Calories - 170
Protein (g) - 2g
Total Carbohydrates (g) - 31g
Sugar (g) - 16g
Total Fat (g) - 5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 260mg
Potassium (mg) - 60mg
Calcium (mg) - 30mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 45
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Egg* Gluten Milk Soy Wheat
Muffin Mix Water Banana
Breakfast
Bakery and Dessert
Mini Cake Doughnut
Mini Cake Doughnut
Calories - 390
Protein (g) - 5g
Total Carbohydrates (g) - 47g
Sugar (g) - -
Total Fat (g) - 21g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 1g
Sodium (mg) - 370mg
Potassium (mg) - 90mg
Calcium (mg) - 50mg
Iron (mg) - 1mg
Trans Fat (g) - -
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 190
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Egg Gluten Milk Soy Wheat
Cake Doughnut
Breakfast
Bakery and Dessert
Mini Raspberry Crown Danish
Mini Raspberry Crown Danish
Calories - 130
Protein (g) - 2g
Total Carbohydrates (g) - 15g
Sugar (g) - 5g
Total Fat (g) - 7g
Saturated Fat (g) - 3g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 1g
Sodium (mg) - 40mg
Potassium (mg) - 30mg
Calcium (mg) - 30mg
Iron (mg) - 2.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 60
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 5g
Egg Gluten Milk* Tree Nuts Wheat
Raspberry Danish
Breakfast
Breakfast
Cheese Grits
Cheese Grits
Calories - 90
Protein (g) - 3g
Total Carbohydrates (g) - 13g
Sugar (g) - 0g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 190mg
Potassium (mg) - 30mg
Calcium (mg) - 50mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Milk
Water Grits Cheddar Cheese Salt
Breakfast
Breakfast
Oatmeal
Oatmeal
Calories - 110
Protein (g) - 4g
Total Carbohydrates (g) - 19g
Sugar (g) - 0g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 200mg
Potassium (mg) - 100mg
Calcium (mg) - 20mg
Iron (mg) - 1.2mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Gluten Wheat
Water Oatmeal Salt
Breakfast
Breakfast
Hard Boiled Egg
Hard Boiled Egg
Calories - 70
Protein (g) - 6g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 165mg
Dietary Fiber (g) - 0g
Sodium (mg) - 55mg
Potassium (mg) - 60mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - 40IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 45RE
Saturated Fat + Trans Fat (g) - 0g+
Egg
Egg
Breakfast
Breakfast
Turkey Sausage Link
Turkey Sausage Link
Calories - 50
Protein (g) - 4g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 180mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Beef* Celery* Mustard* Poultry
Turkey Sausage
Breakfast
Breakfast
Scrambled Eggs
Scrambled Eggs
Calories - 160
Protein (g) - 14g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 11g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 420mg
Dietary Fiber (g) - 0g
Sodium (mg) - 160mg
Potassium (mg) - 160mg
Calcium (mg) - 60mg
Iron (mg) - 2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU+
Vitamin C (mg) - 0mg
Calories From Fat - 100
Vitamin A (RE) - 120RE
Saturated Fat + Trans Fat (g) - 5g
Egg Soy
Liquid Egg Oil
Breakfast
Breakfast
Bacon
Bacon
Calories - 20
Protein (g) - 1g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Pork
Bacon
Breakfast
Breakfast
Pork Sausage Patty
Pork Sausage Patty
Calories - 180
Protein (g) - 5g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 17g
Saturated Fat (g) - 6g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 320mg
Potassium (mg) - -
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - -
Calories From Fat - 150
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Celery* Mustard* Pork
Pork Sausage
Breakfast
Exhibition
Eggs
Eggs
Calories - 80
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 210mg
Dietary Fiber (g) - 0g
Sodium (mg) - 80mg
Potassium (mg) - 80mg
Calcium (mg) - 30mg
Iron (mg) - 1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - 60RE
Saturated Fat + Trans Fat (g) - 0g
Egg
Liquid Egg
Breakfast
Exhibition
Scrambled Egg Whites Cooked to perfection
Scrambled Egg Whites
Calories - 30
Protein (g) - 6g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 90mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Egg Milk Soy
Liquid Egg White Fat Free Milk Oil
Breakfast
Exhibition
Chopped Spinach
Chopped Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Breakfast
Exhibition
Chopped Broccoli
Chopped Broccoli
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 25mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Broccoli
Breakfast
Exhibition
Chopped Tomatoes
Chopped Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 30mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Breakfast
Exhibition
Diced Onions
Diced Onions
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Breakfast
Exhibition
Sliced Mushrooms
Sliced Mushrooms
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Breakfast
Exhibition
Chopped Green Bell Pepper
Chopped Green Bell Pepper
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Bell Peppers
Breakfast
Exhibition
Shredded Sharp Cheddar Cheese
Shredded Sharp Cheddar Cheese
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 95mg
Potassium (mg) - 10mg
Calcium (mg) - 100mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Sharp Cheddar Cheese
Breakfast
Exhibition
Chopped Bacon
Chopped Bacon
Calories - 45
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 160mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Pork
Bacon
Breakfast
Exhibition
Pork Sausage
Pork Sausage
Calories - 90
Protein (g) - 5g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 7g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 230mg
Potassium (mg) - 100mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Celery* Milk* Mustard* Pork Soy*
Sausage
Breakfast
Grill
Eggs
Eggs
Calories - 90
Protein (g) - 8g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 6g
Saturated Fat (g) - 2g
