Calories - 120
Protein (g) - 23g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3g
Saturated Fat (g) - 1g
Cholesterol (mg) - 80mg
Dietary Fiber (g) - 0g
Sodium (mg) - 140mg
Potassium (mg) - 260mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken
Late Night
Grill CCS
Hamburger Patty Ground sirloin patty grilled to perfection
Hamburger Patty
Calories - 230
Protein (g) - 22g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 75mg
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 260mg
Calcium (mg) - 20mg
Iron (mg) - 2.1mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 140
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef
Beef
Late Night
Grill CCS
Hot Dog An American classic
Hot Dog
Calories - 480
Protein (g) - 17g
Total Carbohydrates (g) - 24g
Sugar (g) - 4g
Total Fat (g) - 35g
Saturated Fat (g) - 13g
Cholesterol (mg) - 65mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 1,170mg
Potassium (mg) - 340mg
Calcium (mg) - 70mg
Iron (mg) - 2.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU
Vitamin C (mg) - 1mg+
Calories From Fat - 310
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 15g+
Beef Gluten Soy* Wheat
Beef Hot Dog Hot Dog Bun
Late Night
Grill CCS
French Fries Crispy strips of fried potatoes
French Fries
Calories - 100
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 11g
Sugar (g) - 0g
Total Fat (g) - 6g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 190mg
Potassium (mg) - 170mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Soy
French Fries Salt
Late Night
Grill CCS
Philly Cheese Steak
Philly Cheese Steak
Calories - 440
Protein (g) - 34g
Total Carbohydrates (g) - 40g
Sugar (g) - 2g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 3g
Sodium (mg) - 880mg
Potassium (mg) - 480mg
Calcium (mg) - 240mg
Iron (mg) - 3.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU+
Vitamin C (mg) - 3mg
Calories From Fat - 140
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Beef Fish Garlic Gluten Milk Mustard* Onion Pork* Soy Wheat
Beef Hoagie Roll Onions American Cheese Worcestershire Sauce with Anchovies Salt Oil Black Pepper
Late Night
Grill CCS
Chicken Nuggets Tender pieces of all white meat chicken
Chicken Nuggets
Calories - 350
Protein (g) - 22g
Total Carbohydrates (g) - 28g
Sugar (g) - 1g
Total Fat (g) - 16g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 60mg
Dietary Fiber (g) - 1g
Sodium (mg) - 840mg
Potassium (mg) - 370mg
Calcium (mg) - 40mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 1mg
Calories From Fat - 140
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 5g
Egg Garlic* Gluten Onion* Poultry Wheat
Breaded Chicken
Late Night
Pizza CCS
Cheese Pizza Traditional Cheese Pizza
Cheese Pizza
Calories - 180
Protein (g) - 8g
Total Carbohydrates (g) - 24g
Sugar (g) - 2g
Total Fat (g) - 6g
Saturated Fat (g) - 2g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 410mg
Potassium (mg) - 90mg
Calcium (mg) - 100mg+
Iron (mg) - 1.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 1mg+
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Part Skim Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Late Night
Pizza CCS
Vegetable Pizza Vegetable Pizza
Vegetable Pizza
Calories - 200
Protein (g) - 9g
Total Carbohydrates (g) - 26g
Sugar (g) - 2g
Total Fat (g) - 7g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 450mg
Potassium (mg) - 120mg
Calcium (mg) - 140mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 6mg+
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour Part Skim Mozzarella Cheese Water Green Bell Peppers Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Onions Mushrooms Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Late Night
Pizza CCS
Pepperoni Pizza Tangy sauce, melted mozzarella and crisp pepperoni
Pepperoni Pizza
Calories - 430
Protein (g) - 19g
Total Carbohydrates (g) - 45g
Sugar (g) - 3g
Total Fat (g) - 20g
Saturated Fat (g) - 8g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,220mg
Potassium (mg) - 250mg
Calcium (mg) - 240mg
Iron (mg) - 3.3mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 15IU
Vitamin C (mg) - 3mg
Calories From Fat - 180
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 10g
Chicken Water Artichoke hearts (Artichoke Hearts Water Salt and Citric Acid) Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA) Low Fat Yogurt Orzo Feta Cheese Cucumber Tomatoes Kalamata Olives Cucumber Lemon Juice Water Roasted peppers (Roasted Peppers Water Salt Citric Acid) Onions Sesame Tahini Paste Canola Oil Olive Oil Salt Onions Basil Oregano Garlic Parsley Mint Salt Black Pepper Fresh Ground Black Pepper Garlic Parsley Red Pepper Paprika (Paprika and Silicon Dioxide)
Lunch
Bowl Life
Herb Crusted Tofu Tofu with Herbs, Garlic & Wine
Herb Crusted Tofu
Calories - 120
Protein (g) - 9g
Total Carbohydrates (g) - 4g
Sugar (g) - 1g+
Total Fat (g) - 5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 180mg
Calcium (mg) - 410mg
