Calories - 120
Protein (g) - 23g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3g
Saturated Fat (g) - 1g
Cholesterol (mg) - 80mg
Dietary Fiber (g) - 0g
Sodium (mg) - 140mg
Potassium (mg) - 260mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken
Late Night
Grill CCS
Hamburger Patty Ground sirloin patty grilled to perfection
Hamburger Patty
Calories - 230
Protein (g) - 22g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 75mg
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 260mg
Calcium (mg) - 20mg
Iron (mg) - 2.1mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 140
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef
Beef
Late Night
Grill CCS
Hot Dog An American classic
Hot Dog
Calories - 480
Protein (g) - 17g
Total Carbohydrates (g) - 24g
Sugar (g) - 4g
Total Fat (g) - 35g
Saturated Fat (g) - 13g
Cholesterol (mg) - 65mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 1,170mg
Potassium (mg) - 340mg
Calcium (mg) - 70mg
Iron (mg) - 2.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU
Vitamin C (mg) - 1mg+
Calories From Fat - 310
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 15g+
Beef Gluten Soy* Wheat
Beef Hot Dog Hot Dog Bun
Late Night
Grill CCS
French Fries Crispy strips of fried potatoes
French Fries
Calories - 100
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 11g
Sugar (g) - 0g
Total Fat (g) - 6g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 190mg
Potassium (mg) - 170mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Soy
French Fries Salt
Late Night
Grill CCS
Philly Cheese Steak
Philly Cheese Steak
Calories - 440
Protein (g) - 34g
Total Carbohydrates (g) - 40g
Sugar (g) - 2g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 3g
Sodium (mg) - 880mg
Potassium (mg) - 480mg
Calcium (mg) - 240mg
Iron (mg) - 3.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU+
Vitamin C (mg) - 3mg
Calories From Fat - 140
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Beef Fish Garlic Gluten Milk Mustard* Onion Pork* Soy Wheat
Beef Hoagie Roll Onions American Cheese Worcestershire Sauce with Anchovies Salt Oil Black Pepper
Late Night
Grill CCS
Chicken Nuggets Tender pieces of all white meat chicken
Chicken Nuggets
Calories - 350
Protein (g) - 22g
Total Carbohydrates (g) - 28g
Sugar (g) - 1g
Total Fat (g) - 16g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 60mg
Dietary Fiber (g) - 1g
Sodium (mg) - 840mg
Potassium (mg) - 370mg
Calcium (mg) - 40mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 1mg
Calories From Fat - 140
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 5g
Egg Garlic* Gluten Onion* Poultry Wheat
Breaded Chicken
Late Night
Pizza CCS
Cheese Pizza Traditional Cheese Pizza
Cheese Pizza
Calories - 130
Protein (g) - 6g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 5mg+
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 310mg
Potassium (mg) - 70mg
Calcium (mg) - 80mg+
Iron (mg) - 1.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 1mg+
Calories From Fat - 40
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Part Skim Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Late Night
Pizza CCS
Vegetable Pizza Vegetable Pizza
Vegetable Pizza
Calories - 200
Protein (g) - 9g
Total Carbohydrates (g) - 26g
Sugar (g) - 2g
Total Fat (g) - 7g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 450mg
Potassium (mg) - 120mg
Calcium (mg) - 140mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 6mg+
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour Part Skim Mozzarella Cheese Water Green Bell Peppers Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Onions Mushrooms Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Late Night
Pizza CCS
Pepperoni Pizza Tangy sauce, melted mozzarella and crisp pepperoni
Pepperoni Pizza
Calories - 430
Protein (g) - 19g
Total Carbohydrates (g) - 45g
Sugar (g) - 3g
Total Fat (g) - 20g
Saturated Fat (g) - 8g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,220mg
Potassium (mg) - 250mg
Calcium (mg) - 240mg
Iron (mg) - 3.3mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 15IU
Vitamin C (mg) - 3mg
Calories From Fat - 180
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 10g
Pizza Dough Part Skim Mozzarella Cheese Ham Liquid Egg Whole Milk Bacon Sharp Cheddar Cheese Green Bell Peppers Mushrooms Onions American Cheese Butter Unsalted Butter All Purpose Flour Salt White Pepper
Late Night
Pizza CCS
Meat Lover's Stromboli A classic meat-lovers stromboli
Meat Lover's Stromboli
Calories - 810
Protein (g) - 42g
Total Carbohydrates (g) - 59g
Sugar (g) - 10g
Total Fat (g) - 46g
Saturated Fat (g) - 18g
Cholesterol (mg) - 170mg
Dietary Fiber (g) - 6g
Sodium (mg) - 1,860mg
Potassium (mg) - 910mg
Calcium (mg) - 370mg
Iron (mg) - 6.5mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU+
Vitamin C (mg) - 15mg+
Calories From Fat - 420
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 20g+
Calories - 30
Protein (g) - 2g
Total Carbohydrates (g) - 3g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 60mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU+
Vitamin C (mg) - 5mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Egg Onion Soy
Liquid Egg Potatoes Green Bell Peppers Onions Canola Oil Oil Lemon Parsley Paprika (Paprika and Silicon Dioxide) Basil Oregano Cilantro
Lunch
Comfort CCS
Country Cheese Grits
Country Cheese Grits
Calories - 110
Protein (g) - 4g
Total Carbohydrates (g) - 16g
Sugar (g) - less than 1 gram
Total Fat (g) - 3g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 170mg
Potassium (mg) - 60mg
Calcium (mg) - 70mg
Iron (mg) - 0.6mg
Trans Fat (g) - -
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Milk
Water Grits Whole Milk Cheddar Cheese Salt Black Pepper
Lunch
Comfort CCS
Country Style Green Beans