Cholesterol (mg) - 225mg
Dietary Fiber (g) - 0g
Sodium (mg) - 85mg
Potassium (mg) - 80mg
Calcium (mg) - 30mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 50IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - 70RE
Saturated Fat + Trans Fat (g) - 0g
Egg
Liquid Egg
Breakfast
Grill
Eggs Your Way
Eggs Your Way
Calories - 60
Protein (g) - 6g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 165mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 60mg
Calcium (mg) - 20mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 35IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 50RE
Saturated Fat + Trans Fat (g) - 0g
Egg
Egg
Breakfast
Grill
Egg Whites two egg whites made-to-order
Egg Whites
Calories - 30
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 100mg
Potassium (mg) - 100mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g+
Egg
Liquid Egg White
Breakfast
Grill
Pancakes buttermilk pancakes
Pancakes
Calories - 170
Protein (g) - 4g
Total Carbohydrates (g) - 33g
Sugar (g) - 7g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 490mg
Potassium (mg) - 90mg
Calcium (mg) - 160mg
Iron (mg) - 1.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Egg* Gluten Milk Soy Wheat
Water Buttermilk Pancake Mix Oil
Breakfast
Grill
Waffle
Waffle
Calories - 90
Protein (g) - 2g
Total Carbohydrates (g) - 13g
Sugar (g) - less than 1 gram
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 180mg
Potassium (mg) - 30mg
Calcium (mg) - 120mg
Iron (mg) - 2.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 100RE
Saturated Fat + Trans Fat (g) - 0g
Egg Gluten Milk Soy Wheat
Waffles
Breakfast
Grill
Cinnamon French Toast
Cinnamon French Toast
Calories - 210
Protein (g) - 12g
Total Carbohydrates (g) - 24g
Sugar (g) - 4g
Total Fat (g) - 7g
Saturated Fat (g) - 2g
Cholesterol (mg) - 210mg
Dietary Fiber (g) - 1g
Sodium (mg) - 310mg
Potassium (mg) - 170mg
Calcium (mg) - 130mg
Iron (mg) - 2.7mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 0mg
Calories From Fat - 60
Vitamin A (RE) - 60RE+
Saturated Fat + Trans Fat (g) - 0g+
Alcohol Egg Gluten Milk Soy Wheat
Liquid Egg Texas Bread Fat Free Milk Pure Vanilla Extract (Vanilla Bean Extractives Water Alcohol) Cinnamon
Breakfast
Grill
Sliced Ham Roll
Sliced Ham Roll
Calories - 150
Protein (g) - 9g
Total Carbohydrates (g) - 0g
Sugar (g) - -
Total Fat (g) - 13g
Saturated Fat (g) - 4.5g
Cholesterol (mg) - 35mg
Dietary Fiber (g) - 0g
Sodium (mg) - 520mg
Potassium (mg) - 100mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - -
Vitamin C (mg) - 2mg
Calories From Fat - 110
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 5g+
Pork
Pork Roll
Breakfast
Grill
Bacon
Bacon
Calories - 20
Protein (g) - 1g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Pork
Bacon
Breakfast
Grill
Sausage Patty
Sausage Patty
Calories - 180
Protein (g) - 11g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 15g
Saturated Fat (g) - 5g
Cholesterol (mg) - 50mg
Dietary Fiber (g) - 0g
Sodium (mg) - 460mg
Potassium (mg) - 190mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 35IU
Vitamin C (mg) - 0mg
Calories From Fat - 140
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef* Celery* Milk* Mustard* Pork
Pork Sausage
Breakfast
Grill
Turkey Sausage Patty
Turkey Sausage Patty
Calories - 60
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 50mg
Calcium (mg) - 10mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Celery* Garlic* Mustard* Onion* Poultry
Turkey Sausage
Breakfast
Grill
Fried Hash Brown Patty
Fried Hash Brown Patty
Calories - 150
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 12g
Sugar (g) - 0g
Total Fat (g) - 11g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 280mg
Potassium (mg) - 180mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 100
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Onion
Hash Brown Patties
Breakfast
Grill
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 30RE
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Breakfast
Grill
Sliced Pepper Jack Cheese
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Pepper Jack Cheese
Lunch
Bowl Life
Samosa Chaat Bowl with Basmati Rice Vegetable Samosas with Alu Chole, Tamarind Chutney and Fresh Yogurt, Orzo Basmati Rice Blend
Samosa Chaat Bowl with Basmati Rice
Calories - 380
Protein (g) - 9g
Total Carbohydrates (g) - 73g
Sugar (g) - 22g+
Total Fat (g) - 6g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 450mg
Potassium (mg) - 440mg
Calcium (mg) - 90mg
Iron (mg) - 3.6mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 8mg
Calories From Fat - 50
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Onion Tomato Wheat
Alu Chole Small Vegetable Samosa Water Low Fat Yogurt Basmati Rice Tamarind Chutney Onions Cilantro Salt
Lunch
Bowl Life
Curry Chicken Baked chicken with a curry spiced vegetable sauce
Curry Chicken
Calories - 220
Protein (g) - 27g
Total Carbohydrates (g) - 22g
Sugar (g) - 6g
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 80mg
Dietary Fiber (g) - 5g
Sodium (mg) - 160mg
Potassium (mg) - 640mg
Calcium (mg) - 70mg
Iron (mg) - 2.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 35mg
Calories From Fat - 35
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Gluten Onion Poultry Tomato Wheat
Diced tomatoes (tomatoes tomato juice calcium chloride citric acid) Chicken Onions Green Bell Peppers All Purpose Flour Garlic Curry Powder Black Pepper Thyme Canola Oil
Lunch
Bowl Life
Cucumber Raita Fresh diced cucumber in plain yogurt, cumin, fresh lemon and cilantro
Cucumber Raita
Calories - 25
Protein (g) - 4g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 90mg+
Calcium (mg) - 40mg+
Iron (mg) - 0.3mg+
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 1mg+
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Milk Wheat*
Fat Free Greek Plain Yogurt Cucumbers Lemon Juice Cilantro Salt Cumin Corn Masala
