Chicken Onions Fat Free Yogurt Green Bell Peppers Flour Tortilla Tomatoes Green Onions Canola Oil Carrots Lemon Juice White Pepper Oregano
Lunch
Comfort CCS
Yellow Rice Spiced with turmeric!
Yellow Rice
Calories - 130
Protein (g) - 2g
Total Carbohydrates (g) - 17g
Sugar (g) - less than 1 gram+
Total Fat (g) - 6g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 125mg
Potassium (mg) - 50mg
Calcium (mg) - 20mg
Iron (mg) - 1.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 3mg
Calories From Fat - 50
Vitamin A (RE) - 10RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery* Garlic Mustard* Onion Poultry
Long Grain White Rice Water Onions Canola Oil Green Bell Peppers Chicken Base Lime Turmeric Cumin Garlic Paprika (Paprika and Silicon Dioxide) Black Pepper Bay Leaf
Calories - 120
Protein (g) - 23g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3g
Saturated Fat (g) - 1g
Cholesterol (mg) - 80mg
Dietary Fiber (g) - 0g
Sodium (mg) - 140mg
Potassium (mg) - 260mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken
Lunch
Grill
Hamburger Patty Ground sirloin patty grilled to perfection
Hamburger Patty
Calories - 230
Protein (g) - 22g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 75mg
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 260mg
Calcium (mg) - 20mg
Iron (mg) - 2.1mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 140
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef
Beef
Lunch
Grill
Hot Dog An American classic
Hot Dog
Calories - 480
Protein (g) - 17g
Total Carbohydrates (g) - 24g
Sugar (g) - 4g
Total Fat (g) - 35g
Saturated Fat (g) - 13g
Cholesterol (mg) - 65mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 1,170mg
Potassium (mg) - 340mg
Calcium (mg) - 70mg
Iron (mg) - 2.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU
Vitamin C (mg) - 1mg+
Calories From Fat - 310
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 15g+
Beef Gluten Soy* Wheat
Beef Hot Dog Hot Dog Bun
Lunch
Grill
French Fries Crispy strips of fried potatoes
French Fries
Calories - 100
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 11g
Sugar (g) - 0g
Total Fat (g) - 6g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 190mg
Potassium (mg) - 170mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Soy
French Fries Salt
Lunch
Grill
Philly Cheese Steak
Philly Cheese Steak
Calories - 440
Protein (g) - 34g
Total Carbohydrates (g) - 40g
Sugar (g) - 2g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 3g
Sodium (mg) - 880mg
Potassium (mg) - 480mg
Calcium (mg) - 240mg
Iron (mg) - 3.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU+
Vitamin C (mg) - 3mg
Calories From Fat - 140
Vitamin A (RE) - 30RE+
Saturated Fat + Trans Fat (g) - 5g+
Beef Fish Garlic Gluten Milk Mustard* Onion Pork* Soy Wheat
Beef Hoagie Roll Onions American Cheese Worcestershire Sauce with Anchovies Salt Oil Black Pepper
Lunch
Grill
Chicken Nuggets Tender pieces of all white meat chicken
Chicken Nuggets
Calories - 350
Protein (g) - 22g
Total Carbohydrates (g) - 28g
Sugar (g) - 1g
Total Fat (g) - 16g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 60mg
Dietary Fiber (g) - 1g
Sodium (mg) - 840mg
Potassium (mg) - 370mg
Calcium (mg) - 40mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 1mg
Calories From Fat - 140
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 5g
Egg Garlic* Gluten Onion* Poultry Wheat
Breaded Chicken
Lunch
Pizza CCS
Cheese Pizza Traditional Cheese Pizza
Cheese Pizza
Calories - 140
Protein (g) - 6g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 320mg
Potassium (mg) - 60mg
Calcium (mg) - 60mg+
Iron (mg) - 1.2mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 1mg+
Calories From Fat - 45
Vitamin A (RE) - 15RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Whole Milk Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Parmesan Cheese Salt Active Yeast Basil Garlic Black Pepper
Lunch
Pizza CCS
Vegetable Pizza Vegetable Pizza
Vegetable Pizza
Calories - 210
Protein (g) - 9g
Total Carbohydrates (g) - 25g
Sugar (g) - 2g
Total Fat (g) - 8g
Saturated Fat (g) - 3g
Cholesterol (mg) - 15mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 440mg
