Calories - 70
Protein (g) - 12g
Total Carbohydrates (g) - 4g
Sugar (g) - 4g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 40mg
Potassium (mg) - 160mg
Calcium (mg) - 120mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
Yogurt Plain Greek Fat Free Chobani Bulk
Breakfast
Salad Bar CCS
Low Fat Vanilla Yogurt
Low Fat Vanilla Yogurt
Calories - 100
Protein (g) - 6g
Total Carbohydrates (g) - 16g
Sugar (g) - 16g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 75mg
Potassium (mg) - 250mg
Calcium (mg) - 190mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 50IU
Vitamin C (mg) - 1mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk
Yogurt Vanilla Low Fat Parfait 64 oz Pouch
Breakfast
Salad Bar CCS
Low Fat Strawberry Yogurt
Low Fat Strawberry Yogurt
Calories - 110
Protein (g) - 5g
Total Carbohydrates (g) - 21g
Sugar (g) - 21g
Total Fat (g) - 1.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 0g
Sodium (mg) - 60mg
Potassium (mg) - 200mg
Calcium (mg) - 160mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 60IU
Vitamin C (mg) - 1mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Milk Strawberry
Yogurt Strawberry Low Fat Bulk
Breakfast
Salad Bar CCS
2% Cottage Cheese
2% Cottage Cheese
Calories - 90
Protein (g) - 12g
Total Carbohydrates (g) - 5g
Sugar (g) - 5g
Total Fat (g) - 2.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 350mg
Potassium (mg) - 140mg
Calcium (mg) - 130mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 25
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Milk
Cottage Cheese Lowfat 2% Daisy Bulk
Breakfast
Salad Bar CCS
Chia Seeds
Chia Seeds
Calories - 25
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 2g
Sugar (g) - -
Total Fat (g) - 1.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 30mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 15
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Seeds Chia
Breakfast
Salad Bar CCS
Sunflower Seeds
Sunflower Seeds
Calories - 160
Protein (g) - 5g
Total Carbohydrates (g) - 7g
Sugar (g) - less than 1 gram
Total Fat (g) - 14g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 0mg
Potassium (mg) - 240mg
Calcium (mg) - 20mg
Iron (mg) - 1.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 130
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Wheat*
Seeds Sunflower Roasted Unsalted
Breakfast
Salad Bar CCS
Shredded Coconut
Shredded Coconut
Calories - 30
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 3g
Total Fat (g) - 2g
Saturated Fat (g) - 2g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 15mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 20
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Gluten* Sulphites Tree Nuts Wheat*
Coconut Sweetened Shredded
Breakfast
Salad Bar CCS
Dried Cranberries
Dried Cranberries
Calories - 110
Protein (g) - 0g
Total Carbohydrates (g) - 30g
Sugar (g) - 26g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Cranberries Dried
Breakfast
Salad Bar CCS
Golden Raisins
Golden Raisins
Calories - 30
Protein (g) - 0g
Total Carbohydrates (g) - 8g
Sugar (g) - 7g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 80mg
Calcium (mg) - 10mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Sulphites
Raisins Golden Bulk
Lunch
Comfort CCS
Carolina Barbecue Pork Roast
Carolina Barbecue Pork Roast
Calories - 360
Protein (g) - 28g
Total Carbohydrates (g) - 30g
Sugar (g) - 26g
Total Fat (g) - 14g
Saturated Fat (g) - 5g
Cholesterol (mg) - 105mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 420mg
Potassium (mg) - 460mg+
Calcium (mg) - 60mg+
Iron (mg) - 2.4mg+
Trans Fat (g) - -
Vitamin D (IU) - 45IU+
Vitamin C (mg) - 1mg+
Calories From Fat - 120
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Celery Garlic Mustard Onion Pork Tomato
Lunch
Comfort CCS
Ranch Chicken Boneless breast of chicken strips, breaded and baked crisp; with Ranch Seasonings