Lunch
Bowl Life
Mango Chutney Mango, raisins and spices simmered and pureed
Mango Chutney
Calories - 130
Protein (g) - 1g
Total Carbohydrates (g) - 33g
Sugar (g) - 29g+
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 10mg
Potassium (mg) - 250mg
Calcium (mg) - 30mg
Iron (mg) - 0.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 29mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Onion Orange Wheat*
Mango Orange Juice Brown Sugar (sugar cane syrups) Onions Raisins Ginger Mint Cinnamon Ground Allspice Red Pepper
Lunch
Comfort CCS
Creamy Gemelli Garlic Pasta with Grilled Chicken
Creamy Gemelli Garlic Pasta with Grilled Chicken
Calories - 490
Protein (g) - 39g
Total Carbohydrates (g) - 41g
Sugar (g) - 4g+
Total Fat (g) - 19g
Saturated Fat (g) - 3g
Cholesterol (mg) - 105mg
Dietary Fiber (g) - 2g
Sodium (mg) - 450mg
Potassium (mg) - 500mg+
Calcium (mg) - 110mg
Iron (mg) - 2.2mg
Trans Fat (g) - -
Vitamin D (IU) - 30IU+
Vitamin C (mg) - 0mg
Calories From Fat - 170
Vitamin A (RE) - 80RE+
Saturated Fat + Trans Fat (g) - 5g+
Celery Garlic Gluten Milk Onion Poultry Wheat
Water Chicken Fat Free Milk Gemelli Canola Oil Basil Pesto All Purpose Flour Garlic Paste Parmesan Cheese Paprika (Paprika and Silicon Dioxide) Salt White Pepper
Lunch
Comfort CCS
Italian Beef
Italian Beef
Calories - 210
Protein (g) - 30g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g+
Total Fat (g) - 9g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 75mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 310mg
Calcium (mg) - 10mg
Iron (mg) - 2.8mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 2mg
Calories From Fat - 80
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Beef Celery* Garlic Tomato
Beef Water Diced tomatoes (tomatoes tomato juice calcium chloride citric acid) Beef Stock Black Pepper Garlic (Garlic Water) Oregano
Lunch
Comfort CCS
italian blend vegetables fresh broccoli, zucchini, summer squash, red bell peppers, and mushrooms
italian blend vegetables
Calories - 60
Protein (g) - 2g
Total Carbohydrates (g) - 4g
Sugar (g) - 2g
Total Fat (g) - 4.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 50mg
Potassium (mg) - 240mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 40mg
Calories From Fat - 40
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Broccoli Squash Zucchini Mushrooms Red Bell Peppers Canola Oil Salt Black Pepper
Lunch
Comfort CCS
Oven-Fried Zucchini Sticks
Oven-Fried Zucchini Sticks
Calories - 130
Protein (g) - 7g
Total Carbohydrates (g) - 23g
Sugar (g) - -
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 430mg
Potassium (mg) - 520mg
Calcium (mg) - -
Iron (mg) - -
Trans Fat (g) - -
Vitamin D (IU) - -
Vitamin C (mg) - -
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Egg Gluten Soy Wheat
Lunch
Comfort CCS
Butternut Squash Risotto Tender Aborio rice cooked into creamy goodness with rich Butternut Squash
Butternut Squash Risotto
Calories - 100
Protein (g) - 2g
Total Carbohydrates (g) - 18g
Sugar (g) - 2g+
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 115mg
Potassium (mg) - 240mg
Calcium (mg) - 50mg
Iron (mg) - 0.6mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 11mg
Calories From Fat - 15
Vitamin A (RE) - 15RE+
Saturated Fat + Trans Fat (g) - 0g+
Alcohol Celery Garlic Milk Onion Sulphites Tomato
Water Squash Celery Arborio Rice Reduced Fat Milk Leeks White Wine Vegetable Base Parmesan Cheese Canola Oil Lemon Juice Sage White Pepper
Lunch
Comfort CCS
Garlic Breadstick Warm and delicious
Garlic Breadstick
Calories - 110
Protein (g) - 3g
Total Carbohydrates (g) - 16g
Sugar (g) - 1g
Total Fat (g) - 4g
Saturated Fat (g) - 2g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 1g
Sodium (mg) - 200mg
Potassium (mg) - 60mg
Calcium (mg) - 30mg
Iron (mg) - 1.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 3mg
Calories From Fat - 35
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 0g
Garlic Gluten Milk Soy* Wheat
French Bread Butter Parsley Oregano Garlic
Lunch
Comfort CCS
Italian Herb Pork Loin
Italian Herb Pork Loin
Calories - 170
Protein (g) - 23g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 60mg
Dietary Fiber (g) - 0g
Sodium (mg) - 380mg
Potassium (mg) - 260mg+
Calcium (mg) - 10mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 1mg
Calories From Fat - 70
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 5g
Celery Garlic Onion Orange Pork
Pork Salt Free Garlic Herb Seasoning
Lunch
Composed Salads
Greek Farro Salad
Greek Farro Salad
Calories - 300
Protein (g) - 8g
Total Carbohydrates (g) - 42g
Sugar (g) - 13g
Total Fat (g) - 13g
Saturated Fat (g) - 2g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 5g
Sodium (mg) - 350mg
Potassium (mg) - 330mg+
Calcium (mg) - 100mg
Iron (mg) - 1.3mg+
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 3mg
Calories From Fat - 110
Vitamin A (RE) - 10RE+
Saturated Fat + Trans Fat (g) - 0g+
Water Farro Cucumber Apricots Tomatoes Kalamata Olives Canola Oil Feta Cheese Vegetable Base Lemon Juice Balsamic White Vinegar Honey Dijon Mustard Oregano Salt Black Pepper
Lunch
Composed Salads
Kale Caesar Salad
Kale Caesar Salad
Calories - 90
Protein (g) - 5g
Total Carbohydrates (g) - 8g
Sugar (g) - 2g
Total Fat (g) - 5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 4g
Sodium (mg) - 310mg
Potassium (mg) - 380mg+
Calcium (mg) - 260mg
Iron (mg) - 1.8mg+
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 69mg
Calories From Fat - 45
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g+
Alcohol Egg Fish Garlic Gluten Milk Mustard Soy Sulphites Tree Nuts* Wheat
Kale Chopped Lettuce Lemon Light Mayonnaise Sherry Vinegar Parmesan Cheese Lemon Juice Demi Baguette Roll Parmesan Cheese Anchovy Paste Garlic Worcestershire Sauce with Anchovies Dijon Mustard Canola Oil Salt Fresh Ground Black Pepper Parmesan Cheese Garlic Lemon Black Pepper Parsley Basil Oregano Cilantro