Iron (mg) - 6.4mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Alcohol Garlic Soy Sulphites
Tofu Chablis Wine Lemon Juice Garlic Black Pepper Basil Sage Oregano Rosemary
Lunch
Comfort CCS
Orange Chicken
Orange Chicken
Calories - 180
Protein (g) - 24g
Total Carbohydrates (g) - 7g
Sugar (g) - 5g+
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 320mg
Calcium (mg) - 10mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 8mg
Calories From Fat - 40
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Chicken Water Orange Juice Mandarin Oranges White Wine Onions Grand Marnier Celery Sugar All Purpose Flour Butter Chicken Base Canola Oil Mustard Cornstarch Salt Black Pepper
Lunch
Comfort CCS
White Rice White Rice Cooked with Canola Oil and Salt
White Rice
Calories - 120
Protein (g) - 2g
Total Carbohydrates (g) - 23g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 30mg
Potassium (mg) - 50mg
Calcium (mg) - 20mg
Iron (mg) - 0.9mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
null
Water Long Grain White Rice Canola Oil Salt
Lunch
Comfort CCS
Sweet & Sour Tempeh An Asian dish served with soy protein sub
Sweet & Sour Tempeh
Calories - 160
Protein (g) - 9g
Total Carbohydrates (g) - 23g
Sugar (g) - 14g
Total Fat (g) - 4.5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 180mg
Potassium (mg) - 270mg
Calcium (mg) - 60mg
Iron (mg) - 1.2mg
Trans Fat (g) - -
Vitamin D (IU) - 20IU
Vitamin C (mg) - 19mg+
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Garlic Onion Sesame Soy Tomato
Pineapple Sweet & Sour Sauce Tempeh Green Bell Peppers Onions Green Onions Sesame Oil Garlic Ginger
Lunch
Comfort CCS
Fresh Asian Blend Vegetables
Fresh Asian Blend Vegetables
Calories - 30
Protein (g) - 2g
Total Carbohydrates (g) - 6g
Sugar (g) - 3g+
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 30mg
Potassium (mg) - 190mg
Calcium (mg) - 30mg
Iron (mg) - 0.9mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 36mg+
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom Onion Soy
Sugar Snap Peas Broccoli Onions Mushrooms Green Bell Peppers Water chestnuts (Water Chestnuts Water) Soy Sauce White Pepper
Lunch
Comfort CCS
Edamame
Edamame
Calories - 35
Protein (g) - 4g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 0mg
Potassium (mg) - 130mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Soy
Edamame
Lunch
Composed Salads
Penne Pasta Salad
Penne Pasta Salad
Calories - 220
Protein (g) - 6g
Total Carbohydrates (g) - 32g
Sugar (g) - 1g+
Total Fat (g) - 7g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg+
Dietary Fiber (g) - 2g+
Sodium (mg) - 150mg
Potassium (mg) - 90mg
Calcium (mg) - 30mg
Iron (mg) - 2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 1mg
Calories From Fat - 60
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Penne Black Olives Canola Oil Balsamic Vinegar Cider Vinegar (apple juice water) Parmesan Cheese Sun-Dried Tomatoes Yellow Mustard Garlic Salt Black Pepper Basil Oregano
Lunch
Composed Salads
Spinach Salad with Strawberries With a honey and orange dressing
Spinach Salad with Strawberries
Calories - 110
Protein (g) - 1g
Total Carbohydrates (g) - 5g
Sugar (g) - 3g
Total Fat (g) - 10g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 60mg
Potassium (mg) - 210mg
Calcium (mg) - 30mg
Iron (mg) - 0.9mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 17mg
Calories From Fat - 90
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Garlic Orange Strawberry Sulphites
Spinach Fresh Strawberries Canola Oil Orange Juice Raspberry Vinegar Honey Garlic Black Pepper Salt
Lunch
Composed Salads
American Macaroni Salad Chilled macaroni salad
American Macaroni Salad
Calories - 180
Protein (g) - 5g
Total Carbohydrates (g) - 27g
Sugar (g) - 2g
Total Fat (g) - 5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 2g
Sodium (mg) - 220mg
Potassium (mg) - 100mg+
Calcium (mg) - 20mg
Iron (mg) - 1.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 6mg
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Egg Gluten Milk Mustard Onion Tomato Wheat
Water Elbow Macaroni Light Mayonnaise Tomatoes Sour Cream Onions Celery Cider Vinegar (apple juice water) Bell Peppers Salt Sugar Parsley Mustard Black Pepper
Lunch
Deli
Sliced Deli Roast Beef
Sliced Deli Roast Beef
Calories - 30
Protein (g) - 5g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 190mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Beef Celery* Garlic Mustard* Onion
Beef
Lunch
Deli
Sliced American Swiss Cheese
Sliced American Swiss Cheese
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 470mg
Potassium (mg) - 40mg
Calcium (mg) - 300mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Swiss American Cheese
Lunch
Deli
Sliced Pepper Jack Cheese
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Pepper Jack Cheese
Lunch
Deli
Sliced Provolone Cheese
Sliced Provolone Cheese
Calories - 100
Protein (g) - 7g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 210mg
Potassium (mg) - 40mg