Ranch Chicken
Calories - 200
Protein (g) - 24g
Total Carbohydrates (g) - 6g
Sugar (g) - 1g
Total Fat (g) - 9g
Saturated Fat (g) - 2g
Cholesterol (mg) - 85mg
Dietary Fiber (g) - 0g
Sodium (mg) - 320mg
Potassium (mg) - 260mg+
Calcium (mg) - 10mg
Iron (mg) - 1.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 15IU+
Vitamin C (mg) - 3mg
Calories From Fat - 80
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Egg Garlic Gluten* Milk Onion Poultry Soy
Chicken Breast Boneless Skinless NAE 4 oz Raw Crumbs Cornflake Salad Dressing Ranch Kraft Bulk
Lunch
Comfort CCS
Cornbread A southern classic
Cornbread
Calories - 200
Protein (g) - 2g
Total Carbohydrates (g) - 30g
Sugar (g) - 9g
Total Fat (g) - 8g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 330mg
Potassium (mg) - 0mg+
Calcium (mg) - 50mg
Iron (mg) - 1.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Egg Gluten Milk* Soy* Tree Nuts* Wheat
Mix Cornbread Oil Canola Water
Lunch
Comfort CCS
BBQ Baked Beans Baked beans in a brown sugar mustard barbecue sauce
BBQ Baked Beans
Calories - 140
Protein (g) - 4g
Total Carbohydrates (g) - 30g
Sugar (g) - 17g
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 430mg
Potassium (mg) - 80mg+
Calcium (mg) - 40mg
Iron (mg) - 1.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 1mg
Calories From Fat - 5
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Mustard Onion Tomato
Beans Baked Vegetarian Reduced Sodium Canned Onions Yellow Fresh Chopped Fine Sauce Barbecue Kansas City Classic Spice Mustard Ground Dry Sugar Brown Dark
Lunch
Composed Salads
Pesto Pasta Salad Pesto and Rotini Pasta tossed Roasted Tomatoes and Red Onions
Pesto Pasta Salad
Calories - 160
Protein (g) - 5g
Total Carbohydrates (g) - 15g
Sugar (g) - 1g+
Total Fat (g) - 9g
Saturated Fat (g) - 1g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 2g
Sodium (mg) - 230mg
Potassium (mg) - 60mg+
Calcium (mg) - 60mg+
Iron (mg) - 0.3mg+
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg+
Calories From Fat - 80
Vitamin A (RE) - 50RE+
Saturated Fat + Trans Fat (g) - 0g
Egg Garlic Gluten Milk Onion Tomato Wheat
Water Boiling Sauce Pesto with Basil (No Nuts) Pasta Rotini Barilla Plus Dry Tomatoes Roma Fresh Onions Red Fresh Oil Canola Salt Kosher Spice Garlic Granulated Spice Pepper Black Ground Thyme Fresh Minced
Lunch
Composed Salads
Caesar Salad
Caesar Salad
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 11g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 2g
Sodium (mg) - 310mg
Potassium (mg) - 170mg
Calcium (mg) - 120mg
Iron (mg) - 1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Calories - 30
Protein (g) - 5g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 250mg
Potassium (mg) - 150mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Beef Celery* Garlic Mustard* Onion
Beef Roast Beef Deli Capoff Top Round
Lunch
Deli
Sliced American Swiss Cheese
Sliced American Swiss Cheese
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 470mg
Potassium (mg) - 40mg
Calcium (mg) - 300mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk Soy
Cheese American Swiss Pre-Sliced .5 oz
Lunch
Deli
Sliced Pepper Jack Cheese
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheese Pepper Jack Loaf Sliced .75 oz
Lunch
Deli
Sliced Provolone Cheese
Sliced Provolone Cheese
Calories - 100
Protein (g) - 7g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 210mg
Potassium (mg) - 40mg
Calcium (mg) - 210mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheese Provolone Loaf Sliced .75 oz
Lunch
Deli
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf Individual Leaf Fresh
Lunch
Deli
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions Red Fresh Each Slice
Lunch
Deli
Roasted Red Peppers
Roasted Red Peppers
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 115mg