Potassium (mg) - 90mg
Calcium (mg) - 110mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 5mg+
Calories From Fat - 70
Vitamin A (RE) - 30RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour Water 5 Blend Pizza Cheese Green Bell Peppers Onions Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Mushrooms Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Lunch
Pizza CCS
Pepperoni Pizza Tangy sauce, melted mozzarella and crisp pepperoni
Pepperoni Pizza
Calories - 430
Protein (g) - 18g
Total Carbohydrates (g) - 46g
Sugar (g) - 2g
Total Fat (g) - 18g
Saturated Fat (g) - 8g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - 2g
Sodium (mg) - 960mg
Potassium (mg) - 210mg
Calcium (mg) - 210mg
Iron (mg) - 3.2mg
Trans Fat (g) - -
Vitamin D (IU) - 15IU
Vitamin C (mg) - 3mg
Calories From Fat - 170
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 10g+
Pizza Dough Whole Milk Mozzarella Cheese Ham Liquid Egg Whole Milk Bacon Sharp Cheddar Cheese Green Bell Peppers Mushrooms Onions American Cheese Butter Unsalted Butter All Purpose Flour Salt White Pepper
Lunch
Pizza CCS
meat lover's stromboli pizza dough filled with ham, pepperoni, sausage, meatballs, marinara sauce, and mozzarella cheese
meat lover's stromboli
Calories - 900
Protein (g) - 46g
Total Carbohydrates (g) - 73g
Sugar (g) - 8g+
Total Fat (g) - 47g
Saturated Fat (g) - 20g
Cholesterol (mg) - 120mg
Dietary Fiber (g) - 5g
Sodium (mg) - 2,220mg
Potassium (mg) - 660mg+
Calcium (mg) - 470mg
Iron (mg) - 6.4mg
Trans Fat (g) - -
Vitamin D (IU) - 40IU+
Vitamin C (mg) - 12mg
Calories From Fat - 430
Vitamin A (RE) - 140RE+
Saturated Fat + Trans Fat (g) - 20g+
Pizza Dough Provolone Mozzarella Cheese Blend Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Beef/Pork Meatballs Ham Sausage Pepperoni Tomato paste (tomato paste salt citric acid) Canola Oil Parmesan Cheese Basil Salt Black Pepper Garlic Red Pepper Oregano Oregano
Lunch
Salad Bar CCS
Cubed Cantaloupe
Cubed Cantaloupe
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 150mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 21mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cantaloupe
Lunch
Salad Bar CCS
Grated Carrots
Grated Carrots
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 20mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Carrots
Lunch
Salad Bar CCS
Sliced Cucumber
Sliced Cucumber
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cucumber
Lunch
Salad Bar CCS
Cubed Honeydew
Cubed Honeydew
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 130mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 10mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Honeydew Melon
Lunch
Salad Bar CCS
Chopped Romaine Lettuce
Chopped Romaine Lettuce
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 120mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - 820RE
Saturated Fat + Trans Fat (g) - 0g
null
Chopped Lettuce
Lunch
Salad Bar CCS
Spring Mix
Spring Mix
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 130mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spring Lettuce Salad Mix
Lunch
Salad Bar CCS
Sliced Mushrooms
Sliced Mushrooms
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Lunch
Salad Bar CCS
Sliced Red Onion
Sliced Red Onion
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Lunch
Salad Bar CCS
Sliced Green Bell Pepper
Sliced Green Bell Pepper
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 18mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Bell Peppers
Lunch
Salad Bar CCS
Cubed Pineapple
Cubed Pineapple
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 20mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Pineapple
Lunch
Salad Bar CCS
Baby Spinach
Baby Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Lunch
Salad Bar CCS
Cherry Tomatoes
Cherry Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Lunch
Salad Bar CCS
2% Greek Plain Yogurt
2% Greek Plain Yogurt
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 35mg
Potassium (mg) - -
Calcium (mg) - 110mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 0g
Milk