Calcium (mg) - 210mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Provolone Cheese
Lunch
Deli
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Lunch
Deli
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Lunch
Deli
Roasted Red Peppers
Roasted Red Peppers
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 115mg
Potassium (mg) - 80mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 82mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Roasted peppers (Roasted Peppers Water Salt Citric Acid)
Lunch
Deli
Thinly Sliced Smoked Ham
Thinly Sliced Smoked Ham
Calories - 110
Protein (g) - 15g
Total Carbohydrates (g) - 1g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - 0g
Sodium (mg) - 1,000mg
Potassium (mg) - 270mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 25IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten* Pork Wheat*
Ham
Lunch
Deli
Sliced Tomatoes
Sliced Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Lunch
Deli
Thinly Sliced Deli Turkey Breast
Thinly Sliced Deli Turkey Breast
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 0g
Sodium (mg) - 770mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Poultry
Turkey
Lunch
Deli
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Lunch
Deli
Cheddar Cheese Slice
Cheddar Cheese Slice
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 95mg
Potassium (mg) - 10mg
Calcium (mg) - 100mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheddar Cheese
Lunch
Deli
Classic Hummus Rich and creamy
Classic Hummus
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 13g
Sugar (g) - 2g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 150mg
Potassium (mg) - 150mg
Calcium (mg) - 40mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 30
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Sesame
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA) Water Sesame Tahini Paste Lemon Juice Cumin Garlic Salt
Lunch
Deli
FIT Tuna Salad Classic tuna salad
FIT Tuna Salad
Calories - 130
Protein (g) - 12g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 1g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 360mg
Potassium (mg) - 140mg+
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 30IU+
Vitamin C (mg) - 1mg
Calories From Fat - 70
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg Fish Gluten* MSG* Mustard Onion Soy*
Tuna Canola Oil Onions Celery Lemon Juice Light Mayonnaise Salt Black Pepper
Lunch
Deli
Dill Pickle Slices
Dill Pickle Slices
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 20mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles
Lunch
g8
lemon oregano chicken paillards grilled marinated chicken breast with fresh garlic, lemon, parsley, oregno, salt, and pepper
lemon oregano chicken paillards
Calories - 210
Protein (g) - 24g
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 12g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 80mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 340mg
Potassium (mg) - 290mg
Calcium (mg) - 10mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 9mg
Calories From Fat - 110
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Garlic Poultry
Chicken Canola Oil Lemon Lemon Lemon Juice Parsley Garlic Salt Black Pepper Oregano Water
Lunch
g8
Lyonnaise Potatoes Roasted Red potatoes and caramelized onions
Lyonnaise Potatoes
Calories - 120
Protein (g) - 2g
Total Carbohydrates (g) - 19g
Sugar (g) - 2g
Total Fat (g) - 4.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 125mg
Potassium (mg) - 510mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 12mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Potatoes Onions Canola Oil Salt Chives Black Pepper
Lunch
g8
roasted eggplant roasted eggplant with salt, pepper, and oil
roasted eggplant
Calories - 50
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 4g
Sugar (g) - 3g
Total Fat (g) - 4g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 5mg
Potassium (mg) - 170mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 35
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Eggplant Canola Oil Salt Black Pepper
Lunch
g8
Mediterranean Greek Salad Salad with olives, tomatoes and cucumbers
Mediterranean Greek Salad
Calories - 35
Protein (g) - 1g
Total Carbohydrates (g) - 5g
Sugar (g) - 2g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 70mg
Potassium (mg) - 260mg
Calcium (mg) - 30mg
Iron (mg) - 0.9mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 14mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion Sulphites Tomato
Chopped Lettuce Cucumber Tomatoes Onions Lemon Juice Parsley Canola Oil Kalamata Olives Basil Oregano Black Pepper Salt
Lunch
g8
Steamed Rice Long grain rice simply steamed
Steamed Rice
Calories - 150
Protein (g) - 3g
Total Carbohydrates (g) - 32g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 30mg
Iron (mg) - 1.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
null
Water Long Grain White Rice
Lunch
g8
Roasted Chicken Roasted bone in dark or white meat chicken seasoned with herbs.