Country Style Green Beans
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 50mg
Potassium (mg) - 50mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - 10RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Garlic Onion Tomato
Green Beans Water Onions Vegetable Base Black Pepper
Lunch
Comfort CCS
Onion Rings crispy golden battered onion rings
Onion Rings
Calories - 650
Protein (g) - 8g
Total Carbohydrates (g) - 107g
Sugar (g) - 15g
Total Fat (g) - 20g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 8g
Sodium (mg) - 2,170mg
Potassium (mg) - 0mg
Calcium (mg) - 80mg
Iron (mg) - 2.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 11mg
Calories From Fat - 180
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Gluten Milk Onion Soy Wheat
Battered Onion Rings Salt
Lunch
Composed Salads
Red Potato Salad Classic Creamy Potato Salad with Delicious Red Bliss Potatoes
Red Potato Salad
Calories - 160
Protein (g) - 2g
Total Carbohydrates (g) - 21g
Sugar (g) - 2g+
Total Fat (g) - 8g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 2g
Sodium (mg) - 260mg
Potassium (mg) - 510mg
Calcium (mg) - 10mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 12mg
Calories From Fat - 80
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg Garlic Gluten* Mustard Onion
Red Bliss Potatoes Mayonnaise Onions Pickle Relish Celery Yellow Mustard Salt Black Pepper
Lunch
Composed Salads
Tomato Artichoke Salad Refreshing cucumber and artichoke herb salad
Tomato Artichoke Salad
Calories - 100
Protein (g) - 2g
Total Carbohydrates (g) - 6g
Sugar (g) - 2g
Total Fat (g) - 8g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 90mg
Potassium (mg) - 230mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 9mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic Mustard Onion Tomato
Tomatoes Artichoke hearts (Artichoke Hearts Water Salt and Citric Acid) Cucumber Lettuce Leaf White Vinegar Canola Oil Onion Mustard Garlic Oregano Black Pepper
Lunch
Composed Salads
American Macaroni Salad Chilled macaroni salad
American Macaroni Salad
Calories - 180
Protein (g) - 5g
Total Carbohydrates (g) - 27g
Sugar (g) - 2g
Total Fat (g) - 5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 2g
Sodium (mg) - 220mg
Potassium (mg) - 100mg+
Calcium (mg) - 20mg
Iron (mg) - 1.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 6mg
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Egg Gluten Milk Mustard Onion Tomato Wheat
Water Elbow Macaroni Light Mayonnaise Tomatoes Sour Cream Onions Celery Cider Vinegar (apple juice water) Bell Peppers Salt Sugar Parsley Mustard Black Pepper
Lunch
Deli
Sliced Deli Roast Beef
Sliced Deli Roast Beef
Calories - 30
Protein (g) - 5g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 190mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Beef Celery* Garlic Mustard* Onion
Beef
Lunch
Deli
Sliced American Swiss Cheese
Sliced American Swiss Cheese
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 470mg
Potassium (mg) - 40mg
Calcium (mg) - 300mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Swiss American Cheese
Lunch
Deli
Sliced Pepper Jack Cheese
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Pepper Jack Cheese
Lunch
Deli
Sliced Provolone Cheese
Sliced Provolone Cheese
Calories - 100
Protein (g) - 7g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 210mg
Potassium (mg) - 40mg
Calcium (mg) - 210mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk
Provolone Cheese
Lunch
Deli
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Lunch
Deli
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Lunch
Deli
Roasted Red Peppers
Roasted Red Peppers
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 115mg
Potassium (mg) - 80mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 82mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Roasted peppers (Roasted Peppers Water Salt Citric Acid)
Lunch
Deli
Thinly Sliced Smoked Ham
Thinly Sliced Smoked Ham
Calories - 35
Protein (g) - 5g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 330mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten* Pork Wheat*
Ham
Lunch
Deli
Sliced Tomatoes
Sliced Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Lunch
Deli
Thinly Sliced Deli Turkey Breast
Thinly Sliced Deli Turkey Breast
Calories - 30
Protein (g) - 4g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 260mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Poultry
Turkey
Lunch
Deli
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Lunch
Deli
Cheddar Cheese Slice
Cheddar Cheese Slice
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 95mg
Potassium (mg) - 10mg
Calcium (mg) - 100mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheddar Cheese
Lunch
Deli
Classic Hummus Rich and creamy
Classic Hummus
Calories - 50
Protein (g) - 2g
Total Carbohydrates (g) - 6g
Sugar (g) - 1g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 75mg
Potassium (mg) - 70mg
Calcium (mg) - 20mg
Iron (mg) - 0.9mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Sesame
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA) Water Sesame Tahini Paste Lemon Juice Cumin Garlic Salt
Lunch
Deli
FIT Tuna Salad Classic tuna salad
FIT Tuna Salad
Calories - 40
Protein (g) - 4g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 120mg
Potassium (mg) - 50mg+
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU+
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg Fish Gluten* MSG* Mustard Onion Soy*
Tuna Canola Oil Onions Celery Lemon Juice Light Mayonnaise Salt Black Pepper
Lunch
Deli
Dill Pickle Slices
Dill Pickle Slices
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 20mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles
Lunch
g8
Chicken Cacciatore Braised chicken in a garlic, tomato, white wine sauce.