Potassium (mg) - 80mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 82mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Peppers Red Roasted Canned Drained
Lunch
Deli
Dill Pickle Slices
Dill Pickle Slices
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 20mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles Dill Hamburger Slices
Lunch
Deli
Thinly Sliced Smoked Ham
Thinly Sliced Smoked Ham
Calories - 110
Protein (g) - 15g
Total Carbohydrates (g) - 1g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - 0g
Sodium (mg) - 1,000mg
Potassium (mg) - 270mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 25IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Pork Wheat*
Pork Ham Buffet Boneless Smoked Sliced Thin *Menu More
Lunch
Deli
Sliced Tomatoes
Sliced Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Lunch
Deli
Thinly Sliced Deli Turkey Breast
Thinly Sliced Deli Turkey Breast
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 0g
Sodium (mg) - 770mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Poultry
Turkey Breast Deli Sliced Thin *Menu Less
Lunch
Deli
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk Soy
Cheese American Pre-Sliced .5 oz
Lunch
Deli
Cheddar Cheese Slice
Cheddar Cheese Slice
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 95mg
Potassium (mg) - 10mg
Calcium (mg) - 100mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheese Cheddar Mild Loaf Sliced .5 oz
Lunch
Deli
Classic Hummus Rich and creamy
Classic Hummus
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 13g
Sugar (g) - 2g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 150mg
Potassium (mg) - 150mg
Calcium (mg) - 40mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 30
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Sesame Seeds
Beans Garbanzo Low Sodium Canned Drained Rinsed Garlic Cloves Peeled Fresh Chopped Juice Lemon Fresh Pressed Paste Sesame Tahini Salt Kosher Spice Cumin Ground Water
Lunch
Deli
FIT Tuna Salad Classic tuna salad
FIT Tuna Salad
Calories - 130
Protein (g) - 12g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 1g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 360mg
Potassium (mg) - 140mg+
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 30IU+
Vitamin C (mg) - 1mg
Calories From Fat - 70
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg Fish Gluten* MSG* Mustard Onion Soy*
Celery Fresh Chopped Fine Fish Tuna Chunk Light FAD Free Water Packed Drained *Menu More Juice Lemon Fresh Pressed Mayonnaise Light Kraft Oil Canola Onions Red Fresh Chopped Fine Salt Kosher Spice Pepper Black Ground
Lunch
g8
Rosemary Garlic Marinated Chicken
Rosemary Garlic Marinated Chicken
Calories - 190
Protein (g) - 23g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g+
Total Fat (g) - 11g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 80mg
Dietary Fiber (g) - 0g
Sodium (mg) - 140mg
Potassium (mg) - 270mg
Calcium (mg) - 10mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 100
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Garlic Onion Poultry
Chicken Breast Boneless Skinless NAE 4 oz Raw Cilantro Fresh Sprigs Garlic Cloves Peeled Fresh Oil Canola Onions Yellow Fresh Chopped Rosemary Fresh Shallots Peeled Fresh
Lunch
g8
Herb and Lemon Wild Rice InHarvest Ruby Wild blend with fresh herbs and lemon
Herb and Lemon Wild Rice
Calories - 130
Protein (g) - 3g
Total Carbohydrates (g) - 29g
Sugar (g) - 0g+
Total Fat (g) - 1g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 75mg
Potassium (mg) - 10mg+
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 2mg
Calories From Fat - 5
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
null
Basil Fresh Chiffonade Cut Juice Lemon Fresh Pressed Lemon Fresh Zest Grated Fine Mint Fresh Chopped Parsley Fresh Chopped Rice Ruby Wild Blend InHarvest Salt Kosher Spice Pepper Black Ground Fine Water Cold
