bean Soup Seasoned with cumin
Spanish Bean Soup
Calories - 70
Protein (g) - 3g
Total Carbohydrates (g) - 11g
Sugar (g) - 2g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 600mg
Potassium (mg) - 150mg
Calcium (mg) - 30mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 10
Vitamin A (RE) - 35RE+
Saturated Fat + Trans Fat (g) - 0g
Beef* Celery Garlic Milk* Mustard* Onion Pork Soy
Water Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA) Potatoes Onions Vegetable Stock Chorizo Pork Garlic (Garlic Water) Turmeric Paprika (Paprika and Silicon Dioxide)
Lunch
The Soup Bowl
Turkey Rice Soup A blend of garden vegetables, rice, and turkey.
Turkey Rice Soup
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 7g
Sugar (g) - 2g+
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 200mg
Potassium (mg) - 120mg
Calcium (mg) - 20mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Garlic Milk Onion Poultry Soy
Water Turkey Onions Carrots Celery Brown Rice Chicken Base Canola Oil Garlic Parsley Thyme Bay Leaf White Pepper
Dinner
bakery and desert
Chocolate Chip Cookies Soft sugar cookie dotted with chocolate chips
Chocolate Chip Cookies
Calories - 130
Protein (g) - 1g
Total Carbohydrates (g) - 17g
Sugar (g) - 10g
Total Fat (g) - 6g
Saturated Fat (g) - 3g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 0g
Sodium (mg) - 100mg
Potassium (mg) - 30mg
Calcium (mg) - 0mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - 15RE
Saturated Fat + Trans Fat (g) - 5g
Beef* Egg Gluten Milk Pork* Soy Wheat
Chocolate Chip Cookie Dough
Dinner
bakery and desert
Vanilla Pudding
Vanilla Pudding
Calories - 150
Protein (g) - 3g
Total Carbohydrates (g) - 26g
Sugar (g) - 22g
Total Fat (g) - 3.5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 260mg
Potassium (mg) - 140mg
Calcium (mg) - 130mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU+
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Beef* Gluten* Milk Soy Wheat*
Whole Milk Vanilla Pudding Mix
Dinner
bakery and desert
Chocolate Cake with Chocolate Frosting House Baked Chocolate Cake with Fudge Frosting
Chocolate Cake with Chocolate Frosting
Calories - 330
Protein (g) - 4g
Total Carbohydrates (g) - 54g
Sugar (g) - 37g
Total Fat (g) - 11g
Saturated Fat (g) - 5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 2g
Sodium (mg) - 490mg
Potassium (mg) - 100mg
Calcium (mg) - 40mg
Iron (mg) - 3.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg+
Calories From Fat - 100
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g
Egg Gluten Milk Soy Wheat
Chocolate Cake Mix Water Chocolate Icing
Dinner
bakery and desert
Apple Pie
Apple Pie
Calories - 310
Protein (g) - 2g
Total Carbohydrates (g) - 43g
Sugar (g) - 19g
Total Fat (g) - 14g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 270mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 130
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Celery* Egg Gluten Milk Mustard* Soy Tree Nuts* Wheat
Calories - 35
Protein (g) - 0g
Total Carbohydrates (g) - 9g
Sugar (g) - 8g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - -
Calcium (mg) - -
Iron (mg) - -
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - -
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Strawberry
Dinner
Beverage station
Peanut Butter, .75 oz, Jif
Peanut Butter, .75 oz, Jif
Calories - 130
Protein (g) - 5g
Total Carbohydrates (g) - 5g
Sugar (g) - 2g
Total Fat (g) - 11g
Saturated Fat (g) - 2g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 90mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 100
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Peanuts
INGREDIENTS: MADE FROM ROASTED PEANUTS AND SUGAR CONTAINS 2% OR LESS OF: MOLASSES FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN) MONO AND DIGLYCERIDES SALT. Gluten Free. ALLERGENS: Peanuts.
Dinner
Beverage station
Butter PC
Butter PC
Calories - 70
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Butter
Dinner
Beverage station
Cream Cheese, 1 oz
Cream Cheese, 1 oz
Calories - 100
Protein (g) - 2g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 10g
Saturated Fat (g) - 6g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 90mg
Potassium (mg) - 40mg
Calcium (mg) - 30mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 90
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Gluten* Milk
PASTEURIZED MILK AND CREAM WHEY PROTEIN CONCENTRATE WHEY SALT CAROB BEAN GUM XANTHAN GUM GUAR GUM NATAMYCIN (A NATURAL MOLD INHIBITOR) VITAMIN A PALMITATE CHEESE CULTURE. CONTAINS: MILK. Manufacturer will not claim gluten free.