Chicken Cacciatore
Calories - 150
Protein (g) - 13g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g+
Total Fat (g) - 10g
Saturated Fat (g) - 2g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 600mg
Potassium (mg) - 180mg
Calcium (mg) - 20mg
Iron (mg) - 0.9mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 9mg
Calories From Fat - 90
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Alcohol Garlic Onion Poultry Sulphites Tomato
Chicken Diced tomatoes (tomatoes tomato juice calcium chloride citric acid) Chablis Wine Green Bell Peppers Onions Canola Oil Garlic Salt Basil Black Pepper Rosemary Bay Leaf
Lunch
g8
Oven Fried Potatoes Crisp and golden
Oven Fried Potatoes
Calories - 70
Protein (g) - 2g
Total Carbohydrates (g) - 15g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 170mg
Potassium (mg) - 420mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 8mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic Onion
Potato Salt Onion Paprika (Paprika and Silicon Dioxide) Garlic Black Pepper
Lunch
g8
Fresh Green Beans
Fresh Green Beans
Calories - 30
Protein (g) - 2g
Total Carbohydrates (g) - 7g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 0mg
Potassium (mg) - 130mg
Calcium (mg) - 40mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 9mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Beans
Lunch
g8
Small Garden Salad
Small Garden Salad
Calories - 20
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 4g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 10mg
Potassium (mg) - 190mg
Calcium (mg) - 20mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 7mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Lettuce Tomatoes Cucumber Carrots
Lunch
g8
Steamed Rice Long grain rice simply steamed
Steamed Rice
Calories - 150
Protein (g) - 3g
Total Carbohydrates (g) - 32g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 30mg
Iron (mg) - 1.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
null
Water Long Grain White Rice
Lunch
g8
Roasted Chicken Roasted bone in dark or white meat chicken seasoned with herbs.
Roasted Chicken
Calories - 170
Protein (g) - 21g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 2g
Cholesterol (mg) - 115mg
Dietary Fiber (g) - 0g
Sodium (mg) - 320mg
Potassium (mg) - 230mg
Calcium (mg) - 10mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil Salt Black Pepper
Lunch
Grill
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Lunch
Grill
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Lunch
Grill
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Lunch
Grill
Black Bean Burger Delicious Veggie Burger on a Sandwich thin with Garnishes
Black Bean Burger
Calories - 220
Protein (g) - 16g
Total Carbohydrates (g) - 33g
Sugar (g) - 4g
Total Fat (g) - 5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 10g
Sodium (mg) - 510mg
Potassium (mg) - 190mg+
Calcium (mg) - 120mg
Iron (mg) - 3.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 3mg
Calories From Fat - 45
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Calories - 160
Protein (g) - 32g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 110mg
Dietary Fiber (g) - 0g
Sodium (mg) - 200mg
Potassium (mg) - 350mg
Calcium (mg) - 10mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken
Lunch
Grill
Hamburger Patty Ground sirloin patty grilled to perfection
Hamburger Patty
Calories - 310
Protein (g) - 29g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 20g
Saturated Fat (g) - 8g
Cholesterol (mg) - 100mg
Dietary Fiber (g) - 0g
Sodium (mg) - 85mg
Potassium (mg) - 340mg
Calcium (mg) - 30mg
Iron (mg) - 2.8mg
Trans Fat (g) - 1g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 180
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 10g
Beef
Beef
Lunch
Grill
Hot Dog An American classic
Hot Dog
Calories - 480
Protein (g) - 17g
Total Carbohydrates (g) - 24g
Sugar (g) - 4g
Total Fat (g) - 35g
Saturated Fat (g) - 13g
Cholesterol (mg) - 65mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 1,170mg
Potassium (mg) - 340mg
Calcium (mg) - 70mg
Iron (mg) - 2.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU
Vitamin C (mg) - 1mg+
Calories From Fat - 310
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 15g+
Beef Gluten Soy* Wheat
Beef Hot Dog Hot Dog Bun
Lunch
Grill
French Fries Crispy strips of fried potatoes
French Fries
Calories - 100
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 11g
Sugar (g) - 0g
Total Fat (g) - 6g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 190mg
Potassium (mg) - 170mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Soy
French Fries Salt
Lunch
Grill
Philly Cheese Steak
Philly Cheese Steak
Calories - 440
Protein (g) - 34g
Total Carbohydrates (g) - 40g
Sugar (g) - 2g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 3g
Sodium (mg) - 880mg
Potassium (mg) - 480mg
Calcium (mg) - 240mg
Iron (mg) - 3.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU+
Vitamin C (mg) - 3mg
Calories From Fat - 140
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Beef Fish Garlic Gluten Milk Mustard* Onion Pork* Soy Wheat
Beef Hoagie Roll Onions American Cheese Worcestershire Sauce with Anchovies Salt Oil Black Pepper
Lunch
Grill
Chicken Nuggets Tender pieces of all white meat chicken
Chicken Nuggets
Calories - 180
Protein (g) - 11g
Total Carbohydrates (g) - 14g
Sugar (g) - less than 1 gram
Total Fat (g) - 8g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 420mg
Potassium (mg) - 190mg
Calcium (mg) - 20mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 70
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Egg Garlic* Gluten Onion* Poultry Wheat
Breaded Chicken
Lunch
Grill
Hamburger White Bun Ground sirloin patty grilled to perfection and served on a bun with lettuce
Hamburger White Bun
Calories - 330
Protein (g) - 20g
Total Carbohydrates (g) - 28g
Sugar (g) - 5g
Total Fat (g) - 14g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 50mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 270mg
Potassium (mg) - 240mg
Calcium (mg) - 20mg
Iron (mg) - 3.1mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 130
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g
Beef Gluten Sesame Wheat
Beef Brioche Bun Lettuce Leaf
Lunch
Grill
Fried Onion Rings Battered and golden brown fried onion rings
Fried Onion Rings
Calories - 380
Protein (g) - 3g
Total Carbohydrates (g) - 37g
Sugar (g) - 5g
Total Fat (g) - 24g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 470mg
Potassium (mg) - 0mg
Calcium (mg) - 30mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg
Calories From Fat - 210
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Gluten Milk Onion Soy Wheat
Battered Onion Rings Salt
Lunch
Pizza CCS
Cheese Pizza Traditional Cheese Pizza
Cheese Pizza
Calories - 130
Protein (g) - 6g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 5mg+
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 310mg
Potassium (mg) - 70mg
Calcium (mg) - 80mg+
Iron (mg) - 1.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 1mg+
Calories From Fat - 40