Roasted Chicken
Calories - 170
Protein (g) - 21g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 2g
Cholesterol (mg) - 115mg
Dietary Fiber (g) - 0g
Sodium (mg) - 320mg
Potassium (mg) - 230mg
Calcium (mg) - 10mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil Salt Black Pepper
Lunch
Grill
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Lunch
Grill
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Lunch
Grill
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Lunch
Grill
Black Bean Burger Delicious Veggie Burger on a Sandwich thin with Garnishes
Black Bean Burger
Calories - 280
Protein (g) - 21g
Total Carbohydrates (g) - 41g
Sugar (g) - 5g
Total Fat (g) - 6g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 12g
Sodium (mg) - 650mg
Potassium (mg) - 240mg+
Calcium (mg) - 150mg
Iron (mg) - 4.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Chicken French Roll Barbecue Sauce Cheddar Cheese Pickles Tomatoes Onions Lettuce Leaf
Lunch
Pizza CCS
Cheese Pizza Traditional Cheese Pizza
Cheese Pizza
Calories - 180
Protein (g) - 8g
Total Carbohydrates (g) - 24g
Sugar (g) - 2g
Total Fat (g) - 6g
Saturated Fat (g) - 2g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 410mg
Potassium (mg) - 90mg
Calcium (mg) - 100mg+
Iron (mg) - 1.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 1mg+
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Part Skim Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Lunch
Pizza CCS
Vegetable Pizza Vegetable Pizza
Vegetable Pizza
Calories - 200
Protein (g) - 9g
Total Carbohydrates (g) - 26g
Sugar (g) - 2g
Total Fat (g) - 7g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 450mg
Potassium (mg) - 120mg
Calcium (mg) - 140mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 6mg+
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour Part Skim Mozzarella Cheese Water Green Bell Peppers Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Onions Mushrooms Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Lunch
Pizza CCS
Pepperoni Pizza Tangy sauce, melted mozzarella and crisp pepperoni
Pepperoni Pizza
Calories - 430
Protein (g) - 19g
Total Carbohydrates (g) - 45g
Sugar (g) - 3g
Total Fat (g) - 20g
Saturated Fat (g) - 8g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,220mg
Potassium (mg) - 250mg
Calcium (mg) - 240mg
Iron (mg) - 3.3mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 15IU
Vitamin C (mg) - 3mg
Calories From Fat - 180
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 10g
Pizza Dough Part Skim Mozzarella Cheese Beef Meatballs Pizza Sauce Yellow Cornmeal Canola Oil Parmesan Cheese Parsley Garlic Parsley Garlic Italian Seasoning Oregano Red Pepper
Lunch
Pizza CCS
Square Cheese Bread Square Cheese Bread
Square Cheese Bread
Calories - 500
Protein (g) - 21g
Total Carbohydrates (g) - 53g
Sugar (g) - 3g
Total Fat (g) - 23g
Saturated Fat (g) - 6g
Cholesterol (mg) - 30mg+
Dietary Fiber (g) - 2g
Sodium (mg) - 880mg
Potassium (mg) - 160mg
Calcium (mg) - 340mg+
Iron (mg) - 3.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 210
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Gluten Milk Wheat
High Gluten Flour Part Skim Mozzarella Cheese Water Canola Oil Parmesan Cheese Salt Sugar Active Yeast
Lunch
Rotisserie
Sage and Apple Roast Turkey
Sage and Apple Roast Turkey
Calories - 110
Protein (g) - 18g
Total Carbohydrates (g) - 4g
Sugar (g) - 3g
Total Fat (g) - 3g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 50mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 540mg
Potassium (mg) - 170mg+
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 5mg
Calories From Fat - 30
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g
Garlic Onion Poultry Soy
Turkey Apples Water Sage Margarine Seasoned Salt Garlic Parsley Paprika (Paprika and Silicon Dioxide) Black Pepper
Lunch
Rotisserie
Candied Yams Glazed tender sweet potatoes
Candied Yams
Calories - 220
Protein (g) - 3g
Total Carbohydrates (g) - 49g
Sugar (g) - 31g
Total Fat (g) - 3g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 45mg
Potassium (mg) - 600mg
Calcium (mg) - 50mg
Iron (mg) - 0.9mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 26mg
Calories From Fat - 25
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
null
Sweet Potatoes Water Sugar Lemon Canola Oil
Lunch
Rotisserie
Fresh Asparagus A springtime delicacy
Fresh Asparagus
Calories - 20
Protein (g) - 2g
Total Carbohydrates (g) - 4g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 0mg
Potassium (mg) - 180mg
Calcium (mg) - 20mg
Iron (mg) - 1.9mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Asparagus
Lunch
Rotisserie
Broccoli Cheddar Mac & Cheese Broccoli and cheddar combine with traditional mac and cheese with a crispy crunch finish!