Dinner
Beverage station
Cream Cheese, Garden Veg Spread, 1 oz A soft, fresh spreadable cheese with fresh veggies blended in
Cream Cheese, Garden Veg Spread, 1 oz
Calories - 80
Protein (g) - 2g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 125mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.3mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Celery Gluten* Milk MSG* Onion
CREAM CHEESE SPREAD (PASTEURIZED NONFAT MILK AND NONFAT MILK WHEY PROTEIN CONCENTRATE WHEY CHEESE CULTURE SALAT CAROB BEAN GUM XANTHAN GUM GUAR GUM SORBIC ACID (AS A PRESERVATIVE) VITAMIN A PALMITATE) ONIONS GREEN BELL PEPPERS CARROTS SALT CUCUMBERS RED BELL PEPPERS GREEN BELL PEPPERS CARROTS LACTIC ACID SUGAR CORN SYRUP CELERY SEED EXTRACT NATURAL FLAVOR. CONTAINS: MILK. Manufacturer will not claim gluten free.
Dinner
Beverage station
Syrup
Syrup
Calories - 90
Protein (g) - 0g
Total Carbohydrates (g) - 24g
Sugar (g) - 8g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 30mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten
Pancake & Waffle Syrup
Dinner
Beverage station
Whole Wheat Bread
Whole Wheat Bread
Calories - 70
Protein (g) - 4g
Total Carbohydrates (g) - 13g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 150mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Sesame* Wheat
Whole Wheat Bread
Dinner
Beverage station
White Bread
White Bread
Calories - 80
Protein (g) - 3g
Total Carbohydrates (g) - 15g
Sugar (g) - 2g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 150mg
Potassium (mg) - 40mg
Calcium (mg) - 40mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy Tree Nuts* Wheat
White Bread
Dinner
Beverage station
Multigrain Bread
Multigrain Bread
Calories - 140
Protein (g) - 4g
Total Carbohydrates (g) - 26g
Sugar (g) - 4g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 12g
Sodium (mg) - 220mg
Potassium (mg) - -
Calcium (mg) - 20mg
Iron (mg) - 1.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Gluten Wheat
Seven Grain Bread
Dinner
Beverage station
Plain Bagel
Plain Bagel
Calories - 300
Protein (g) - 9g
Total Carbohydrates (g) - 60g
Sugar (g) - 4g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 300mg
Potassium (mg) - -
Calcium (mg) - 100mg
Iron (mg) - 3.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy Wheat
Plain Bagel
Dinner
Beverage station
Everything Bagel
Everything Bagel
Calories - 310
Protein (g) - 11g
Total Carbohydrates (g) - 61g
Sugar (g) - 6g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 570mg
Potassium (mg) - 120mg
Calcium (mg) - 60mg
Iron (mg) - 4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg
Calories From Fat - 25
Vitamin A (RE) - 20RE
Saturated Fat + Trans Fat (g) - 0g
Garlic Gluten Onion Sesame Soy* Sulphites Wheat
Everything Bagel
Dinner
Beverage station
Cheerios
Cheerios
Calories - 100
Protein (g) - 3g
Total Carbohydrates (g) - 20g
Sugar (g) - 1g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 140mg
Potassium (mg) - 180mg
Calcium (mg) - 100mg
Iron (mg) - 8.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 40IU
Vitamin C (mg) - 6mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cheerios Cereal
Dinner
Beverage station
Cinnamon Toast Crunch
Cinnamon Toast Crunch
Calories - 170
Protein (g) - 2g
Total Carbohydrates (g) - 33g
Sugar (g) - 12g
Total Fat (g) - 4g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 230mg
Potassium (mg) - 0mg
Calcium (mg) - 130mg
Iron (mg) - 3.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 80IU
Vitamin C (mg) - 12mg
Calories From Fat - 35
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy Wheat
Cinnamon Toast Crunch
Dinner
Beverage station
Lucky Charms
Lucky Charms
Calories - 140
Protein (g) - 3g
Total Carbohydrates (g) - 30g
Sugar (g) - 12g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 230mg
Potassium (mg) - 80mg
Calcium (mg) - 130mg
Iron (mg) - -
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 9mg
Calories From Fat - 15
Vitamin A (RE) - 80RE
Saturated Fat + Trans Fat (g) - 0g
null
Lucky Charms Cereal
Dinner
Beverage station
Cocoa Puffs
Cocoa Puffs
Calories - 140
Protein (g) - 2g
Total Carbohydrates (g) - 31g
Sugar (g) - 12g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 130mg