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Part Skim Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Lunch
Pizza CCS
Vegetable Pizza Vegetable Pizza
Vegetable Pizza
Calories - 25
Protein (g) - 1g
Total Carbohydrates (g) - 3g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg+
Dietary Fiber (g) - 0g
Sodium (mg) - 55mg
Potassium (mg) - 20mg
Calcium (mg) - 20mg+
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 1mg+
Calories From Fat - 10
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour Part Skim Mozzarella Cheese Water Green Bell Peppers Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Onions Mushrooms Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Lunch
Pizza CCS
Pepperoni Pizza Tangy sauce, melted mozzarella and crisp pepperoni
Pepperoni Pizza
Calories - 50
Protein (g) - 2g
Total Carbohydrates (g) - 6g
Sugar (g) - 0g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 150mg
Potassium (mg) - 30mg
Calcium (mg) - 30mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Pizza Dough Part Skim Mozzarella Cheese Ham Liquid Egg Whole Milk Bacon Sharp Cheddar Cheese Green Bell Peppers Mushrooms Onions American Cheese Butter Unsalted Butter All Purpose Flour Salt White Pepper
Lunch
Pizza CCS
Meat Lover's Stromboli A classic meat-lovers stromboli
Meat Lover's Stromboli
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 7g
Sugar (g) - 1g
Total Fat (g) - 6g
Saturated Fat (g) - 2g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 230mg
Potassium (mg) - 110mg
Calcium (mg) - 50mg
Iron (mg) - 0.8mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 2mg+
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Whole Grain Pizza Dough Whole Milk Mozzarella Cheese Beef Meatballs Ham Italian Sausage Pepperoni- Liquid Egg White Cornmeal Canola Oil Onions Tomato puree (tomato puree water tomato paste citric acid) Garlic Salt Basil Black Pepper Oregano
Lunch
Salad Bar CCS
Cubed Cantaloupe
Cubed Cantaloupe
Calories - 30
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 7g
Sugar (g) - 7g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 15mg
Potassium (mg) - 230mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 31mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cantaloupe
Lunch
Salad Bar CCS
Grated Carrots
Grated Carrots
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 20mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Carrots
Lunch
Salad Bar CCS
Sliced Cucumber
Sliced Cucumber
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cucumber
Lunch
Salad Bar CCS
Cubed Honeydew
Cubed Honeydew
Calories - 30
Protein (g) - 0g
Total Carbohydrates (g) - 8g
Sugar (g) - 7g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 15mg
Potassium (mg) - 190mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 15mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Honeydew Melon
Lunch
Salad Bar CCS
Chopped Romaine Lettuce
Chopped Romaine Lettuce
Calories - 25
Protein (g) - 2g
Total Carbohydrates (g) - 5g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 10mg
Potassium (mg) - 350mg
Calcium (mg) - 50mg
Iron (mg) - 1.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Chopped Lettuce
Lunch
Salad Bar CCS
Spring Mix
Spring Mix
Calories - 20
Protein (g) - 2g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 5mg
Potassium (mg) - 340mg
Calcium (mg) - 50mg
Iron (mg) - 1.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spring Lettuce Salad Mix
Lunch
Salad Bar CCS
Sliced Mushrooms
Sliced Mushrooms
Calories - 10
Protein (g) - 2g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 180mg
Calcium (mg) - 0mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Lunch
Salad Bar CCS
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Lunch
Salad Bar CCS
Sliced Green Bell Pepper
Sliced Green Bell Pepper
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 100mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 46mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Bell Peppers
Lunch
Salad Bar CCS
Cubed Pineapple
Cubed Pineapple
Calories - 60
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 15g
Sugar (g) - 11g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 0mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 54mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Pineapple
Lunch
Salad Bar CCS
Baby Spinach
Baby Spinach
Calories - 35
Protein (g) - 4g
Total Carbohydrates (g) - 5g
Sugar (g) - less than 1 gram
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 110mg
Potassium (mg) - 790mg
Calcium (mg) - 140mg
Iron (mg) - 3.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 40mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Lunch
Salad Bar CCS
Cherry Tomatoes
Cherry Tomatoes
Calories - 20
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 4g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 5mg
Potassium (mg) - 260mg
Calcium (mg) - 10mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 15mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Lunch
Salad Bar CCS
2% Greek Plain Yogurt
2% Greek Plain Yogurt
Calories - 20
Protein (g) - 3g
Total Carbohydrates (g) - 1g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - -
Calcium (mg) - 30mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 5
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Milk
Plain Yogurt
Lunch
Salad Bar CCS
Low Fat Strawberry Yogurt
Low Fat Strawberry Yogurt
Calories - 30
Protein (g) - 1g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 50mg
Calcium (mg) - 40mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 15IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk Strawberry
Low Fat Strawberry Yogurt
Lunch
Salad Bar CCS
Low Fat Vanilla Yogurt
Low Fat Vanilla Yogurt
Calories - 25
Protein (g) - 1g
Total Carbohydrates (g) - 4g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 20mg
Potassium (mg) - 60mg
Calcium (mg) - 50mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 15IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
Low Fat Vanilla Yogurt
Lunch
Salad Bar CCS
2% Cottage Cheese
2% Cottage Cheese
Calories - 90
Protein (g) - 12g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 350mg
Potassium (mg) - 140mg
Calcium (mg) - 130mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
2% Cottage Cheese
Lunch
Salad Bar CCS
Chick Peas
Chick Peas
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 25mg
Potassium (mg) - 30mg
Calcium (mg) - 10mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA)
Lunch
Salad Bar CCS
Sliced Jalapeno Pepper
Sliced Jalapeno Pepper
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 250mg
Potassium (mg) - 30mg
Calcium (mg) - 0mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic
Jalapeno Peppers
Lunch
Salad Bar CCS
Shredded Parmesan Cheese
Shredded Parmesan Cheese
Calories - 20
Protein (g) - 2g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 0g
Sodium (mg) - 85mg
Potassium (mg) - 0mg
Calcium (mg) - 60mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Parmesan Cheese
Lunch
Salad Bar CCS
Grilled Chicken Boneless breast of chicken, grilled to perfection and diced.