Broccoli Cheddar Mac & Cheese
Calories - 290
Protein (g) - 12g
Total Carbohydrates (g) - 29g
Sugar (g) - 4g+
Total Fat (g) - 14g
Saturated Fat (g) - 8g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 2g
Sodium (mg) - 600mg
Potassium (mg) - 190mg
Calcium (mg) - 310mg
Iron (mg) - 1.5mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 16mg
Calories From Fat - 130
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 10g+
Beef* Gluten Milk Onion Pork* Wheat
Water Elbow Macaroni Whole Milk Broccoli Cheddar Cheese Panko Bread Crumbs American Cheese Onions Butter Sharp Cheddar Cheese All Purpose Flour Salt Salt White Pepper
Lunch
Salad Bar CCS
Cubed Cantaloupe
Cubed Cantaloupe
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 150mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 21mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cantaloupe
Lunch
Salad Bar CCS
Grated Carrots
Grated Carrots
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 20mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Carrots
Lunch
Salad Bar CCS
Sliced Cucumber
Sliced Cucumber
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cucumber
Lunch
Salad Bar CCS
Cubed Honeydew
Cubed Honeydew
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 130mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 10mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Honeydew Melon
Lunch
Salad Bar CCS
Baby Arugula
Baby Arugula
Calories - 0
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 70mg
Calcium (mg) - 30mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 3mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Arugula
Lunch
Salad Bar CCS
Chopped Romaine Lettuce
Chopped Romaine Lettuce
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 120mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Chopped Lettuce
Lunch
Salad Bar CCS
Spring Mix
Spring Mix
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 130mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spring Lettuce Salad Mix
Lunch
Salad Bar CCS
Sliced Mushrooms
Sliced Mushrooms
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Lunch
Salad Bar CCS
Sliced Red Onion
Sliced Red Onion
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Lunch
Salad Bar CCS
Sliced Green Bell Pepper
Sliced Green Bell Pepper
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 18mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Bell Peppers
Lunch
Salad Bar CCS
Cubed Pineapple
Cubed Pineapple
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 20mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Pineapple
Lunch
Salad Bar CCS
Baby Spinach
Baby Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Lunch
Salad Bar CCS
Cherry Tomatoes
Cherry Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Lunch
Salad Bar CCS
2% Greek Plain Yogurt
2% Greek Plain Yogurt
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 35mg
Potassium (mg) - -
Calcium (mg) - 110mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 0g
Milk
Plain Yogurt
Lunch
Salad Bar CCS
Low Fat Strawberry Yogurt
Low Fat Strawberry Yogurt
Calories - 110
Protein (g) - 5g
Total Carbohydrates (g) - 21g
Sugar (g) - 21g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 200mg
Calcium (mg) - 160mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 1mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk Strawberry
Low Fat Strawberry Yogurt
Lunch
Salad Bar CCS
Low Fat Vanilla Yogurt
Low Fat Vanilla Yogurt
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - 16g
Sugar (g) - 16g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 250mg
Calcium (mg) - 190mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 1mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
Low Fat Vanilla Yogurt
Lunch
Salad Bar CCS
2% Low Fat Cottage Cheese
2% Low Fat Cottage Cheese
Calories - 90
Protein (g) - 12g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 350mg
Potassium (mg) - 140mg
Calcium (mg) - 130mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
2% Cottage Cheese
Lunch
Salad Bar CCS
Chick Peas
Chick Peas
Calories - 45
Protein (g) - 3g
Total Carbohydrates (g) - 8g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 70mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA)
Lunch
Salad Bar CCS
Sliced Jalapeno Pepper
Sliced Jalapeno Pepper
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,000mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic
Jalapeno Peppers
Lunch
Salad Bar CCS
Shredded Parmesan Cheese
Shredded Parmesan Cheese
Calories - 80
Protein (g) - 8g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 340mg
Potassium (mg) - 20mg
Calcium (mg) - 250mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Parmesan Cheese
Lunch
Salad Bar CCS
Broccoli Cuts Tender Broccoli, lightly seasoned
Broccoli Cuts
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 11mg
Calories From Fat - 5
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g
Soy
Broccoli Margarine Lemon
Lunch
Salad Bar CCS
Grilled Chicken Boneless breast of chicken, grilled to perfection and diced.
Grilled Chicken
Calories - 40
Protein (g) - 8g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 50mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil
Lunch
Salad Bar CCS
Cubed Tofu
Cubed Tofu
Calories - 50
Protein (g) - 5g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 3g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 80mg
Calcium (mg) - 220mg
Iron (mg) - 3.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Soy
Tofu
Lunch
Soup Bar CCS
Turkey Vegetable Soup with Dill Roasted Turkey Soup, Vegetables and Fresh Dill
Turkey Vegetable Soup with Dill
Calories - 80
Protein (g) - 5g
Total Carbohydrates (g) - 6g
Sugar (g) - 3g+
Total Fat (g) - 4.5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 15mg+
Dietary Fiber (g) - 2g
Sodium (mg) - 590mg
Potassium (mg) - 250mg
Calcium (mg) - 30mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 7mg
Calories From Fat - 40
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Water Diced tomatoes (tomatoes tomato juice calcium chloride citric acid) Turkey Onions Carrots Zucchini Celery Mushrooms Chicken Stock Canola Oil Green Onions Salt Garlic White Wine Vinegar Bay Leaf Parsley Fresh Ground Black Pepper Dill
Lunch
Soup Bar CCS
Carrot and Ginger Soup
Carrot and Ginger Soup
Calories - 180
Protein (g) - 2g
Total Carbohydrates (g) - 12g
Sugar (g) - 4g+
Total Fat (g) - 14g
Saturated Fat (g) - 9g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 2g
Sodium (mg) - 180mg
Potassium (mg) - 280mg
Calcium (mg) - 70mg
Iron (mg) - 1.2mg
Trans Fat (g) - -
Vitamin D (IU) - 20IU
Vitamin C (mg) - 6mg
Calories From Fat - 130
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 10g+
Chicken Water Artichoke hearts (Artichoke Hearts Water Salt and Citric Acid) Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA) Low Fat Yogurt Orzo Feta Cheese Cucumber Tomatoes Kalamata Olives Cucumber Lemon Juice Water Roasted peppers (Roasted Peppers Water Salt Citric Acid) Onions Sesame Tahini Paste Canola Oil Olive Oil Salt Onions Basil Oregano Garlic Parsley Mint Salt Black Pepper Fresh Ground Black Pepper Garlic Parsley Red Pepper Paprika (Paprika and Silicon Dioxide)
Dinner
Bowl Life
Herb Crusted Tofu Tofu with Herbs, Garlic & Wine
Herb Crusted Tofu
Calories - 120
Protein (g) - 9g
Total Carbohydrates (g) - 4g
Sugar (g) - 1g+
Total Fat (g) - 5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 180mg
Calcium (mg) - 410mg
Iron (mg) - 6.4mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Alcohol Garlic Soy Sulphites
Tofu Chablis Wine Lemon Juice Garlic Black Pepper Basil Sage Oregano Rosemary
Dinner
Comfort CCS
Shepherd's Pie Ground beef with garden vegetables in a beef sauce and topped with a potato crust.