Plain Yogurt
Lunch
Salad Bar CCS
Low Fat Strawberry Yogurt
Low Fat Strawberry Yogurt
Calories - 110
Protein (g) - 5g
Total Carbohydrates (g) - 21g
Sugar (g) - 21g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 200mg
Calcium (mg) - 160mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 1mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk Strawberry
Low Fat Strawberry Yogurt
Lunch
Salad Bar CCS
Low Fat Vanilla Yogurt
Low Fat Vanilla Yogurt
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - 16g
Sugar (g) - 16g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 250mg
Calcium (mg) - 190mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 1mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Low Fat Vanilla Yogurt
Lunch
Salad Bar CCS
2% Cottage Cheese
2% Cottage Cheese
Calories - 90
Protein (g) - 12g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 350mg
Potassium (mg) - 140mg
Calcium (mg) - 130mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
2% Cottage Cheese
Lunch
Salad Bar CCS
Baby Corn
Baby Corn
Calories - 30
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 6g
Sugar (g) - 2g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 90mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Soy*
Corn
Lunch
Salad Bar CCS
Black Beans
Black Beans
Calories - 60
Protein (g) - 4g
Total Carbohydrates (g) - 10g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 85mg
Potassium (mg) - 190mg
Calcium (mg) - 20mg
Iron (mg) - 1.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Black turtle beans (Prepared Black beans water salt and calcium chloride)
Lunch
Salad Bar CCS
Blue Cheese
Blue Cheese
Calories - 120
Protein (g) - 7g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 10g
Saturated Fat (g) - 6g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 390mg
Potassium (mg) - 90mg
Calcium (mg) - 180mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 90
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Blue Cheese
Lunch
Salad Bar CCS
Garbanzo Beans Garbanzo Beans
Garbanzo Beans
Calories - 45
Protein (g) - 3g
Total Carbohydrates (g) - 8g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 70mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 5
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA)
Lunch
Salad Bar CCS
Jalapeno Peppers
Jalapeno Peppers
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,000mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic
Jalapeno Peppers
Lunch
Salad Bar CCS
Parmesan Cheese
Parmesan Cheese
Calories - 80
Protein (g) - 8g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 340mg
Potassium (mg) - 20mg
Calcium (mg) - 250mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Parmesan Cheese
Lunch
Salad Bar CCS
Cheddar Cheese
Cheddar Cheese
Calories - 110
Protein (g) - 6g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 180mg
Potassium (mg) - 20mg
Calcium (mg) - 200mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - 70RE
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheddar Cheese
Lunch
Salad Bar CCS
Grilled Chicken Boneless breast of chicken, grilled to perfection and diced.
Grilled Chicken
Calories - 40
Protein (g) - 8g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 50mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken Canola Oil
Lunch
Salad Bar CCS
Broccoli Cuts Tender Broccoli, lightly seasoned
Broccoli Cuts
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 11mg
Calories From Fat - 5
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g
Soy
Broccoli Margarine Lemon
Lunch
Soup Bar CCS
Chicken Barley Soup Barley, carrots and onions
Chicken Barley Soup
Calories - 110
Protein (g) - 6g
Total Carbohydrates (g) - 17g
Sugar (g) - 2g
Total Fat (g) - 2g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 3g
Sodium (mg) - 540mg
Potassium (mg) - 140mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 2mg
Calories From Fat - 20
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Gluten Mustard* Onion Poultry Soy
Water Pearl Barley Onions Chicken Carrots Chicken Base Celery Garlic in Oil Black Pepper Sage
Lunch
Soup Bar CCS
Black Bean Soup Black Bean Soup