Grilled Chicken
Calories - 110
Protein (g) - 21g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 75mg
Dietary Fiber (g) - 0g
Sodium (mg) - 130mg
Potassium (mg) - 240mg
Calcium (mg) - 0mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil
Lunch
Salad Bar CCS
Broccoli Cuts Tender Broccoli, lightly seasoned
Broccoli Cuts
Calories - 25
Protein (g) - 2g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 15mg
Potassium (mg) - 80mg
Calcium (mg) - 20mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 22mg
Calories From Fat - 10
Vitamin A (RE) - 10RE+
Saturated Fat + Trans Fat (g) - 0g
Soy
Broccoli Margarine Lemon
Lunch
Soup Bar CCS
Chicken Noodle Soup
Chicken Noodle Soup
Calories - 390
Protein (g) - 24g
Total Carbohydrates (g) - 39g
Sugar (g) - 5g+
Total Fat (g) - 15g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 90mg
Dietary Fiber (g) - 3g
Sodium (mg) - 390mg
Potassium (mg) - 470mg
Calcium (mg) - 80mg
Iron (mg) - 2.8mg
Trans Fat (g) - -
Vitamin D (IU) - 10IU
Vitamin C (mg) - 6mg
Calories From Fat - 140
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 5g+
Celery Egg Garlic Gluten Milk Poultry Soy Wheat
Water Water Egg Noodles Chicken Carrots Celery Chicken Base Canola Oil Garlic (Garlic Water) Thyme Bay Leaf
Lunch
Soup Bar CCS
Vegan Vegetable and Potato Soup Vegetable broth with fresh garden vegetables and yukon gold potatoes
Vegan Vegetable and Potato Soup
Calories - 40
Protein (g) - 1g
Total Carbohydrates (g) - 7g
Sugar (g) - 3g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 630mg
Potassium (mg) - 180mg
Calcium (mg) - 30mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 15mg
Calories From Fat - 10
Vitamin A (RE) - 15RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Garlic Onion Tomato
Water Diced tomatoes (tomatoes tomato juice calcium chloride citric acid) Green Beans Onions Parsnips Red Bell Peppers Carrots Potatoes Celery Vegetable Base Turnip Salt Basil Garlic Canola Oil Black Pepper
Lunch
Soup Bar CCS
Dinner Roll
Dinner Roll
Calories - 130
Protein (g) - 5g
Total Carbohydrates (g) - 22g
Sugar (g) - 2g
Total Fat (g) - 3g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 200mg
Potassium (mg) - 60mg
Calcium (mg) - 80mg
Iron (mg) - 1.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Egg* Gluten Milk* Soy* Tree Nuts* Wheat
Dinner Roll
Dinner
Comfort CCS
Ranch Chicken Boneless breast of chicken strips, breaded and baked crisp; with Ranch Seasonings
Ranch Chicken
Calories - 290
Protein (g) - 32g
Total Carbohydrates (g) - 7g
Sugar (g) - 1g
Total Fat (g) - 15g
Saturated Fat (g) - 3g
Cholesterol (mg) - 115mg
Dietary Fiber (g) - 0g
Sodium (mg) - 370mg
Potassium (mg) - 350mg
Calcium (mg) - 10mg
Iron (mg) - 1.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 20IU
Vitamin C (mg) - 5mg+
Calories From Fat - 140
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Red Potato Salad Classic Creamy Potato Salad with Delicious Red Bliss Potatoes
Red Potato Salad
Calories - 160
Protein (g) - 2g
Total Carbohydrates (g) - 21g
Sugar (g) - 2g+
Total Fat (g) - 8g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 2g
Sodium (mg) - 260mg
Potassium (mg) - 510mg
Calcium (mg) - 10mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 12mg
Calories From Fat - 80
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg Garlic Gluten* Mustard Onion
Red Bliss Potatoes Mayonnaise Onions Pickle Relish Celery Yellow Mustard Salt Black Pepper
Dinner
Composed Salads
Tomato Artichoke Salad Refreshing cucumber and artichoke herb salad
Tomato Artichoke Salad
Calories - 100
Protein (g) - 2g
Total Carbohydrates (g) - 6g
Sugar (g) - 2g
Total Fat (g) - 8g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 90mg
Potassium (mg) - 230mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 9mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic Mustard Onion Tomato
Tomatoes Artichoke hearts (Artichoke Hearts Water Salt and Citric Acid) Cucumber Lettuce Leaf White Vinegar Canola Oil Onion Mustard Garlic Oregano Black Pepper
Dinner
Composed Salads
American Macaroni Salad Chilled macaroni salad
American Macaroni Salad
Calories - 180
Protein (g) - 5g
Total Carbohydrates (g) - 27g
Sugar (g) - 2g
Total Fat (g) - 5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 2g
Sodium (mg) - 220mg
Potassium (mg) - 100mg+
Calcium (mg) - 20mg
Iron (mg) - 1.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 6mg
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Egg Gluten Milk Mustard Onion Tomato Wheat
Water Elbow Macaroni Light Mayonnaise Tomatoes Sour Cream Onions Celery Cider Vinegar (apple juice water) Bell Peppers Salt Sugar Parsley Mustard Black Pepper
Dinner
Deli
Sliced Deli Roast Beef
Sliced Deli Roast Beef
Calories - 30
Protein (g) - 5g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 190mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Beef Celery* Garlic Mustard* Onion
Beef
Dinner
Deli
Sliced American Swiss Cheese
Sliced American Swiss Cheese
Calories - 210
Protein (g) - 10g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 17g
Saturated Fat (g) - 10g
Cholesterol (mg) - 55mg
Dietary Fiber (g) - 0g
Sodium (mg) - 950mg
Potassium (mg) - 70mg
Calcium (mg) - 590mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 170IU
Vitamin C (mg) - 0mg
Calories From Fat - 160
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 10g
Milk
Swiss American Cheese
Dinner
Deli
Sliced Pepper Jack Cheese
Sliced Pepper Jack Cheese