Shepherd's Pie
Calories - 380
Protein (g) - 25g
Total Carbohydrates (g) - 22g
Sugar (g) - 2g
Total Fat (g) - 21g
Saturated Fat (g) - 8g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 3g
Sodium (mg) - 670mg
Potassium (mg) - 540mg
Calcium (mg) - 80mg
Iron (mg) - 3mg
Trans Fat (g) - 1g+
Vitamin D (IU) - 5IU
Vitamin C (mg) - 3mg+
Calories From Fat - 180
Vitamin A (RE) - 15RE+
Saturated Fat + Trans Fat (g) - 10g+
Beef Mashed Potatoes Water Carrots Onions All Purpose Flour Onions Butter Margarine Parmesan Cheese Beef Base Salt Garlic Paprika (Paprika and Silicon Dioxide) Black Pepper Onion
Dinner
Comfort CCS
Garden Rice With peas, broccoli, corn and lightly seasoned
Garden Rice
Calories - 80
Protein (g) - 3g
Total Carbohydrates (g) - 16g
Sugar (g) - 2g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 200mg
Potassium (mg) - 110mg+
Calcium (mg) - 20mg
Iron (mg) - 0.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 10mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Onion
Water Broccoli Peas and Carrots Corn Long Grain White Rice Onions Canola Oil Garlic Salt (Salt Garlic Calcium Silicate and Garlic Oil) Black Pepper
Dinner
Comfort CCS
Herb Tofu in White Wine Sauce Vegan
Herb Tofu in White Wine Sauce
Calories - 420
Protein (g) - 20g
Total Carbohydrates (g) - 72g
Sugar (g) - 4g+
Total Fat (g) - 7g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg+
Dietary Fiber (g) - 11g
Sodium (mg) - 65mg
Potassium (mg) - 440mg
Calcium (mg) - 350mg
Iron (mg) - 8.2mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 1mg+
Calories From Fat - 60
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Alcohol Garlic Gluten Onion Soy Sulphites Wheat
Tofu Whole Grain Penne Soy Milk Onions All Purpose Flour Garlic White Wine Basil Thyme Rosemary Salt Cloves Canola Oil
Dinner
Comfort CCS
Roasted Fennel, Mushrooms, Onions Carmelized vegetables for sandwiches and soups
Roasted Fennel, Mushrooms, Onions
Calories - 60
Protein (g) - 2g
Total Carbohydrates (g) - 8g
Sugar (g) - 4g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 190mg
Potassium (mg) - 400mg
Calcium (mg) - 40mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 10mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom Onion
Fennel Mushrooms Onions Balsamic White Vinegar Canola Oil Salt
Dinner
Comfort CCS
Charred Root Vegetables
Charred Root Vegetables
Calories - 70
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 7g
Sugar (g) - 3g+
Total Fat (g) - 4.5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 170mg
Potassium (mg) - 190mg
Calcium (mg) - 20mg
Iron (mg) - 0.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 9mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic Onion
Carrots Parsnips Rutabagas Turnip Olive Oil Shallots Garlic Salt Thyme Black Pepper
Dinner
Composed Salads
Penne Pasta Salad
Penne Pasta Salad
Calories - 220
Protein (g) - 6g
Total Carbohydrates (g) - 32g
Sugar (g) - 1g+
Total Fat (g) - 7g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg+
Dietary Fiber (g) - 2g+
Sodium (mg) - 150mg
Potassium (mg) - 90mg
Calcium (mg) - 30mg
Iron (mg) - 2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 1mg
Calories From Fat - 60
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Penne Black Olives Canola Oil Balsamic Vinegar Cider Vinegar (apple juice water) Parmesan Cheese Sun-Dried Tomatoes Yellow Mustard Garlic Salt Black Pepper Basil Oregano
Dinner
Composed Salads
Spinach Salad with Strawberries With a honey and orange dressing
Spinach Salad with Strawberries
Calories - 110
Protein (g) - 1g
Total Carbohydrates (g) - 5g
Sugar (g) - 3g
Total Fat (g) - 10g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 60mg
Potassium (mg) - 210mg
Calcium (mg) - 30mg
Iron (mg) - 0.9mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 17mg
Calories From Fat - 90
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Garlic Orange Strawberry Sulphites
Spinach Fresh Strawberries Canola Oil Orange Juice Raspberry Vinegar Honey Garlic Black Pepper Salt
Dinner
Composed Salads
American Macaroni Salad Chilled macaroni salad
American Macaroni Salad
Calories - 180
Protein (g) - 5g
Total Carbohydrates (g) - 27g
Sugar (g) - 2g
Total Fat (g) - 5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 2g
Sodium (mg) - 220mg
Potassium (mg) - 100mg+
Calcium (mg) - 20mg
Iron (mg) - 1.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 6mg
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Egg Gluten Milk Mustard Onion Tomato Wheat
Water Elbow Macaroni Light Mayonnaise Tomatoes Sour Cream Onions Celery Cider Vinegar (apple juice water) Bell Peppers Salt Sugar Parsley Mustard Black Pepper
Dinner
Deli
Sliced Deli Roast Beef
Sliced Deli Roast Beef
Calories - 30
Protein (g) - 5g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 190mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Beef Celery* Garlic Mustard* Onion
Beef
Dinner
Deli
Sliced American Swiss Cheese
Sliced American Swiss Cheese
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 470mg
Potassium (mg) - 40mg
Calcium (mg) - 300mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Swiss American Cheese
Dinner
Deli
Sliced Pepper Jack Cheese