Lunch
Composed Salads
American Macaroni Salad Chilled macaroni salad
American Macaroni Salad
Calories - 180
Protein (g) - 5g
Total Carbohydrates (g) - 27g
Sugar (g) - 2g
Total Fat (g) - 5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 2g
Sodium (mg) - 220mg
Potassium (mg) - 100mg+
Calcium (mg) - 20mg
Iron (mg) - 1.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 6mg
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Egg Gluten Milk Mustard Onion Tomato Wheat
Water Elbow Macaroni Light Mayonnaise Tomatoes Sour Cream Onions Celery Cider Vinegar (apple juice water) Bell Peppers Salt Sugar Parsley Mustard Black Pepper
Lunch
Deli
Sliced Deli Roast Beef
Sliced Deli Roast Beef
Calories - 30
Protein (g) - 5g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 190mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Beef Celery* Garlic Mustard* Onion
Beef
Lunch
Deli
Sliced American Swiss Cheese
Sliced American Swiss Cheese
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 470mg
Potassium (mg) - 40mg
Calcium (mg) - 300mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - 60RE
Saturated Fat + Trans Fat (g) - 5g
Milk
Swiss American Cheese
Lunch
Deli
Sliced Pepper Jack Cheese
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Pepper Jack Cheese
Lunch
Deli
Sliced Provolone Cheese
Sliced Provolone Cheese
Calories - 100
Protein (g) - 7g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 210mg
Potassium (mg) - 40mg
Calcium (mg) - 210mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - 50RE
Saturated Fat + Trans Fat (g) - 5g+
Milk
Provolone Cheese
Lunch
Deli
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Lunch
Deli
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Lunch
Deli
Roasted Red Peppers
Roasted Red Peppers
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 115mg
Potassium (mg) - 80mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 82mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Roasted peppers (Roasted Peppers Water Salt Citric Acid)
Lunch
Deli
Dill Pickle Slices
Dill Pickle Slices
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 20mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles
Lunch
Deli
Thinly Sliced Smoked Ham
Thinly Sliced Smoked Ham
Calories - 110
Protein (g) - 15g
Total Carbohydrates (g) - 1g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - 0g
Sodium (mg) - 1,000mg
Potassium (mg) - 270mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 25IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Pork Wheat*
Ham
Lunch
Deli
Sliced Tomatoes
Sliced Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Lunch
Deli
Thinly Sliced Deli Turkey Breast
Thinly Sliced Deli Turkey Breast
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 0g
Sodium (mg) - 770mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Poultry
Turkey
Lunch
Deli
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 30RE
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Lunch
Deli
Cheddar Cheese Slice
Cheddar Cheese Slice
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 95mg
Potassium (mg) - 10mg
Calcium (mg) - 100mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 35RE
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheddar Cheese
Lunch
Deli
Classic Hummus Rich and creamy
Classic Hummus
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 13g
Sugar (g) - 2g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 150mg
Potassium (mg) - 150mg
Calcium (mg) - 40mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 30
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Sesame
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA) Water Sesame Tahini Paste Lemon Juice Cumin Garlic Salt
Lunch
Deli
FIT Tuna Salad Classic tuna salad
FIT Tuna Salad
Calories - 130
Protein (g) - 12g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 1g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 360mg
Potassium (mg) - 140mg+
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 30IU+
Vitamin C (mg) - 1mg
Calories From Fat - 70
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg Fish Gluten* MSG* Mustard Onion Soy*
Tuna Canola Oil Onions Celery Lemon Juice Light Mayonnaise Salt Black Pepper
Lunch
g8
Lime Cilantro Grilled Chicken
Lime Cilantro Grilled Chicken
Calories - 130
Protein (g) - 24g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 80mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 280mg
Calcium (mg) - 10mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 40
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Garlic Poultry
Chicken Lime Juice Chili Powder (Chili Pepper Salt Cumin Oregano Silicon Dioxide Garlic) Canola Oil Chives Cilantro
Lunch
g8
Zucchini & Yellow Squash
Zucchini & Yellow Squash
Calories - 20
Protein (g) - 1g
Total Carbohydrates (g) - 4g
Sugar (g) - 3g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 5mg
Potassium (mg) - 270mg
Calcium (mg) - 20mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 20mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Soy
Squash Zucchini Oil
Lunch
g8
Spanish Rice Long grain rice with tomatoes and Spanish seasoning
Spanish Rice
Calories - 100
Protein (g) - 2g
Total Carbohydrates (g) - 19g
Sugar (g) - 2g
Total Fat (g) - 2.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 75mg
Potassium (mg) - 170mg
Calcium (mg) - 30mg
Iron (mg) - 1.2mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 14mg
Calories From Fat - 25
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Onion Tomato
Whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Long Grain White Rice Onions Green Bell Peppers Water Canola Oil Black Pepper Garlic
Lunch
g8
Black Bean and Corn Salad A southwest side dish that is rich in flavor with black beans, corn, red peppers, jalapeno and drizzled with a cumin, lime dressing.