Potassium (mg) - 100mg
Calcium (mg) - 130mg
Iron (mg) - 3.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 80IU
Vitamin C (mg) - 8mg
Calories From Fat - 20
Vitamin A (RE) - 130RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Wheat*
Cocoa Puff Cereal
Dinner
Beverage station
Froot Loops
Froot Loops
Calories - 110
Protein (g) - 2g
Total Carbohydrates (g) - 26g
Sugar (g) - 9g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 160mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 3.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 60IU
Vitamin C (mg) - -
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Wheat
Fruit Loops Cereal
Dinner
Beverage station
Corn Flakes
Corn Flakes
Calories - 120
Protein (g) - 2g
Total Carbohydrates (g) - 27g
Sugar (g) - 3g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 250mg
Potassium (mg) - 40mg
Calcium (mg) - 110mg
Iron (mg) - 10.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Wheat*
Cornflakes Cereal
Dinner
Beverage station
Frosted Flakes
Frosted Flakes
Calories - 130
Protein (g) - 2g
Total Carbohydrates (g) - 33g
Sugar (g) - 12g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 190mg
Potassium (mg) - 30mg
Calcium (mg) - 0mg
Iron (mg) - 7.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 80IU
Vitamin C (mg) - 8mg
Calories From Fat - 0
Vitamin A (RE) - 140RE
Saturated Fat + Trans Fat (g) - 0g
Gluten
Frosted Flakes Cereal
Dinner
Beverage station
Whole Milk
Whole Milk
Calories - 150
Protein (g) - 8g
Total Carbohydrates (g) - 12g
Sugar (g) - 12g
Total Fat (g) - 8g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 105mg
Potassium (mg) - 320mg
Calcium (mg) - 280mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 120IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Whole Milk
Dinner
Beverage station
Low Fat Chocolate Milk
Low Fat Chocolate Milk
Calories - 20
Protein (g) - 1g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 20mg
Potassium (mg) - 50mg
Calcium (mg) - 40mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 15IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Milk Wheat*
Low Fat Chocolate Milk
Dinner
Beverage station
Half and Half
Half and Half
Calories - 40
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - 1g
Total Fat (g) - 3.5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 20mg
Potassium (mg) - 40mg
Calcium (mg) - 30mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
Half & Half
Dinner
Beverage station
Soy Milk
Soy Milk
Calories - 130
Protein (g) - 8g
Total Carbohydrates (g) - 15g
Sugar (g) - 10g
Total Fat (g) - 4.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 125mg
Potassium (mg) - 290mg
Calcium (mg) - 60mg
Iron (mg) - 1.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Soy
Soy Milk
Dinner
Beverage station
Milk, Skim Nonfat
Milk, Skim
Calories - 80
Protein (g) - 8g
Total Carbohydrates (g) - 12g
Sugar (g) - 12g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 0g
Sodium (mg) - 105mg
Potassium (mg) - 380mg
Calcium (mg) - 300mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 120IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Fat Free Milk
Dinner
Beverage station
Milk, Lowfat, 2%
Milk, Lowfat, 2%
Calories - 120
Protein (g) - 8g
Total Carbohydrates (g) - 12g
Sugar (g) - 12g
Total Fat (g) - 5g
Saturated Fat (g) - 3g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 340mg
Calcium (mg) - 290mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 120IU
Vitamin C (mg) - 0mg
Calories From Fat - 45
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Reduced Fat Milk
Dinner
Beverage station
Unsweetened Almond Milk
Unsweetened Almond Milk
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 0mg
Calcium (mg) - 60mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 0g
Tree Nuts
Unsweetened Almond Milk
Dinner
Beverage station
Oat Milk
Oat Milk
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 10mg
Calcium (mg) - 40mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 0g
Gluten Wheat
Oat Milk
Dinner
Beverage station
Chocolate Soft Serve
Chocolate Soft Serve
Calories - 380
Protein (g) - 8g
Total Carbohydrates (g) - 38g
Sugar (g) - 36g
Total Fat (g) - 22g
Saturated Fat (g) - 12g
Cholesterol (mg) - 155mg