Black Bean Soup
Calories - 80
Protein (g) - 4g
Total Carbohydrates (g) - 13g
Sugar (g) - less than 1 gram
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 5g
Sodium (mg) - 610mg
Potassium (mg) - 240mg
Calcium (mg) - 30mg
Iron (mg) - 1.4mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 10
Vitamin A (RE) - 15RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Gluten* Onion Tomato
Black beans (Black beans water salt calcium chloride) Water Onions Carrots Celery Red Bell Peppers Vegetable Base Salt White Vinegar Olive Oil Garlic Cumin Black Pepper
Dinner
Comfort CCS
Chicken Fried Chicken Crispy fried breast of chicken topped with a sausage country gravy
Chicken Fried Chicken
Calories - 330
Protein (g) - 20g
Total Carbohydrates (g) - 19g
Sugar (g) - 3g
Total Fat (g) - 19g
Saturated Fat (g) - 6g
Cholesterol (mg) - 60mg
Dietary Fiber (g) - 1g
Sodium (mg) - 620mg
Potassium (mg) - 380mg
Calcium (mg) - 80mg
Iron (mg) - 2mg
Trans Fat (g) - -
Vitamin D (IU) - 25IU
Vitamin C (mg) - 0mg
Calories From Fat - 170
Vitamin A (RE) - 15RE+
Saturated Fat + Trans Fat (g) - 5g+
Chicken Patty Reduced Fat Milk Water All Purpose Flour Butter Chicken Broth Concentrate Black Pepper
Dinner
Comfort CCS
Texas Style Brisket beef brisket with a spiced dry rub blend
Texas Style Brisket
Calories - 340
Protein (g) - 33g
Total Carbohydrates (g) - 2g
Sugar (g) - less than 1 gram
Total Fat (g) - 21g
Saturated Fat (g) - 8g
Cholesterol (mg) - 120mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 540mg
Potassium (mg) - 310mg
Calcium (mg) - 30mg
Iron (mg) - 3.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg
Calories From Fat - 190
Vitamin A (RE) - 40RE+
Saturated Fat + Trans Fat (g) - 10g+
Beef Garlic Mustard
Beef Salt Chili Powder (Chili Pepper Salt Cumin Oregano Silicon Dioxide Garlic) Black Pepper Paprika (Paprika and Silicon Dioxide) Brown Sugar (sugar cane syrups) Mustard Cumin Garlic
Dinner
Comfort CCS
Sauteed Spinach with Garlic
Sauteed Spinach with Garlic
Calories - 70
Protein (g) - 4g
Total Carbohydrates (g) - 6g
Sugar (g) - less than 1 gram
Total Fat (g) - 4g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 240mg
Potassium (mg) - 850mg
Calcium (mg) - 150mg
Iron (mg) - 4.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 43mg
Calories From Fat - 35
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Calories - 120
Protein (g) - 23g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 3g
Saturated Fat (g) - 1g
Cholesterol (mg) - 80mg
Dietary Fiber (g) - 0g
Sodium (mg) - 140mg
Potassium (mg) - 260mg
Calcium (mg) - 0mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Poultry
Chicken
Dinner
Grill
Hamburger Patty Ground sirloin patty grilled to perfection
Hamburger Patty
Calories - 230
Protein (g) - 22g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 75mg
Dietary Fiber (g) - 0g
Sodium (mg) - 65mg
Potassium (mg) - 260mg
Calcium (mg) - 20mg
Iron (mg) - 2.1mg
Trans Fat (g) - 0.5g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 140
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Beef
Beef
Dinner
Grill
Hot Dog An American classic
Hot Dog
Calories - 480
Protein (g) - 17g
Total Carbohydrates (g) - 24g
Sugar (g) - 4g
Total Fat (g) - 35g
Saturated Fat (g) - 13g
Cholesterol (mg) - 65mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 1,170mg
Potassium (mg) - 340mg
Calcium (mg) - 70mg
Iron (mg) - 2.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU
Vitamin C (mg) - 1mg+
Calories From Fat - 310
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 15g+
Beef Gluten Soy* Wheat
Beef Hot Dog Hot Dog Bun
Dinner
Grill
French Fries Crispy strips of fried potatoes
French Fries
Calories - 100
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 11g
Sugar (g) - 0g
Total Fat (g) - 6g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 190mg
Potassium (mg) - 170mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 50
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Soy
French Fries Salt
Dinner
Grill
Philly Cheese Steak
Philly Cheese Steak
Calories - 440
Protein (g) - 34g
Total Carbohydrates (g) - 40g
Sugar (g) - 2g