Black Bean and Corn Salad
Calories - 70
Protein (g) - 4g
Total Carbohydrates (g) - 12g
Sugar (g) - 1g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 5g
Sodium (mg) - 160mg
Potassium (mg) - 250mg
Calcium (mg) - 30mg
Iron (mg) - 1.4mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 17mg
Calories From Fat - 10
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Tomato
Black turtle beans (Prepared Black beans water salt and calcium chloride) Tomatoes Corn Bell Peppers Lime Jalapeno Canola Oil Cilantro Cumin Salt Black Pepper
Lunch
g8
Steamed White Rice steamed long grain white rice
Steamed White Rice
Calories - 140
Protein (g) - 3g
Total Carbohydrates (g) - 30g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 30mg
Iron (mg) - 1.2mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
null
Water Long Grain White Rice
Lunch
Grill
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Lunch
Grill
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Lunch
Grill
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 30RE
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Lunch
Grill
Sliced Dill Pickles Sliced Dill Pickles
Sliced Dill Pickles
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 230mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles
Lunch
Grill
Homemade Potato Chips Fresh Fried Potato Chips
Homemade Potato Chips
Calories - 350
Protein (g) - 1g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 32g
Saturated Fat (g) - 3g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 6g
Sodium (mg) - 570mg
Potassium (mg) - 280mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 280
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Soy
Potato Chips
Lunch
Grill
Black Bean Burger Delicious Veggie Burger on a Sandwich thin with Garnishes
Black Bean Burger
Calories - 280
Protein (g) - 21g
Total Carbohydrates (g) - 41g
Sugar (g) - 5g
Total Fat (g) - 6g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 12g
Sodium (mg) - 650mg
Potassium (mg) - 240mg+
Calcium (mg) - 150mg
Iron (mg) - 4.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg
Calories From Fat - 60
Vitamin A (RE) - 300RE+
Saturated Fat + Trans Fat (g) - 0g
Grilled Chicken Boneless breast of chicken, grilled to perfection and diced.
Grilled Chicken
Calories - 160
Protein (g) - 32g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 110mg
Dietary Fiber (g) - 0g
Sodium (mg) - 200mg
Potassium (mg) - 350mg
Calcium (mg) - 10mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil
Lunch
Pasta CCS
Italian Sausage Crumbles
Italian Sausage Crumbles
Calories - 70
Protein (g) - 4g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Celery* Mustard* Pork Soy
Italian Sausage
Lunch
Pasta CCS
Broccoli Florets
Broccoli Florets
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 25mg
Calories From Fat - 0
Vitamin A (RE) - 35RE
Saturated Fat + Trans Fat (g) - 0g
null
Broccoli
Lunch
Pasta CCS
Sauteed Onions
Sauteed Onions
Calories - 25
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions Canola Oil Black Pepper
Lunch
Pasta CCS
Diced Tomatoes
Diced Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Lunch
Pasta CCS
Sliced Mushrooms
Sliced Mushrooms
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Lunch
Pasta CCS
Baby Spinach
Baby Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Lunch
Pasta CCS
Fresh Chopped Garlic
Fresh Chopped Garlic
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 3mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic
Garlic
Lunch
Pasta CCS
Fresh Chopped Basil
Fresh Chopped Basil
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Basil
Lunch
Pizza CCS
Cheese Pizza Traditional Cheese Pizza
Cheese Pizza
Calories - 180
Protein (g) - 8g
Total Carbohydrates (g) - 23g
Sugar (g) - 2g
Total Fat (g) - 6g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 420mg
Potassium (mg) - 80mg
Calcium (mg) - 80mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 2mg+
Calories From Fat - 60
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Whole Milk Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Parmesan Cheese Salt Active Yeast Basil Garlic Black Pepper
Lunch
Pizza CCS
Vegetable Pizza Vegetable Pizza
Vegetable Pizza
Calories - 210
Protein (g) - 9g
Total Carbohydrates (g) - 25g
Sugar (g) - 2g
Total Fat (g) - 8g
Saturated Fat (g) - 3g
Cholesterol (mg) - 15mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 440mg
Potassium (mg) - 90mg
Calcium (mg) - 110mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 5mg+
Calories From Fat - 70
Vitamin A (RE) - 30RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour Water 5 Blend Pizza Cheese Green Bell Peppers Onions Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Mushrooms Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Lunch
Pizza CCS
Pepperoni Pizza Tangy sauce, melted mozzarella and crisp pepperoni
Pepperoni Pizza
Calories - 460
Protein (g) - 20g
Total Carbohydrates (g) - 51g
Sugar (g) - 3g
Total Fat (g) - 21g
Saturated Fat (g) - 8g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,250mg
Potassium (mg) - 150mg+
Calcium (mg) - 210mg
Iron (mg) - 14.6mg
Trans Fat (g) - -
Vitamin D (IU) - 15IU+
Vitamin C (mg) - 3mg
Calories From Fat - 190
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 10g+