Dietary Fiber (g) - 2g
Sodium (mg) - 105mg
Potassium (mg) - 280mg
Calcium (mg) - 230mg
Iron (mg) - 0.4mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 2mg
Calories From Fat - 200
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 10g+
Beef* Milk Pork*
Chocolate Ice Cream Mix
Dinner
Beverage station
Vanilla Soft Serve
Vanilla Soft Serve
Calories - 200
Protein (g) - 0g
Total Carbohydrates (g) - 42g
Sugar (g) - 34g
Total Fat (g) - 3g
Saturated Fat (g) - 3g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 200mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
Vanilla Ice Cream Mix
Dinner
Beverage station
Vanilla Ice Cream
Vanilla Ice Cream
Calories - 150
Protein (g) - 3g
Total Carbohydrates (g) - 17g
Sugar (g) - 15g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 60mg
Potassium (mg) - 140mg
Calcium (mg) - 90mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Vanilla Ice Cream
Dinner
Beverage station
Strawberry Ice Cream
Strawberry Ice Cream
Calories - 130
Protein (g) - 2g
Total Carbohydrates (g) - 18g
Sugar (g) - -
Total Fat (g) - 6g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 40mg
Potassium (mg) - 120mg
Calcium (mg) - 80mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - -
Vitamin C (mg) - 5mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk Strawberry
Strawberry Ice Cream
Dinner
Beverage station
Chocolate Ice Cream
Chocolate Ice Cream
Calories - 130
Protein (g) - 2g
Total Carbohydrates (g) - 17g
Sugar (g) - 14g
Total Fat (g) - 6g
Saturated Fat (g) - 4g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 40mg
Potassium (mg) - 200mg
Calcium (mg) - 70mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - 50RE
Saturated Fat + Trans Fat (g) - 5g
Milk
Chocolate Ice Cream
Dinner
Beverage station
Minty Mint Chip Hershey Ice Cream MInty ice cream showered with rich chocolate flakes
Minty Mint Chip Hershey Ice Cream
Calories - 190
Protein (g) - 3g
Total Carbohydrates (g) - 19g
Sugar (g) - 15g
Total Fat (g) - 12g
Saturated Fat (g) - 7g
Cholesterol (mg) - 35mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 50mg
Potassium (mg) - 130mg
Calcium (mg) - 120mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 110
Vitamin A (RE) - 90RE
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork* Soy Tree Nuts
Minty Mint Chip Ice Cream
Dinner
Beverage station
Hershey Cookies & Cream Ice Cream
Hershey Cookies & Cream Ice Cream
Calories - 170
Protein (g) - 2g
Total Carbohydrates (g) - 23g
Sugar (g) - 16g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 100mg
Calcium (mg) - 120mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - 60RE
Saturated Fat + Trans Fat (g) - 5g
Gluten Milk Soy Wheat
Cookies & Cream Ice Cream
Dinner
Beverage station
Cookie Doughlicious Ice Cream Vanilla ice cream loaded with chocolate chip flakes & chunks of cookie dough
Cookie Doughlicious Ice Cream
Calories - 200
Protein (g) - 2g
Total Carbohydrates (g) - 22g
Sugar (g) - 16g
Total Fat (g) - 12g
Saturated Fat (g) - 7g
Cholesterol (mg) - 35mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 50mg
Potassium (mg) - 120mg
Calcium (mg) - 110mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 110
Vitamin A (RE) - 90RE
Saturated Fat + Trans Fat (g) - 5g
Gluten Milk Soy Tree Nuts Wheat
Cookie Doughlicious Ice Cream
Dinner
Beverage station
Hershey Cotton Candy Ice Cream
Hershey Cotton Candy Ice Cream
Calories - 160
Protein (g) - 2g
Total Carbohydrates (g) - 20g
Sugar (g) - 16g
Total Fat (g) - 7g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 40mg
Potassium (mg) - 90mg
Calcium (mg) - 120mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - 60RE
Saturated Fat + Trans Fat (g) - 5g
Milk
Cotton Candy Ice Cream
Dinner
Beverage station
Sherbet, Orange, 1/2 cup
Sherbet, Orange, 1/2 cup
Calories - 110
Protein (g) - 0g
Total Carbohydrates (g) - 26g
Sugar (g) - 20g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 20mg
Potassium (mg) - 40mg
Calcium (mg) - 30mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk Orange
Water Sugar Corn Syrup Whey Skim Milk Milk Contains 1% or Less of Orange Juice Concentrate Oil of Orange Citric Acid Modified Cellulose Guar Gum Cellulose Gum Xanthan Gum Yellow 6. Contains Milk.