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Pepper Jack Cheese
Dinner
Deli
Sliced Provolone Cheese
Sliced Provolone Cheese
Calories - 100
Protein (g) - 7g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 210mg
Potassium (mg) - 40mg
Calcium (mg) - 210mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Provolone Cheese
Dinner
Deli
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Dinner
Deli
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Dinner
Deli
Roasted Red Peppers
Roasted Red Peppers
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 115mg
Potassium (mg) - 80mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 82mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Roasted peppers (Roasted Peppers Water Salt Citric Acid)
Dinner
Deli
Dill Pickle Slices
Dill Pickle Slices
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 20mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles
Dinner
Deli
Thinly Sliced Smoked Ham
Thinly Sliced Smoked Ham
Calories - 110
Protein (g) - 15g
Total Carbohydrates (g) - 1g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - 0g
Sodium (mg) - 1,000mg
Potassium (mg) - 270mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 25IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten* Pork Wheat*
Ham
Dinner
Deli
Sliced Tomatoes
Sliced Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Dinner
Deli
Thinly Sliced Deli Turkey Breast
Thinly Sliced Deli Turkey Breast
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 0g
Sodium (mg) - 770mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Poultry
Turkey
Dinner
Deli
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Dinner
Deli
Cheddar Cheese Slice
Cheddar Cheese Slice
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 95mg
Potassium (mg) - 10mg
Calcium (mg) - 100mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheddar Cheese
Dinner
Deli
Classic Hummus Rich and creamy
Classic Hummus
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 13g
Sugar (g) - 2g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 150mg
Potassium (mg) - 150mg
Calcium (mg) - 40mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 30
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Sesame
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA) Water Sesame Tahini Paste Lemon Juice Cumin Garlic Salt
Dinner
Deli
FIT Tuna Salad Classic tuna salad
FIT Tuna Salad
Calories - 130
Protein (g) - 12g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 1g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 360mg
Potassium (mg) - 140mg+
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 30IU+
Vitamin C (mg) - 1mg
Calories From Fat - 70
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg Fish Gluten* MSG* Mustard Onion Soy*
Tuna Canola Oil Onions Celery Lemon Juice Light Mayonnaise Salt Black Pepper
Dinner
g8
Brown Sugar and Mustard Glazed Ham Baked ham with sweet and spicy sauce
Brown Sugar and Mustard Glazed Ham
Calories - 180
Protein (g) - 19g
Total Carbohydrates (g) - 13g
Sugar (g) - 11g
Total Fat (g) - 5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 50mg
Dietary Fiber (g) - 0g
Sodium (mg) - 920mg
Potassium (mg) - 280mg
Calcium (mg) - 20mg
Iron (mg) - 1.5mg
Trans Fat (g) - -
Vitamin D (IU) - 30IU
Vitamin C (mg) - 0mg
Calories From Fat - 45
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Mustard Pork
Ham Brown Sugar (sugar cane syrups) Spicy Brown Mustard
Dinner
g8
Red Potatoes with Onions and Peppers
Red Potatoes with Onions and Peppers
Calories - 140
Protein (g) - 3g
Total Carbohydrates (g) - 24g
Sugar (g) - 3g
Total Fat (g) - 4.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 190mg
Potassium (mg) - 670mg
Calcium (mg) - 20mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 27mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Potatoes Green Bell Peppers Onions Canola Oil Salt Paprika (Paprika and Silicon Dioxide) Black Pepper
Dinner
g8
Steamed Cauliflower Steamed Cauliflower
Steamed Cauliflower
Calories - 25
Protein (g) - 2g
Total Carbohydrates (g) - 5g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 25mg
Potassium (mg) - 270mg
Calcium (mg) - 20mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 44mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cauliflower
Dinner
g8
Mediterranean Greek Salad Salad with olives, tomatoes and cucumbers
Mediterranean Greek Salad
Calories - 35
Protein (g) - 1g
Total Carbohydrates (g) - 5g
Sugar (g) - 2g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 70mg
Potassium (mg) - 260mg
Calcium (mg) - 30mg
Iron (mg) - 0.9mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 14mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion Sulphites Tomato
Chopped Lettuce Cucumber Tomatoes Onions Lemon Juice Parsley Canola Oil Kalamata Olives Basil Oregano Black Pepper Salt
Dinner
g8
Steamed Rice Long grain rice simply steamed
Steamed Rice
Calories - 150
Protein (g) - 3g
Total Carbohydrates (g) - 32g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 30mg
Iron (mg) - 1.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
null
Water Long Grain White Rice
Dinner
g8
Roasted Chicken Roasted bone in dark or white meat chicken seasoned with herbs.