Yukon Gold Potatoes Onions Breaded Chicken Broccoli Corn Kernels Water All Purpose Flour Cheddar Cheese Bacon Bits Burgundy Cooking Wine Mayonnaise Green Onions Whole Milk Tomato Juice Unsalted Butter Salt Beef Base Carrots Celery Onions Chives Salt Garlic Garlic Lemon Juice White Pepper Paprika (Paprika and Silicon Dioxide) Canola Oil Black Pepper Rosemary
Dinner
Bowl Life
Crispy Baked Tofu Oven baked tofu
Crispy Baked Tofu
Calories - 120
Protein (g) - 12g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 7g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 180mg
Calcium (mg) - 530mg
Iron (mg) - 8.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - 25RE
Saturated Fat + Trans Fat (g) - 0g
Soy
Tofu Oil
Dinner
Comfort CCS
tandoori chicken chicken marinated in yogurt and tandoori sauce
tandoori chicken
Calories - 200
Protein (g) - 28g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 140mg
Dietary Fiber (g) - 0g
Sodium (mg) - 180mg
Potassium (mg) - 310mg
Calcium (mg) - 30mg
Iron (mg) - 1.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 1mg
Calories From Fat - 80
Vitamin A (RE) - 25RE+
Saturated Fat + Trans Fat (g) - 5g
Water Farro Cucumber Apricots Tomatoes Kalamata Olives Canola Oil Feta Cheese Vegetable Base Lemon Juice Balsamic White Vinegar Honey Dijon Mustard Oregano Salt Black Pepper
Dinner
Composed Salads
Kale Caesar Salad
Kale Caesar Salad
Calories - 90
Protein (g) - 5g
Total Carbohydrates (g) - 8g
Sugar (g) - 2g
Total Fat (g) - 5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 4g
Sodium (mg) - 310mg
Potassium (mg) - 380mg+
Calcium (mg) - 260mg
Iron (mg) - 1.8mg+
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 69mg
Calories From Fat - 45
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g+
Alcohol Egg Fish Garlic Gluten Milk Mustard Soy Sulphites Tree Nuts* Wheat
Kale Chopped Lettuce Lemon Light Mayonnaise Sherry Vinegar Parmesan Cheese Lemon Juice Demi Baguette Roll Parmesan Cheese Anchovy Paste Garlic Worcestershire Sauce with Anchovies Dijon Mustard Canola Oil Salt Fresh Ground Black Pepper Parmesan Cheese Garlic Lemon Black Pepper Parsley Basil Oregano Cilantro
Dinner
Composed Salads
American Macaroni Salad Chilled macaroni salad
American Macaroni Salad
Calories - 180
Protein (g) - 5g
Total Carbohydrates (g) - 27g
Sugar (g) - 2g
Total Fat (g) - 5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 2g
Sodium (mg) - 220mg
Potassium (mg) - 100mg+
Calcium (mg) - 20mg
Iron (mg) - 1.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 6mg
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Egg Gluten Milk Mustard Onion Tomato Wheat
Water Elbow Macaroni Light Mayonnaise Tomatoes Sour Cream Onions Celery Cider Vinegar (apple juice water) Bell Peppers Salt Sugar Parsley Mustard Black Pepper
Dinner
Deli
Sliced Deli Roast Beef
Sliced Deli Roast Beef
Calories - 30
Protein (g) - 5g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 190mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - -
Calories From Fat - 10
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Beef Celery* Garlic Mustard* Onion
Beef
Dinner
Deli
Sliced American Swiss Cheese
Sliced American Swiss Cheese
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 470mg
Potassium (mg) - 40mg
Calcium (mg) - 300mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - 60RE
Saturated Fat + Trans Fat (g) - 5g
Milk
Swiss American Cheese
Dinner
Deli
Sliced Pepper Jack Cheese
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Pepper Jack Cheese
Dinner
Deli
Sliced Provolone Cheese
Sliced Provolone Cheese
Calories - 100
Protein (g) - 7g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 210mg
Potassium (mg) - 40mg
Calcium (mg) - 210mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - 50RE
Saturated Fat + Trans Fat (g) - 5g+
Milk
Provolone Cheese
Dinner
Deli
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Dinner
Deli
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Dinner
Deli
Roasted Red Peppers
Roasted Red Peppers
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 115mg
Potassium (mg) - 80mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 82mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Roasted peppers (Roasted Peppers Water Salt Citric Acid)
Dinner
Deli
Dill Pickle Slices
Dill Pickle Slices
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 20mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles
Dinner
Deli
Thinly Sliced Smoked Ham
Thinly Sliced Smoked Ham
Calories - 110
Protein (g) - 15g
Total Carbohydrates (g) - 1g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - 0g
Sodium (mg) - 1,000mg
Potassium (mg) - 270mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 25IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Pork Wheat*
Ham
Dinner
Deli
Sliced Tomatoes
Sliced Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Dinner
Deli
Thinly Sliced Deli Turkey Breast
Thinly Sliced Deli Turkey Breast
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 0g
Sodium (mg) - 770mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Poultry
Turkey
Dinner
Deli
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 30RE
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Dinner
Deli
Cheddar Cheese Slice
Cheddar Cheese Slice
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 95mg
Potassium (mg) - 10mg
Calcium (mg) - 100mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 35RE