Dinner
Beverage station
Chocolate Sprinkles
Chocolate Sprinkles
Calories - 50
Protein (g) - 0g
Total Carbohydrates (g) - 8g
Sugar (g) - 8g
Total Fat (g) - 2.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Soy Sulphites
Chocolate Sprinkles
Dinner
Beverage station
Rainbow Sprinkles
Rainbow Sprinkles
Calories - 45
Protein (g) - 0g
Total Carbohydrates (g) - 8g
Sugar (g) - 5g
Total Fat (g) - 2g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Soy Sulphites
Rainbow Sprinkles
Dinner
Beverage station
Mini Marshmallows
Mini Marshmallows
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Beef* Gluten Pork* Wheat
Marshmallows
Dinner
Beverage station
Crackers, Graham, 3 Ct
Crackers, Graham, 3 Ct
Calories - 90
Protein (g) - 1g
Total Carbohydrates (g) - 17g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 110mg
Potassium (mg) - 40mg
Calcium (mg) - 20mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy Wheat
Dinner
Beverage station
Tiny Twist Pretzels
Tiny Twist Pretzels
Calories - 110
Protein (g) - 3g
Total Carbohydrates (g) - 23g
Sugar (g) - less than 1 gram
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 350mg
Potassium (mg) - 60mg
Calcium (mg) - 10mg
Iron (mg) - 1.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy* Wheat
Pretzels
Dinner
Beverage station
Shredded Coconut
Shredded Coconut
Calories - 30
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 2g
Saturated Fat (g) - 2g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten* Sulphites Tree Nuts Wheat*
Coconut
Dinner
Beverage station
Oreo Crumbles
Oreo Crumbles
Calories - 35
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 3g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - -
Dietary Fiber (g) - 0g
Sodium (mg) - 40mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - -
Vitamin D (IU) - -
Vitamin C (mg) - -
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten Soy Wheat
Oreo Crumbs
Dinner
Beverage station
Diet Pepsi
Diet Pepsi
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
Diet Pepsi
Dinner
Beverage station
Orange Crush
Orange Crush
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 4g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Orange Wheat*
Orange Soda
Dinner
Beverage station
Orange Gatorade
Orange Gatorade
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Orange
Gatorade Syrup
Dinner
Beverage station
Lemon Lime Gatorade
Lemon Lime Gatorade
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
Gatorade Syrup
Dinner
Beverage station
Lemonade
Lemonade
Calories - 70
Protein (g) - 0g
Total Carbohydrates (g) - 18g
Sugar (g) - 16g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 30mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Soy*
Water Lemonade
Dinner
Beverage station
Coffee
Coffee
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
null
Water Coffee
Dinner
Beverage station
Decaf Coffee
Decaf Coffee
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
null
Water Coffee
Dinner
Beverage station
Sugar Substitute, Splenda, Yellow
Sugar Substitute, Splenda, Yellow
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
null
maltodextrin sucralose
Dinner
Beverage station
Sugar Substitute, Aspartame, Equal, Blue
Sugar Substitute, Aspartame, Equal, Blue
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
null
dextrose with maltodextrin aspartame acesulfame potassium
Dinner
Beverage station
Sugar
Sugar
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
null
Cane Sugar
Dinner
Beverage station
Tea, Iced, Brisk, Lipton, 20 oz Lipton Brisk Iced Tea
Tea, Iced, Brisk, Lipton, 20 oz
Calories - 130
Protein (g) - 0g
Total Carbohydrates (g) - 33g
Sugar (g) - 33g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
WATER HIGH FRUCTOSE CORN SYRUP CITRIC ACID INSTANT TEA SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR) NATURAL FLAVOR PHOSPHORIC ACID SODIUM BENZOATE (PRESERVES FRESHNESS) POTASSIUM SORBATE (PRESERVES FRESHNESS) CARAMEL COLOR ACESULFAME POTASSIUM CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR) SUCRALOSE RED 40.
Dinner
Beverage station
Unsweetened Iced Tea
Unsweetened Iced Tea
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
Tea Syrup
Dinner
Beverage station
Cold Brew Coffee
Cold Brew Coffee
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg+
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
null
Water Guatemalan Cold Brew
Dinner
Beverage station
Honey, .5 oz
Honey, .5 oz
Calories - 25
Protein (g) - 0g
Total Carbohydrates (g) - 7g
Sugar (g) - 7g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten*
Honey. Manufacturer will not claim gluten free.