Total Fat (g) - 15g
Saturated Fat (g) - 6g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 3g
Sodium (mg) - 880mg
Potassium (mg) - 480mg
Calcium (mg) - 240mg
Iron (mg) - 3.8mg
Trans Fat (g) - -
Vitamin D (IU) - 45IU+
Vitamin C (mg) - 3mg
Calories From Fat - 140
Vitamin A (RE) - 30RE+
Saturated Fat + Trans Fat (g) - 5g+
Beef Fish Garlic Gluten Milk Mustard* Onion Pork* Soy Wheat
Beef Hoagie Roll Onions American Cheese Worcestershire Sauce with Anchovies Salt Oil Black Pepper
Dinner
Grill
Chicken Nuggets Tender pieces of all white meat chicken
Chicken Nuggets
Calories - 350
Protein (g) - 22g
Total Carbohydrates (g) - 28g
Sugar (g) - 1g
Total Fat (g) - 16g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 60mg
Dietary Fiber (g) - 1g
Sodium (mg) - 840mg
Potassium (mg) - 370mg
Calcium (mg) - 40mg
Iron (mg) - 0.6mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 1mg
Calories From Fat - 140
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 5g
Egg Garlic* Gluten Onion* Poultry Wheat
Breaded Chicken
Dinner
Pizza CCS
Cheese Pizza Traditional Cheese Pizza
Cheese Pizza
Calories - 140
Protein (g) - 6g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 10mg+
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 320mg
Potassium (mg) - 60mg
Calcium (mg) - 60mg+
Iron (mg) - 1.2mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 1mg+
Calories From Fat - 45
Vitamin A (RE) - 15RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Gluten Milk Tomato Wheat
High Gluten Flour Water Whole Milk Mozzarella Cheese Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Canola Oil Salt Sugar Parmesan Cheese Salt Active Yeast Basil Garlic Black Pepper
Dinner
Pizza CCS
Vegetable Pizza Vegetable Pizza
Vegetable Pizza
Calories - 210
Protein (g) - 9g
Total Carbohydrates (g) - 25g
Sugar (g) - 2g
Total Fat (g) - 8g
Saturated Fat (g) - 3g
Cholesterol (mg) - 15mg+
Dietary Fiber (g) - 1g
Sodium (mg) - 440mg
Potassium (mg) - 90mg
Calcium (mg) - 110mg+
Iron (mg) - 1.6mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU+
Vitamin C (mg) - 5mg+
Calories From Fat - 70
Vitamin A (RE) - 30RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Gluten Milk Mushroom Onion Tomato Wheat
High Gluten Flour Water 5 Blend Pizza Cheese Green Bell Peppers Onions Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Chopped whole peeled tomatoes (tomatoes tomato juice salt calcium chloride citric acid) Mushrooms Canola Oil Salt Sugar Salt Active Yeast Basil Garlic Black Pepper
Dinner
Pizza CCS
Pepperoni Pizza Tangy sauce, melted mozzarella and crisp pepperoni
Pepperoni Pizza
Calories - 430
Protein (g) - 18g
Total Carbohydrates (g) - 46g
Sugar (g) - 2g
Total Fat (g) - 18g
Saturated Fat (g) - 8g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - 2g
Sodium (mg) - 960mg
Potassium (mg) - 210mg
Calcium (mg) - 210mg
Iron (mg) - 3.2mg
Trans Fat (g) - -
Vitamin D (IU) - 15IU
Vitamin C (mg) - 3mg
Calories From Fat - 170
Vitamin A (RE) - 20RE+
Saturated Fat + Trans Fat (g) - 10g+
Pizza Dough Whole Milk Mozzarella Cheese Ham Liquid Egg Whole Milk Bacon Sharp Cheddar Cheese Green Bell Peppers Mushrooms Onions American Cheese Butter Unsalted Butter All Purpose Flour Salt White Pepper
Dinner
Pizza CCS
meat lover's stromboli pizza dough filled with ham, pepperoni, sausage, meatballs, marinara sauce, and mozzarella cheese
meat lover's stromboli
Calories - 900
Protein (g) - 46g
Total Carbohydrates (g) - 73g
Sugar (g) - 8g+
Total Fat (g) - 47g
Saturated Fat (g) - 20g
Cholesterol (mg) - 120mg
Dietary Fiber (g) - 5g
Sodium (mg) - 2,220mg
Potassium (mg) - 660mg+
Calcium (mg) - 470mg
Iron (mg) - 6.4mg
Trans Fat (g) - -
Vitamin D (IU) - 40IU+
Vitamin C (mg) - 12mg
Calories From Fat - 430
Vitamin A (RE) - 140RE+
Saturated Fat + Trans Fat (g) - 20g+
Pizza Dough Provolone Mozzarella Cheese Blend Crushed tomatoes (unpeeled tomatoes tomato puree salt citric acid) Beef/Pork Meatballs Ham Sausage Pepperoni Tomato paste (tomato paste salt citric acid) Canola Oil Parmesan Cheese Basil Salt Black Pepper Garlic Red Pepper Oregano Oregano
Dinner
Salad Bar CCS
Cubed Cantaloupe
Cubed Cantaloupe