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheddar Cheese
Dinner
Deli
Classic Hummus Rich and creamy
Classic Hummus
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 13g
Sugar (g) - 2g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 150mg
Potassium (mg) - 150mg
Calcium (mg) - 40mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 30
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Sesame
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA) Water Sesame Tahini Paste Lemon Juice Cumin Garlic Salt
Dinner
Deli
FIT Tuna Salad Classic tuna salad
FIT Tuna Salad
Calories - 130
Protein (g) - 12g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 1g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 360mg
Potassium (mg) - 140mg+
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 30IU+
Vitamin C (mg) - 1mg
Calories From Fat - 70
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg Fish Gluten* MSG* Mustard Onion Soy*
Tuna Canola Oil Onions Celery Lemon Juice Light Mayonnaise Salt Black Pepper
Dinner
g8
Thyme and Garlic Roasted Turkey Breast Fresh herb and garlic roasted turkey breast
Thyme and Garlic Roasted Turkey Breast
Calories - 170
Protein (g) - 31g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram+
Total Fat (g) - 4.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 90mg
Dietary Fiber (g) - 0g
Sodium (mg) - 970mg
Potassium (mg) - 240mg
Calcium (mg) - 20mg
Iron (mg) - 1.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 3mg
Calories From Fat - 40
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Poultry
Turkey Water Thyme Salt Black Pepper Sage Rosemary
Dinner
g8
Herbed Quinoa
Herbed Quinoa
Calories - 200
Protein (g) - 7g
Total Carbohydrates (g) - 32g
Sugar (g) - 0g+
Total Fat (g) - 5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 50mg
Potassium (mg) - 300mg
Calcium (mg) - 30mg
Iron (mg) - 2.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg+
Calories From Fat - 45
Vitamin A (RE) - 10RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Onion Tomato
Water Quinoa Onions Green Bell Peppers Canola Oil Vegetable Base Parsley Garlic Black Pepper Thyme Oregano Marjoram
Dinner
g8
Ratatouille with Cannellini Beans Classic Italian vegetable stew with tender white beans, herbs, and Kalamata olives
Ratatouille with Cannellini Beans
Calories - 90
Protein (g) - 3g
Total Carbohydrates (g) - 12g
Sugar (g) - 3g+
Total Fat (g) - 4g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 55mg
Potassium (mg) - 330mg
Calcium (mg) - 30mg
Iron (mg) - 1.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 18mg
Calories From Fat - 35
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Onion Tomato
Tomatoes Eggplant Cannellini Beans Onions Zucchini Water Green Bell Peppers Red Bell Peppers Olive Oil Balsamic White Vinegar Kalamata Olives Garlic Garlic Parsley Basil Thyme Salt Bay Leaf
Dinner
g8
Black Bean and Corn Salad A southwest side dish that is rich in flavor with black beans, corn, red peppers, jalapeno and drizzled with a cumin, lime dressing.
Black Bean and Corn Salad
Calories - 70
Protein (g) - 4g
Total Carbohydrates (g) - 12g
Sugar (g) - 1g
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 5g
Sodium (mg) - 160mg
Potassium (mg) - 250mg
Calcium (mg) - 30mg
Iron (mg) - 1.4mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 17mg
Calories From Fat - 10
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Tomato
Black turtle beans (Prepared Black beans water salt and calcium chloride) Tomatoes Corn Bell Peppers Lime Jalapeno Canola Oil Cilantro Cumin Salt Black Pepper
Dinner
g8
Steamed White Rice steamed long grain white rice
Steamed White Rice
Calories - 140
Protein (g) - 3g
Total Carbohydrates (g) - 30g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 30mg
Iron (mg) - 1.2mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
null
Water Long Grain White Rice
Dinner
Grill
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf
Dinner
Grill
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Dinner
Grill
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 30RE
Saturated Fat + Trans Fat (g) - 5g
Beef* Milk Pork*
American Cheese
Dinner
Grill
Sliced Dill Pickles Sliced Dill Pickles
Sliced Dill Pickles
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 230mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles
Dinner
Grill
Homemade Potato Chips Fresh Fried Potato Chips
Homemade Potato Chips
Calories - 350
Protein (g) - 1g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 32g
Saturated Fat (g) - 3g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 6g
Sodium (mg) - 570mg
Potassium (mg) - 280mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 280
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Soy
Potato Chips
Dinner
Grill
Black Bean Burger Delicious Veggie Burger on a Sandwich thin with Garnishes
Black Bean Burger
Calories - 280
Protein (g) - 21g
Total Carbohydrates (g) - 41g
Sugar (g) - 5g
Total Fat (g) - 6g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 12g
Sodium (mg) - 650mg
Potassium (mg) - 240mg+
Calcium (mg) - 150mg
Iron (mg) - 4.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg
Calories From Fat - 60
Vitamin A (RE) - 300RE+
Saturated Fat + Trans Fat (g) - 0g
Grilled Chicken Boneless breast of chicken, grilled to perfection and diced.