Dinner
Beverage station
Tea Bag, Green
Tea Bag, Green
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Tea
Dinner
Beverage station
Whole Wheat Bread
Whole Wheat Bread
Calories - 70
Protein (g) - 4g
Total Carbohydrates (g) - 13g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 150mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Sesame* Wheat
Whole Wheat Bread
Dinner
Comfort
tandoori chicken chicken marinated in yogurt and tandoori sauce
tandoori chicken
Calories - 200
Protein (g) - 28g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 9g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 140mg
Dietary Fiber (g) - 0g
Sodium (mg) - 180mg
Potassium (mg) - 310mg
Calcium (mg) - 30mg
Iron (mg) - 1.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 1mg
Calories From Fat - 80
Vitamin A (RE) - 25RE+
Saturated Fat + Trans Fat (g) - 0g
Grilled Chicken Boneless breast of chicken, grilled to perfection and diced.
Grilled Chicken
Calories - 160
Protein (g) - 32g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 110mg
Dietary Fiber (g) - 0g
Sodium (mg) - 200mg
Potassium (mg) - 350mg
Calcium (mg) - 10mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil
Dinner
Pasta
Italian Sausage Crumbles
Italian Sausage Crumbles
Calories - 70
Protein (g) - 4g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Celery* Mustard* Pork Soy
Italian Sausage
Dinner
Pasta
Broccoli Florets
Broccoli Florets
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 60mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 16mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Broccoli
Dinner
Pasta
Sauteed Onions
Sauteed Onions
Calories - 100
Protein (g) - 1g
Total Carbohydrates (g) - 9g
Sugar (g) - 4g
Total Fat (g) - 7g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 0mg
Potassium (mg) - 140mg
Calcium (mg) - 20mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 7mg
Calories From Fat - 60
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions Canola Oil Black Pepper
Dinner
Pasta
Diced Green Peppers Diced Green Peppers
Diced Green Peppers
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 19mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Bell Peppers
Dinner
Pasta
Diced Tomatoes
Diced Tomatoes
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 110mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Dinner
Pasta
Sliced Mushrooms
Sliced Mushrooms
Calories - 0
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Dinner
Pasta
Baby Spinach
Baby Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Dinner
Pasta
Fresh Chopped Garlic
Fresh Chopped Garlic
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 3mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic
Garlic
Dinner
Pizza
Cheese Pizza Traditional Cheese Pizza
Cheese Pizza
Calories - 180
Protein (g) - 8g
Total Carbohydrates (g) - 24g
Sugar (g) - 2g
Total Fat (g) - 6g
Saturated Fat (g) - 2g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 410mg
Potassium (mg) - 90mg
Calcium (mg) - 100mg+
Iron (mg) - 1.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 1mg+
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Part Skim Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Dinner
Pizza
Vegetable Pizza Vegetable Pizza
Vegetable Pizza
Calories - 200
Protein (g) - 9g
Total Carbohydrates (g) - 26g
Sugar (g) - 2g
Total Fat (g) - 7g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 450mg
Potassium (mg) - 120mg
Calcium (mg) - 140mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 6mg+
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour Part Skim Mozzarella Cheese Water Green Bell Peppers Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Onions Mushrooms Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Dinner
Pizza
Pepperoni Pizza Tangy sauce, melted mozzarella and crisp pepperoni
Pepperoni Pizza
Calories - 430
Protein (g) - 19g
Total Carbohydrates (g) - 45g
Sugar (g) - 3g
Total Fat (g) - 20g
Saturated Fat (g) - 8g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,220mg
Potassium (mg) - 250mg
Calcium (mg) - 240mg
Iron (mg) - 3.3mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 15IU
Vitamin C (mg) - 3mg
Calories From Fat - 180
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 10g
Pizza Dough Part Skim Mozzarella Cheese Breaded Chicken Pizza Sauce Blue Cheese Dressing Hot Sauce Yellow Cornmeal Canola Oil Parmesan Cheese Parsley Garlic Parsley Garlic Italian Seasoning Oregano Red Pepper
Dinner
Pizza
Square Cheese Pizza Square Cheese Pizza
Square Cheese Pizza
Calories - 460
Protein (g) - 22g
Total Carbohydrates (g) - 55g
Sugar (g) - 4g
Total Fat (g) - 16g
Saturated Fat (g) - 6g
Cholesterol (mg) - 30mg+
Dietary Fiber (g) - 3g
Sodium (mg) - 1,120mg
Potassium (mg) - 250mg
Calcium (mg) - 350mg+
Iron (mg) - 3.6mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 4mg+
Calories From Fat - 150
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Part Skim Mozzarella Cheese Water Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Parmesan Cheese Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Dinner
Rotisserie