Lunch
g8
Roasted Carrots Roasted Carrots Seasoned with Salt
Roasted Carrots
Calories - 80
Protein (g) - 1g
Total Carbohydrates (g) - 12g
Sugar (g) - 6g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 3g
Sodium (mg) - 180mg
Potassium (mg) - 400mg
Calcium (mg) - 40mg
Iron (mg) - 0.4mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 7mg
Calories From Fat - 30
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Carrots Fresh Oil Canola Salt Kosher
Lunch
g8
herb roasted potato salad chilled roasted potatoes tossed with olive oil, kalamata olives, herbs, peppers and lemon juice
herb roasted potato salad
Calories - 140
Protein (g) - 2g
Total Carbohydrates (g) - 17g
Sugar (g) - 2g+
Total Fat (g) - 8g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 200mg
Potassium (mg) - 460mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 23mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Garlic Onion
Lunch
Grill
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf Individual Leaf Fresh
Lunch
Grill
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions Red Fresh Each Slice
Lunch
Grill
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk Soy
Cheese American Pre-Sliced .5 oz
Lunch
Grill
Sliced Dill Pickles Sliced Dill Pickles
Sliced Dill Pickles
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 230mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles Dill Hamburger Slices
Lunch
Grill
Homemade Potato Chips Fresh Fried Potato Chips
Homemade Potato Chips
Calories - 350
Protein (g) - 1g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 32g
Saturated Fat (g) - 3g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 6g
Sodium (mg) - 570mg
Potassium (mg) - 280mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 280
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Soy
Potatoes Chips Skin-on Frozen
Lunch
Grill
Sliced Tomatoes
Sliced Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Lunch
Grill
Black Bean Burger Delicious Veggie Burger on a Sandwich thin with Garnishes
Black Bean Burger
Calories - 280
Protein (g) - 21g
Total Carbohydrates (g) - 41g
Sugar (g) - 5g
Total Fat (g) - 6g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 12g
Sodium (mg) - 650mg
Potassium (mg) - 240mg+
Calcium (mg) - 150mg
Iron (mg) - 4.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Basil Fresh Chopped Broccoli Fresh Florets Cheese Parmesan Grated Juice Lemon Bulk Oil Canola Parsley Fresh Chopped Pasta Penne Precooked GoodSource Frozen Salt Kosher Sauce Alfredo Stouffers Gluten Free RTU Shrimp 26/30 P&D Tail On Raw Frozen Spice Pepper Black Ground Squash Yellow Fresh Squash Zucchini Fresh
Dinner
Comfort CCS
Baked Fingerlings
Baked Fingerlings
Calories - 70
Protein (g) - 2g
Total Carbohydrates (g) - 15g
Sugar (g) - 1g+
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 1g
Sodium (mg) - 210mg
Potassium (mg) - 410mg
Calcium (mg) - 10mg
Iron (mg) - 0.6mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 10mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Celery Garlic Onion Tomato
Base Vegetable Low Sodium Gluten Free No MSG Minors *Menu More Oil Olive Extra Virgin Potatoes Fingerling Fresh Rosemary Fresh Minced Salt Kosher Spice Pepper Black Ground Fine Thyme Fresh Minced Water Hot
Dinner
Comfort CCS
honey mustard dill carrots fresh cut carrots seasoned with dijon mustard, honey, and fresh dill
honey mustard dill carrots
Calories - 70
Protein (g) - less than 1 gram
Total Carbohydrates (g) - 16g
Sugar (g) - 12g+
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 130mg
Potassium (mg) - 270mg+
Calcium (mg) - 30mg
Iron (mg) - 0.3mg+
Trans Fat (g) - -
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 5mg
Calories From Fat - 0
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Alcohol Mustard