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 150mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 21mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cantaloupe
Dinner
Salad Bar CCS
Grated Carrots
Grated Carrots
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 20mg
Potassium (mg) - 90mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Carrots
Dinner
Salad Bar CCS
Sliced Cucumber
Sliced Cucumber
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cucumber
Dinner
Salad Bar CCS
Grapefruit
Grapefruit
Calories - 35
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 9g
Sugar (g) - 6g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 0mg
Potassium (mg) - 110mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 26mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Ruby Red Grapefruit
Dinner
Salad Bar CCS
Cubed Honeydew
Cubed Honeydew
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 10mg
Potassium (mg) - 130mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 10mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Honeydew Melon
Dinner
Salad Bar CCS
Chopped Romaine Lettuce
Chopped Romaine Lettuce
Calories - 10
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 120mg
Calcium (mg) - 20mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - 820RE
Saturated Fat + Trans Fat (g) - 0g
null
Chopped Lettuce
Dinner
Salad Bar CCS
Spring Mix
Spring Mix
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 130mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spring Lettuce Salad Mix
Dinner
Salad Bar CCS
Sliced Mushrooms
Sliced Mushrooms
Calories - 5
Protein (g) - less than 1 gram
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 90mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mushroom
Mushrooms
Dinner
Salad Bar CCS
Sliced Red Onion
Sliced Red Onion
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions
Dinner
Salad Bar CCS
Sliced Green Bell Pepper
Sliced Green Bell Pepper
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 18mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Green Bell Peppers
Dinner
Salad Bar CCS
Sliced Red Bell Pepper
Sliced Red Bell Pepper
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 50mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 29mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Red Bell Peppers
Dinner
Salad Bar CCS
Cubed Pineapple
Cubed Pineapple
Calories - 20
Protein (g) - 0g
Total Carbohydrates (g) - 5g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 0mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 20mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Pineapple
Dinner
Salad Bar CCS
Baby Spinach
Baby Spinach
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 5mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Spinach
Dinner
Salad Bar CCS
Cherry Tomatoes
Cherry Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Tomatoes
Dinner
Salad Bar CCS
2% Greek Plain Yogurt
2% Greek Plain Yogurt
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 0g
Sodium (mg) - 35mg
Potassium (mg) - -
Calcium (mg) - 110mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - 10RE
Saturated Fat + Trans Fat (g) - 0g
Milk
Plain Yogurt
Dinner
Salad Bar CCS
Low Fat Strawberry Yogurt
Low Fat Strawberry Yogurt
Calories - 110
Protein (g) - 5g
Total Carbohydrates (g) - 21g
Sugar (g) - 21g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 200mg
Calcium (mg) - 160mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 1mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk Strawberry
Low Fat Strawberry Yogurt
Dinner
Salad Bar CCS
Low Fat Vanilla Yogurt
Low Fat Vanilla Yogurt
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - 16g
Sugar (g) - 16g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 250mg
Calcium (mg) - 190mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 1mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Low Fat Vanilla Yogurt
Dinner
Salad Bar CCS
2% Cottage Cheese
2% Cottage Cheese
Calories - 90
Protein (g) - 12g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 350mg
Potassium (mg) - 140mg
Calcium (mg) - 130mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