Calories - 210
Protein (g) - 14g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 17g
Saturated Fat (g) - 11g
Cholesterol (mg) - 50mg
Dietary Fiber (g) - 0g
Sodium (mg) - 340mg
Potassium (mg) - 50mg
Calcium (mg) - 420mg
Iron (mg) - 0.4mg
Trans Fat (g) - -
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 150
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 10g
Milk
Pepper Jack Cheese
Dinner
Deli
Sliced Provolone Cheese
Sliced Provolone Cheese
Calories - 200
Protein (g) - 15g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 15g
Saturated Fat (g) - 10g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 0g
Sodium (mg) - 410mg
Potassium (mg) - 80mg
Calcium (mg) - 430mg
Iron (mg) - 0.3mg
Trans Fat (g) - -
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 140
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 10g
Milk
Provolone Cheese
Dinner
Deli
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Dinner
Deli
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Dinner
Deli
Roasted Red Peppers
Roasted Red Peppers
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 115mg
Potassium (mg) - 80mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 82mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Roasted peppers (Roasted Peppers Water Salt Citric Acid)
Dinner
Deli
Dill Pickle Slices
Dill Pickle Slices
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 20mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles
Dinner
Deli
Thinly Sliced Smoked Ham
Thinly Sliced Smoked Ham
Calories - 35
Protein (g) - 5g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 330mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten* Pork Wheat*
Ham
Dinner
Deli
Sliced Tomatoes
Sliced Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Dinner
Deli
Thinly Sliced Deli Turkey Breast
Thinly Sliced Deli Turkey Breast
Calories - 30
Protein (g) - 4g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 260mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Poultry
Turkey
Dinner
Deli
American Cheese Slice
American Cheese Slice
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 470mg
Potassium (mg) - 40mg
Calcium (mg) - 300mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Dinner
Deli
Cheddar Cheese Slice
Cheddar Cheese Slice
Calories - 110
Protein (g) - 6g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 190mg
Potassium (mg) - 20mg
Calcium (mg) - 200mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheddar Cheese
Dinner
Deli
Classic Hummus Rich and creamy
Classic Hummus
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 13g
Sugar (g) - 2g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 150mg
Potassium (mg) - 150mg
Calcium (mg) - 40mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 30
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Sesame
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA) Water Sesame Tahini Paste Lemon Juice Cumin Garlic Salt
Dinner
Deli
FIT Tuna Salad Classic tuna salad
FIT Tuna Salad
Calories - 130
Protein (g) - 12g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 1g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 360mg
Potassium (mg) - 140mg+
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 30IU+
Vitamin C (mg) - 1mg
Calories From Fat - 70
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg Fish Gluten* MSG* Mustard Onion Soy*
Tuna Canola Oil Onions Celery Lemon Juice Light Mayonnaise Salt Black Pepper
Dinner
g8
Garlic Herb Pork Tenderloin
Garlic Herb Pork Tenderloin
Calories - 170
Protein (g) - 29g
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 80mg
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 460mg+
Calcium (mg) - 10mg
Iron (mg) - 1.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU+
Vitamin C (mg) - 1mg
Calories From Fat - 40
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Garlic Onion Orange Pork
Pork Salt Free Garlic Herb Seasoning
Dinner
g8
Roasted Sweet Potatoes Sweet Potatoes, Parsley, Canola Oil, Salt and Ground Black Pepper
Roasted Sweet Potatoes
Calories - 100
Protein (g) - 2g
Total Carbohydrates (g) - 17g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 65mg
Potassium (mg) - 390mg
Calcium (mg) - 30mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 17mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Sweet Potatoes Canola Oil Parsley Salt Black Pepper
Dinner
g8
Steamed Peas
Steamed Peas
Calories - 70
Protein (g) - 4g
Total Carbohydrates (g) - 12g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 60mg
Potassium (mg) - 90mg
Calcium (mg) - 20mg
Iron (mg) - 1.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 8mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Peas
Dinner
g8
Small Garden Salad
Small Garden Salad
Calories - 20
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 4g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 10mg
Potassium (mg) - 190mg
Calcium (mg) - 20mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 7mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Lettuce Tomatoes Cucumber Carrots
Dinner
g8
Steamed Rice Long grain rice simply steamed
Steamed Rice
Calories - 30
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 7g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 10mg
Iron (mg) - 0.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
null
Water Long Grain White Rice
Dinner
g8
Roasted Chicken Roasted bone in dark or white meat chicken seasoned with herbs.