Dinner
Composed Salads
Pesto Pasta Salad Pesto and Rotini Pasta tossed Roasted Tomatoes and Red Onions
Pesto Pasta Salad
Calories - 160
Protein (g) - 5g
Total Carbohydrates (g) - 15g
Sugar (g) - 1g+
Total Fat (g) - 9g
Saturated Fat (g) - 1g
Cholesterol (mg) - less than 5 milligrams
Dietary Fiber (g) - 2g
Sodium (mg) - 230mg
Potassium (mg) - 60mg+
Calcium (mg) - 60mg+
Iron (mg) - 0.3mg+
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg+
Calories From Fat - 80
Vitamin A (RE) - 50RE+
Saturated Fat + Trans Fat (g) - 0g
Egg Garlic Gluten Milk Onion Tomato Wheat
Water Boiling Sauce Pesto with Basil (No Nuts) Pasta Rotini Barilla Plus Dry Tomatoes Roma Fresh Onions Red Fresh Oil Canola Salt Kosher Spice Garlic Granulated Spice Pepper Black Ground Thyme Fresh Minced
Dinner
Composed Salads
Caesar Salad
Caesar Salad
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 11g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2g
Cholesterol (mg) - 5mg
Dietary Fiber (g) - 2g
Sodium (mg) - 310mg
Potassium (mg) - 170mg
Calcium (mg) - 120mg
Iron (mg) - 1mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 2mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Calories - 30
Protein (g) - 5g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 1g
Saturated Fat (g) - 0.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 250mg
Potassium (mg) - 150mg
Calcium (mg) - 0mg
Iron (mg) - 0.5mg
Trans Fat (g) - 0g
Vitamin D (IU) - -
Vitamin C (mg) - 0mg
Calories From Fat - 10
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Beef Celery* Garlic Mustard* Onion
Beef Roast Beef Deli Capoff Top Round
Dinner
Deli
Sliced American Swiss Cheese
Sliced American Swiss Cheese
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 30mg
Dietary Fiber (g) - 0g
Sodium (mg) - 470mg
Potassium (mg) - 40mg
Calcium (mg) - 300mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 90IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk Soy
Cheese American Swiss Pre-Sliced .5 oz
Dinner
Deli
Sliced Pepper Jack Cheese
Sliced Pepper Jack Cheese
Calories - 110
Protein (g) - 7g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 9g
Saturated Fat (g) - 5g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 170mg
Potassium (mg) - 20mg
Calcium (mg) - 210mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 80
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheese Pepper Jack Loaf Sliced .75 oz
Dinner
Deli
Sliced Provolone Cheese
Sliced Provolone Cheese
Calories - 100
Protein (g) - 7g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 5g
Cholesterol (mg) - 20mg
Dietary Fiber (g) - 0g
Sodium (mg) - 210mg
Potassium (mg) - 40mg
Calcium (mg) - 210mg
Iron (mg) - 0.1mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheese Provolone Loaf Sliced .75 oz
Dinner
Deli
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf Individual Leaf Fresh
Dinner
Deli
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions Red Fresh Each Slice
Dinner
Deli
Roasted Red Peppers
Roasted Red Peppers
Calories - 10
Protein (g) - 0g
Total Carbohydrates (g) - 3g
Sugar (g) - 2g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 115mg
Potassium (mg) - 80mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 82mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Peppers Red Roasted Canned Drained
Dinner
Deli
Dill Pickle Slices
Dill Pickle Slices
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 115mg
Potassium (mg) - 20mg
Calcium (mg) - 10mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 0mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles Dill Hamburger Slices
Dinner
Deli
Thinly Sliced Smoked Ham
Thinly Sliced Smoked Ham
Calories - 110
Protein (g) - 15g
Total Carbohydrates (g) - 1g
Sugar (g) - 1g
Total Fat (g) - 4.5g
Saturated Fat (g) - 1.5g
Cholesterol (mg) - 45mg