2% Cottage Cheese
Dinner
Salad Bar CCS
Baby Corn
Baby Corn
Calories - 30
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 6g
Sugar (g) - 2g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 90mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Soy*
Corn
Dinner
Salad Bar CCS
Black Beans
Black Beans
Calories - 60
Protein (g) - 4g
Total Carbohydrates (g) - 10g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 85mg
Potassium (mg) - 190mg
Calcium (mg) - 20mg
Iron (mg) - 1.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Black turtle beans (Prepared Black beans water salt and calcium chloride)
Dinner
Salad Bar CCS
Blue Cheese
Blue Cheese
Calories - 120
Protein (g) - 7g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 10g
Saturated Fat (g) - 6g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 390mg
Potassium (mg) - 90mg
Calcium (mg) - 180mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 90
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Blue Cheese
Dinner
Salad Bar CCS
Garbanzo Beans Garbanzo Beans
Garbanzo Beans
Calories - 45
Protein (g) - 3g
Total Carbohydrates (g) - 8g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 70mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.8mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 5
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
null
Chick peas (Chick Peas Water Salt Mustard Calcium Chloride Disodium EDTA)
Dinner
Salad Bar CCS
Jalapeno Peppers
Jalapeno Peppers
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 3g
Sugar (g) - 1g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 1,000mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 5
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic
Jalapeno Peppers
Dinner
Salad Bar CCS
Parmesan Cheese
Parmesan Cheese
Calories - 80
Protein (g) - 8g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 5g
Saturated Fat (g) - 3.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 340mg
Potassium (mg) - 20mg
Calcium (mg) - 250mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 50
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Parmesan Cheese
Dinner
Salad Bar CCS
Cheddar Cheese
Cheddar Cheese
Calories - 110
Protein (g) - 6g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 180mg
Potassium (mg) - 20mg
Calcium (mg) - 200mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - 70RE
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheddar Cheese
Dinner
Salad Bar CCS
Broccoli Cuts Tender Broccoli, lightly seasoned
Broccoli Cuts
Calories - 15
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - 0g
Total Fat (g) - 0.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 10mg
Potassium (mg) - 40mg
Calcium (mg) - 10mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 11mg
Calories From Fat - 5
Vitamin A (RE) - 5RE+
Saturated Fat + Trans Fat (g) - 0g
Soy
Broccoli Margarine Lemon
Dinner
Soup Bar CCS
Chicken Barley Soup Barley, carrots and onions
Chicken Barley Soup
Calories - 110
Protein (g) - 6g
Total Carbohydrates (g) - 17g
Sugar (g) - 2g
Total Fat (g) - 2g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 10mg
Dietary Fiber (g) - 3g
Sodium (mg) - 540mg
Potassium (mg) - 140mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 2mg
Calories From Fat - 20
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Gluten Mustard* Onion Poultry Soy
Water Pearl Barley Onions Chicken Carrots Chicken Base Celery Garlic in Oil Black Pepper Sage
Dinner
Soup Bar CCS
Black Bean Soup Black Bean Soup
Black Bean Soup
Calories - 80
Protein (g) - 4g
Total Carbohydrates (g) - 13g
Sugar (g) - less than 1 gram
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 5g
Sodium (mg) - 610mg
Potassium (mg) - 240mg
Calcium (mg) - 30mg
Iron (mg) - 1.4mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 6mg
Calories From Fat - 10
Vitamin A (RE) - 15RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Gluten* Onion Tomato
Black beans (Black beans water salt calcium chloride) Water Onions Carrots Celery Red Bell Peppers Vegetable Base Salt White Vinegar Olive Oil Garlic Cumin Black Pepper