Grilled Chicken
Calories - 160
Protein (g) - 32g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 110mg
Dietary Fiber (g) - 0g
Sodium (mg) - 200mg
Potassium (mg) - 350mg
Calcium (mg) - 10mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 35
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil
Dinner
Pasta CCS
Italian Sausage Crumbles
Italian Sausage Crumbles
Calories - 70
Protein (g) - 4g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.3mg
Trans Fat (g) - 0g
Vitamin D (IU) - 10IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Celery* Mustard* Pork Soy
Italian Sausage
Dinner
Pasta CCS
Broccoli Florets
Broccoli Florets
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 25mg
Calories From Fat - 0
Vitamin A (RE) - 35RE
Saturated Fat + Trans Fat (g) - 0g
null
Broccoli
Dinner
Pasta CCS
Sauteed Onions
Sauteed Onions
Calories - 25
Protein (g) - 0g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions Canola Oil Black Pepper
Dinner
Pasta CCS
Diced Tomatoes
Diced Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Dinner
Pasta CCS
Sliced Mushrooms
Sliced Mushrooms
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Dinner
Pasta CCS
Baby Spinach
Baby Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Dinner
Pasta CCS
Fresh Chopped Garlic
Fresh Chopped Garlic
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 3mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic
Garlic
Dinner
Pasta CCS
Fresh Chopped Basil
Fresh Chopped Basil
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 0mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Basil
Dinner
Pizza CCS
Cheese Pizza Traditional Cheese Pizza
Cheese Pizza
Calories - 180
Protein (g) - 8g
Total Carbohydrates (g) - 23g
Sugar (g) - 2g
Total Fat (g) - 6g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 420mg
Potassium (mg) - 80mg
Calcium (mg) - 80mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 2mg+
Calories From Fat - 60
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Whole Milk Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Parmesan Cheese Salt Active Yeast Basil Garlic Black Pepper
Dinner
Pizza CCS
Vegetable Pizza Vegetable Pizza
Vegetable Pizza
Calories - 210
Protein (g) - 9g
Total Carbohydrates (g) - 25g
Sugar (g) - 2g
Total Fat (g) - 8g
Saturated Fat (g) - 3g
Cholesterol (mg) - 15mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 440mg
Potassium (mg) - 90mg
Calcium (mg) - 110mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 5mg+
Calories From Fat - 70
Vitamin A (RE) - 30RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour Water 5 Blend Pizza Cheese Green Bell Peppers Onions Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Mushrooms Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Dinner
Pizza CCS
Pepperoni Pizza Tangy sauce, melted mozzarella and crisp pepperoni
Pepperoni Pizza
Calories - 460
Protein (g) - 20g
Total Carbohydrates (g) - 51g
Sugar (g) - 3g
Total Fat (g) - 21g
Saturated Fat (g) - 8g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,250mg
Potassium (mg) - 150mg+
Calcium (mg) - 210mg
Iron (mg) - 14.6mg
Trans Fat (g) - -
Vitamin D (IU) - 15IU+
Vitamin C (mg) - 3mg
Calories From Fat - 190
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 10g+
Water Water Chicken Bones Cannellini Beans (White Kidney Beans Water Salt Calcium Chloride Disodium Edta) Italian Sausage Rotini Onions Celery Spinach Onions Tomato paste (tomato paste salt citric acid) Celery Carrots Parmesan Cheese Olive Oil Tomatoes Canola Oil Parsley Basil Parsley Garlic Garlic Salt Thyme Bay Leaf Black Pepper Chili Peppers
Dinner
Soup Bar CCS
Lentil and Spinach Soup Hearty soup with lentils, spinach, tomato and soothing spices
Lentil and Spinach Soup
Calories - 160
Protein (g) - 8g
Total Carbohydrates (g) - 25g
Sugar (g) - 2g+
Total Fat (g) - 4g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 5g
Sodium (mg) - 125mg
Potassium (mg) - 340mg+
Calcium (mg) - 50mg+
Iron (mg) - 3.3mg+
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 9mg+
Calories From Fat - 35
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Mushroom Onion Orange Sesame Tomato
Water Yellow Lentils Diced tomatoes (tomatoes tomato juice calcium chloride citric acid) Onions Water Canola Oil Brown Rice Garlic Spinach Ginger Cumin Turmeric Coriander Cardamom Black Pepper Garam Masala Vegetable Broth Concentrate Salt Cinnamon Paprika (Paprika and Silicon Dioxide) Cloves Nutmeg Salt Free 17 Seasoning Fenugreek Powder Fennel Seed
Dinner
Soup Bar CCS
Crostini
Crostini
Calories - 40
Protein (g) - 1g
Total Carbohydrates (g) - 5g
Sugar (g) - 0g
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 55mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Gluten Soy* Wheat
French Bread Canola Oil
Dinner
Vedge
Curry Fried Tofu and Mango Salsa Spice coated with tofu and pan fried.
Curry Fried Tofu and Mango Salsa
Calories - 130
Protein (g) - 12g
Total Carbohydrates (g) - 6g
Sugar (g) - 2g+
Total Fat (g) - 8g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 400mg
Potassium (mg) - 240mg
Calcium (mg) - 470mg
Iron (mg) - 2.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 21mg
Calories From Fat - 70
Vitamin A (RE) - 25RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Onion Soy Sulphites
Tofu Mango Red Bell Peppers Onions Lime Canola Oil Salt Cilantro Jalapeno Garlic Cumin Black Pepper Curry Powder Ground Allspice Ginger (Ginger and Sulfur Dioxide)
Dinner
Vedge
Cauliflower Biryani Indian rice casserole with cauliflower, carrots and chickpeas
Cauliflower Biryani
Calories - 130
Protein (g) - 4g
Total Carbohydrates (g) - 26g
Sugar (g) - 2g+
Total Fat (g) - 2g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 460mg
Potassium (mg) - 240mg+
Calcium (mg) - 30mg
Iron (mg) - 1.5mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 17mg
Calories From Fat - 15
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Mustard Onion
Water Cauliflower Basmati Rice Carrots Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA) Onions Madras Masala Seasoning Mint Jalapeno Peppers Jalapeno Cilantro Garlic Ginger Mustard Bay Leaf Cumin Salt Canola Oil
Dinner
Vedge
Palak Paneer Savory spinach and cheese dish
Palak Paneer
Calories - 120
Protein (g) - 6g
Total Carbohydrates (g) - 5g
Sugar (g) - 2g
Total Fat (g) - 8g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 2g
Sodium (mg) - 370mg
Potassium (mg) - 240mg
Calcium (mg) - 180mg
Iron (mg) - 1.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 5mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g