Dietary Fiber (g) - 0g
Sodium (mg) - 1,000mg
Potassium (mg) - 270mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 25IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - 5RE
Saturated Fat + Trans Fat (g) - 0g
Gluten* Pork Wheat*
Pork Ham Buffet Boneless Smoked Sliced Thin *Menu More
Dinner
Deli
Sliced Tomatoes
Sliced Tomatoes
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Dinner
Deli
Thinly Sliced Deli Turkey Breast
Thinly Sliced Deli Turkey Breast
Calories - 90
Protein (g) - 11g
Total Carbohydrates (g) - 3g
Sugar (g) - less than 1 gram
Total Fat (g) - 3.5g
Saturated Fat (g) - 1g
Cholesterol (mg) - 40mg
Dietary Fiber (g) - 0g
Sodium (mg) - 770mg
Potassium (mg) - 120mg
Calcium (mg) - 10mg
Iron (mg) - 0.7mg
Trans Fat (g) - 0g
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 30
Vitamin A (RE) - 0RE
Saturated Fat + Trans Fat (g) - 0g
Poultry
Turkey Breast Deli Sliced Thin *Menu Less
Dinner
Deli
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk Soy
Cheese American Pre-Sliced .5 oz
Dinner
Deli
Cheddar Cheese Slice
Cheddar Cheese Slice
Calories - 60
Protein (g) - 3g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 95mg
Potassium (mg) - 10mg
Calcium (mg) - 100mg
Iron (mg) - 0mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Milk
Cheese Cheddar Mild Loaf Sliced .5 oz
Dinner
Deli
Classic Hummus Rich and creamy
Classic Hummus
Calories - 100
Protein (g) - 5g
Total Carbohydrates (g) - 13g
Sugar (g) - 2g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 4g
Sodium (mg) - 150mg
Potassium (mg) - 150mg
Calcium (mg) - 40mg
Iron (mg) - 1.8mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 30
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g+
Garlic Sesame Seeds
Beans Garbanzo Low Sodium Canned Drained Rinsed Garlic Cloves Peeled Fresh Chopped Juice Lemon Fresh Pressed Paste Sesame Tahini Salt Kosher Spice Cumin Ground Water
Dinner
Deli
FIT Tuna Salad Classic tuna salad
FIT Tuna Salad
Calories - 130
Protein (g) - 12g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 1g
Cholesterol (mg) - 25mg
Dietary Fiber (g) - 0g
Sodium (mg) - 360mg
Potassium (mg) - 140mg+
Calcium (mg) - 10mg
Iron (mg) - 1.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 30IU+
Vitamin C (mg) - 1mg
Calories From Fat - 70
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g
Celery Egg Fish Gluten* MSG* Mustard Onion Soy*
Celery Fresh Chopped Fine Fish Tuna Chunk Light FAD Free Water Packed Drained *Menu More Juice Lemon Fresh Pressed Mayonnaise Light Kraft Oil Canola Onions Red Fresh Chopped Fine Salt Kosher Spice Pepper Black Ground
Dinner
g8
Smoky Chili Crusted Chicken Chicken thighs marinated in smoky chili rub and pan seared
Smoky Chili Crusted Chicken
Calories - 220
Protein (g) - 22g
Total Carbohydrates (g) - 2g
Sugar (g) - 1g
Total Fat (g) - 14g
Saturated Fat (g) - 3g
Cholesterol (mg) - 115mg
Dietary Fiber (g) - 0g
Sodium (mg) - 230mg
Potassium (mg) - 270mg
Calcium (mg) - 20mg
Iron (mg) - 1.5mg
Trans Fat (g) - -
Vitamin D (IU) - 5IU
Vitamin C (mg) - 1mg
Calories From Fat - 130
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 5g+
Garlic Poultry
Chicken Thigh Boneless Skinless *Menu More Oil Olive Extra Virgin Salt Kosher Spice Chili Powder Spice Coriander Ground Spice Cumin Ground Spice Paprika Smoked Sugar Brown Dark
Dinner
g8
Paprika Roasted Cauliflower Roasted Cauliflower Seasoned with Paprika
Paprika Roasted Cauliflower
Calories - 80
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - 0g
Total Fat (g) - 8g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 125mg
Potassium (mg) - 60mg
Calcium (mg) - 0mg
Iron (mg) - 0.2mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 8mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
null
Cauliflower Fresh Oil Olive Extra Virgin Salt Bulk Spice Paprika Smoked
Dinner
g8
Garlic Rice Garlic Rice