Dijon Pork Loin, Garlic and Rosemary Boneless pork loin roasted to perfection, garlic, rosemary, Dijon, salt and pepepr
Dijon Pork Loin, Garlic and Rosemary
Calories - 170
Protein (g) - 21g
Total Carbohydrates (g) - 2g
Sugar (g) - 0g+
Total Fat (g) - 9g
Saturated Fat (g) - 4g
Cholesterol (mg) - 55mg
Dietary Fiber (g) - 0g
Sodium (mg) - 870mg
Potassium (mg) - 460mg+
Calcium (mg) - 20mg
Iron (mg) - 0.7mg+
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU+
Vitamin C (mg) - 1mg
Calories From Fat - 80
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 5g
Alcohol Garlic Mustard Pork
Pork Dijon Mustard Garlic Salt Rosemary Black Pepper
Dinner
Rotisserie
Oven Browned Potatoes Crispy and delicious
Oven Browned Potatoes
Calories - 100
Protein (g) - 2g
Total Carbohydrates (g) - 14g
Sugar (g) - 1g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 330mg
Potassium (mg) - 370mg
Calcium (mg) - 10mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 8mg
Calories From Fat - 35
Vitamin A (RE) - 30RE+
Saturated Fat + Trans Fat (g) - 0g
Soy
Home Fries Margarine Salt
Dinner
Rotisserie
Broccoli Tender Broccoli, lightly seasoned
Broccoli
Calories - 30
Protein (g) - 3g
Total Carbohydrates (g) - 6g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 65mg
Potassium (mg) - 290mg
Calcium (mg) - 40mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 81mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Broccoli Salt Black Pepper
Dinner
Rotisserie
Mushroom Saute with Onions Sauteed with onions and sherry wine
Mushroom Saute with Onions
Calories - 20
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 70mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 20
Vitamin A (RE) - 15RE+
Saturated Fat + Trans Fat (g) - 0g
Mushroom Onion Soy
Mushrooms Green Onions Margarine Salt Black Pepper
Dinner
Salad
Chopped Romaine Lettuce
Chopped Romaine Lettuce
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 120mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Chopped Lettuce
Dinner
Salad
Spring Mix
Spring Mix
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 130mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spring Lettuce Salad Mix
Dinner
Salad
Chopped Spinach
Chopped Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Dinner
Salad
Cherry Tomatoes
Cherry Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Dinner
Salad
Sliced Cucumber Freshly Sliced Cucumber
Sliced Cucumber
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cucumber
Dinner
Salad
Shredded Carrots
Shredded Carrots
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 20mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Carrots
Dinner
Salad
Sliced Green Bell Pepper
Sliced Green Bell Pepper
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 18mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Bell Peppers
Dinner
Salad
Julienned Red Onion
Julienned Red Onion
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Dinner
Salad
Broccoli Florets
Broccoli Florets
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 60mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 16mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Broccoli
Dinner
Salad
Sliced Mushrooms
Sliced Mushrooms
Calories - 0
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Dinner
Salad
Pasta Salad Pasta salad, with peppers and onions in a light Italian dressing
Pasta Salad
Calories - 120
Protein (g) - 4g
Total Carbohydrates (g) - 24g
Sugar (g) - 3g+
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 380mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 17mg+
Calories From Fat - 5
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery* Garlic Gluten Mustard* Onion Wheat
Water Elbow Macaroni Italian Dressing Onions Green Bell Peppers Red Bell Peppers Parsley White Pepper Black Pepper Oregano
Dinner
Salad
Black Bean Salad
Black Bean Salad
Calories - 100
Protein (g) - 4g
Total Carbohydrates (g) - 13g
Sugar (g) - 1g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 5g
Sodium (mg) - 220mg
Potassium (mg) - 260mg
Calcium (mg) - 30mg
Iron (mg) - 1.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 19mg+
Calories From Fat - 30
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Celery* Garlic Mustard* Onion
Black beans (Black beans water salt calcium chloride) Pimentos (Bell Peppers Water Citric Acid Calcium Chloride) Italian Dressing Lime Cilantro Green Onions Cilantro Salt Black Pepper
Dinner
Salad
Beans, Garbanzo, Rinsed Beans, Garbanzo, Rinsed
Beans, Garbanzo, Rinsed
Calories - 45
Protein (g) - 3g
Total Carbohydrates (g) - 8g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 70mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA)
Dinner
Salad
Crispy Bacon Bits
Crispy Bacon Bits
Calories - 35
Protein (g) - 2g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 120mg
Potassium (mg) - 30mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Pork
Bacon Bits
Dinner
Salad
Grilled Chicken A simple preparation for chicken
Grilled Chicken
Calories - 110
Protein (g) - 16g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 50mg
Dietary Fiber (g) - 0g