Roasted Chicken
Calories - 170
Protein (g) - 21g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 2g
Cholesterol (mg) - 115mg
Dietary Fiber (g) - 0g
Sodium (mg) - 320mg
Potassium (mg) - 230mg
Calcium (mg) - 10mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil Salt Black Pepper
Dinner
Grill
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Dinner
Grill
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Dinner
Grill
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Dinner
Grill
Sliced Dill Pickles Sliced Dill Pickles
Sliced Dill Pickles
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 230mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles
Dinner
Grill
Homemade Potato Chips Fresh Fried Potato Chips
Homemade Potato Chips
Calories - 350
Protein (g) - 1g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 32g
Saturated Fat (g) - 3g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 6g
Sodium (mg) - 570mg
Potassium (mg) - 280mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 280
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Soy
Potato Chips
Dinner
Grill
Black Bean Burger Delicious Veggie Burger on a Sandwich thin with Garnishes
Black Bean Burger
Calories - 280
Protein (g) - 21g
Total Carbohydrates (g) - 41g
Sugar (g) - 5g
Total Fat (g) - 6g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 12g
Sodium (mg) - 650mg
Potassium (mg) - 240mg+
Calcium (mg) - 150mg
Iron (mg) - 4.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Chicken French Roll Barbecue Sauce Cheddar Cheese Pickles Tomatoes Onions Lettuce Leaf
Dinner
Pizza CCS
Cheese Pizza Traditional Cheese Pizza
Cheese Pizza
Calories - 180
Protein (g) - 8g
Total Carbohydrates (g) - 24g
Sugar (g) - 2g
Total Fat (g) - 6g
Saturated Fat (g) - 2g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 410mg
Potassium (mg) - 90mg
Calcium (mg) - 100mg+
Iron (mg) - 1.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 1mg+
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Part Skim Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Dinner
Pizza CCS
Vegetable Pizza Vegetable Pizza
Vegetable Pizza
Calories - 200
Protein (g) - 9g
Total Carbohydrates (g) - 26g
Sugar (g) - 2g
Total Fat (g) - 7g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 450mg
Potassium (mg) - 120mg
Calcium (mg) - 140mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 6mg+
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour Part Skim Mozzarella Cheese Water Green Bell Peppers Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Onions Mushrooms Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Dinner
Pizza CCS
Pepperoni Pizza Tangy sauce, melted mozzarella and crisp pepperoni
Pepperoni Pizza
Calories - 430
Protein (g) - 19g
Total Carbohydrates (g) - 45g
Sugar (g) - 3g
Total Fat (g) - 20g
Saturated Fat (g) - 8g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,220mg
Potassium (mg) - 250mg
Calcium (mg) - 240mg
Iron (mg) - 3.3mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 15IU
Vitamin C (mg) - 3mg
Calories From Fat - 180
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 10g
Water Diced tomatoes (tomatoes tomato juice calcium chloride citric acid) Turkey Onions Carrots Zucchini Celery Mushrooms Chicken Stock Canola Oil Green Onions Salt Garlic White Wine Vinegar Bay Leaf Parsley Fresh Ground Black Pepper Dill
Dinner
Soup Bar CCS
Carrot and Ginger Soup
Carrot and Ginger Soup
Calories - 180
Protein (g) - 2g
Total Carbohydrates (g) - 12g
Sugar (g) - 4g+
Total Fat (g) - 14g
Saturated Fat (g) - 9g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 2g
Sodium (mg) - 180mg
Potassium (mg) - 280mg
Calcium (mg) - 70mg
Iron (mg) - 1.2mg
Trans Fat (g) - -
Vitamin D (IU) - 20IU
Vitamin C (mg) - 6mg
Calories From Fat - 130
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 10g+