Garlic Rice
Calories - 270
Protein (g) - 5g
Total Carbohydrates (g) - 54g
Sugar (g) - 0g
Total Fat (g) - 3.5g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - less than 1 gram
Sodium (mg) - 720mg
Potassium (mg) - 80mg
Calcium (mg) - 20mg
Iron (mg) - 2.3mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 30
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Garlic
Garlic Cloves Peeled Fresh Minced Oil Canola Rice White Long Grain Parboiled Dry Salt Kosher Water Cold
Dinner
g8
herb roasted potato salad chilled roasted potatoes tossed with olive oil, kalamata olives, herbs, peppers and lemon juice
herb roasted potato salad
Calories - 140
Protein (g) - 2g
Total Carbohydrates (g) - 17g
Sugar (g) - 2g+
Total Fat (g) - 8g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 2g
Sodium (mg) - 200mg
Potassium (mg) - 460mg
Calcium (mg) - 20mg
Iron (mg) - 0.7mg
Trans Fat (g) - -
Vitamin D (IU) - 0IU
Vitamin C (mg) - 23mg
Calories From Fat - 70
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g+
Garlic Onion
Dinner
Grill
Lettuce Leaf
Lettuce Leaf
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - 0g
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 10mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
null
Lettuce Leaf Individual Leaf Fresh
Dinner
Grill
Sliced Red Onion
Sliced Red Onion
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 20mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Onion
Onions Red Fresh Each Slice
Dinner
Grill
American Cheese Slice
American Cheese Slice
Calories - 50
Protein (g) - 3g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 4.5g
Saturated Fat (g) - 2.5g
Cholesterol (mg) - 15mg
Dietary Fiber (g) - 0g
Sodium (mg) - 240mg
Potassium (mg) - 20mg
Calcium (mg) - 150mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 45IU
Vitamin C (mg) - 0mg
Calories From Fat - 40
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g
Milk Soy
Cheese American Pre-Sliced .5 oz
Dinner
Grill
Sliced Dill Pickles Sliced Dill Pickles
Sliced Dill Pickles
Calories - 0
Protein (g) - 0g
Total Carbohydrates (g) - less than 1 gram
Sugar (g) - 0g
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 230mg
Potassium (mg) - 30mg
Calcium (mg) - 20mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 1mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Mustard*
Pickles Dill Hamburger Slices
Dinner
Grill
Homemade Potato Chips Fresh Fried Potato Chips
Homemade Potato Chips
Calories - 350
Protein (g) - 1g
Total Carbohydrates (g) - 18g
Sugar (g) - 1g
Total Fat (g) - 32g
Saturated Fat (g) - 3g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 6g
Sodium (mg) - 570mg
Potassium (mg) - 280mg
Calcium (mg) - 0mg
Iron (mg) - 0mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 0mg+
Calories From Fat - 280
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 5g+
Soy
Potatoes Chips Skin-on Frozen
Dinner
Grill
Sliced Tomatoes
Sliced Tomatoes
Calories - 5
Protein (g) - 0g
Total Carbohydrates (g) - 1g
Sugar (g) - less than 1 gram
Total Fat (g) - 0g
Saturated Fat (g) - 0g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 0g
Sodium (mg) - 0mg
Potassium (mg) - 70mg
Calcium (mg) - 0mg
Iron (mg) - 0.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU
Vitamin C (mg) - 4mg
Calories From Fat - 0
Vitamin A (RE) - -
Saturated Fat + Trans Fat (g) - 0g
Tomato
Dinner
Grill
Black Bean Burger Delicious Veggie Burger on a Sandwich thin with Garnishes
Black Bean Burger
Calories - 280
Protein (g) - 21g
Total Carbohydrates (g) - 41g
Sugar (g) - 5g
Total Fat (g) - 6g
Saturated Fat (g) - 1g
Cholesterol (mg) - 0mg
Dietary Fiber (g) - 12g
Sodium (mg) - 650mg
Potassium (mg) - 240mg+
Calcium (mg) - 150mg
Iron (mg) - 4.1mg
Trans Fat (g) - 0g
Vitamin D (IU) - 0IU+
Vitamin C (mg) - 4mg
Calories From Fat - 60
Vitamin A (RE) - 0RE+
Saturated Fat + Trans Fat (g) - 0g