Sodium (mg) - 260mg
Potassium (mg) - 250mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 45
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil Salt Black Pepper
Dinner
Salad
Chopped Hard Boiled Eggs
Chopped Hard Boiled Eggs
Calories - 15
Protein (g) - 1g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Egg
Egg
Dinner
Salad
Shredded Monterey Jack and Cheddar Cheese
Shredded Monterey Jack and Cheddar Cheese
Calories - 30
Protein (g) - 2g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 45mg
Potassium (mg) - 10mg
Calcium (mg) - 50mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Monterey Jack and Cheddar Cheese
Dinner
Salad
Shredded Parmesan Cheese
Shredded Parmesan Cheese
Calories - 20
Protein (g) - 2g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 0g
Sodium (mg) - 85mg
Potassium (mg) - 0mg
Calcium (mg) - 60mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Parmesan Cheese
Dinner
Salad
Cubed Honeydew
Cubed Honeydew
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 4g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 100mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 8mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Honeydew Melon
Dinner
Salad
Cubed Cantaloupe
Cubed Cantaloupe
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 110mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 15mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cantaloupe
Dinner
Salad
Cubed Pineapple
Cubed Pineapple
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 20mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Pineapple
Dinner
Salad
Low Fat Vanilla Yogurt
Low Fat Vanilla Yogurt
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - 16g
Sugar (g) - 16g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 250mg
Calcium (mg) - 190mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 1mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
Low Fat Vanilla Yogurt
Dinner
Salad
Low Fat Strawberry Yogurt
Low Fat Strawberry Yogurt
Calories - 110
Protein (g) - 5g
Total Carbohydrates (g) - 21g
Sugar (g) - 21g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 200mg
Calcium (mg) - 160mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 1mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk Strawberry
Low Fat Strawberry Yogurt
Dinner
Salad
Fat Free Plain Greek Yogurt
Fat Free Plain Greek Yogurt
Calories - 70
Protein (g) - 12g
Total Carbohydrates (g) - 4g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 45mg
Potassium (mg) - 170mg
Calcium (mg) - 130mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
Fat Free Greek Yogurt
Dinner
Salad
Cereal, Granola, 1 oz Granola, 1 oz
Cereal, Granola, 1 oz
Calories - 150
Protein (g) - 4g
Total Carbohydrates (g) - 25g
Sugar (g) - 8g
Total Fat (g) - 4g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 85mg
Potassium (mg) - 100mg
Calcium (mg) - 10mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Soy* Wheat*
Dinner
Salad
Shredded Coconut
Shredded Coconut
Calories - 30
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 2.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Tree Nuts Wheat*
Coconut
Dinner
Salad
Chia Seeds
Chia Seeds
Calories - 25
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - -
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 30mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Chia Seeds
Dinner
Salad
Golden Raisins
Golden Raisins
Calories - 30
Protein (g) - 0g
Total Carbohydrates (g) - 8g
Sugar (g) - 7g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Sulphites
Raisins
Dinner
Salad
Seasoned Croutons
Seasoned Croutons
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 35mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic Gluten Milk Tree Nuts* Wheat
Croutons
Dinner
Salad
Sunflower Seeds
Sunflower Seeds
Calories - 45
Protein (g) - 2g
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 4g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 10mg
Iron (mg) - 0.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
null
Sunflower Seeds
Dinner
The Soup Bowl
Spanish Bean Soup Seasoned with cumin
Spanish Bean Soup
Calories - 70
Protein (g) - 3g
Total Carbohydrates (g) - 11g
Sugar (g) - 2g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 600mg
Potassium (mg) - 150mg
Calcium (mg) - 30mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 10
Vitamin A (RE) - 35RE+
Saturated Fat + Trans Fat (g) - 0g
Beef* Celery Garlic Milk* Mustard* Onion Pork Soy
Water Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA) Potatoes Onions Vegetable Stock Chorizo Pork Garlic (Garlic Water) Turmeric Paprika (Paprika and Silicon Dioxide)
Dinner
The Soup Bowl
Turkey Rice Soup A blend of garden vegetables, rice, and turkey.
Turkey Rice Soup
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 7g
Sugar (g) - 2g+
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 200mg
Potassium (mg) - 120mg
Calcium (mg) - 20mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Garlic Milk Onion Poultry Soy
Water Turkey Onions Carrots Celery Brown Rice Chicken Base Canola Oil Garlic Parsley Thyme Bay Leaf White Pepper