Roasted Chicken
Calories - 170
Protein (g) - 21g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 2g
Cholesterol (mg) - 115mg
Dietary Fiber (g) - 0g
Sodium (mg) - 320mg
Potassium (mg) - 230mg
Calcium (mg) - 10mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil Salt Black Pepper
Dinner
Grill
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Dinner
Grill
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Dinner
Grill
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Dinner
Grill
Sliced Dill Pickles Sliced Dill Pickles
Sliced Dill Pickles
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 460mg
Potassium (mg) - 70mg
Calcium (mg) - 30mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles
Dinner
Grill
Homemade Potato Chips Fresh Fried Potato Chips
Homemade Potato Chips
Calories - 350
Protein (g) - 1g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 32g
Saturated Fat (g) - 3g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 6g
Sodium (mg) - 570mg
Potassium (mg) - 280mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 280
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Soy
Potato Chips
Dinner
Grill
Black Bean Burger Delicious Veggie Burger on a Sandwich thin with Garnishes
Black Bean Burger
Calories - 280
Protein (g) - 21g
Total Carbohydrates (g) - 41g
Sugar (g) - 5g
Total Fat (g) - 6g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 12g
Sodium (mg) - 650mg
Potassium (mg) - 240mg+
Calcium (mg) - 150mg
Iron (mg) - 4.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Calories - 120
Protein (g) - 23g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3g
Saturated Fat (g) - 1g
Cholesterol (mg) - 80mg
Dietary Fiber (g) - 0g
Sodium (mg) - 140mg
Potassium (mg) - 260mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken
Dinner
Grill
Hamburger Patty Ground sirloin patty grilled to perfection
Hamburger Patty
Calories - 230
Protein (g) - 22g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 75mg
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 260mg
Calcium (mg) - 20mg
Iron (mg) - 2.1mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 140
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef
Beef
Dinner
Grill
Hot Dog An American classic
Hot Dog
Calories - 480
Protein (g) - 17g
Total Carbohydrates (g) - 24g
Sugar (g) - 4g
Total Fat (g) - 35g
Saturated Fat (g) - 13g
Cholesterol (mg) - 65mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 1,170mg
Potassium (mg) - 340mg
Calcium (mg) - 70mg
Iron (mg) - 2.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU
Vitamin C (mg) - 1mg+
Calories From Fat - 310
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 15g+
Beef Gluten Soy* Wheat
Beef Hot Dog Hot Dog Bun
Dinner
Grill
French Fries Crispy strips of fried potatoes
French Fries
Calories - 190
Protein (g) - 1g
Total Carbohydrates (g) - 22g
Sugar (g) - 0g
Total Fat (g) - 12g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 390mg
Potassium (mg) - 330mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 110
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Soy
French Fries Salt
Dinner
Grill
Philly Cheese Steak
Philly Cheese Steak
Calories - 440
Protein (g) - 34g
Total Carbohydrates (g) - 40g
Sugar (g) - 2g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 3g
Sodium (mg) - 880mg
Potassium (mg) - 480mg
Calcium (mg) - 240mg
Iron (mg) - 3.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU+
Vitamin C (mg) - 3mg
Calories From Fat - 140
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Beef Fish Garlic Gluten Milk Mustard* Onion Pork* Soy Wheat
Beef Hoagie Roll Onions American Cheese Worcestershire Sauce with Anchovies Salt Oil Black Pepper
Dinner
Grill
Chicken Nuggets Tender pieces of all white meat chicken
Chicken Nuggets
Calories - 180
Protein (g) - 11g
Total Carbohydrates (g) - 14g
Sugar (g) - less than 1 gram
Total Fat (g) - 8g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 420mg
Potassium (mg) - 190mg
Calcium (mg) - 20mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 70
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Egg Garlic* Gluten Onion* Poultry Wheat
Breaded Chicken
Dinner
Pizza CCS
Cheese Pizza Traditional Cheese Pizza
Cheese Pizza
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg+
Dietary Fiber (g) - 0g
Sodium (mg) - 25mg
Potassium (mg) - 10mg
Calcium (mg) - 10mg+
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Part Skim Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Dinner
Pizza CCS
Vegetable Pizza Vegetable Pizza
Vegetable Pizza
Calories - 25
Protein (g) - 1g
Total Carbohydrates (g) - 3g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg+
Dietary Fiber (g) - 0g
Sodium (mg) - 55mg
Potassium (mg) - 20mg
Calcium (mg) - 20mg+
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 1mg+
Calories From Fat - 10
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour Part Skim Mozzarella Cheese Water Green Bell Peppers Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Onions Mushrooms Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Dinner
Pizza CCS
Pepperoni Pizza Tangy sauce, melted mozzarella and crisp pepperoni
Pepperoni Pizza
Calories - 50
Protein (g) - 2g
Total Carbohydrates (g) - 6g
Sugar (g) - 0g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 150mg
Potassium (mg) - 30mg
Calcium (mg) - 30mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Whole Grain Pizza Dough Whole Milk Mozzarella Cheese Beef Meatballs Ham Italian Sausage Pepperoni- Liquid Egg White Cornmeal Canola Oil Onions Tomato puree (tomato puree water tomato paste citric acid) Garlic Salt Basil Black Pepper Oregano
Dinner
Salad Bar CCS
Cubed Cantaloupe
Cubed Cantaloupe
Calories - 30
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 7g
Sugar (g) - 7g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 15mg
Potassium (mg) - 230mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 31mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cantaloupe
Dinner
Salad Bar CCS
Grated Carrots
Grated Carrots
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 20mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Carrots
Dinner
Salad Bar CCS
Sliced Cucumber
Sliced Cucumber
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cucumber
Dinner
Salad Bar CCS
Grapefruit
Grapefruit
Calories - 15
Protein (g) - 0g
Total Carbohydrates (g) - 4g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 13mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Ruby Red Grapefruit
Dinner
Salad Bar CCS
Cubed Honeydew
Cubed Honeydew
Calories - 30
Protein (g) - 0g
Total Carbohydrates (g) - 8g
Sugar (g) - 7g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 15mg
Potassium (mg) - 190mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 15mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Honeydew Melon
Dinner
Salad Bar CCS
Chopped Romaine Lettuce
Chopped Romaine Lettuce
Calories - 25
Protein (g) - 2g
Total Carbohydrates (g) - 5g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 10mg
Potassium (mg) - 350mg
Calcium (mg) - 50mg
Iron (mg) - 1.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Chopped Lettuce
Dinner
Salad Bar CCS
Spring Mix
Spring Mix
Calories - 20
Protein (g) - 2g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 5mg
Potassium (mg) - 340mg
Calcium (mg) - 50mg
Iron (mg) - 1.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spring Lettuce Salad Mix
Dinner
Salad Bar CCS
Sliced Mushrooms
Sliced Mushrooms
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Dinner
Salad Bar CCS
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Dinner
Salad Bar CCS
Sliced Green Bell Pepper
Sliced Green Bell Pepper
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 80mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 37mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Bell Peppers
Dinner
Salad Bar CCS
Sliced Red Bell Pepper
Sliced Red Bell Pepper
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 100mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 59mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Red Bell Peppers
Dinner
Salad Bar CCS
Cubed Pineapple
Cubed Pineapple
Calories - 45
Protein (g) - 0g
Total Carbohydrates (g) - 11g
Sugar (g) - 8g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 41mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Pineapple
Dinner
Salad Bar CCS
Baby Spinach
Baby Spinach
Calories - 25
Protein (g) - 3g
Total Carbohydrates (g) - 4g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 90mg
Potassium (mg) - 630mg
Calcium (mg) - 110mg
Iron (mg) - 3.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 32mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Dinner
Salad Bar CCS
Cherry Tomatoes
Cherry Tomatoes
Calories - 20
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 4g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 5mg
Potassium (mg) - 260mg
Calcium (mg) - 10mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 15mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Dinner
Salad Bar CCS
2% Greek Plain Yogurt
2% Greek Plain Yogurt
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 35mg
Potassium (mg) - -
Calcium (mg) - 110mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 0g
Milk
Plain Yogurt
Dinner
Salad Bar CCS
Low Fat Strawberry Yogurt
Low Fat Strawberry Yogurt
Calories - 110
Protein (g) - 5g
Total Carbohydrates (g) - 21g
Sugar (g) - 21g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 200mg
Calcium (mg) - 160mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 1mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk Strawberry
Low Fat Strawberry Yogurt
Dinner
Salad Bar CCS
Low Fat Vanilla Yogurt
Low Fat Vanilla Yogurt
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - 16g
Sugar (g) - 16g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 250mg
Calcium (mg) - 190mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 1mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
Low Fat Vanilla Yogurt
Dinner
Salad Bar CCS
2% Cottage Cheese
2% Cottage Cheese
Calories - 70
Protein (g) - 9g
Total Carbohydrates (g) - 4g
Sugar (g) - 3g
Total Fat (g) - 2g
Saturated Fat (g) - 1g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 260mg
Potassium (mg) - 110mg
Calcium (mg) - 90mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
2% Cottage Cheese
Dinner
Salad Bar CCS
Chick Peas
Chick Peas
Calories - 45
Protein (g) - 3g
Total Carbohydrates (g) - 8g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 70mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA)
Dinner
Salad Bar CCS
Sliced Jalapeno Pepper
Sliced Jalapeno Pepper
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 470mg
Potassium (mg) - 50mg
Calcium (mg) - 10mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 3mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic
Jalapeno Peppers
Dinner
Salad Bar CCS
Shredded Parmesan Cheese
Shredded Parmesan Cheese
Calories - 120
Protein (g) - 11g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 480mg
Potassium (mg) - 30mg
Calcium (mg) - 360mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Parmesan Cheese
Dinner
Salad Bar CCS
Broccoli Cuts Tender Broccoli, lightly seasoned
Broccoli Cuts
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 11mg
Calories From Fat - 5
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g
Soy
Broccoli Margarine Lemon
Dinner
Soup Bar CCS
Chicken Noodle Soup
Chicken Noodle Soup
Calories - 70
Protein (g) - 4g
Total Carbohydrates (g) - 7g
Sugar (g) - less than 1 gram+
Total Fat (g) - 2.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 65mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 25
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Egg Garlic Gluten Milk Poultry Soy Wheat
Water Water Egg Noodles Chicken Carrots Celery Chicken Base Canola Oil Garlic (Garlic Water) Thyme Bay Leaf
Dinner
Soup Bar CCS
Vegan Garden Vegetable Soup All vegetable broth with fresh garden vegetables
Vegan Garden Vegetable Soup
Calories - 25
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 5g
Sugar (g) - 2g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 410mg
Potassium (mg) - 120mg
Calcium (mg) - 20mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 10mg
Calories From Fat - 5
Vitamin A (RE) - 10RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Garlic Onion Tomato
Water Diced tomatoes (tomatoes tomato juice calcium chloride citric acid) Green Beans Onions Parsnips Red Bell Peppers Carrots Potatoes Celery Vegetable Base Turnip Salt Basil Garlic Canola Oil Black Pepper
Dinner
Soup Bar CCS
Crackers, Saltine, 2 CT, Zesta
Crackers, Saltine, 2 CT, Zesta
Calories - 25
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 4g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 55mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy Wheat
US INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR NIACIN REDUCED IRON THIAMINE MONONITRATE {VITAMIN B1} RIBOFLAVIN {VITAMIN B2} FOLIC ACID) SOYBEAN OIL* SALT CORN SYRUP BAKING SODA YEAST SOY LECITHIN. Canada Ingredients: Enriched wheat flour soyabean oil with TBHQ and citric acid salt sodium bicarbonate malt flour yeast amylase protease sour dough culture. Contains: Wheat Soy.